Dr. Fred Clary's Podcast
By Dr. Fred Clary
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Dr. Fred Clary
Category: Alternative Health
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 303
Description
Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique, world record holding powerlifter and gym chalk covered philosopher offers thoughts on the life sciences, the philosophy of biology, society, athletic performance, theology and becoming a top at what ever you choose.
| Episode | Date |
|---|---|
|
Optimism Is a Strategy: Why Believing in a Better Future Changes the Brain, the Person, and Society
|
Jun 04, 2026 |
|
Why the Human Mind Gravitates Toward Negativity
|
May 27, 2026 |
|
The Nervous System, Survival Biology, and the Problem With GLP-1 Weight Loss
|
May 20, 2026 |
|
“Why Challenges Make You Stronger: The Brain Science of Resilience and Growth”
|
May 14, 2026 |
|
“I’ve Tried Everything!” — Why Fear, Social Pressure, and Authority Often Shape Healthcare Choices More Than Experience
|
May 06, 2026 |
|
“Is It Real… or Just Memorex?” How Memory Rewrites Reality
|
Apr 30, 2026 |
|
The High Cholesterol Myth — What Your Brain, Cells, and Life Actually Need
|
Apr 23, 2026 |
|
Your Comfort Zone Is Lying to You: It’s a Prison
|
Apr 03, 2026 |
|
You’re Not Wired for Everyone: The Science & Strength of Being Disliked
|
Mar 21, 2026 |
|
“I’d rather be the oldest person in the gym than the youngest person in the nursing home.”
|
Mar 11, 2026 |
|
Blind Spots: The Neuroscience of Unconscious Bias, Tribal Thinking, and Human Perception
|
Mar 04, 2026 |
|
We need more beauty in the world...An interview with Jennifer Nash Kochevar
|
Feb 23, 2026 |
|
Real Life Progress: Focus on What You Can Do Daily, Not What You Can’t Change Instantly
|
Feb 11, 2026 |
|
Staying Calm and Powerful as your Superpower: Mastering Your Response to Disrespect
|
Feb 04, 2026 |
|
Trauma Bonding at a Societal Level: Why Chaos Can Make People Emotionally Attached to What’s Hurting Them
|
Jan 29, 2026 |
|
Community & Cultural Gaslighting: Protecting the Nervous System in an Age of Chaos
|
Jan 28, 2026 |
|
You Warm Up for Sports -- but Not Life?
|
Jan 21, 2026 |
|
Ancestral Echoes: The Transmission of Collective Trauma
|
Jan 15, 2026 |
|
Escaping the Victim Mentality: Responsibility Without Denial
|
Jan 11, 2026 |
|
Getting Rid of Unwanted House Guests : Evicting Character Flaws & Bad Habits
|
Jan 08, 2026 |
|
Your Brain on January 1st: Why We Feel So Hopeful (and Why it Fades)
|
Dec 31, 2025 |
|
A Clary Christmas Carol
|
Dec 20, 2025 |
|
Freedom is a Nervous System Issue! “When the World Hurts: Why Distant Wars Affect Your Body, Mind, and Purpose”
|
Dec 18, 2025 |
|
Balancing Energy: Physical, Mental & Emotional Health During the Holidays
|
Dec 13, 2025 |
|
Finding Light in the Dark—A Deep Dive Into Seasonal Affective Disorder (SAD)
|
Dec 04, 2025 |
|
The Historical Thanksgiving
|
Nov 29, 2025 |
|
The Science of Gratitude
|
Nov 19, 2025 |
|
“The Fabulous Four of Life: Diet, Exercise, Sleep/Recovery, and Happiness.”
|
Nov 12, 2025 |
|
Tanzania: Election, Unrest and the Question of Democracy
|
Nov 06, 2025 |
|
When Life Feels Out of Control
|
Nov 05, 2025 |
|
Keeping Your Mind Sharp As We Age!!!!
|
Oct 29, 2025 |
|
Imposter Syndrome: Using a circus mirror to view your achievements
|
Oct 29, 2025 |
|
Personalized Health and Wellness
|
Oct 23, 2025 |
|
Becoming Very Clear as to What You're About
|
Oct 22, 2025 |
|
Seasonal Affective Disorder: Attack It!
