It Ain't Weak to Speak with Sam Webb

By Sam Webb and LIVIN

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Category: Mental Health

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Subscribers: 5
Reviews: 0
Episodes: 105

Description

My name is Sam Webb. In 2013 we lost our good mate to suicide and no one saw it coming. The stigma and shame around talking about mental health issues was a contributing factor in Dwayne's suicide—like many others. I am grateful that I've been able to connect with and share epic conversations with some of the most fascinating people on the planet—entrepreneurs, leaders in business, entertainment, sports, science, health, and more—to elevate the conversations around mental health and to empower you to live your best life. New episodes Tuesdays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Let's go to the top!

Become an exclusive member today and join the LIVIN initiative.Lets help each other to start living again. https://plus.acast.com/s/itaintweaktospeakwithsamwebb.



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Episode Date
Mastering the Art of Tough Talks: Simple Strategies for Success in Hard Conversations
Nov 28, 2023
Andrew Shaw Speaks On How To Harness Gratitude and Good Energy for Success
Nov 14, 2023
De-stressing Stress: The Power of Mindsets and the Art of Stressing Mindfully- Health-Enhancing Effects Of Stress
Oct 31, 2023
Feeling Stuck? How To Start Finding Your Meaning And Purpose in Life
Oct 17, 2023
Josh Dugan Speaks On Embracing Change and Finding Purpose after Retirement
Oct 03, 2023
How To Break Free From Perfectionism While Still Doing Your Best
Sep 19, 2023
Shona Vertue Speaks On A Healthy Body And A Positive Mind: Enhancing Self-Image through Optimal Health Habits
Sep 05, 2023
Cooper Chapman Speaks On The Good Human Factory
Aug 22, 2023
5 Ways To Stop Comparing Yourself To Others And Start Finding Your Worth
Aug 08, 2023
Film Director Jake Miosge Speaks On Finding Success Beyond the Nest: Navigating the Competitive World In LA
Jul 25, 2023
What Is a Toxic Relationship? Signs, Impacts, & How to Get Out Of It
Jul 11, 2023
Magician Mike Webb Speaks On The Art of Illusion: Crafting A Narrative Through Magic
Jun 27, 2023
3 Ways To Manage Stress And How To Let Go
Jun 13, 2023
TJ Power Speaks On The Connection Between Dopamine And Addiction: Exploring the Science Behind It And How To Earn It.
May 30, 2023
4 Ways To Get Out Of Your Comfort Zone This Week
May 16, 2023
Neuroscientist Nicole Vignola Speaks On The Connection Between Sleep and Mental Health And Scientific Ways To Reduce Stress
May 02, 2023
Surviving the Samoan Jungle: My Epic Experience on Australian Survivor
Apr 18, 2023
Founder Of The Worlds Largest Anxiety Support Community, Dean Stott Speaks On Fear to Freedom And How You Can Overcome Anxiety
Apr 04, 2023
5 Secrets To A Killer Morning Routine
Mar 21, 2023
Psychologist Natasha Briffa Speaks On What Borderline Personality Disorder Is & Ways To Treat It
Mar 07, 2023
What Really Is Self Love And 3 Ways You Can Practice It
Feb 21, 2023
Tito Ortiz Speaks On Developing A Growth Mindset, UFC, And Becoming A Hall Of Famer
Feb 07, 2023
4 Steps To Rewiring Your Subconscious In 2023
Jan 24, 2023
Andi Lew Speaks On Ghosting: Why People Ghost Others And Positive Ways to Deal With It
Jan 10, 2023
What A Year Of Panic And Anxiety Taught Me
Dec 20, 2022
