V.I.B.E. Living Podcast
By Lynnis Woods-Mullins
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Category: Alternative Health
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Subscribers: 3
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Episodes: 156
Description
Welcome to the V.I.B.E. Living Podcast, the ultimate audio destination for women over 40 looking to thrive in their mid-life journey! Each episode is a treasure trove of secrets and strategies for a life filled with Vitality, Intuition, Beauty, and Empowerment. Dive into diverse topics that resonate with your life's second act – from mastering the art of aging gracefully to conquering mid-life weight challenges and igniting your passion for an active, fulfilling lifestyle. V.I.B.E. Living is your companion for making every moment count!
| Episode | Date |
|---|---|
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Can Grief Show Up in Your Body? Stress, Emotions, and Midlife Health
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Sep 21, 2026 |
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What If It Works Out? Reinventing Your Life After 40
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Sep 14, 2026 |
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Your Body Changed After 40: Your Genes May Hold Clues
|
Sep 01, 2026 |
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Escape the Diet Prison: How to Trust Your Body Again After 40
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Aug 27, 2026 |
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Perimenopause, Cortisol & Belly Fat: What Your Hormones Are Trying to Tell You
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Aug 18, 2026 |
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Why You Still Feel “Off”: Trauma, Grief & Emotional Healing in Midlife
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Aug 11, 2026 |
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Permission to Grieve: How to Carry Loss Without Losing Yourself (Grief Support & Midlife Healing)
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Jul 21, 2026 |
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Burned Out or Drifting? How Women Over 40 Can Reclaim Their Energy & Purpose
|
Jul 15, 2026 |
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Feeling Invisible After 40? How to Build a Personal Brand That Opens Doors
|
Jul 13, 2026 |
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The Hidden Cause of Chronic Pain Every Woman Over 40 Should Know
|
Jul 06, 2026 |
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Your Labs Are Normal...So Why Do I Feel So Bad
|
Jun 29, 2026 |
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Navigating Menopause with Confidence: Symptoms, Hormones & Healthy Aging
|
Jun 15, 2026 |
|
Chronic Stress in Women Over 40: Nervous System Healing, Boundaries & Self-Trust with Catia Batalha
|
Jun 08, 2026 |
|
Menopause, Hormones & Healthy Aging: What Every Woman Needs to Know About Estrogen, Progesterone, Testosterone & HRT
|
Jun 07, 2026 |
|
Long COVID, Brain Fog & Burnout: When a Doctor Becomes the Patient
|
May 26, 2026 |
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Excellence Is Exhausting: The Hidden Biology of Stress & How High-Achieving Women Can Reclaim Their Energy
|
May 18, 2026 |
|
Your Nervous System May Be the Real Reason You Feel Exhausted After 40
|
May 17, 2026 |
|
Why Your Skin Is Aging Faster (Stress, Hormones & Natural Skincare Explained)
|
May 04, 2026 |
|
Your Menopause Symptoms Are NOT in Your Head: The Truth About HRT, Hormones & Misdiagnosis
|
Apr 29, 2026 |
|
Why Your Belly Fat Hates The Stairmaster and Other Truths About Losing Weight After 40
|
Apr 24, 2026 |
|
Struggling to Sleep After 40? Hormones, Insomnia & Hidden Sleep Issues Explained
|
Apr 23, 2026 |
|
The Self-Talk Mistake Blocking Your Manifestation After 40
|
Apr 01, 2026 |
|
Mercury Retrograde + Midlife: The Reset Your Body Has Been Asking For
|
Apr 01, 2026 |
|
Menopause, Midlife Shifts & the Truth Women Were Never Told
|
Mar 31, 2026 |
|
Stop Forcing It: Redefining Success on Your Terms
|
Mar 23, 2026 |
|
Why Women Over 40 Feel Lost (And the One Shift That Changes Everything)
|
Mar 22, 2026 |
|
“What If Your Diagnosis Isn’t the End of the Story?”