|
Oct 18, 2025 |
|
Balancing inner and outer change
|
Oct 12, 2025 |
|
Personal Retreats: Time to Recharge!
|
Oct 08, 2025 |
|
Respect Matters: The Case of the 'The Philadelphia Karen Baseball Fan'
|
Sep 08, 2025 |
|
All the Small Things Matter!
|
Jul 24, 2025 |
|
Discover Your Passion and Live a Life You Love
|
Jul 16, 2025 |
|
Dealing Successfully with Murphy's Law
|
Jul 15, 2025 |
|
Embracing The Tiger: Facing and Embracing your Fears and Anxieties
|
Jul 02, 2025 |
|
Assert Your Power Over "The Way Its Supposed to Be"
|
Jun 25, 2025 |
|
Building Self Confidence: Thrive just don't survive
|
Jun 19, 2025 |
|
You Put WHAT in my WHAT!... Gross... Covid Spike Proteins found in multiple organ systems!
|
Jun 12, 2025 |
|
COVID plus 5 : Spikes and Life. What did we learn?
|
Jun 05, 2025 |
|
Believing in yourself and not letting others' opinions affect you
|
Mar 04, 2025 |
|
Be Your Own Hero: Steps on Becoming an Example To Others
|
Dec 19, 2024 |
|
The Voice , Your Voice and Health
|
Dec 12, 2024 |
|
A Wholistic and Integrative Approach to Childhood Mental Healthcare
|
Dec 05, 2024 |
|
Search Engines, AI and being your own Health Care Expert
|
Jul 08, 2024 |
|
Time Perception and Time Management!
|
Jun 06, 2024 |
|
The New Covid "Flirt" Virus and Evolution : Reality Check 4.0
|
May 22, 2024 |
|
Health Care is Disease Care : What is a True Health Definition?
|
May 08, 2024 |
|
You Do Not Own Your Own Cells: Bodily Autonomy and Stem Cell Medicine
|
May 02, 2024 |
|
The Actions that lead to happiness
|
Feb 01, 2024 |
|
Seeing Opportunity in every challenge
|
Jan 23, 2024 |
|
Goal Focused: The Kayla Forcier IFBB Pro Bodybuilder Interview
|
Jan 11, 2024 |
|
Karma and basic common sense
|
Dec 27, 2023 |
|
Unintended proteins were produced by synthetic mRNA
|
Dec 19, 2023 |
|
What is a Doctor?
|
Dec 12, 2023 |
|
Robert Bain's Thoughts: The WPO and Professional Powerlifting
|
Nov 17, 2023 |
|
Be your own Longevity and Wellness expert
|
Nov 13, 2023 |
|
The Swedish Blue Zone Surprise
|
Oct 25, 2023 |
|
The Battle for Bodily Autonomy, Parental Choice and Medical Freedom
|
Sep 21, 2023 |
|
The Power of Purpose
|
Sep 14, 2023 |
|
Finding Your Blue Zone
|
Sep 02, 2023 |
|
Science is not a choice!
|
Aug 16, 2023 |
|
What science is not!
|
Aug 06, 2023 |
|
Social/ Cultural Authority
|
Jul 20, 2023 |
|
Don't be the smartest in the room: The Bannister Mile, the Limits of Conventional Thinking
|
Jun 29, 2023 |
|
Don't Swim in the Lake: You and Your Environment
|
Jun 21, 2023 |
|
Balance in Health Care: Put your own mask on first
|
May 31, 2023 |
|
Consistency: The Secret Sauce to Success
|
May 20, 2023 |
|
Modern America: A Toxic Lifestyle
|
May 10, 2023 |
|
Passionate Ignorance: The New Religion of America
|
Apr 26, 2023 |
|
Important Hormones for Women and Men! Testosterone, Estrogen and Progesterone
|
Apr 19, 2023 |
|
Hormone Balancing Part 2: Your Thyroid Gland
|
Apr 13, 2023 |
|
Hormone Balancing Part 1: Insulin (the Body's most powerful hormone)
|
Apr 08, 2023 |
|
Living a Fearless Life
|
Mar 16, 2023 |
|
The Great Social Experiment: What just happened to our kids?
