Fit As A Fiddle
By Dr. Sneha Gazi
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Category: Medicine
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Episodes: 164
Description
If you want the "in" on your health, search no further. Fit As a Fiddle brings you top tips from experts in many fields of health and wellness. Grow with our community as you learn how to enhance your overall physical and mental wellbeing.
| Episode | Date |
|---|---|
|
Ditch the Diet: How to Eat With Joy
|
Jul 16, 2026 |
|
Endometriosis to Empowerment in Birth and Movement
|
Jul 09, 2026 |
|
Progress Over Plateaus: Intensity, Progression, and the Pitfalls of Trendy Workouts
|
Jul 02, 2026 |
|
Why Tune In?
|
Jun 26, 2026 |
|
The Maternal Mental Health Crisis
|
Oct 03, 2024 |
|
Low Dose Naltrexone (LDN) & Chronic Pain
|
Sep 26, 2024 |
|
PT Pearls: The Patients, The Practice, The Passion
|
Sep 19, 2024 |
|
New Neurosurgical and Robotic Approaches to Back Pain
|
Sep 12, 2024 |
|
Ehlers-Danlos Syndrome and Pelvic Health
|
Sep 05, 2024 |
|
Understanding Endometriosis
|
Aug 29, 2024 |
|
Dry Needling in Physical Therapy
|
Aug 22, 2024 |
|
Being Resilient While Giving Birth
|
Aug 15, 2024 |
|
How to Keep Your Eyes Healthy
|
Aug 08, 2024 |
|
Maximize Your Health with Arvigo Techniques of Maya Abdominal Therapy
|
Aug 01, 2024 |
|
Improve Your Wellbeing with Integrative Health
|
Jul 25, 2024 |
|
Breastfeeding Tips & Tricks
|
Jul 20, 2024 |
|
Pilates for the Soul
|
Jul 11, 2024 |
|
Why Your Jaw Hurts & What To Do
|
Jul 04, 2024 |
|
What it is to be a New Mom: Perspectives from 3 Pelvic Floor PTs
|
Jun 27, 2024 |
|
Basic Human Necessities
|
Jun 20, 2024 |
|
Prenatal Yoga: Easing & Moving Into Birth
|
Jun 22, 2023 |
|
What If It Makes Me Anxious To Relax?
|
Jun 15, 2023 |
|
The Basics of an Anti-Inflammatory Diet
|
Jun 09, 2023 |
|
Finding Support People For Your Baby’s Birth
|
Jun 01, 2023 |
|
How To Breastfeed Optimally For You & Your Baby
|
May 25, 2023 |
|
Low Desire? Understanding Hormones and Sexual Health
|
May 11, 2023 |
|
The Motherhood Spectrum: You Don’t Get Points For Suffering
|
May 04, 2023 |
|
The Principles of Ayurveda: Preconception to Generational Longevity
|
Apr 27, 2023 |
|
Birth Justice & Advocating for the Birthing Parent
|
Apr 20, 2023 |
|
Sneha's Special: My Pregnancy Journey!
