The High Performance Podcast
By High Performance
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Subscribers: 1216
Reviews: 1
Episodes: 412
ronzer
Oct 27, 2020
top class interviews
Description
The High Performance Podcast turns the lived experiences of the planet's high performers into your life lessons. Jake Humphrey (broadcast presenter of 20 years) and Professor Damian Hughes (leading high performance expert), speak to athletes, authors, entertainers and experts about the key to their success. But, Jake and Damian look beyond the guests achievements and encourage guests to share how they developed their mindset, what gives them confidence, how they navigate adversity and much more. Hear from guests as you’ve never heard them before. The High Performance Podcast aims to help listeners navigate their own version of high performance.
Want to get the most from High Performance? You can download the new home of High Performance for FREE to listen to every episode we've ever recorded, get access to exclusive content and daily boosts of motivation. Everything you need to unlock your own version of High Performance. Simply click here or search High Performance in the App store. Then enter your exclusive access code: HPAPP
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| Episode | Date |
|---|---|
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Phil Heath: Real fulfilment can’t be bought, but it can be earned (E250)
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Apr 15, 2024 |
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Business Roundtable; How to REALLY Run a Business in 2024
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Apr 12, 2024 |
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Emily Maitlis discusses the Prince Andrew scoop
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Apr 10, 2024 |
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Kolo Touré: Two time Premier League winner on building an unbeatable mindset (E249)
|
Apr 08, 2024 |
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How to become a Supercommunicator with Pulitzer Prize winner, Charles Duhigg
|
Apr 05, 2024 |
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Paul Smith: Do things which are right, not that are easy (E247)
|
Apr 01, 2024 |
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Lessons from the month with Jameela Jamil, Martin Lewis, Tom Kerridge and Esteban Ocon
|
Mar 29, 2024 |
|
Martin Lewis: It’s time to stop being taken advantage of (E246)
|
Mar 25, 2024 |
|
How shifting your perspective can change the game with Tom Daley - Handpicked
|
Mar 22, 2024 |
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Esteban Ocon: Protecting yourself from pressure (E245)
|
Mar 18, 2024 |
|
The sliding doors moments that can shape your life (with Kieran Trippier, Francis Ngannou, Stef Reid, Matt Willis and Jamie Peacock)
|
Mar 15, 2024 |
|
Paul Gascoigne (Exclusive Preview)
|
Mar 13, 2024 |
|
Jameela Jamil: 'We’re not broken, society is' (E244)
|
Mar 11, 2024 |
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'How my cancer diagnosis changed my life' with Phil Richards (Listener Stories)
|
Mar 08, 2024 |
|
Tom Kerridge: How I broke all the rules to win two Michelin stars (E243)
|
Mar 04, 2024 |
|
Will Ahmed (Whoop founder) on building a multi-billion dollar business - Handpicked
|
Mar 01, 2024 |
|
Jessica Ennis-Hill: Don't let anyone push you around (E242)
|
Feb 26, 2024 |
|
Finding reasons to live with Lindsey Burrow - Handpicked
|
Feb 23, 2024 |
|
Why optimism can be your secret superpower with Sahil Bloom (E241)
|
Feb 19, 2024 |
|
Crisis Management with Damian
|
Feb 16, 2024 |
|
Petr Čech: Record breaking goalkeeper on how to keep coming back stronger (E240)
|
Feb 12, 2024 |
|
Why living Alcohol-Free unlocks High Performance, with Ruari Fairbairns (One Year No Beer) (E239)
|
Feb 09, 2024 |
|
Heavyweight boxer, Francis Ngannou: How I took responsibility for my own destiny (E238)
|
Feb 05, 2024 |
|
James Haskell: Thriving in chaos (The Energy Equation E4)
|
Feb 02, 2024 |
|
How to have a High Performance Holiday
|
Jan 31, 2024 |
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Walking away from Mercedes to risk everything for Williams, with F1 Boss James Vowles (E237)
|
Jan 29, 2024 |
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Ashley Cain: Drawing energy from a higher power (The Energy Equation E3)
|
Jan 26, 2024 |
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Scott McTominay: "Why I'm desperate to win at all costs for Manchester United" (E236)
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Jan 22, 2024 |
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The Stoltman Brothers: We eat 10,000 calories a day (The Energy Equation E2)
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Jan 19, 2024 |
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Productivity expert Ali Abdaal - Never procrastinate again (E235)
|
Jan 15, 2024 |
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Stacey Solomon: It takes a village to raise five children (The Energy Equation E1)
|
Jan 12, 2024 |
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Paul McKenna (World leading Hypnotist): Unlocking your potential with new ways of thinking (E234)
|
Jan 08, 2024 |
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Introducing "The Energy Equation" with Oli Patrick
|
Jan 05, 2024 |
|
Ben Bergeron (#1 CrossFit Trainer) HOW you CAN build your mind and body to take on 2024 (E233)
|
Jan 01, 2024 |
|
A year in High Performance - Handpicked
|
Dec 29, 2023 |
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Lighting up the room this Christmas
|
Dec 25, 2023 |
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Frank Warren: How I lost it all and made it back (E232)
|
Dec 22, 2023 |
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David Gandy: People underestimated me (E231)
|
Dec 18, 2023 |
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Elizabeth Day, Fearne Cotton and Rangan Chatterjee - Why deep conversations matter more than ever (E230)
|
Dec 15, 2023 |
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James Milner: Turning doubters into believers (E229)
|
Dec 11, 2023 |
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Stuart Broad: “Why I walked away at my peak” (E228)
|
Dec 08, 2023 |
|
will.i.am - Seeing things that others can’t (E227)
|
Dec 04, 2023 |
|
Lessons from the month with Danny Drinkwater, Sarina Wiegman, Matt Fitzpatrick, Alex Albon and Shane Parrish
|
Dec 01, 2023 |
|
Alex Albon: Why I'm ready to be a champion (E226)
|
Nov 27, 2023 |
|
How can you find your own path to lasting change?
