The Kids Sleep Show
By Courtney Zentz
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Image by Courtney Zentz
Category: Parenting
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Subscribers: 2
Reviews: 0
Episodes: 156
Description
The Kids Sleep Show helps tired parents to understand the root of their child's sleep challenges, from newborn, through the infant and baby stage, and into adolescence. Most children don't get adequate sleep and in this fun and lighthearted show, Courtney Zentz, a nationally ranked Pediatric Sleep Coach breaks down the root of your struggles and shares steps to go from a sleepy mess to sleep success in just a few short days.
| Episode | Date |
|---|---|
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Episode 158: What is the Best 6 Month Old Sleep Schedule
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May 08, 2024 |
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Episode 157: What is a Dream Feed?
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May 01, 2024 |
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Episode 156: Mabels Labels Co-Founder, Julie Cole
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Apr 17, 2024 |
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Episode #155: How & When to Put a Baby Down Drowsy but Awake?
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Apr 03, 2024 |
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Episode #154: Nessl Baby Carrier Founder, Lena Shahbandar
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Mar 27, 2024 |
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Episode 153: Crane Director of Product Marketing Meg Dahm to Chat New Humidifiers & their New Crane Baby Line
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Mar 19, 2024 |
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Episode #152: What Do I Do When Baby Only Falls Asleep in My Arms
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Feb 28, 2024 |
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Episode #151: Bite Brave: Early Allergen Introduction & The Impact for Life
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Feb 21, 2024 |
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Episode #150: Why Does My Baby Wake 45 Minutes After Bedtime?
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Feb 14, 2024 |
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Episode #149: 6-Month-Old Wake Windows & Sample Nap Schedules
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Feb 07, 2024 |
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Episode #148: 10 Month Old Wake Window & Sample Nap Schedules
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Jan 31, 2024 |
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Episode #147 The Best Way to Stop Toddler Tantrums
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Jan 24, 2024 |
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Episode #146 When Do I Move To A Big Kid Bed From a Crib
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Jan 17, 2024 |
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Episode #145 Lisa Myers, CEO of Ceres Chill on Changing the Breastmilk Storage Game
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Jan 10, 2024 |
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Episode #144: The Ideal 10 Month Old Wake Window
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Jan 03, 2024 |
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Episode #143 - Debbie Marini and Helping Children Learn They Are Never Alone
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Nov 22, 2023 |
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Episode #142 - Car Seat Safety Musts with Erin Forish, CPST, CLC & Baby Sleep Coach
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Nov 01, 2023 |
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Episode #141 - Using Massage to Connect with Infants & Children with Kahlmi Founder Elina Furman
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Oct 25, 2023 |
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Episode #140 - Welcome Norani & ModaMob Founders Nora & Ani
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Oct 11, 2023 |
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Episode #139 - My #1 Tips for Beating the 10 Month Sleep Regression
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Sep 28, 2023 |
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Episode # 138 - What Do I do when Baby Falls Asleep Nursing or on a bottle?
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Sep 20, 2023 |
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Episode 137: Join Anna Fuller, CEO of Shop on Halo, and The Amazing Discounts on Your Favorite Baby Gear That She Brings Direct to You in Weekly "Parties"
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Aug 30, 2023 |
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Episode 135: Welcome Jenn Saxton, CEO of Tot Squad & These NEW Can't-Miss Places to Get Parenting Support
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Aug 16, 2023 |
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Episode 134 - How to Start Pumping as a Breastfeeding Mom
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Aug 02, 2023 |
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Episode 133: Teaching Children to Process Big Emotions
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Jun 28, 2023 |
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Episode 132: 5 Things to Keep in Mind When Travelling with Kids
|
Jun 02, 2023 |
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Episode 131- SlumberPod Co-Founder Katy Mallory shares the many places and spaces you can use your SlumberPod for years to keep your child sleeping through the night.
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May 24, 2023 |
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Episode130: Join Erin Forish, Postpartum Parent Educator, Lactation Counselor & Sr. Sleep Coach, on the critical things new parents need to know to thrive while navigating the first 12 weeks.
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May 17, 2023 |
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Episode129: Love & Fit Founder & CEO & how her nursing activewear is changing the motherhood space.