|
Apr 06, 2023 |
|
Don’t Dance Till You Break: Injury Prevention for Performers
|
Mar 30, 2023 |
|
Total Body Fitness: Feeling Empowered Across All Stages of a Woman's Life
|
Mar 23, 2023 |
|
How Physical Therapy Can Help You Take Control of Your Life
|
Mar 16, 2023 |
|
Practicing Imperfection: Art Therapy in the Birth World
|
Mar 09, 2023 |
|
The Productive Pain of Labor: Feel Empowered Through Evidence Based Birth
|
Mar 02, 2023 |
|
The Basics of Women’s Health Disorders: Pregnancy and Postpartum
|
Feb 23, 2023 |
|
Vulvodynia: What To Do When It Hurts Down There
|
Feb 16, 2023 |
|
Disrupting the Fitness Industry with Unicorns, Magic, and Sweat Like Never Before
|
Feb 09, 2023 |
|
Exercising During & After Pregnancy: Advice from the Pros
|
Dec 08, 2022 |
|
Strength Training: The Holy Grail of Fat Loss
|
Dec 01, 2022 |
|
The Beauty of Birth: Ambiguities, Compassion & Humanness
|
Nov 24, 2022 |
|
Liberating Yourself With Movement
|
Nov 17, 2022 |
|
Trauma-Informed Care: You Are Not Broken
|
Nov 10, 2022 |
|
Healing is a Relational Process: Insights from Psychology and Neuroscience
|
Nov 03, 2022 |
|
Ascending Beyond Expectations: Performing Arts Wellness & the Entertainment Industry
|
Oct 27, 2022 |
|
Tackling Anxiety & Depression: One Thought At A Time”
|
Oct 20, 2022 |
|
Imposter Syndrome for Healthcare Students
|
Oct 13, 2022 |
|
The Business of Peace: Healing from Trauma and Promoting Nonviolence
|
Oct 06, 2022 |
|
Myofascial Release: The Subtle Art of Manual Therapy
|
Sep 29, 2022 |
|
Acupuncture: For Conception, Pregnancy & Postpartum
|
Sep 22, 2022 |
|
Negative Space - Start Your Journey To Recovery When There is No Time
|
Sep 15, 2022 |
|
Understanding the Truth on Postpartum Recovery: Tips, Strategies, and Mindset
|
Jun 09, 2022 |
|
Being the Best Father You Can Be and What That Even Means
|
Jun 02, 2022 |
|
Pioneering Osseointegration Limb Replacement Surgery
|
May 26, 2022 |
|
From the Foster Care System to Fostering Abundance in Youth’s Lives
|
May 19, 2022 |
|
Improving Wellbeing for Students and Teachers in American Public Schools
|
May 12, 2022 |
|
Elevating Environmental Consciousness and Healing Through Music
|
May 05, 2022 |
|
Phoebe: Supporting Mothers From Conception to Work-Life Balance
|
Apr 28, 2022 |
|
Orthotics in Sports Recovery
|
Apr 21, 2022 |
|
Patients Before Profits: Catapulting Recovery Through Physical Therapy
|
Apr 14, 2022 |
|
Managing Anxiety: Real Tools & Strategies
|
Mar 10, 2022 |
|
What Is Yoga Anyway?
|
Mar 03, 2022 |
|
Transforming the World of Physical Therapy with DocJenFit
|
Feb 24, 2022 |
|
Ancient Concepts of Oneness & Matriarchy in Indigenous Women
|
Feb 17, 2022 |
|
Sexual Health: Discussing Painful Intimacy
|
Feb 10, 2022 |
|
Transforming Lives & The World, Just By Breathing
|
Feb 03, 2022 |
|
Revolutionize Home Health: Business Development and Patient Information
|
Jan 27, 2022 |
|
Hospital Exit Strategy: What Happens After Discharge?
|
Jan 20, 2022 |
|
Overcoming Burnout For Healthcare Providers
|
Jan 13, 2022 |
|
Modern Manhood: Conversations About the Complicated World of Being a Good Man Today
|
Jan 06, 2022 |
|
A Year In a Nutshell: Happy Holidays From Dr. Sneha Gazi
|
Dec 30, 2021 |
|
Let’s Get Physical: How Women Discovered Exercise and Reshaped the World
|
Dec 24, 2021 |
|
From Human Pathology to Human Potential: Unlocking Your True Nature
|
Dec 16, 2021 |
|
Moving For Your Soul: Broadway-Inspired Dance Fitness
|
Dec 09, 2021 |
|
Unique Journeys of Parenting in NYC
|
Dec 02, 2021 |
|
Bringing Joy & Gratitude to Pediatric Neurosurgery
|
Nov 25, 2021 |
|
A Healthcare Whistleblower’s Take on America’s Broken Health Industry
|
Nov 18, 2021 |
|
Achieving True Happiness Through Mindfulness & Meditation
|
Nov 11, 2021 |
|
It’s A Vibe! First Impressions and Judgments
|
Nov 04, 2021 |
|
Being Human in the World of High Performance Athletics
|
Oct 07, 2021 |
|
Understanding Chronic Pain
|
Sep 30, 2021 |
|
Chinese Medicine for Fertility & Beyond
|
Sep 23, 2021 |
|
Expecting Greatness with Greg Todd
|
Sep 16, 2021 |
|
Decolonizing Yoga: Revitalizing The Ancient Practice
|
Sep 09, 2021 |
|
Healing by Addressing the Spirit
|
Sep 02, 2021 |
|
Optimizing Athletic Performance Through Health Literacy
|
Aug 26, 2021 |
|
Creating & Expanding The Binary World of Medicine
|
Aug 19, 2021 |
|
Boundary Boss: Transform Your Life By Talking True
|
Aug 12, 2021 |
|
Solving Sexual Health Issues Once & For All
|
Aug 05, 2021 |
|
Babywearing and Carriers
|
Jul 29, 2021 |
|
Osteoarthritis: You Are Not Doomed!
