Arise & Thrive
By Elizabeth Paras and Christina Seifers
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Category: Self-Improvement
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Episodes: 117
Description
Ever feel like you are stuck or just surviving in life? Who hasn't? LOL. More importantly, are you ready to change your life and to rise to new height's today?? If your answer is "YES", Arise & Thrive podcast is the place to be! Join Life Coach Elizabeth Paras and other amazing guest mentors who share valuable tools and mindset shifting techniques to empower you to ARISE and THRIVE wherever you are at in your healing and progressing journey! Elizabeth Paras is a member of the Church of Jesus Christ of Latter Day Saints and is a Life Coach. She is a MAP (Make Anything Happen) practitioner and Qi Gong practitioner. Best of all she is a blessed wife with an incredible and supportive husband and the mom of 5 amazing boys!
Elizabeth will lead you with love on the path to helping you become your highest self. Come and let us ARISE together!! So much LOVE and Gratitude that you are here my friend!
| Episode | Date |
|---|---|
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It's All Fun & Games with Diane Joy Schickerowsky
|
May 01, 2026 |
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Red Light Therapy for Health & Wellness with Michelle Nichols
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Apr 03, 2026 |
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Awaken the Power Within with Janet Masingill
|
Mar 06, 2026 |
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The Body's Hidden Language with Dr. Kelly McCann
|
Feb 06, 2026 |
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Steadfast with Lisa Wayment
|
Jan 02, 2026 |
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Ask and Ye Shall Receive
|
Dec 28, 2025 |
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Life & Death with Preston Buckley
|
Dec 20, 2025 |
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What is Your Lens?
|
Dec 15, 2025 |
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Make Anything Possible with Collette Streicher
|
Dec 05, 2025 |
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Choosing Audacious Joy with Nicole Kernohan
|
Nov 28, 2025 |
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Giving Thanks
|
Nov 24, 2025 |
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Action + Gratitude = Results
|
Nov 13, 2025 |
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Alexa, Feed My Kids
|
Nov 03, 2025 |
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I Will Not Shut Up! Elizabeth Paras' Journey-Part 2
|
Oct 25, 2025 |
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Soar with your vision
|
Oct 14, 2025 |
|
Trials Are Good?
|
Oct 03, 2025 |
|
A Whole New World
|
Aug 13, 2025 |
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Money, Prosperity & Abundance
|
Jul 05, 2025 |
|
100- Gratitude Helps Your Body Heal
|
Jun 18, 2025 |
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You are the Biggest Rock
|
May 30, 2025 |
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Forgive Yourself!
|
May 15, 2025 |
|
Chris Webb: Showing Up For Yourself and Others
|
May 02, 2025 |
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Your Language Doesn't Lie
|
Apr 27, 2025 |
|
Lifted By Christ (Easter Edition)
|
Apr 21, 2025 |
|
It Hurts to Quit
|
Apr 12, 2025 |
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You Are What You Think
|
Apr 04, 2025 |
|
Follow Your Pings!
|
Mar 29, 2025 |
|
Create Something New
|
Mar 21, 2025 |
|
Authentic Connection
|
Mar 15, 2025 |
|
Build the Tower
|
Mar 08, 2025 |
|
Danicia Christensen-Heaven Cheers Us On, Even When We Fail
|
Feb 28, 2025 |
|
Salt of the Earth
|
Feb 21, 2025 |
|
Sacred Temple Marriage
|
Feb 14, 2025 |
|
Creating the Birthing Experience You Desire
|
Dec 02, 2022 |
|
When God Shifts Your Path
|
Nov 11, 2022 |
|
Feeling and Healing as you Mourn
|
Nov 04, 2022 |
|
Petia Kolibova-How to Make Continual Positive Change in Your Life
|
Apr 15, 2022 |
|
Divorce & Healing
|
Apr 02, 2022 |
|
Teachers Rock!
|
Mar 26, 2022 |
|
More Enjoyment in Marriage intimacy
|
Mar 09, 2022 |
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Jeff Liesawitz: Creativity is Key
|
Feb 21, 2022 |
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10 Tips to spice up your relationship. - Part 2
|
Feb 11, 2022 |
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10 Tips To Spice Up Your Relationship: Part 1
|
Feb 04, 2022 |
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Forgiveness will set you free!
|
Jan 28, 2022 |
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Ella Lazreth: Embodying Gratitude
|
Jan 23, 2022 |
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Can I really have the life i want in 2022 and beyond?
|
Jan 07, 2022 |
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How to slow down and enjoy the Holiday's!