|
Nov 24, 2023 |
|
Alex Albon Exclusive Preview - "THIS is F1"
|
Nov 22, 2023 |
|
Matt Fitzpatrick: How to find your edge when you're playing to win (E225)
|
Nov 20, 2023 |
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Mark Manson on why we should start saying no - Handpicked
|
Nov 17, 2023 |
|
Sarina Wiegman: “I don’t care about making mistakes” (E224)
|
Nov 13, 2023 |
|
Making noise about bullying
|
Nov 10, 2023 |
|
Living life on your own terms with author of Clear Thinking, Shane Parrish (E223)
|
Nov 06, 2023 |
|
The Alex Ferguson advice I chose to ignore, with Ole Gunnar Solskjær - Hand-picked
|
Nov 03, 2023 |
|
Danny Drinkwater: Why I’m walking away from football (E222)
|
Oct 30, 2023 |
|
Lessons from the month with Gordon Ramsay, Professor Brian Cox, Delia Smith and Alain de Botton
|
Oct 27, 2023 |
|
Gordon Ramsay: 'It's f**king raw!' Reflections on a life of adversity and achievement (E221)
|
Oct 23, 2023 |
|
Life is a negotiation, with Chris Voss - Hand-Picked
|
Oct 20, 2023 |
|
Gordon Ramsay Exclusive Preview: “Becoming a beast”
|
Oct 18, 2023 |
|
Delia Smith: The power of silence (E220)
|
Oct 16, 2023 |
|
Why perfectionism could be holding you back, with Dr Julie Smith (E219)
|
Oct 13, 2023 |
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Alain de Botton on the joy of being average (E218)
|
Oct 09, 2023 |
|
Josh Warrington on the mindset of a champion - Handpicked
|
Oct 06, 2023 |
|
Professor Brian Cox on doubt, the universe and the future of humanity (E217)
|
Oct 02, 2023 |
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Lessons from the Month with Will Still, Steve Hansen David Smith MBE and legends of the Ryder Cup
|
Sep 29, 2023 |
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Luke Donald: The mastermind behind Europe’s Ryder Cup triumph with Paul McGinley and Sam Torrance (E216)
|
Sep 24, 2023 |
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The price of high performance
|
Sep 22, 2023 |
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Facing death taught me how to truly live with David Smith MBE (E215)
|
Sep 18, 2023 |
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Barry Hearn's 10 Life Lessons - Handpicked
|
Sep 15, 2023 |
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Building the world's most successful rugby team with All Blacks legend Steve Hansen (E214)
|
Sep 11, 2023 |
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Reflections on the Rugby World Cup | Clive Woodward, Dan Carter, Siya Kolisi, Eddie Jones, Sam Burgess, Danny Cipriani and Eddie Jones
|
Sep 08, 2023 |
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How Europe's youngest top-flight manager learned to BACK HIMSELF with Will Still (E213)
|
Sep 03, 2023 |
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Lessons From The Month with Dr Waheed Arian, Katherine Ryan, Fernando Alonso and Peter Attia
|
Sep 01, 2023 |
|
How to be fit forever with Peter Attia (E212)
|
Aug 28, 2023 |
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WHY we started this podcast
|
Aug 25, 2023 |
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E211 - Fernando Alonso: 99% of the time you will not succeed
|
Aug 21, 2023 |
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Purpose over profit with Joe Wicks
|
Aug 18, 2023 |
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E210 - Katherine Ryan: When I had nothing, I had everything
|
Aug 14, 2023 |
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Vicky Pattison's formula for life
|
Aug 11, 2023 |
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E209 - Dr Waheed Arian: How I escaped Afghanistan and became an NHS doctor
|
Aug 07, 2023 |
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Lessons from the month with Simon Sinek, Ashley Cain, Sabrina Cohen-Hatton and Dan Carter
|
Aug 04, 2023 |
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E208 - Steve Parish: The Candid Journey from Crystal Palace Fan to Owner
|
Jul 31, 2023 |
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E207 - Emily Maitlis: How I Approached THAT Prince Andrew Interview
|
Jul 28, 2023 |
|
Learnings from the Lionesses' with Jill Scott, Steph Houghton, Alex Scott and Phil Neville
|
Jul 26, 2023 |
|
E206 - Simon Sinek: ‘Start with why’ when searching for High Performance
|
Jul 24, 2023 |
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E205 - Timo Armoo: How you can play the game by your own rules
|
Jul 21, 2023 |
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E204 - Dr Sabrina Cohen-Hatton: Before I could thrive, I had to survive
|
Jul 17, 2023 |
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E203 - Tessa Clarke: What YOU can do to save the world
|
Jul 14, 2023 |
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E202 - Ashley Cain: Everything losing my daughter taught me
|
Jul 10, 2023 |
|
E201 - Steve Hare: Remaining calm through chaos with the UK's highest rated CEO
|
Jul 07, 2023 |
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Looking Ahead to Lessons in Leadership
|
Jul 05, 2023 |
|
E200 - Dan Carter: The Art of Winning
|
Jul 02, 2023 |
|
Lessons from the month with Kevin Sinfield, Edwin van der Sar, Tom Grennan and Matt Willis
|
Jun 30, 2023 |
|
E199 - Matt Willis: How addiction nearly destroyed my life
|
Jun 25, 2023 |
|
George Groves: Down but not out, how I became a world champion at the fourth attempt
|
Jun 23, 2023 |
|
E198 - Tom Grennan: How I flipped adversity into energy
|
Jun 19, 2023 |
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Fathers Day Reflections: Raising a High Performer
|
Jun 16, 2023 |
|
E197 - Edwin Van Der Sar: "It’s f***ing hard" - his final interview as Ajax CEO
|
Jun 11, 2023 |
|
Looking back on the Champions League
|
Jun 09, 2023 |
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E196 - Kevin Sinfield: Why I’ll never stop fighting for my friend Rob
|
Jun 05, 2023 |
|
Lessons from the month with Kieran Trippier, Gary Barlow, Paul Barber and Lord Bilimoria
|
Jun 02, 2023 |
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E195 - Gary Barlow: My biggest failure, and why I needed it
|
May 29, 2023 |
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E194 - The $50 Million Brand Blueprint with Jason Daniel
|
May 25, 2023 |
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E193 - The inside story of Brighton's greatest season with CEO, Paul Barber
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May 22, 2023 |
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The importance of opening up with Danny Cipriani, Courtney Black, Mark Cavendish and Gary Barlow
|
May 19, 2023 |
|
E192 - Jax Jones: The letter I wrote that changed my life
|
May 15, 2023 |
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Dan Carter Live Event Announcement!