|
Jul 22, 2021 |
|
Be Kind To Your Postpartum Body: An Honest Conversation On Healing & Recovery
|
Jul 15, 2021 |
|
Women’s Mental Health: Reproductive Psychiatry, IVF & the Biased Healthcare System
|
Jul 08, 2021 |
|
Recovering From COVID & Pregnant Peoples’ Pain
|
Jul 01, 2021 |
|
Body Image Post-Quarantine: Tips For This Hot Vax Summer
|
Jun 24, 2021 |
|
Wise Woman’s Guide to Your Healthiest Pregnancy & Birth
|
Jun 17, 2021 |
|
Improving Joint & Disc Health
|
Jun 10, 2021 |
|
Adolescent Substance Abuse
|
Jun 03, 2021 |
|
Increasing Empathy: Asian American Pacific Islander Edition
|
May 27, 2021 |
|
Cycling Syncing: Hormones & Health
|
May 06, 2021 |
|
When Testing Negative Isn’t Enough: The COVID Recovery Unit
|
Apr 29, 2021 |
|
Race As A Social Construct
|
Apr 22, 2021 |
|
A Pain in the Bladder: Interstitial Cystitis
|
Apr 15, 2021 |
|
Palliative Care: Quality of Life… Not End of Life
|
Apr 08, 2021 |
|
Bruise Of The Brain: Concussion in Sports
|
Apr 01, 2021 |
|
The 10 Myths Of The Bladder
|
Mar 25, 2021 |
|
Transforming Your Body for Sports Performance
|
Mar 18, 2021 |
|
Reshaping Physical Therapy Education & Treatment During The Pandemic
|
Mar 11, 2021 |
|
Understanding Basic Physiology
|
Mar 04, 2021 |
|
Breathe Well, Live Well: Airway Obstruction, Jaw Pain, and Headaches
|
Feb 25, 2021 |
|
Brain Health: Optimize Your Body & Mind
|
Feb 18, 2021 |
|
Low Libido & Managing Menopause
|
Feb 11, 2021 |
|
Physical Therapists Who Want To Make a Difference
|
Feb 04, 2021 |
|
Taking Control of Your Emotions: In Parenthood and Beyond
|
Jan 28, 2021 |
|
Reshaping Your Thoughts With Hypnosis
|
Jan 21, 2021 |
|
Issues of Race in Healthcare: Seeing Others As Humans
|
Jan 14, 2021 |
|
Dr. Sneha Gazi's Special: Welcome to 2021
|
Jan 07, 2021 |
|
New Year Resolutions Don’t Really Work: Creating Sustainable Health Habits
|
Dec 31, 2020 |
|
Anxiety… I’m So Done With You
|
Dec 24, 2020 |
|
Men Feel It Too: The Scoop On Male Pelvic Pain
|
Dec 17, 2020 |
|
Eating Right: Holiday Edition
|
Dec 10, 2020 |
|
3 Going On 13: Raising Threenagers
|
Dec 03, 2020 |
|
The Gut: Nutrition Advice for IBS, IBD & PCOS
|
Nov 26, 2020 |
|
Latest Updates On COVID-19: Facts, NOT Politics.