|
Dec 24, 2021 |
|
The Importance of Shifting Your Thoughts
|
Dec 17, 2021 |
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Efia Sulter-Shadow Work
|
Dec 10, 2021 |
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Becca Ribbing: Pursuing Your Dreams While Parenting
|
Dec 09, 2021 |
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Nurture Your Marriage Relationship
|
Nov 28, 2021 |
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Aaron Benson: Nurturing Your Relationship with Your Kids & Teens
|
Nov 19, 2021 |
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Aaron Benson "Nurture Your Relationship with Yourself"
|
Nov 12, 2021 |
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Aaron Benson "Nurture Your Relationship With Time"
|
Nov 05, 2021 |
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Organize -With or Without Support (Order in October Part 4)
|
Oct 29, 2021 |
|
Clutter Control (Order in October-Part 3)
|
Oct 22, 2021 |
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Finding Joy at Home (Order in October Part 2)
|
Oct 08, 2021 |
|
Finding Joy at Home (Order in October Part1)
|
Oct 01, 2021 |
|
You Are Not Alone (Part2)
|
Sep 16, 2021 |
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Clear About Your Calling and Purpose
|
Aug 20, 2021 |
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You are not alone!
|
Aug 13, 2021 |
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Tips on making friends as an adult
|
Aug 13, 2021 |
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Tips to support others in reaching their dreams.
|
Jul 16, 2021 |
|
Back To Nature
|
Jul 09, 2021 |
|
Nurture Your Family Life
|
Jul 02, 2021 |
|
Become a better listener!
|
Jun 18, 2021 |
|
Self Compassion: Michael Berrett
|
Jun 02, 2021 |
|
Listen To Your Body
|
May 14, 2021 |
|
Doubt vs. Belief
|
May 07, 2021 |
|
Being True To Your Desire
|
Apr 30, 2021 |
|
Process emotions even when bitten by a dog or bucked off a horse!
|
Apr 23, 2021 |
|
The Passing of our Dad
|
Apr 16, 2021 |
|
Failure, It's part of SUCCESS!
|
Mar 12, 2021 |
|
The Power of Intention
|
Mar 05, 2021 |
|
Help From on High (Angels)
|
Feb 26, 2021 |
|
Forgiveness
|
Feb 19, 2021 |
|
Self Confidence
|
Feb 12, 2021 |
|
Celebrate The Small Wins!
|
Feb 05, 2021 |
|
Follow Your Passion
|
Jan 29, 2021 |
|
The Importance of Magnesium
|
Jan 22, 2021 |
|
Sometimes Life Sucks!
|
Jan 15, 2021 |
|
David Strickel - Change Your Perspective Change Your Experience
|
Jan 08, 2021 |
|
Make Your New Year Awesome!!!
|
Dec 30, 2020 |
|
5 Steps to Build Your Business and Sales
|
Dec 23, 2020 |
|
The Butterfly Principle
|
Dec 18, 2020 |
|
Arise Now!
|
Dec 12, 2020 |
|
Gratitude Practice
|
Dec 04, 2020 |
|
Self Worth
|
Nov 20, 2020 |
|
"Be Present"
|
Nov 13, 2020 |
|
Taryn Palmer- Intuitive Eating
|
Nov 06, 2020 |
|
Start With Mindfulness
|
Oct 30, 2020 |
|
How To Be Successful Reaching Goals!
|
Sep 25, 2020 |
|
Mental Health: Tips & Tricks To Help Your Mental Wellness!
|
Aug 29, 2020 |
|
7 Ways To Lift Your Mood In These Peculiar Times
|
Aug 05, 2020 |
|
Liz Paras' Journey Part:1
|
Jul 13, 2020 |
|
The Importance Of Visualization!
|
Jun 30, 2020 |
|
How our Beliefs are Affecting our Emotions: Cindy Sue Bezas
|
Jun 19, 2020 |
|
Brittany Crane: Self Compassion
|
May 22, 2020 |
|
Teresa Farmer- Benefits of Yoga
|
May 15, 2020 |
|
Justin Morris: The Work/Living Your Truth
|
May 08, 2020 |
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Robin Conley: Educate Yourself About Your Health
|
May 01, 2020 |
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Matt Townsend-Keep Your Marriage Healthy
|
Apr 24, 2020 |
|
Vision boards! :)
|
Apr 17, 2020 |
|
Sarah Hein Mental Wellness
|
Apr 10, 2020 |
|
Gina Berrett-The Four Agreements-Part Two
|
Apr 03, 2020 |
|
Gina Berrett- The Four Agreements-Part 1
|
Mar 27, 2020 |
|
Let Go of Stress, Fear and Anxiety!
|
Mar 20, 2020 |
|
Brittany Crane-Get Out There Girl
|
Mar 13, 2020 |
|
Cindy Sue Bezas-Shift Your Mindset in 60 seconds or less
|
Mar 13, 2020 |
|
Ann Washburn-Clutter Bustin
|
Mar 13, 2020 |
|
Justin Morris-Healing
|
Mar 13, 2020 |
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Donna Gammon-The Benefits of a Personal Mentor
|
Mar 13, 2020 |
|
Dixie Fails-Self Care Tips
|
Mar 13, 2020 |
|
Dr. Robin Conley-Flu Season
|
Mar 13, 2020 |
|
Jen Anderson- Challenges Won't Stop Us
|
Mar 13, 2020 |
|
Teresa Farmer-Meditation
|
Mar 13, 2020 |
|
Arise & Thrive -Trailer
|
Feb 25, 2020 |