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May 10, 2023 |
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Episode 128: The Benefits of Meditation for Children with the Founder & CEO of Zenimal, Anna Macsaulka
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May 03, 2023 |
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Join Raline Sexton, our Certified Special Needs Sleep Coach & Harkla OT’s Jessica and Rachel to discuss their products & Sensory Integration
|
Apr 27, 2023 |
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Episode 126: Why New Moms Need Lactation Cookies - with Bessie’s Best Founder Jen Acuna & Marketing Head Brittany Hausmann
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Apr 19, 2023 |
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Episode 125: Fixing Toddler Bedtime & Overnight Behavior Starts with THIS!
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Apr 16, 2023 |
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Episode 124: Are You IN for the Mother of All Baby Showers - with Founder Amy Lundy
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Mar 22, 2023 |
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Episode 123: Toddlers & Transitioning to Daycare or Pre-K
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Mar 16, 2023 |
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Episode 122: Autism & Sleep with Dr. Taylor Day, Founder of the Whole Family Approach™
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Mar 08, 2023 |
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Episode 121: Managing the 1st Day of Daycare for Your Baby
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Mar 01, 2023 |
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Episode 120: 3 Signs It’s Time to Seek Baby Sleep Help
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Feb 23, 2023 |
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Episode 119: A Special Interview with Kelly McConnell - CEO Prince Lionheart
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Feb 16, 2023 |
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Episode 118: What is the Ideal Sleep & Nap Schedule for an 8 Month Old Baby?
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Feb 08, 2023 |
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Episode 117: Pumping Best Practices with Breast Pump Expert, Sandy J. Green
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Jan 25, 2023 |
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Episode 116 - Why Won't My Toddler Stay in Their Bed?
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Jan 11, 2023 |
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Episode 115: Why Should I Play with My Baby?
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Dec 14, 2022 |
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Episode 114: The 5 S's for Calming a Fussy Baby
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Dec 09, 2022 |
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Episode 113: Maximizing Your Babies Development with Baby Blooming Moments Michelle Mintz
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Nov 30, 2022 |
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Episode 112: Beating the 18 Month Sleep Regression
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Nov 23, 2022 |
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Episode 111: A Candid Discussion on SIDS with First Candle CEO Alison Jacobson
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Oct 12, 2022 |
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Episode 110 - Beating the 12 Month Sleep Regression
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Oct 05, 2022 |
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Episode 109: Baby Eczema Explained with Dr. Katie Sherer
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Sep 22, 2022 |
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Episode 108 - How to Fix Early Morning Wakings by Hacking Sleep Cycles
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Sep 14, 2022 |
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Episode 107 - Is Co-Sleeping Safe with Baby
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Sep 08, 2022 |
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Episode 106 - The 8 Month Sleep Regression
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Sep 01, 2022 |
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Episode 105 - 5 Parts to Every Toddler Bedtime Routine
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Sep 01, 2022 |
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Episode 104: When Will My Baby Sleep Through the Night?
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Jul 28, 2022 |
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Episode 103: Must Have Blackout Curtains with Sleepout Founder Mark & Hannah
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Apr 21, 2022 |
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Episode 102-The Step by Step to Reset Your Toddlers Bedtime
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Apr 13, 2022 |
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Episode 101- The 3 Month & 4 Month Transition and Regression
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Apr 11, 2022 |
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Episode 100- Should I Introduce Solids if Baby Isn’t Sleeping Through the Night Yet?
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Mar 31, 2022 |
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Episode 99- Does Melatonin Work to Help You Sleep Better?
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Mar 23, 2022 |
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Episode 97 - Is your toddlers lovie keeping YOU awake
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Feb 23, 2022 |
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Episode 96: The 5 Month Sleep Regression & Nap Schedule
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Feb 16, 2022 |
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Episode 95 How to Get Baby to Take a Full Feed without Falling Asleep Eating
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Feb 10, 2022 |
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Episode 94: A Sleep Consultant's Hack for Adding a New Sibling to the Family Without Upsetting Your Toddler
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Oct 18, 2021 |
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Episode 93 - The Reason I love the Merlin Magic Sleep Suit as a Baby Sleep Coach
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Oct 04, 2021 |
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Episode 92: Present Over Perfect - How to Reboot Your Balance as a Busy Mom
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Sep 27, 2021 |
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Episode 91: Balancing A Child's Naps on the Go with Your Schedule
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Sep 20, 2021 |
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Episode 90 - When Should I Hire a Sleep Consultant & What Must I Look for?