|
Mar 13, 2023 |
|
Still waiting for my apologies. A Strong Immune System Matters: The Lancet February 16th
|
Feb 22, 2023 |
|
Getting out of your box: VAK and Time Distortion Theories
|
Feb 15, 2023 |
|
The Dr. Fred Clary Interview: Dr. Luke Staab Interviews Dr. Fred, the tables are turned
|
Feb 04, 2023 |
|
Fighting the Winter Blues!
|
Jan 25, 2023 |
|
Frenemies: Weeding out Toxic Relationships
|
Jan 18, 2023 |
|
Habits: Taking Control of your LIFE!
|
Jan 14, 2023 |
|
Compliancy: The Death of your Dreams
|
Dec 28, 2022 |
|
Never Give Up: The Secret to Success
|
Dec 22, 2022 |
|
Fear and Anxiety : Attacking it head on
|
Dec 14, 2022 |
|
60 is the new 30: Longevity and Vitality Health Care. The Dr. Al Morales Interview
|
Dec 07, 2022 |
|
Being your own health care advocate and having your waistline survive the holidays: The Alea Lester Fite interview #2
|
Nov 27, 2022 |
|
Gratitude: Life's Secret Sauce
|
Nov 24, 2022 |
|
Bench Mark of Sanity
|
Nov 22, 2022 |
|
Change your Filters: Live the Life you want
|
Oct 27, 2022 |
|
Making Sense of Chaos: 5 Tips to getting through Life's Storms
|
Oct 05, 2022 |
|
Experts and Lies of Omission!
|
Sep 28, 2022 |
|
Passion for or Burnout from your Job: Reinvent yourself to be Happy and Healthy
|
Sep 19, 2022 |
|
Queen Elizabeth II : Duty and Responsibility
|
Sep 08, 2022 |
|
Happiness: The word that should be defined in school...but isn't
|
Aug 31, 2022 |
|
Call the Midwife!!!! Overview of Pregnancy, Labor and Delivery Health Care Choices with Belinda Clary CPM, LM
|
Aug 24, 2022 |
|
Transformation to a Bodybuilder: Reflections on Bodybuilding Contest Prep by Randy Schaar
|
Aug 19, 2022 |
|
Nutrition and Diet (Food Intake) 101: The Alea Lester Fite Interview
|
Aug 18, 2022 |
|
Communication Breakdown! Our personal definitions may be causing the worst results in our lives!
|
Aug 01, 2022 |
|
Aging Gracefully: The Heck with that! Fight Back and Reverse Aging!
|
Jul 27, 2022 |
|
BA. 5 and all that Variant jive!
|
Jul 18, 2022 |
|
Why most Adults are living in Fairy Tale Land! Biology has rules!
|
Jul 05, 2022 |
|
Being Smart is OK, Being Strong is OK, Being Fast is OK, Being Emotionally Intelligent is OK, BEING SUCCESSFUL IS OKAY!
|
Jun 27, 2022 |
|
How our brains are wired for Self Defeating Behaviors!!!!
|
Jun 13, 2022 |
|
The dirty "C" Word: CHANGE
|
May 20, 2022 |
|
High Gas Prices, Baby Formula Shortage and BAD PARENTING
|
May 18, 2022 |
|
Never Too Old To Start Again!!!
|
Apr 12, 2022 |
|
Excuses: Stopping the insanity in a culture of blame
|
Apr 05, 2022 |
|
Ready for the Top: The Victoria Long Interview... Arnold's Pro Women's Strongman Winner!
|
Mar 28, 2022 |
|
Off The Cuff Volume 1. A Candid conversation with Dr. Fred Clary and Dr. Mike Christopher
|
Mar 27, 2022 |
|
Ukraine, Hypocrisy and Gaslighting yourself!
|
Mar 09, 2022 |
|
15 Year Old Russian Skater and Being a Coach to Your Kids!
|
Feb 21, 2022 |
|
It's Never Too Late To Live the Life You Want!
|
Feb 18, 2022 |
|
Optimist vs Pessimist: Is it Worth It to be an Eeyore?
|
Feb 07, 2022 |
|
Censorship and Free Speech: Trust your own work!