|
Mar 18, 2026 |
|
You Are Not Broken For Stepping Off The Relationship Escalator
|
Mar 17, 2026 |
|
From Self-Sabotage To Self-Love: Midlife Healing With NLP, Energy Work, And Soul-Aligned Journaling
|
Feb 25, 2026 |
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Choose Peace Over Panic In Midlife
|
Feb 24, 2026 |
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Turning Natural Talents Into Income After 50
|
Feb 21, 2026 |
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Your Makeup Might Be Messing With Your Thyroid
|
Feb 21, 2026 |
|
How Boundaries, Girlfriends, And Recovery Routines Break The Burnout Cycle
|
Feb 04, 2026 |
|
Taking Back Your Power in Midlife: Hormones, Stress, Brain Health & Real Solutions
|
Jan 09, 2026 |
|
Faith, Neuroscience, And Lasting Weight Loss
|
Jan 05, 2026 |
|
Your Body Is Talking—Here’s How To Listen And Heal
|
Dec 11, 2025 |
|
How A Five-Year-Old’s Question Saved A Life And Sparked Radical Change
|
Dec 09, 2025 |
|
Midlife Stress Reset: The Surprising Truth About Grief, Hormones & Why You’re So Tired
|
Nov 20, 2025 |
|
Choose Curiosity Over Fear: Tech And Natural Health Can Thrive Together
|
Nov 16, 2025 |
|
How Sound Shapes Your Brain And Mood
|
Nov 05, 2025 |
|
Inside The Journey Of Breast Cancer Survival - The Emotional Cost of Diagnosis and Treatment
|
Nov 03, 2025 |
|
From Burnout To Balance: Choosing Joy And Surrender As A Midlife Blueprint
|
Oct 30, 2025 |
|
From International Flight Attendant To The Voice: Owning Midlife Ambition AT 60
|
Oct 29, 2025 |
|
Why Ditching Ultra-Processed Foods Can Rebalance Your Hormones, Energy, And Mood
|
Oct 27, 2025 |
|
From Diagnosis To Advocacy: Women Share The Real Breast Cancer Journey
|
Oct 20, 2025 |
|
Pouring Hope In Midlife Caregiving -A Caregiver's Guide To Resilence and Peace
|
Oct 17, 2025 |
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Rewriting Midlife: Strong Body, Clear Mind, Real Purpose
|
Oct 15, 2025 |
|
Your Body Is Speaking -How Simple Gestures Unlock Emotional Clarity, Confidence, and Resilience
|
Sep 30, 2025 |
|
Embracing Aging as a Vibrant New Chapter -Reinventing Midlife with Natascha Harding
|
Sep 26, 2025 |
|
Breaking Free: Identifying and Escaping Abusive Relationships
|
Sep 10, 2025 |
|
Is Your Body Whispering Warnings? The Science of Bioenergetic Testing for Midlife Women
|
Sep 04, 2025 |
|
Mindset: Your Hidden Superpower for Health
|
Sep 02, 2025 |
|
Dating After 40: Reframing Mindset and Removing Limited Beliefs
|
Aug 10, 2025 |
|
Listening to Your Body's Whispers -Doctors Said She Was Fine—But Her Body Was Screaming That She Wasn't
|
Jul 24, 2025 |
|
From Invisible to Unstoppable: How Martina Gruppo Escaped a Narcissist and Reclaimed Her Power
|
Jul 23, 2025 |
|
Reignite Your Vitality After 50: The Mental and Physical Benefits of Homesteading
|
Jul 12, 2025 |
|
Your Midlife Body Will Change, But Your Joy Doesn't Have To
|
Jun 30, 2025 |
|
Freedom from Pain at Any Age:Karen Statner's Journey Through Somatic Healing
|
Jun 29, 2025 |
|
How to Navigate Hospital Stays with Confidence: Insights from Dr. Monique Nugent, Author of "Prescriptions for Admissions"
|
Jun 05, 2025 |
|
Don't Wait for Retirement: Making The Pivot to Pursuing Your Dream Career
|
Jun 01, 2025 |
|
Digestion Issues in Midlife: Causes, Solutions, and Taking Back Your Mornings
|
May 30, 2025 |
|
Mastering Menopause: How Blood Flow Restriction Training Transforms Hormones and Body Composition
|
May 21, 2025 |
|