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Sep 13, 2021 |
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Episode 89: 8 Ways to Help Baby Transition From Breast to Bottle
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Sep 06, 2021 |
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Episode 88 - When Supported Sleep Becomes a Problem
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Aug 30, 2021 |
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Episode 87 - Pacifiers - Are they doing more harm than good?
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Aug 23, 2021 |
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Episode 86 - Interview with Swaddlou® Founder, Courtney Fox Peters
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Aug 16, 2021 |
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Episode 85: Supported Sleep vs. Independent Sleep for Naps to Keep Baby Sleeping Through the Night
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Jun 21, 2021 |
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Episode 84: Is the Pacifier Impacting Babies Sleep?
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Jun 14, 2021 |
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Episode 83: Weighted Swaddles: The Benefit of Gentle Pressure with Dreamland Baby Co Founder Tara Williams
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May 24, 2021 |
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Episode_82: Why Giving Melatonin to Children Isn't What I Would Do First
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May 17, 2021 |
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Episode: 81 - A Deep Dive into Early Morning Wakings
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May 10, 2021 |
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Episode 80 - Dropping the Nap
|
May 03, 2021 |
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Episode 79 - Your Gut Health and Sleep with Dr. Katie Sherer
|
Apr 26, 2021 |
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Episode: 78 - Will a Pillow or Blanket Help My Kid to Sleep Through the Night
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Apr 19, 2021 |
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Episode: 77 - Sleep Regressions After Teething
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Apr 12, 2021 |
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Episode 76: Co-Sleeping and Sleep Training
|
Apr 05, 2021 |
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Episode 75: A Day in the Life of a 3 Month Old
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Mar 29, 2021 |
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Episode 74: Living Your Best Mom Life with Dana Stone
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Mar 22, 2021 |
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Episode 73: Why Won't this Baby Sleep at Night?
|
Mar 16, 2021 |
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Episode 72: Adjusting to Springing Forward with Children
|
Mar 08, 2021 |
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Episode 71: Timezone hopping and Travel with Children
|
Mar 01, 2021 |
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Episode 70: Dealing with Separation Anxiety in Kids
|
Feb 23, 2021 |
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Episode 69 - Autism & Sleep with Sarina Weaver, School Psychologist
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Feb 15, 2021 |
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Episode 68: Who Deems us “Certified” Sleep Consultants...it’s surprising…
|
Feb 08, 2021 |
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Episode 67: Say Goodbye to Sleep Regressions for Good
|
Feb 01, 2021 |
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Episode 66: Don’t Do This When DIY Sleep Training
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Jan 25, 2021 |
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Episode 65: The Ideal Bedtime Routine and Duration
|
Jan 18, 2021 |
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Episode 64: The #1 Mistake Parents Make with Sleep
|
Jan 11, 2021 |
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Episode 63: 3 Things You Can Change Today for More Sleep Tonight
|
Jan 04, 2021 |
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Episode 62: 3 Changes to Make in Your Child's Room Today
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Dec 30, 2020 |
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Episode 61: The Role of a Doula with Ava Ellis
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Dec 17, 2020 |
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Episode 59: Self Care with Julia Hickman
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Dec 10, 2020 |
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Episode 58: Should I Keep CoSleeping or Room Sharing?
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Dec 03, 2020 |
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Episode 57: Miss Leslie the Virtual Nanny
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Nov 30, 2020 |
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Episode 56: Benefits of Reiki for Children with Sophie Shaw
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Nov 26, 2020 |
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Episode 55: Will A Weighted Blanket Help My Baby Sleep?
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Nov 23, 2020 |
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Episode 54: Managing Divorce & Separation with Dr. Tara Egan
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Nov 19, 2020 |
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Episode 53: Are Hormones Messing with Your Child's Sleep?