|
Jan 31, 2022 |
|
Your Life Story: The Narrative you play in your mind controls your life!
|
Jan 26, 2022 |
|
Character! The 3 Parts to this elusive quality.
|
Jan 17, 2022 |
|
'Rant Warning!': Vaccine Passports, The Big "O" and the CDC (Review of the Pandemic Year PART TWO)
|
Jan 14, 2022 |
|
A Year of Illiteracy: The Pandemic Year in Review: Part I , Vital Statistics, Mass Hysteria and a Pandemic of Illiteracy
|
Jan 10, 2022 |
|
Why do we have to be Right? Why is Ego stronger than Truth?
|
Jan 03, 2022 |
|
Changing the Culture Around You!
|
Dec 27, 2021 |
|
Your Top 5 Determines Who you are!
|
Dec 20, 2021 |
|
Omicron and the 4th Booster: Second Verse same as the First
|
Dec 13, 2021 |
|
Freeing Your Kids and Yourself from Destructive Labels
|
Dec 06, 2021 |
|
The Big "O" Fantasy, The Omicron Variant: More Fear Mongering and Suppression of Reality
|
Nov 29, 2021 |
|
Reasons for Failure Part 4: Lack of Gratitude
|
Nov 24, 2021 |
|
Reasons for Failure Part 3: No Review, No Introspection.
|
Nov 23, 2021 |
|
Living with and Loving Your Monthly Cycle: The Dr. Jessica Keesling Interview
|
Nov 18, 2021 |
|
Reasons for Failure: Part 2 Not having a plan!
|
Nov 16, 2021 |
|
Reasons for Failure Part 1: Not Getting Started
|
Nov 02, 2021 |
|
The Coming Plague: Super Charged RSV and the Flu about to hit this year!
|
Oct 27, 2021 |
|
Laziness and the Pandemic: Do the work!
|
Oct 19, 2021 |
|
Voodoo Death and the Pandemic
|
Oct 13, 2021 |
|
What you have heard about herd immunity may be silly
|
Sep 30, 2021 |
|
Mass hysteria, Ribosome manipulation and Loss of Bodily Autonomy .
|
Sep 22, 2021 |
|
A Walk in the Woods Alone: How Change can be immediate- The Dr. Rich May Interview
|
Sep 16, 2021 |
|
Intellectual Metabolism: The Fat Baptist Study and the return of RSV and the Flu
|
Sep 08, 2021 |
|
Formula for disaster: Never trust your own eyes, believe what you are told
|
Sep 01, 2021 |
|
Viral Variant Veracity: Conversations with Ron the Baker at the Airport
|
Aug 26, 2021 |
|
The Schizophrenia of our Society and the Tokyo Olympics
|
Aug 09, 2021 |
|
The biases that make us underrate underdogs
|
Aug 05, 2021 |
|
The Simone Biles scoring controversy, The Olympics and a Culture of Ordinariness!
|
Jul 26, 2021 |
|
Why math matters! Why is no one talking about the 40%?????
|
Jul 20, 2021 |
|
Viral Variants, Selective Pressure and News Station Silliness: Understanding the Laws of Science and Biology ( Viruses Part 2)
|
Jul 13, 2021 |
|
Banning the Fastest Woman in the World for using a PRD (Performance Reducing Drug): When the animals (WADA) run the zoo!
|
Jul 05, 2021 |
|
The Greatest Bencher Ever: The Jimmy Kolb Interview
|
Jul 02, 2021 |
|
Lemonade Stands, Cardiomyopathy, Nonsensical Alchemy of today and Gaslighting
|
Jun 30, 2021 |
|
The Now: Living in the Present Moment
|
Jun 18, 2021 |
|
Finding your Tribe: The difference between being in the 95% or the 5%.
|
Jun 01, 2021 |
|
The Truth is Inconvenient: Global Warming and Climate Trending
|
May 24, 2021 |
|
We are more than a Petri Dish: Part 7: Weakness is not a virtue!
|
May 19, 2021 |
|
We are more than a Petri Dish: Part 6: The Behavioral Immune System, Captured Genes and Paleo-virology
|
May 15, 2021 |
|
We are more than a Petri Dish: Part 5: Factors we can control!