Fear-based Thoughts or Authentic Inner Guidance? How to Hear What Your Inner Wisdom Is Telling You
|
May 21, 2025 |
|
From Wheelchair to Wellness: The Truth About Weight Loss They Don't Tell You
|
May 14, 2025 |
|
When the Brain Lies: The Paradox of Overthinking and Anxiety
|
May 13, 2025 |
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When Dementia Chooses You: Carla Preyer’s Story of Caregiving, Survival, and Support
|
May 02, 2025 |
|
Your Body Knows How to Heal, Your Brain Just Needs to Let It
|
Apr 25, 2025 |
|
Healing the Soul: The Missing Link in Medicine and Psychology with Dr. Katherine Kelly
|
Apr 14, 2025 |
|
Why You’re Still Tired After 8 Hours: Unlocking the Secrets of Quality Sleep
|
Apr 08, 2025 |
|
New Baby, New Rules: Grandparenting and Post partum Support for New Mothers
|
Apr 01, 2025 |
|
The Anti-Bucket List: Embracing What Truly Matters in Later Years
|
Mar 28, 2025 |
|
The Power of Pilates - Strength Without Stress, Mobility Without Pain, and Fitness That Improves With Age
|
Mar 27, 2025 |
|
Embracing Life Through Death: Finding Comfort, Closure & Joy with Death Doula Helen Gretchen Jones
|
Mar 15, 2025 |
|
Your 1,200-Pound Mirror: What Horses Reveal About Your True Self in Midlife
|
Mar 13, 2025 |
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Longing To Rediscover Who You Are? Finding The Joy During The Aging Process
|
Feb 27, 2025 |
|
Gratitude & Boundaries: The Key to Work-Life Balance
|
Feb 22, 2025 |
|
Emotional Detoxing : A Journey to Holistic Healing and Spiritual Connection
|
Feb 18, 2025 |
|
Facing High-Stakes Challenges Using Intuition and Wisdom - Stories of A Nurses' Resilence
|
Feb 12, 2025 |
|
The Art of Mindful Living: Creating Balance in Midlife
|
Feb 07, 2025 |
|
Herbs and Health - Top Tips from A Master Herbologist
|
Jan 27, 2025 |
|
Unlocking Empowerment Through The Transformative Power of Neuro-Linguistic Programming (NLP)
|
Jan 18, 2025 |
|
Over 40 and Sleepless? Discover the Secret to Restoring Your Energy and Emotional Balance!
|
Jan 08, 2025 |
|
Break Free from Stress Hormones and Reclaim Your Power: A Journey to Self-Mastery
|
Jan 02, 2025 |
|
Take Control Of Your Life and Embrace the Power of Lifestyle Medicine—A Must-Listen for Vibrant Living!
|
Dec 31, 2024 |
|
Struggling with Anxiety? Discover How Your Diet and Trauma Are Holding You Back
|
Dec 19, 2024 |
|
How Women Over 40 Can Set Boundries To Enhance Their Epowerment and Peace
|
Dec 17, 2024 |
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Rethinking Eating Disorders: How Women Over 40 Are Impacted
|
Dec 13, 2024 |
|
Holiday Magic:Getting Rid of The Blues and Finding Joy When Family Traditions Change
|
Dec 12, 2024 |
|
Cortisol, Menopause, and Metabolism: The Wellness Secrets You Need to Know
|
Dec 05, 2024 |
|
The Hormone Fix: Secrets to Balancing Progesterone, Testosterone, and Estrogen Naturally
|
Dec 02, 2024 |
|
How To Have Ageless Vitality Through Yoga After 50
|
Nov 14, 2024 |
|
Forgiveness and Resilience: Embracing Empowerment Beyond Domestic Violence
|
Nov 13, 2024 |
|
Breaking the Generational Trauma Cycle: Healing America's Deepest Wounds
|
Nov 05, 2024 |
|
Releasing Negativity,Rediscovering Vitality For Joyful Aging and Wellness
|
Oct 31, 2024 |
|
Intimate Health, Redefined: Meet the Gynecologist Breaking Barriers in Women’s Sexual Wellness
|
Oct 30, 2024 |
|
Overwhelmed and Drained? Natural Meditation Method for Lasting Relief
|
Oct 20, 2024 |
|
Ready to Break Free From Diets Through Using the UN-diet Approach? Let's Do It!