|
May 12, 2023 |
|
E191 - Kieran Trippier: How struggle made me stronger
|
May 07, 2023 |
|
When does dedication become obsession? With Stephen Hendry, Jill Scott, Jonny Wilkinson and Brent Hoberman
|
May 05, 2023 |
|
Stepping outside of your comfort zone
|
May 03, 2023 |
|
E190 - Lord Bilimoria: Adversity into opportunity - Building a global beer empire with Cobra
|
May 01, 2023 |
|
The importance of adaptability with Neil Fachie
|
Apr 28, 2023 |
|
E189 - Guenther Steiner: No f**k's given, F1's most outspoken team boss
|
Apr 24, 2023 |
|
What advice would you give your younger self?
|
Apr 21, 2023 |
|
E188 - Phil Giles: The man who helped build Brentford FC
|
Apr 17, 2023 |
|
From the Pitch to the Classroom: Kit Brown's Playbook for High-Performance Teaching
|
Apr 14, 2023 |
|
E187 - Brent Hoberman, lastminute.com founder: the hard truths of entrepreneurship
|
Apr 10, 2023 |
|
Discovering Your Ikigai: Finding Purpose, Passion, and Fulfilment in Life with Hector Garcia
|
Apr 07, 2023 |
|
E186 - Jill Scott: Inspire before you expire
|
Apr 02, 2023 |
|
How trauma can create triumph with Billy Monger
|
Mar 31, 2023 |
|
Lessons from the Month with Dame Stephanie Shirley, Molly McCann, Ryan Mason and Keir Starmer
|
Mar 29, 2023 |
|
E185 - Keir Starmer: My learnings from life, loss and love
|
Mar 26, 2023 |
|
Inspiring the next generation with teaching - Ed Haslam
|
Mar 24, 2023 |
|
E184: - Molly McCann (UFC): Forged in fire, how adversity creates winners
|
Mar 20, 2023 |
|
E183 - Mothers Day Special: Lessons on Parenthood from Jake's Mum (Liz Humphrey)
|
Mar 17, 2023 |
|
E182 - Ryan Mason: How to focus on your comeback, not your set back
|
Mar 13, 2023 |
|
Why Non-Negotiables Matter
|
Mar 10, 2023 |
|
Educating the leaders of tomorrow with Dr Nishma Manek
|
Mar 08, 2023 |
|
E181 - Dame Stephanie Shirley: From child refugee to the Sunday Times rich list. What I’ve learned in 90 years
|
Mar 06, 2023 |
|
Planting the Golden Seed with Evelyn Glennie
|
Mar 03, 2023 |
|
E180 - James Clear: What you need to do today, to change your tomorrow
|
Feb 27, 2023 |
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E179 - Omar Sharif: Stop looking up to people and start looking into them
|
Feb 24, 2023 |
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E178 - Jordan Henderson: Serve to lead - why being selfless matters
|
Feb 20, 2023 |
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Walking a mile in the shoes of a Premier League referee, with Anthony Taylor
|
Feb 17, 2023 |
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E177 - Matthew Syed: How to think outside the box
|
Feb 13, 2023 |
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Responding to a Disaster with Lucy Easthope
|
Feb 10, 2023 |
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E176 - Maro Itoje: The distinction between High Performance and Elite Performance
|
Feb 06, 2023 |
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High Performance Live: Tour Preview
|
Feb 03, 2023 |
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E175 - Sean Dyche: What Everton can expect
|
Jan 30, 2023 |
|
Year of Change: Week Four - Sustain
|
Jan 27, 2023 |
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E174 - Stef Reid: You can’t always change the world, but you can always change yourself
|
Jan 23, 2023 |
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The Year Of Change: Week Three - Consistency
|
Jan 20, 2023 |
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E173 - Ross Clark: Prepare to meet the real Rylan
|
Jan 16, 2023 |
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The Year of Change: Week Two - Motivation
|
Jan 13, 2023 |
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E172 - Adrian Gore: Building a business empire on a core purpose
|
Jan 11, 2023 |
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E171 - Mark Manson: How to give a f*ck about the right things
|
Jan 09, 2023 |
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The Year of Change: Week One - Setting Goals
|
Jan 06, 2023 |
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E170 - Courtney Black: The Story I Haven't Told About My Fitness Empire
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Jan 02, 2023 |
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Adventurer Oli France On Finding Light In The Darkest Places
|
Dec 30, 2022 |
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Lessons From The Year: The Most Impactful Of 2022
|
Dec 28, 2022 |
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Jake on Embracing The Mundane And Ordinary
|
Dec 26, 2022 |
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E169 - Mat Fraser, CrossFit legend: Being disciplined when no one is watching
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Dec 23, 2022 |
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E168 - Barry Hearn: 10 life lessons that made me a multi-millionaire
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Dec 19, 2022 |
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E167 - Nick Littlehales, elite sleep coach: Rethink what you know on sleep
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Dec 16, 2022 |
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E166A - Michael Ball and Alfie Boe: How to prepare like it’s nothing, and deliver like it’s everything
|
Dec 12, 2022 |
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E166B - Alfie Boe: The power of knowing it’ll be alright
|
Dec 12, 2022 |
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E165 - Dr Hazel Wallace: Your health is in your hands
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Dec 09, 2022 |
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E164 - Adam Grant: Why you should stop trying to prove yourself and start trying to improve yourself
|
Dec 05, 2022 |