|
May 11, 2021 |
|
We are more than a Petri Dish: Part 4: How we communicate to each other and ourselves under a microscope!
|
May 05, 2021 |
|
We are more than a Petri Dish: Part 3 - Vodka Martini, Shaken, Not Stirred- Viral Antigenic Shift and Drift
|
May 01, 2021 |
|
We are more than a Petri Dish! Part 2: Symbiosis
|
Apr 29, 2021 |
|
We are more than just Petri Dishes! Part 1
|
Apr 28, 2021 |
|
Bursting your bubble: When you have eliminated the impossible, whatever remains, however improbable, must be the truth
|
Apr 24, 2021 |
|
How Bodies Keep Score: The connection between physical and emotional health. The Dr. Allison Quadhamer interview.
|
Apr 21, 2021 |
|
Having Fun Squatting an ALL TIME WORLD RECORD! : The Leah Reichman Interview
|
Apr 17, 2021 |
|
Your Self Worth and Identity: Don't give it away!
|
Apr 13, 2021 |
|
Your Addiction to old models, self limiting paradigms and false beliefs: Your unconscious dopamine hit
|
Apr 12, 2021 |
|
Viruses: We live in THEIR World not Vice Versa (Intro to Viruses Part 1)
|
Apr 05, 2021 |
|
Resurrection! Spring has sprung: The longest 2 weeks in history continues, what are you doing to resurrect your spirit?
|
Apr 03, 2021 |
|
You have been bamboozled, hoodwinked, deceived, misled....VENTING Warning : A Pandemic of Poor Biological Knowledge
|
Mar 26, 2021 |
|
Applying Sports Psychology to All Aspects of Your Life! (with Dr. Luke Staab)
|
Mar 23, 2021 |
|
A Powerful Personality: The Anna McCloskey Interview
|
Mar 15, 2021 |
|
Aging: Slowing the process
|
Mar 08, 2021 |
|
Taking Your Health Responsibility Back! : The Dr. John F. Soborowicz interview!
|
Mar 05, 2021 |
|
5 Ways to Heal Your Body by Using the Power of Your Mind, Backed by Science
|
Mar 04, 2021 |
|
Books that Changed Dr. Clary's Life Part 3: Father George Maloney!
|
Feb 26, 2021 |
|
The Books that changed Dr. Clary's Life! Part 2. Causation!
|
Feb 23, 2021 |
|
The Books that changed Dr. Clary's Life! Part I. Fight back and take control of your health!
|
Feb 22, 2021 |
|
Protected Poor Health: Dr. H.Dunn's 60 year old prediction that came true
|
Feb 21, 2021 |
|
Just a guy from Utah: The Nathan 'Tractor' Baptist Interview
|
Feb 10, 2021 |
|
Pandemic Fatigue: Dealing with the longest 2 weeks ever!
|
Feb 08, 2021 |
|
What is Health? with Dr. Mike Christopher
|
Jan 31, 2021 |
|
Review of the Mr. Olympia and Bodybuilding Coaching: with Randy Schaar
|
Jan 30, 2021 |
|
Treat Yourself as a Pro: The experts you put around you can determine the direction of your life
|
Jan 26, 2021 |
|
A Power Couple- The Bodybuilding Lifestyle: The Dr. Tom and Kathy Kemper Interview
|
Jan 23, 2021 |
|
Intelligent Power Training: The Brian Carroll Interview
|
Jan 19, 2021 |
|
What is Health? Is it merely the absence of symptoms , today?
|
Jan 18, 2021 |
|
The Pandemic, Propaganda, Participation Prizes & People: The Real Causes of the Pandemic
|
Jan 13, 2021 |
|
Why we all live on Fantasy Island: How your brain lies to you about your beliefs!
|
Jan 11, 2021 |
|
Medicine for the Next Century: An Interview with Regenerative Medicine Pioneer Dr. Ron Hanson!
|
Jan 05, 2021 |
|
Fishing, Family and Foundations: A Relationship Primer with Dr. Luke Staab
|
Jan 01, 2021 |
|
After the Pandemic! What to Expect!
