Nia Conversations with Siya Ben

By Siya

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Image by Siya

Category: Mental Health

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Subscribers: 1
Reviews: 0
Episodes: 54

Description

The Nia Conversations Podcast was inspired by my own journey as a rape survivor. After going through this traumatic experience in 2013, I struggled to find content that I could resonate with and that made the healing process very lonely. The podcast is aimed at reaching out to others who’ve been through, or are still going through life-changing traumas. Through my journey, I hope to shine the spotlight on healing, mental health, wellness, meaningful conversations, wellness and and my walk with God.

Episode Date
53. Finding joy in the small things
Jan 28, 2025
52. Walking in Abundance: Intentions for the New Year
Jan 12, 2025
51. The year that was: Reflecting on 2024
Jan 05, 2025
50. Dear inner child: Reflections and lessons learned
Dec 18, 2024
49. Reclaiming self-worth: healing from rejection and abandonment
Dec 10, 2024
48. Healing the inner child: Rejection and abandonment
Dec 01, 2024
47. The power of community in healing
Nov 24, 2024
46. Trusting God and loved ones with my pain
Nov 17, 2024
45. Redefining relationships with self
Nov 10, 2024
44. We’re getting vulnerable… again
Nov 05, 2024
43. When doubt and fear creep in
Jul 13, 2022
42. Finding a therapist and the cost of therapy
Nov 24, 2021
41. There is no timeline for healing
Nov 16, 2021
40. Things to never say to a person with depression
Nov 09, 2021
39. It takes faith to surrender
Oct 04, 2021
38. What my season of waiting looks like
Aug 30, 2021
37. You are not alone
Aug 23, 2021
36. My experience with depression in the workplace
Aug 16, 2021
35. The other side of pain
Aug 09, 2021
34. It gets better
Aug 02, 2021
33. Let’s Get Candid about the Process of Doing the Work and Glowing Up
Jun 07, 2021
32. Learning to Stand in a Barren Season
May 17, 2021
31. Changing the Way You Remember Traumatic Events
May 10, 2021
30. Pay Attention to what (and who) You Allow in Your Space
Apr 12, 2021
29. Gospel Songs That Have Helped Me Through Tough Times
Apr 05, 2021
28. Why I don't Like Being Called a Strong Black Woman
Mar 29, 2021
27. Prayer and Therapy go Hand in Hand
Mar 22, 2021
26. Are You Kind to Yourself? Cultivate Self-Compassion
Mar 15, 2021
25. What Pain Has Taught Me
Mar 03, 2021
24. The One
Feb 15, 2021
23. Key Life Lessons I’ve Learned Along the Way
Feb 02, 2021
22. Sexual assault and shame
Jan 18, 2021
21. Giving from a healthy place
Jan 11, 2021
20. A reminder of God’s love
Aug 21, 2020
19. How I’m keeping sane during lockdown
Jul 14, 2020
18. How gratitude changed my life
Jun 29, 2020
17. Self-love: You are enough
Jun 16, 2020
16. Why victims don’t report rape
Jun 09, 2020
15. Healing comes in waves
Jun 02, 2020
14. God meets you in your brokenness
Jun 01, 2020
13. You can’t give what you don’t have
May 25, 2020
12. God is the ultimate healer
May 18, 2020
11. Why I’ve forgiven the man who violated me
May 13, 2020
10. The importance of confronting unhealed trauma
Apr 28, 2020
9. Choosing to live my truth (even the ugly parts)
Apr 20, 2020
8. Where do you draw your strength from?
Apr 07, 2020
7. Checking in + vulnerability
Mar 30, 2020
Supporting someone with depression
Mar 23, 2020
5. Becoming: Let’s talk about therapy
Mar 17, 2020
4. Beauty for Ashes
Mar 10, 2020
3. What healing really looks like
Mar 02, 2020
2. Life after rape: how my healing journey started
Feb 24, 2020
Nia Conversations With Siya Ben
Feb 18, 2020
Nia Conversations with Siya Ben (Trailer)
Feb 17, 2020