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Nov 16, 2020 |
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Episode 52: Positive Parenting Tricks with Malva Gasowski
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Nov 12, 2020 |
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Episode 51: Balancing Divorce and Your Child's Sleep
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Nov 09, 2020 |
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Episode 50: Anger Management in Children with Kristina Campos
|
Nov 05, 2020 |
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Episode 49: The 2 to 1 Nap Transition
|
Nov 02, 2020 |
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Episode 48: Postpartum Depression & Anxiety with Gunjani Patel
|
Oct 29, 2020 |
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Episode 47: Using OK to Wake Up Clocks
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Oct 26, 2020 |
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Episode 46: Autism and Space Design with Wendy Valente
|
Oct 22, 2020 |
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Episode 45: Daylight Savings - Fall Back
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Oct 19, 2020 |
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Episode 44: Postpartum Nutrition and Breastfeeding with Jada Glover
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Oct 15, 2020 |
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Episode 43: Moving and Avoiding a Sleep Regression
|
Oct 12, 2020 |
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Episode 42: Sensory Regulation in Children with Christine Robenalt
|
Oct 08, 2020 |
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Episode 41: 5 Things to Know About Daycare Sleep
|
Oct 04, 2020 |
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Episode 40: 8 Month Regressions and Leaps
|
Sep 14, 2020 |
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Episode 39: Confident Parenting with Mary Kerwin
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Aug 31, 2020 |
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Episode 38: A Newborn Sleep Schedule
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Aug 24, 2020 |
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Episode 37: Beauty in Parenting with Aparna Venkataraman
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Aug 17, 2020 |
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Episode 36: Back to School and Back to Sleep
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Aug 10, 2020 |
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Episode 35: The 2 to 1 Nap Transition
|
Aug 03, 2020 |
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Episode 34: Pacifiers at Bedtime
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Jul 27, 2020 |
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Episode 33: The 8, 9, and 10 Month Sleep Regression
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Jul 21, 2020 |
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Episode 32: Parenting Wholeheartedly with Danielle Bettemen
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Jul 20, 2020 |
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Episode 31: What Is a Digital Doula with Jariell Campbell
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Jul 19, 2020 |
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Episode 30: What A Lack of Sleep Can Cost You & Your Family
|
Jul 03, 2020 |
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Episode 29: What Sleep "Training" Really Is
|
Jun 25, 2020 |
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Episode 28: Stop Early Morning Wakings
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Jun 24, 2020 |
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Episode 27: Creating Your Ideal Day
|
Jun 23, 2020 |
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Episode 26: Build An Ideal Sleeper in 5 Days
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Jun 22, 2020 |
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Episode 25: When Should You Night Wean?
|
Jun 22, 2020 |
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Episode 24: Are You Filling Your Toddler's Cup?
|
Jun 15, 2020 |
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Episode 23: Rolling Back to Belly
|
Jun 08, 2020 |
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Episode 22: Five Reasons for Short Naps
|
Jun 01, 2020 |
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Episode 21: Surviving Sleep on Vacation
|
May 25, 2020 |
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Episode 20: When To Stop Feeds Overnight
|
May 18, 2020 |
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Episode 19: Waking Up Crying
|
May 12, 2020 |
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Episode 18: Mindset and Self Care For Mom
|
May 05, 2020 |
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Episode 17: Interview with Zenimal Founder, Anna MacSalka
|
Apr 30, 2020 |
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Episode 16: Nap Transitions
|
Apr 27, 2020 |
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Episode 15: Selecting A Swaddle
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Apr 21, 2020 |
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Episode 14: Early Morning Wakings
|
Apr 14, 2020 |
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Episode 13: Backtalk at Bedtime
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Apr 09, 2020 |
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Episode 12: Short Naps
|
Mar 30, 2020 |
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Episode 11: False Starts at Bedtime
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Mar 23, 2020 |
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Episode 10: COVID-19 and Anxiety at Bedtime in Children
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Mar 21, 2020 |
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Episode 9 - Sleep Regressions
|
Mar 11, 2020 |
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Episode 8: Nap Hacks
|
Mar 06, 2020 |
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Episode 7: Daylight Savings Time - Spring Forward
|
Mar 04, 2020 |
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Episode 6: Daycare & Caregivers
|
Mar 02, 2020 |
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Episode 5- Anxiety at Bed Time in School-Aged Children
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Feb 21, 2020 |
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Episode 4- Newborn Sleep Needs
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Feb 18, 2020 |
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Episode 3- The Straight Talk About Sleep Training
|
Feb 18, 2020 |
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Episode 2- How Much Sleep Do Kids Need?
|
Feb 18, 2020 |
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Episode 1- What Is A Sleep Consultant?
|
Feb 18, 2020 |
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Episode 0 - Introduction to The Kids Sleep Show
|
Feb 13, 2020 |