|
Dec 29, 2020 |
|
How to Say Goodbye to 2020
|
Dec 28, 2020 |
|
Pushing Powerlifting to New Heights: The Wayne Pullum Interview
|
Dec 20, 2020 |
|
The Karen Danner Interview: Disciple and Determination is the formula for success
|
Dec 15, 2020 |
|
Posture: A key to thinking well and being a better human
|
Dec 07, 2020 |
|
The Dr. Mike Christopher Interview: Living Healthy in an Unhealthy Culture
|
Dec 03, 2020 |
|
Your Attentional Field, Focus and Getting What you want out of life
|
Dec 02, 2020 |
|
The Elizabeth Moline Interview: Focused for success.
|
Nov 28, 2020 |
|
Other People's Opinions: Your Greatest Addiction
|
Nov 23, 2020 |
|
Insulin: The most important hormone you own and why you need to learn about it now!
|
Nov 16, 2020 |
|
Vital Statistics: Why knowing the truth and trends matter!
|
Nov 09, 2020 |
|
The 2020 World Powerlifting Championships: The Pandemic and Perseverance
|
Nov 05, 2020 |
|
Truth & Confabulation: Observations from the 'Pandemic' & the 2020 General Election
|
Nov 05, 2020 |
|
Review: Things that weaken the immune system
|
Oct 26, 2020 |
|
The Loss of Intellectual Curiosity: A culture raised on baby food
|
Oct 19, 2020 |
|
The Coronaviruses you already have: OC43 and 229e your cold causing friends
|
Oct 16, 2020 |
|
Bread and Circuses during the Plague! The Role of Sports in Society and the Pandemic
|
Oct 13, 2020 |
|
A Probiotic Lifestyle: Kicking it with Dr. Karen Palmen (the interview)
|
Oct 08, 2020 |
|
Your Earth Suit: You can have the body or mind that you choose, but first you have to understand it
|
Oct 06, 2020 |
|
Sometimes being strong is not a choice, Sometimes it's your only option
|
Sep 30, 2020 |
|
Math and Science is Hard! And that's why it matters!
|
Sep 21, 2020 |
|
A Tale of Two Cities During the Pandemic: To Live in Fear or NOT!
|
Sep 09, 2020 |
|
The Basic Disciplines of a High Achiever
|
Sep 01, 2020 |
|
Things that Strengthen your Immune System: Laughter!
|
Aug 24, 2020 |
|
Being the Lead Dog: Are you an Alpha Dog or a Pet?
|
Aug 21, 2020 |
|
The Next Pandemic: The Mental Health Consequences of Social Isolation on Our Kids!
|
Aug 18, 2020 |
|
The Kids of Winona: Ramblings from South Dakota
|
Aug 10, 2020 |
|
Loneliness, Social Isolation, Sheltering-in-Place: Things that weaken the immune system
|
Jul 28, 2020 |
|
It's Fine: The Dynamics of Growth and Change
|
Jul 20, 2020 |
|
Being Judgmental: Things that weaken the immune system.
|
Jul 12, 2020 |
|
Poor Indoor Air Quality and Processed Foods: Things that weaken your immune system
|
Jul 06, 2020 |
|
The Jason Young Interview: Minnesota's Fitness Icon
|
Jun 30, 2020 |
|
Heavy Metal, Dementia and Alzheimer's: Looking at a National Healthcare Crisis
|
Jun 29, 2020 |
|
The Randy Schaar Interview: Rapping with Minnesota's local Bodybuilding Guru
|
Jun 23, 2020 |
|
The Good, The Bad and The Dehydrated: Rethinking your water intake to have better health
|
Jun 22, 2020 |
|
Perspectives: Your perspective controls your belief. Point of View Affects How Science is Done
|
Jun 12, 2020 |
|
Disconnection : Disconnection from your own brain and body can lead to an anxious , illness prone life
|
Jun 08, 2020 |
|
Healing 101: Understanding the stages of physical healing can lead to a better life
|
Jun 02, 2020 |
|
Fear, Stress, Anxiety: How can being scared lowers your immune response?