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5 Key Lessons From Within The England Camp
|
Dec 02, 2022 |
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E163: George Russell - From penpal to podium: how one email changed my life
|
Nov 28, 2022 |
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Gabby Bernstein’s self-care practice ‘Rage on a Page’ | Bitesize #85
|
Nov 25, 2022 |
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E162 - World Cup Roundtable: Rio Ferdinand, Peter Crouch & Joe Cole
|
Nov 21, 2022 |
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Culture Coach Dr Pippa Grange on the importance of vulnerability | Bitesize #84
|
Nov 18, 2022 |
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E161 - Tyson Fury: Why I want to stop boxing, but I can’t
|
Nov 14, 2022 |
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Will Ahmed On The Biggest Lesson Learnt From The World's Greatest Athletes | Bitesize #83
|
Nov 11, 2022 |
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E160 - Eddie Howe: Turnaround: how to improve a culture
|
Nov 07, 2022 |
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E159 - Sam Tomkins: What comes easy, doesn’t last. What lasts, doesn’t come easy
|
Nov 05, 2022 |
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Brian Pennie: How to Pause and Create Space During Emotionally Challenging Events | HP Circle
|
Nov 04, 2022 |
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E158 - Max Whitlock: Why even the most successful winners can struggle
|
Oct 31, 2022 |
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E157 - Jamie Peacock: Being the best at the things that require no talent
|
Oct 28, 2022 |
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BITESIZE #82 | Brad Sugars: Grow into your goals
|
Oct 28, 2022 |
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E156 - Ryan Holiday: The Stoics Guide to High Performance
|
Oct 24, 2022 |
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E155 - Lindsey Burrow: Finding reasons to live
|
Oct 21, 2022 |
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E154 - Kevin Ellis: Building a culture that motivates talent
|
Oct 21, 2022 |
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E153 - Danny Cipriani: The power of vulnerability and empathy
|
Oct 17, 2022 |
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E152 - Sam Burgess: How you do anything, is how you do everything
|
Oct 15, 2022 |
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E151 - Emma Sinclair: Why generosity pays so well
|
Oct 14, 2022 |
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E150 - Danny Gray: Why we struggle and how to find help
|
Oct 10, 2022 |
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E149 - Deborah Cadman: Why walking in the shoes of others can make you a better leader
|
Oct 07, 2022 |
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E148 - Ben Towers, leading young entrepreneur: Age is just a number
|
Oct 05, 2022 |
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E147 - Alex Scott: Walking into the light
|
Oct 03, 2022 |
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E146 - Greg Jackson, CEO of Octopus Energy Group.
|
Sep 30, 2022 |
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E145 - Kenton Cool: Finding your inner depths in the death zone
|
Sep 26, 2022 |
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E144 - Amanda Blanc: Finding your voice and speaking up
|
Sep 23, 2022 |
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E143 - Mo Gawdat: The infinite power of gratitude
|
Sep 20, 2022 |
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BITESIZE #81 | Jo Malone: Bad times are not forever
|
Sep 16, 2022 |
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E142 - Jost Capito: The upside of having nothing to prove
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Sep 12, 2022 |
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E141 - Ellie Simmonds OBE: The unseen costs of being a pioneer in sport
|
Sep 05, 2022 |
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BITESIZE #80 | Sir Clive Woodward: The Similarities Between Sport and Business
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Sep 02, 2022 |
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E140 - Sunil Patel: The true cost of building a business worth millions.
|
Aug 29, 2022 |
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BITESIZE #79 | Kevin Sinfield: Getting the best out of the people around you
|
Aug 26, 2022 |
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E139 - Zak Brown, McLaren CEO: How to make the big decisions in F1
|
Aug 25, 2022 |
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E138 - James Patterson, world's best-selling author: 75 years of learning has taught me this…
|
Aug 22, 2022 |
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BITESIZE #78 | Ben Francis: The values that defined the culture at Gymshark
|
Aug 19, 2022 |
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E137 - Nick Cox: Why the future IS bright at Manchester United
|
Aug 14, 2022 |
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BITESIZE #77 | Kelly Jones: Make time to understand the full picture
|
Aug 12, 2022 |
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E136 - Frank Lampard: Why I'm stronger from a setback
|
Aug 08, 2022 |
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Gemma Morgan: (WO)MAN UP! | HP CIRCLE EXCLUSIVE
|
Aug 05, 2022 |
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E135 - Owen O'Kane: Why self care is vital for high performance
|
Aug 01, 2022 |
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BITESIZE #76 | Vicky Pattison: Your past does not define you
|
Jul 29, 2022 |
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Introducing High Performance Plus!