|
Oct 14, 2024 |
|
Feeling Stuck? Tune into These Frequencies to Release Stress and Attract Abundance
|
Oct 13, 2024 |
|
Is Sound the Missing Link to Anxiety/Stress-Free Living?
|
Oct 10, 2024 |
|
From Setbacks to Superpowers: Embracing Empowerment Through Resilience and Vision"
|
Sep 24, 2024 |
|
Stressed About Menopause? This Expert Shares the One Thing You’re Missing!
|
Sep 22, 2024 |
|
The Secret Link Between Gut Health and Aging: What Every Woman Needs to Know
|
Sep 22, 2024 |
|
Maximizing Health and Longevity: The Essential Role of Muscle Strength and Protein Intake
|
Aug 29, 2024 |
|
Transformative Words: Building Resilience and Confidence Through Affirmations
|
Aug 27, 2024 |
|
What if the Key to Your Weight Loss Journey Lies in Your Emotions? Emotional Healing and Weight Loss
|
Aug 19, 2024 |
|
Emotional Mastery: The Key to Vibrant Health and Well-being
|
Aug 11, 2024 |
|
Rediscovering Yourself- Embracing Your Core Values and Midlife Empowerment
|
Aug 02, 2024 |
|
Debunking Midlife Weight Gain Myths and Redefining Midlife Wellness
|
Jul 27, 2024 |
|
From Combat Fatigue to Chronic Fatigue: A Veteran's Journey to Holistic Healing
|
Jul 24, 2024 |
|
Who Says You're To OLD to Have Vitality, Strength, and Movement After 50
|
Jul 15, 2024 |
|
Dealing with Incontinence in Menopause: Practical Strategies and Innovations for Empowered Living
|
Jul 08, 2024 |
|
Empowering Women Over 40: Cultivating Self-Worth, Practical Skills, and Meaningful Connections
|
Jun 24, 2024 |
|
Midlife Empowerment: Inspiring Journeys of Resilence, Renewal and Wellness
|
Jun 16, 2024 |
|
Reprogramming Your Mind for Self-Acceptance, Body Positivity, and Holistic Fitness
|
Jun 12, 2024 |
|
Navigating Menopause Naturally: Embracing Holistic Practices for Hormonal Health
|
Jun 09, 2024 |
|
Transforming Midlife Financial Anxiety into Empowerment and Growth
|
Jun 04, 2024 |
|
Overcoming Insomnia - Holistic Strategies To Give You A Good Night Sleep And Enhance Your Overall Wellness
|
May 28, 2024 |
|
Conquering Imposter Syndrome and Embracing Financial Empowerment in Midlife
|
May 22, 2024 |
|
Nourishing Radiance: The Skin-Deep Impact of Nutrition and Lifestyle Choices for Women Over 40
|
May 21, 2024 |
|
Overcoming Subconscious Sabotages for Financial Freedom In Midlife
|
May 16, 2024 |
|
Midlife Metabolic Makeover- Unsugarcoated Realities of Blood Sugar and Stress Management
|
May 08, 2024 |
|
Healing the Soul: An Integrative Approach to Anxiety
|
May 05, 2024 |
|
The Essence of Ayurveda for MId-Life Women - Balancing Hormones, Improving Immunity and Increasing Our Vibrancy
|
May 05, 2024 |
|
Cooking for Health and Happiness: Recipes for Diabetics and Beyond
|
Apr 25, 2024 |
|
Trailblazer in Silver Hair Representation - Redifining Beauty with Age
|
Apr 23, 2024 |
|
Conscious Aging and Juicy Wellness - Redeifining The Path to Vital Longevity
|
Apr 15, 2024 |
|
Tapping into Freedom: Harnessing Emotional Freedom Technique for a Thriving Midlife
|
Apr 10, 2024 |
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Embracing Age: Shattering Societal Expectations and Cultivating Self-Love in Midlife
|
Apr 02, 2024 |
|
Unveiling Truths: The Real Story Behind Breast Implants
|
Mar 27, 2024 |
|
From Pain to Page-A Testimony of Self Discovery After 40
|
Mar 07, 2024 |
|
Age Agitators: Redefining Midlife Joy
|
Feb 26, 2024 |
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Ageless Elegance: Unveiling Your Fab Factor Beyond 40 with Lynnis and The Fabulous Dorris Burch