|
May 25, 2020 |
|
Fibs, Lies, Big Lies and Statistics SHORT RANT WARNING
|
May 13, 2020 |
|
The Gregg Damminga Interview: Powerlifting’s Technical Guru
|
May 06, 2020 |
|
Art: Enhance Brain Function, Immune Function and Well Being by Being Creative
|
May 04, 2020 |
|
The Priest Cometh: The James Burdette Interview
|
Apr 28, 2020 |
|
The greatest gift you can give yourself! Understanding how YOU are wired: How to survive with everyone at home, The VAK-Plus Model of learning and information processing!
|
Apr 27, 2020 |
|
The Rheta West Interview: A conversation with one of the strongest women in the world
|
Apr 23, 2020 |
|
Pandemic Priorities: Reconnecting with what brings you joy! Is it time to change EVERYTHING?!
|
Apr 21, 2020 |
|
Surviving Stay-At-Home: Introverts, Extroverts, Serotonin, Cortisol, Dopamine and Routine, A Conversation with Dr. Tom Pastor
|
Apr 18, 2020 |
|
Immune Systems Basics: If you don't know what you have, how can you take care of it? A quick overview of your body's innate defenses
|
Apr 13, 2020 |
|
The Monomorphists are coming! The Monomorphists are coming! A History Rant! Covid, H1N1, The Spanish Flu, What do we do?
|
Apr 10, 2020 |
|
The Robert Bain Interview: Powerlifting’s Hype Man Speaks!
|
Apr 09, 2020 |
|
Heart Health Basics: The most important thing you will listen to today!
|
Apr 06, 2020 |
|
An Interview with Powerlifting Phenom James Vang: The Man, His Philosophy and His Optimism
|
Apr 04, 2020 |
|
Jane get me off this crazy thing! Changing and achieving your dream!
|
Apr 01, 2020 |
|
What are the most important things in life? In these chaotic times, focusing on the great things in life is paramount.
|
Mar 29, 2020 |
|
Can Your Kicks Really help you Kick a Lifting Plateau: Flats or Heels for the Squat
|
Mar 23, 2020 |
|
Dr. Mike Hartle: A Strength Legend, Coach, Chairman, Champion, Consultant, Chiropractor
|
Mar 22, 2020 |
|
Bonus Parenting: Bonus Families, Blended Families and Step Parenting that Works
|
Mar 18, 2020 |
|
What Can You Control? Back to Basics During This Unique Time
|
Mar 16, 2020 |
|
Bob Merkh Interview: A Conversation with One of the Strongest Powerlifters in the World
|
Mar 10, 2020 |
|
The CoronoClassic 2020: A Weekend in the Twilight Zone--- RANT WARNING
|
Mar 09, 2020 |
|
Your Shoulder: Understanding the most overlooked and the most important part of your shoulder, its not the rotator cuff!
|
Mar 09, 2020 |
|
Perspective is everything: Raw Powerlifting, Equipped Powerlifting and Progress of a Sport! WARNING: Specific Powerlifting Rant.
|
Mar 02, 2020 |
|
Protecting Your Family from Pandemics: Hysteria, Hygiene, Hand Towels
|
Feb 28, 2020 |
|
SHOCK ALERT...."No Boundaries: Free Floating Mitochondria in our Blood Stream." Throw your Biology Textbooks Out.
|
Feb 26, 2020 |
|
Cognitive Dissonance, Biases, Mistruths and Human Nature: Controlling for Emergence
|
Feb 24, 2020 |
|
Fibromyalgia: Your pain, your doctor's pain, losing your pain
|
Feb 18, 2020 |
|
The Secret to gaining weight or losing weight!
|
Feb 17, 2020 |
|
What your doctor might not tell you or know: All Health Care is Regional, All Health Care is Local!
|
Feb 14, 2020 |
|
Fixing the Health Care System (Part Three): HMO's, Patient Woes and Tired Toes
|
Feb 12, 2020 |
|
Fixing the Health Care System: (Part Two) Midwives, Chiros , Hamstrung Docs and Prevention Rocks
|
Feb 11, 2020 |
|
Fixing the Health Care System: Part One (An Introduction)
|
Feb 10, 2020 |
|
Nemesis Powerlifting and Christian Fite : An Interview with a Powerlifting Leader
|
Feb 06, 2020 |
|
Getting the wrinkles out of your performance and health: Fascia the overlooked key to your life
|
Feb 05, 2020 |
|
An Interview with Dr. Mike Musselman: Health, Wellness and Movement Expert
|
Feb 04, 2020 |
|
ACE, A Place to start rebuilding your health. Not Fancy but functional.