|
Jul 25, 2022 |
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E134 - Alan Stein Jr, performance coach: Why mastering the basics matters
|
Jul 25, 2022 |
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BITESIZE #75 | Chrissie Wellington: The power of perspective
|
Jul 22, 2022 |
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E133 - Marcus Wareing: How to stand the heat in the kitchen
|
Jul 18, 2022 |
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BITESIZE #74 | Tim Wigmore: Why younger siblings are better at sport
|
Jul 15, 2022 |
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E132 - Steph Houghton MBE (Re-Release): Breaking barriers to become a professional footballer
|
Jul 13, 2022 |
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E131 - Roxie Nafousi: Manifesting your best self
|
Jul 11, 2022 |
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E130 - ‘I AM…With Jonny Wilkinson’ Collaboration Special
|
Jul 07, 2022 |
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I AM...With Jonny Wilkinson collaboration: EXCLUSIVE PREVIEW
|
Jul 05, 2022 |
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E129 - AJ Tracey: How my revenge list took me to the very top
|
Jul 04, 2022 |
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BITESIZE #73 | Phil Neville: You can't understand someone until you've walked in their shoes
|
Jul 01, 2022 |
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E128 - Jos Buttler: How quiet leadership can conquer the world
|
Jun 27, 2022 |
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BITESIZE #72 | Jo Konta: Pain x resistance = suffering
|
Jun 24, 2022 |
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E127 - Dame Kelly Holmes (Re-Release): Be kind - everyone is fighting a battle you know nothing about.
|
Jun 22, 2022 |
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E126: Gary Lineker - Biggest mistakes, greatest achievements and the power of being yourself
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Jun 20, 2022 |
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BITESIZE #71 | Aldo Kane - Lessons from the Edge
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Jun 17, 2022 |
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E125 - Ash Dykes: How to survive and thrive - lessons from near-death.
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Jun 13, 2022 |
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BITESIZE #70 | Joe Wicks: Don’t wait till your older till retire
|
Jun 10, 2022 |
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E124 - Harpreet Kaur: The superpower of self-belief
|
Jun 06, 2022 |
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BITESIZE #69 | Lord Richard Dannatt: Reconciling your career and personal ambitions
|
Jun 03, 2022 |
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E123 - Steve Clarke (Re-release): World Cup play-off special
|
Jun 01, 2022 |
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E122 - Russell Kane: Lessons and learnings about authenticity
|
May 30, 2022 |
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BITESIZE #68 | Dan Carter: How I found my personal purpose
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May 27, 2022 |
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E121 - Glenn Hoddle: The power of believing there is no such thing as death
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May 23, 2022 |
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BITESIZE #67 | Tom Daley: Feeling different gave me the strength to succeed
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May 20, 2022 |
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E120 - Vex King: Understanding how good vibes lead to high performance
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May 16, 2022 |
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BITESIZE #66 | Eric Dier: The importance of clarity in communication
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May 13, 2022 |
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E119 - Lucy Easthope: Advice from an expert on overcoming disaster
|
May 09, 2022 |
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BITESIZE #65 | Steve Morgan: One moment can change your life
|
May 06, 2022 |
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E118 - Chase & Status: How to harness the power of obsession
|
May 02, 2022 |
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BITESIZE #64 | Sean Dyche: Transferable skills outside of football
|
Apr 29, 2022 |
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E117 - Greg Hoffman: Harnessing the power of emotion to achieve high performance
|
Apr 25, 2022 |
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E116 - Steve Borthwick: Learning from experience
|
Apr 22, 2022 |
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E115 - Lewis Morgan: How I made £100m in 8 years and learned there is no secret
|
Apr 18, 2022 |
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BITESIZE #63 | Mary Portas: Why being bored can be good for you
|
Apr 15, 2022 |
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E114 - Alex Sanderson: Leading by example (Gallagher Leadership Series)
|
Apr 13, 2022 |
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E113 - David Moyes: How to successfully learn from failure
|
Apr 11, 2022 |
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BITESIZE #62 | Hector Bellerin: Be like a candle
|
Apr 07, 2022 |
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E112 - Rob Baxter: Building Resilience to Deal with Stress (Gallagher Leadership Series)
|
Apr 05, 2022 |
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E111 - Rachel Botsman: What it really means to trust
|
Apr 04, 2022 |
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BITESIZE #61 | John McAvoy : Let go of your ego
|
Apr 01, 2022 |
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E110 - Rangan Chatterjee: The key to happier living
|
Mar 28, 2022 |
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BITESIZE #60 | Kate Richardson-Walsh : The feeling of being dropped
|
Mar 25, 2022 |
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E109 - Joe Wicks: Find purpose over profit
|
Mar 21, 2022 |
|
BITESIZE #59 | Kasper Schmeichel : How to handle ego
|
Mar 18, 2022 |
|
EP108 - Lando Norris: The truth about life in Formula One
|
Mar 14, 2022 |
|
BITESIZE #58 | Holly Tucker: Turn imposter syndrome into a superpower
|
Mar 11, 2022 |
|
Get Into Teaching Special: The impact of teachers on our high performers
|
Mar 09, 2022 |
|
E107 - Gabby Bernstein: Looking at your past to face your future with confidence
|
Mar 07, 2022 |
|
BITESIZE #57 | Jonny Wilkinson: Maintaining passion to find flow
|
Mar 04, 2022 |
|
E106 - Anthony Taylor: Thinking correctly under pressure
|
Feb 28, 2022 |
|
BITESIZE #56 | Sir Jason Kenny: Get the most out of the people around you
|
Feb 25, 2022 |
|
E105 - Josh Taylor: The road to become an undisputed world champion
|
Feb 23, 2022 |
|
E104 - Steve Clarke: Playing with the expectation of success and not the fear of failure
|
Feb 21, 2022 |
|
BITESIZE #55 | Osi Umenyiora: The attention to detail that won the Super Bowl!