|
Nov 19, 2020 |
|
Behind the Scenes of COVID-19 for Healthcare Workers
|
Nov 12, 2020 |
|
Pain, Depression & Anxiety: Retrain Your Brain
|
Nov 05, 2020 |
|
Your GI Tract: Common Issues & Treatments
|
Oct 29, 2020 |
|
Triathlons: Train for the Race!
|
Oct 22, 2020 |
|
Mental Health in Urban Youth
|
Oct 15, 2020 |
|
Lactation Support: Feeding Your Baby Shouldn’t Be A Struggle
|
Oct 09, 2020 |
|
Sports Physiotherapy: Optimizing Performance & Preventing Injury
|
Oct 01, 2020 |
|
Chinese Medicine: It’s More Than Just Acupuncture
|
Sep 24, 2020 |
|
Overcoming Back Pain
|
Sep 17, 2020 |
|
Healing Through Stem Cells, Prolotherapy, and PRP
|
Sep 10, 2020 |
|
A Sad Mom Is Not A Bad Mom: Perinatal Mood & Anxiety Disorders
|
Sep 03, 2020 |
|
Fatherhood, Sexism, and White Supremacy
|
Aug 27, 2020 |
|
Healthcare Inequalities in Black Communities
|
Aug 20, 2020 |
|
Racial Trauma For Melanated Women
|
Aug 13, 2020 |
|
Systemic Racism In The Black Birthing World
|
Aug 06, 2020 |
|
Ancient Practices To Unleash Your Feminine Energy
|
Jul 30, 2020 |
|
Birth Through An OB’s Lens
|
Jul 23, 2020 |
|
Decongest Your Body with Arvigo Mayan Abdominal Therapy
|
Jul 16, 2020 |
|
Fertility Awareness Method: Gain Agency Over Your Reproductive Health
|
Jul 09, 2020 |
|
Breastfeeding For The Modern Mother
|
Jul 02, 2020 |
|
Jaw Pain and Oral Health
|
Jun 25, 2020 |
|
Hypnobirthing: Harnessing The Power of The Mind During Birth
|
Jun 18, 2020 |
|
For Moms Who Want Sleep
|
Jun 11, 2020 |
|
Finding Harmony Within Your Body, Mind, and Soul
|
Jun 04, 2020 |
|
Overcoming Depression & Anxiety Through CBT
|
May 28, 2020 |
|
How To Get Back To Work As A New Mom
|
May 21, 2020 |
|
Childbirth Preparation & Why Birth Matters
|
May 14, 2020 |
|
Overcoming Postpartum Depression: No Need To Be A Martyr
|
May 07, 2020 |
|
Reducing Pediatric Obesity 1 Kid At A Time
|
Apr 30, 2020 |
|
Flex Mommas, Flex!
|
Apr 23, 2020 |
|
Midwifery and Birthing Centers
|
Apr 16, 2020 |
|
Sustenance For The Pregnant Woman
|
Apr 09, 2020 |
|
The Meaning of Mindfulness
|
Apr 02, 2020 |
|
Becoming Stronger For Pregnancy & Beyond
|
Mar 26, 2020 |
|
Staying Calm During Labor and Delivery - A Doula's World
|
Mar 19, 2020 |
|
Elevating Your Mind By Addressing Subconscious Beliefs
|
Mar 12, 2020 |
|
Fearlessly Discussing Important Female Things
|
Mar 05, 2020 |
|
Untabooing All The “Yucky” Postpartum Issues...Like Peeing Yourself!
|
Feb 27, 2020 |
|
How Pelvic Floor Physical Therapy Saves Marriages, Pregnancies, and Transgender Surgeries
|
Feb 20, 2020 |
|
Fit As A Fiddle - Why Should I Tune In Every Week?
|
Feb 14, 2020 |