|
Feb 03, 2020 |
|
Making Things Happen, What causes what is not what you think...maybe
|
Jan 31, 2020 |
|
Coronavirus: Fear, Facts and Fantasy
|
Jan 29, 2020 |
|
Nutritional Supplements: Multivitamin or Not?
|
Jan 29, 2020 |
|
Where is the true cause of your pain? How does an ankle problem cause a shoulder issue?
|
Jan 28, 2020 |
|
Diet and Weight Loss Reality...Wading into Popular Debris
|
Jan 24, 2020 |
|
Skipping Breakfast: The most dangerous thing I've heard today, just start smoking instead!
|
Jan 21, 2020 |
|
Ice or Heat after injury, Don't pay the price for not controlling the bleed
|
Jan 20, 2020 |
|
12 Things to Remember, unshelving a new you in 30 seconds?
|
Jan 17, 2020 |
|
Static Stretches, Taking Bets that It's Not, YES NOT a Good Warm Up!
|
Jan 14, 2020 |
|
Four Ways to a Better Life or at least a Better 2020
|
Jan 09, 2020 |
|
Better Breathing: CPAPs, Gangster Rap, Your Successful Health Map
|
Jan 08, 2020 |
|
Seven Thoughts to Becoming a Bigger, Better, Winner or The Law of Inevitability
|
Jan 06, 2020 |
|
Amino Acids, a key Facet in your Health and Wellness Program
|
Jan 05, 2020 |
|
The Disease to Please, How to Cure that Stressful Squeeze
|
Jan 04, 2020 |
|
The Grass is 'Always' Greener on the Other Side, thanks to our DNA!
|
Dec 30, 2019 |
|
Finding Yourself (Right Where You Are!), Your Filters, Your Processing, Your Confabulation
|
Dec 27, 2019 |
|
The 3 Keys to Health and Wellness
|
Dec 23, 2019 |
|
Earthing (Grounding), Mirthing, Putting your toes in a muddy Firth, and Pseudoscience Silliness
|
Dec 20, 2019 |
|
When Lifting was Crude, A Tribute to Attitude and the Legend Bob Rood
|
Dec 18, 2019 |
|
Cholesterol Chaos, Cholesterol Clarity, Fat (Dietary) is the new Fit, What Really Causes Coronary Heart Disease and Your Sanity
|
Dec 16, 2019 |
|
Too Much Coffee, Rituals, Triggers, Environmental Cues, Your Own Shoes!
|
Dec 13, 2019 |
|
Plate Tectonics, Oxycontin, and your Health Crisis
|
Dec 11, 2019 |
|
Transposons, Jumping Genes, Vaccines and Too Much Caffeine, Who Made Who, Who Made You
|
Dec 10, 2019 |
|
Why our bodies are brilliant at basics! Neurophysiological Partitioning (bet you haven't heard that word)
|
Dec 09, 2019 |
|
Your Personal Champion's School Part II
|
Dec 08, 2019 |
|
Why we hurt!
|
Dec 06, 2019 |
|
Sarah Who? Serotonin! The Serotonin Wars Part III... A Final Look
|
Dec 04, 2019 |
|
Go Eat Dirt! What is the reason for the increase in (food) allergies?
|
Dec 03, 2019 |
|
Your Personal Champion's School Part I
|
Dec 02, 2019 |
|
The Gluten Hysteria, maybe it's more than just gluten
|
Dec 01, 2019 |
|
Sarah Who, Take Two? The Serotonin Wars Part II
|
Nov 28, 2019 |
|
Sarah Who? The Serotonin Wars Part 1
|
Nov 27, 2019 |
|
How you move controls your life!
|
Nov 26, 2019 |
|
Eat Right for your Ancestry
|
Nov 24, 2019 |
|
What Mike Bridges (strongest man pound for pound) taught me that the Soviets and Bulgarians did not!
|
Nov 23, 2019 |
|
The Seven Considerations of Considerable Importance
|
Nov 23, 2019 |
|
A pair of dimes gives you twenty: A Look at Paradigms
|
Nov 21, 2019 |