LifeWise
By Tania Cotton
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Tania Cotton
Category: Mental Health
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 23
Description
Hosted by Tania Cotton, founder of MovementWise.org, LifeWise is an inspirational podcast featuring experts who dedicate their lives to helping people overcome health and performance challenges, to live life in a way that makes them feel truly alive.
Topics include motivation and mindset; redefining how you measure success; athletic performance; nutrition; overcoming pain, injury, and disease; building resilience; guided mastery; turning threats into opportunity; posture and movement; how your health and the planet's health are inextricably linked; finding flow states; power of the mind; mental health.
| Episode | Date |
|---|---|
|
#22: Change Your Mind with Maxime Maanders
|
Feb 02, 2026 |
|
#21: Feel It to Heal It with Frits Van Den Heuval Van Varik
|
Feb 02, 2026 |
|
#20: Discover Your True Nature with Robbie Fenlon
|
Jan 06, 2026 |
|
#19: Yoga Is Mental Health with Dr Anuranjan Bist
|
Apr 03, 2023 |
|
#18: Find Your Flow with Derek Tate
|
Mar 16, 2023 |
|
#17: Coming Back to Our Senses with Nicole Schwab
|
Jan 26, 2022 |
|
#16: Ten Good Reasons to Go for a Walk with Thierry & Mary Anne Malleret
|
Apr 30, 2021 |
|
#15: Becoming MovementWise with Tania Cotton
|
Apr 30, 2021 |
|
#14: Pain Is Not Part of Your Job Description with Guy Evans
|
Jan 01, 2021 |
|
#13: Our Health and the Health of Our Planet with Nicole Schwab
|
Oct 27, 2020 |
|
#12: Getting Out of Your Own Way with Sunita Sehmi
|
Oct 08, 2020 |
|
#11: Building Winning Teams with Vera Pauw & Bert Van Lingen
|
Aug 17, 2020 |
|
#10: Having the Guts to Fail with Vera Pauw
|
Aug 17, 2020 |
|
#9: The Inside Game with Cindy Burwell
|
Jul 23, 2020 |
|
#8: Self-Awareness and The Art of Listening with Mark Milton
|
Jun 26, 2020 |
|
#7: Feel Alive with Louise Ansell
|
May 21, 2020 |
|
#6: Minimising Stress & Maximising Performance with Louise Ansell
|
May 21, 2020 |
|
#5 (French Version): Sport and Resilience with Boris Cyrulnik & Mark Milton
|
Apr 30, 2020 |
|
#5: Sport and Resilience with Boris Cyrulnik & Mark Milton
|
Apr 22, 2020 |
|
#4: Following a Passion with Keith Partridge
|
Mar 19, 2020 |
|
#3: Creating the World You Want to Live In with Dorinda Phillips
|
Feb 21, 2020 |
|
#2: Living the Life You Want to Lead with Dorinda Phillips
|
Feb 21, 2020 |
|
#1: Redefining Success with Jonathan Cave
|
Jan 30, 2020 |