|
Feb 18, 2022 |
|
E103 - Pippa Grange: How to Fear Less
|
Feb 14, 2022 |
|
BITESIZE #54 | Angela Ruggerio: Everything in life is a choice
|
Feb 11, 2022 |
|
E102 - Lee Child: Hoping for the best but planning for the worst
|
Feb 07, 2022 |
|
BITESIZE #53 | Eddie Jones: You have to love the grind!
|
Feb 04, 2022 |
|
E101 - Karl Lokko: A lesson in the importance of placing empathy over opinion
|
Jan 31, 2022 |
|
BITESIZE #52 | Grace Beverley: Passion & purpose can come AFTER the hard work
|
Jan 28, 2022 |
|
E100 - Bear Grylls: Don't let success go to your head or failure go to your heart
|
Jan 24, 2022 |
|
BITESIZE #51 | Dina Asher-Smith: Roots & Wings
|
Jan 21, 2022 |
|
E99 - Vicky Pattison: Listen without prejudice
|
Jan 17, 2022 |
|
BITESIZE #50 | Sir Ian McGeechan: Never do anything second rate
|
Jan 14, 2022 |
|
E98 - Chrissie Wellington: Racing the imperfect race perfectly
|
Jan 10, 2022 |
|
BITESIZE #49 | Chris Voss: Stop giving advice and just listen
|
Jan 07, 2022 |
|
E97 - Eric Dier: The benefits of stepping outside of your comfort zone
|
Jan 03, 2022 |
|
E96 - Happy Place Podcast Collaboration
|
Dec 31, 2021 |
|
E95 - Expert Special: Why High Performance nutrition can change your life, with Saliha Mahmood-Ahmed
|
Dec 27, 2021 |
|
BITESIZE #48 | Eddie Hearn: The greatest achievement is being comfortable in yourself
|
Dec 24, 2021 |
|
Nims Purja: Make your dreams a reality (re-release)
|
Dec 20, 2021 |
|
BITESIZE #47 | Adam Peaty: Have a balance in life to perform at your best
|
Dec 17, 2021 |
|
E94 - Series 6 Roundup with Jake and Damian
|
Dec 13, 2021 |
|
BITESIZE #46 | F1 World Title Showdown Special
|
Dec 10, 2021 |
|
E93 - Mark Webber: Why grit is an essential element of high performance
|
Dec 06, 2021 |
|
BITESIZE #45 | The High Performance Live Tour 2022 – Unlock The Impossible
|
Dec 03, 2021 |
|
E92 - Angela Ruggiero: The golden benefits of living a disciplined life
|
Nov 29, 2021 |
|
BITESIZE #44 | High Performance Book Exclusive: Jake's Introduction
|
Nov 26, 2021 |
|
E91 - Sam Heughan: How belief can make dreams come true
|
Nov 22, 2021 |
|
BITESIZE #43 | Zack George: Gaining confidence from being healthy & happy within yourself
|
Nov 19, 2021 |
|
E90 - Steve Morgan CBE: How hard work can make dreams come true
|
Nov 15, 2021 |
|
BITESIZE #42 | Adrienne Herbert: How to focus on your goals and create a life you love
|
Nov 12, 2021 |
|
E89 - Andrew Trimble: Understanding the art and science behind high performance
|
Nov 10, 2021 |
|
E88 - Dan Carter: How to make the leap from being good to being great
|
Nov 08, 2021 |
|
BITESIZE #41 | Adam Peaty: The power of acceptance
|
Nov 05, 2021 |
|
E87 - Alastair Campbell: What I've learnt about winning in politics, sport and business
|
Nov 01, 2021 |
|
BITESIZE #40 | Mel Marshall: Finding the purpose in your journey
|
Oct 29, 2021 |
|
E86 - Will Ahmed: How combining intensity, humility and passion can build a multi-billion dollar business.
|
Oct 25, 2021 |
|
BITESIZE #39 | High Performance Book Exclusive!
|
Oct 22, 2021 |
|
E85 - John McAvoy: It's not where you're from, is where you're at that counts
|
Oct 18, 2021 |
|
BITESIZE #38 | Ric Lewis: Don’t confuse activity with productivity
|
Oct 15, 2021 |
|
E84 - Michael Bisping: Having a plan after you get punched in the face
|
Oct 11, 2021 |
|
BITESIZE #37 | Stuart Webber: Ignore the noise, listen to your inner circle
|
Oct 08, 2021 |
|
E83 - Mel Robbins: Can you really high 5 your way to happiness?
|
Oct 04, 2021 |
|
BITESIZE #36 | Lord Richard Dannatt: Aim high, be the best, courage is key
|
Oct 01, 2021 |
|
E82 - Mark Cavendish: Navigating slippery descents and climbing personal mountains
|
Sep 27, 2021 |
|
BITESIZE 35 | Season 6 Preview
|
Sep 24, 2021 |
|
BITESIZE #34 | HIGH PERFORMANCE BOOK EXCLUSIVE! 📖
|
Sep 17, 2021 |
|
BITESIZE #33 | Kevin Sinfield: Finding your path just takes getting started
|
Sep 10, 2021 |
|
BITESIZE #32 | James Timpson: Never do a deal with someone you don’t like
|
Sep 03, 2021 |
|
BITESIZE #31 | Cath Bishop: Winning when it’s impossible
|
Aug 27, 2021 |
|
E81 - Series 5 Roundup with Jake and Damian!
|
Aug 23, 2021 |
|
BITESIZE #30 | Ant Middleton: 100% responsibility and accountability
|
Aug 20, 2021 |
|
E80 - Jenson Button: Going through the gears to succeed
|
Aug 16, 2021 |
|
BITESIZE #29 | Susie Ma: What’s your infinite purpose?