|
Feb 07, 2024 |
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Ageless Empowerment - Pursuing and Embracing Your Dreams After 40
|
Feb 07, 2024 |
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Embracing Wellness- Taking A Holistic Approach to Weight Loss, Gut Health and Emotional Wellness
|
Jan 23, 2024 |
|
Healing Beyond the Stethoscope: Empowering Doctors to Thrive Beyond Burnout
|
Jan 17, 2024 |
|
Women Over 50 Changing the Game - The PottyCapp Story
|
Nov 30, 2023 |
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Trailer - Breaking Free: From Wheelchair to Wellness with Sheila Keilty
|
Nov 15, 2023 |
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Trailer - Our Healthcare System's Furture - Is it working or is it time for a change ?
|
Jun 19, 2023 |
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Trailer - Inteview With Sophia May #1 Billboard Artist and Mental Health Advocate
|
Jun 12, 2023 |
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"Unleashing Your Midlife Power: Embracing Empowerment with Dr. Jewel Diamond Taylor"
|
May 05, 2023 |
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What To Do and What Not To Do When Investing In Real Estate in Midlife
|
Aug 13, 2022 |
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Moving Past Menopause, Mayhem and Myths in Midlife
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Aug 13, 2022 |
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A Conversation With Simran Singh - The 7 Illusions That Derail Personal Power Purpose and Peace.
|
Aug 13, 2022 |
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The Strength In Letting Go of Perfection and Embracing Vulnerability
|
Aug 13, 2022 |
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Living With Endometriosis - One Woman's Journey of Overcoming Pain, Keeping A Positive Mindset and Advocacy
|
Apr 12, 2022 |
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Mastering Transition, Change and The Pivot in Midlife
|
Mar 24, 2022 |
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Everything Is Right About You - A Movement Whose Time Has Come
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Feb 22, 2022 |
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"Aging is A Bitch But I'm Going To Wrestle That Bitch To The Ground!" A Conversation With The Wonderful Mariann Aalda " Trailer
|
Feb 13, 2022 |
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How To Improve Your Mind, Body Spirit Connection And Release Your Stress In 2022!
|
Jan 06, 2022 |
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Are You Looking For a Way To Decrease Your Stress In 2022?
|
Jan 06, 2022 |
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How To Do You and Live Without Regrets
|
Apr 28, 2021 |
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Ways To DeTox Your Mind, Body Spirit Connection in Midlife
|
Mar 10, 2021 |
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V.I.B.E. Living Podcast: Episode 10-- Change Your Mindset, Change Your Life.
|
Jul 31, 2020 |
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V.I. B.E. Living Podcast: Episode 9--Turning Our Emotional Pain Into Our Emotional Triumph
|
Jul 22, 2020 |
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V.I.B.E. Living Podcast: Episode 2-- Morning Terrors, Getting Thick and Menopause!
|
Mar 19, 2020 |
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Welcome to The V.I.B.E. Living Podcast Intro!
|
Feb 14, 2020 |