|
Aug 13, 2021 |
|
E79 - Olympics Special #5: Johanna Konta
|
Aug 11, 2021 |
|
E78 - Paul McGinley: It’s not about being the best player in the team, but being the best team player.
|
Aug 08, 2021 |
|
BITESIZE #28 | Sir Chris Hoy: The importance of timekeeping and respect
|
Aug 06, 2021 |
|
E77 - Olympics Special #4: Jason Kenny
|
Aug 03, 2021 |
|
E76 - Ric Lewis: Guiding principles for business, life and happiness
|
Aug 02, 2021 |
|
BITESIZE #27 | Dina Asher-Smith: Work hard to be in the best position
|
Jul 30, 2021 |
|
E75 - Olympics Special #3: Adam Peaty
|
Jul 28, 2021 |
|
E74 - Mel Marshall: The art and science of great coaching
|
Jul 26, 2021 |
|
BITESIZE #26 | Tom Daley: Be Yourself
|
Jul 23, 2021 |
|
E73 - Olympics Special #2: Kate Richardson-Walsh
|
Jul 21, 2021 |
|
E72 - Sir Ian McGeechan: Doing the world class basics
|
Jul 19, 2021 |
|
BITESIZE #25 | Ben Ainslie: Focus on the failure with brutal honesty
|
Jul 16, 2021 |
|
E71 - Olympics Special #1 - Ian Thorpe
|
Jul 14, 2021 |
|
E70 - Mary Portas: Changing your thinking to change your results
|
Jul 12, 2021 |
|
BITESIZE #24 | Gareth Southgate: Being prepared for any eventuality
|
Jul 09, 2021 |
|
E69 - Ben Francis: How to step back to take a leap forward
|
Jul 05, 2021 |
|
BITESIZE #23 Mauricio Pochettino: Attitude is everything
|
Jul 02, 2021 |
|
E68 - Daniel Sturridge: The power of unfinished business
|
Jun 30, 2021 |
|
E67 - Chris Voss: How to be a killer communicator
|
Jun 28, 2021 |
|
BITESIZE #22 | Tracey Neville: How to effectively deal with team conflict
|
Jun 25, 2021 |
|
E66 - Thomas ‘Hal’ Robson-Kanu: The real power of pure positivity
|
Jun 23, 2021 |
|
E65 - Julian Hearn: Leaving a legacy your kids would be proud of
|
Jun 21, 2021 |
|
BITESIZE #21 | Tyrone Mings: Being more than just a footballer
|
Jun 18, 2021 |
|
E64 - Héctor Bellerín: How curiosity can seriously damage your ignorance
|
Jun 16, 2021 |
|
E63 - Tim Peake: Aiming high by staying grounded
|
Jun 14, 2021 |
|
BITESIZE #21 | Rio Ferdinand: Dealing with expectation
|
Jun 11, 2021 |
|
E62 - Grant Hanley: Why fear carries no value
|
Jun 09, 2021 |
|
E61 - Chris Bosh: How to successfully deal with change
|
Jun 07, 2021 |
|
BITESIZE #20 | Reece Wabara: Keep the main thing, the main thing!
|
Jun 04, 2021 |
|
E60 - Gareth Southgate: How to be an emotionally intelligent leader
|
Jun 02, 2021 |
|
E59 - Grace Beverley: How to make your side hustle a success
|
May 31, 2021 |
|
Bitesize #19 | Matthew McConaughey: There is no yet!
|
May 28, 2021 |
|
E58 - Christian Horner: How reflection wins races
|
May 24, 2021 |
|
BITESIZE # 18 | Jo Malone: The power of resilience
|
May 21, 2021 |
|
BITESIZE # 17 | Frank Lampard: Have conviction and a willingness to learn
|
May 14, 2021 |
|
BITESIZE # 16 | Kelly Holmes: One person can change your life
|
May 06, 2021 |
|
BITESIZE # 15 | Siya Kolisi: Always be ready for an opportunity
|
Apr 30, 2021 |
|
E57 - Series 4 Roundup with Jake and Damian
|
Apr 26, 2021 |
|
BITESIZE #14 | Chris Hoy: Keep raising the bar
|
Apr 23, 2021 |
|
E56 - General The Lord Richard Dannatt: The importance of moral and physical courage
|
Apr 21, 2021 |
|
E55 - Stuart Webber: The vital importance of patience, preparation and planning
|
Apr 19, 2021 |
|
BITESIZE # 13 | Sir Clive Woodward: Creating and living by your own rules
|
Apr 16, 2021 |
|
E54 - James Timpson: How generosity leads to wealth
|
Apr 14, 2021 |
|
E53 - Zack George: The power of internal motivation
|
Apr 12, 2021 |
|
BITESIZE # 12 | Phil Neville: My biggest learning was leaving Man Utd
|
Apr 09, 2021 |
|
E52 - Steve Sallis: The importance of education in mindset
|
Apr 07, 2021 |
|
E51 - Toto Wolff: Empathy over engineering
|
Apr 05, 2021 |
|
E50 - Neil Fachie: How to avoid getting stuck; the power of pivoting
|
Mar 30, 2021 |
|
E49 - Stephen Hendry: No compromise; the cost of high performance
|
Mar 28, 2021 |
|
BITESIZE # 10 | Nims Purja: Excuses are for losers
|
Mar 26, 2021 |
|
E48 - Susie Ma: The power of purpose
|
Mar 22, 2021 |
|
BITESIZE # 9 | Sean Dyche: The importance of good manners
|
Mar 19, 2021 |
|
E47 - Evelyn Glennie: How to take responsibility, not search for blame
|
Mar 17, 2021 |
|
E46 - Sol Campbell: The importance of roots and wings
|
Mar 15, 2021 |
|
BITESIZE # 8 | Jonny Wilkinson: All of me in every moment
|
Mar 12, 2021 |
|
E45 - Jo Malone: Finding your own superpower
|
Mar 08, 2021 |
|
BITESIZE #7 | Dina Asher-Smith: You have to believe
|
Mar 05, 2021 |
|
E44 - Charlie Pierce: Finding the courage to jump
|
Mar 04, 2021 |
|
E43 - Osi Umenyiora: How small details deliver big differences
|
Mar 01, 2021 |
|
BITESIZE #6 | Kelly Jones: Don’t miss the moments right in front of you
|
Feb 26, 2021 |
|
E42 - Kevin Sinfield: How to inspire through your actions
|
Feb 22, 2021 |
|
BITESIZE #5 | Steven Bartlett: How to make yourself achieve
|
Feb 19, 2021 |
|
E41 - Carl Frampton: Making your dream a reality
|
Feb 17, 2021 |
|
E40 - Eddie Jones: How to relentlessly pursue perfection
|
Feb 15, 2021 |
|
BITESIZE #4| Robin Van Persie: How to Inspire Your Children
|
Feb 12, 2021 |
|
E39 - Josh Warrington: How to adopt a warrior mindset
|
Feb 08, 2021 |
|
BITESIZE #3| Marcelino Sambé: Be true to yourself
|
Feb 05, 2021 |
|
E38 - Dilbagh Gill: How to turn a dream into reality
|
Feb 03, 2021 |
|
E37 - Kasper Schmeichel: Making self belief your superpower
|
Feb 01, 2021 |
|
BITESIZE #2 | Holly Tucker : How great it is to be naive
|
Jan 29, 2021 |
|
BITESIZE #1 | Steven Gerrard: How to deal with failure
|
Jan 22, 2021 |
|
E36 - Series Three Roundup with Jake and Damian
|
Jan 11, 2021 |
|
E35 - Siya Kolisi: A simple guide to achieving greatness
|
Jan 04, 2021 |
|
E34 - Tyrone Mings: How our struggles lead to our successes
|
Dec 28, 2020 |
|
E33 - Steph Houghton: Making your actions speak louder than words
|
Dec 21, 2020 |
|
E32 - Nims Purja: Make your dreams a reality
|
Dec 14, 2020 |
|
E31 - Kelly Jones: Not being controlled by fear
|
Dec 07, 2020 |
|
E30 - Matthew McConaughey: Looking for life’s green lights
|
Nov 30, 2020 |
|
E29 - Billy Monger: It's not the fact but how you react
|
Nov 23, 2020 |
|
E28 - Sir Clive Woodward: How to conquer the world with non-negotiables
|
Nov 16, 2020 |
|
E27 - Lily Cole: Breaking barriers with courage
|
Nov 09, 2020 |
|
E26 - Eddie Hearn: Not getting high on your own supply
|
Nov 02, 2020 |
|
E25 - Steven Gerrard: how to make high expectations a reality
|
Oct 26, 2020 |
|
E24 - Series Two Roundup with Jake and Damian
|
Sep 27, 2020 |
|
E23 - Jonny Wilkinson: how a mental health crisis led to a life of exploration
|
Sep 21, 2020 |
|
E22 - Sir Ben Ainslie: The power of positive belief
|
Sep 13, 2020 |
|
E21 - Frank Lampard: Taking on 100% responsibility, whilst retaining humility
|
Sep 06, 2020 |
|
E19 - Reece Wabara: Taking control of your life, your business and your brand
|
Aug 24, 2020 |
|
E18 - Phil Neville: Exploring the boundaries of your comfort zone
|
Aug 17, 2020 |
|
E17 - Shaun Wane: How to handle success and struggles exactly the same
|
Aug 10, 2020 |
|
E16 - Sir Chris Hoy: The importance of doing the work so you can enjoy the experience
|
Aug 03, 2020 |
|
E15 - Dina Asher Smith: Believe in your own sauce! Focus on your strengths
|
Jul 27, 2020 |
|
E14 - Marcelino Sambe: Dance like no-one is watching
|
Jul 20, 2020 |
|
E13 - Ole Gunnar Solskjear: Living authentically
|
Jul 13, 2020 |
|
Series Two Preview
|
Jul 06, 2020 |
|
E12 - Series One Roundup with Jake & Damian
|
May 25, 2020 |
|
E11 - Sean Dyche: Allowing individual brilliance in a team environment
|
May 18, 2020 |
|
E10 - Kelly Holmes: 20% talent, 80% mindset
|
May 11, 2020 |
|
E9 - Dylan Hartley: Learning independence and responsibility
|
May 04, 2020 |
|
E8 - Holly Tucker: Wait for the right time and you’ll wait forever
|
Apr 27, 2020 |
|
E7 - Robin Van Persie: Lessons for your children
|
Apr 20, 2020 |
|
E6 - Tracey Neville: How sacrifice leads to success
|
Apr 13, 2020 |
|
E5 - Tom Daley: How trauma leads to triumph
|
Apr 06, 2020 |
|
E4 - Steven Bartlett: The importance of believing you can
|
Mar 30, 2020 |
|
E3 - Mauricio Pochettino: How to build a team with compassion
|
Mar 23, 2020 |
|
E2 - Ant Middleton: How to create and maintain a zero excuses mindset
|
Mar 16, 2020 |
|
E1 - Rio Ferdinand: Lessons from loss
|
Mar 09, 2020 |
|
Join Jake and Damian for High Performance...
|
Feb 25, 2020 |