Christian De La Torre Speaks On What It’s Like Going To War And The Impacts On Your Mental Health
Dec 06, 2022
4 Signs Someone Is Toxic For You And 3 Ways To Let Them Go
Nov 22, 2022
Steve Murphy and Javier Pena Speak On Taking Down Pablo Escobar & The War on Drugs
Nov 08, 2022
How to Reframe Rejection So It Makes You Stronger
Oct 25, 2022
David Gillespie Speaks On The Harmful Effects That Sugar Has On Our Bodies
Oct 11, 2022
3 Ways To Stop Self Sabotaging
Sep 26, 2022
Alex McKinnon Speaks On Football Injury That Changed His Life & Finding Purpose To Live
Sep 13, 2022
3 Habits of Highly Confident People & 3 Ways To Create Self Confidence
Aug 29, 2022
Mark Crown Speaks On Transferring Talent into Success & His Hit UK music Group, Rudimental
Aug 16, 2022
How to Handle Regret & Letting Go
Aug 01, 2022
Rachel Jay Speaks On Building Your Identity & Living A More Fulfilling Life
Jul 26, 2022
I'm An Imposter-Breaking Down The False Narrative Of Feeling Inadequate
Jul 19, 2022
Zak Williams Speaks On Losing His Father To Suicide and How Being Of Service Changed His Life
Jul 12, 2022
3 Habits To Create An Accountable Life
Jul 05, 2022
Ireland Basinger Baldwin Speaks On Dealing With Family Trauma In The Media & How She Deals With Anxiety
Jun 28, 2022
The Insecurities We All Have & 4 Ways To Overcome Them
Jun 21, 2022
Connor Beaton Speaks On What Emotional Intelligence Is And Why Men Need It
Jun 14, 2022
Soa the Hulk Speaks on Hardship, Belief & Redemption
Apr 05, 2022
Ayesha Sehra Speaks On Building Your Own Personal Brand
Mar 22, 2022
Matt Poole Speaks on how to deal with pressure & why focusing on your own life is the key to success.
Mar 08, 2022
Mary Hoang Speaks On The Messiness of Relationships & How To Transform Them
Feb 22, 2022
Sophie Grace Holmes Speaks On Mindset, Motivation & Meaning
Feb 08, 2022
LIVIN 2021 Wrap, What I Learnt Most About My Mental Health, & the 100 Great Challenge
Dec 14, 2021
Sandor Earl Speaks On Strategies to Deal with Setbacks & How to Stay Positive In Bad Situations
Nov 16, 2021
Neuroscientist Dr Andrew Scholey Speaks On Mood & Nutra' Interventions for Brain Health
Nov 02, 2021
Lola Berry Speaks On Fearlessly Failing
Oct 19, 2021
Sir John Kirwan Speaks On Playing for the All Blacks & Managing His Mental Illness
Sep 21, 2021
Revie Jane Speaks On Recovering from Childhood Trauma & Becoming a Great Mother
Sep 07, 2021
Justin Davis Speaks on Reevaluating Relationships & Breaking the Burden of Self-Sabotage
Aug 24, 2021
Cole Seely Speaks On the Transition from Motocross to Retirement
Aug 10, 2021
Courtney McCarty Speaks On Rediscovering Self after Motherhood
Jul 27, 2021
CEO Series Part 4 with Batyr CEO Nic Brown
Jul 13, 2021
CEO Series Part 3 with Butterfly Foundation CEO Kevin Barrow
Jul 06, 2021
CEO Series Part 2 with ReachOut CEO Ashley de Silva
Jun 29, 2021
CEO Series Part 1 with Beyond Blue CEO Georgie Harman
Jun 23, 2021
Simon Hill Speaks on The Proof is in the Plants
May 25, 2021
Gregg Champion Speaks On Addiction and his Journey to Sobriety
May 11, 2021
Linzee Belle Speaks On Finding Her Way Out of the Darkness
Apr 27, 2021
Jason Goldberg Speaks On Owning Your Obstacles & Leading Your Life
Mar 30, 2021
Lifeguard Maxi Speaks On Life As A First Responder
Mar 16, 2021
Lee Carseldine Speaks On Survivor and Finding Your Alliance in Life
Mar 02, 2021
Hugh van Cuylenburg Speaks on Gratitude, Empathy, and Mindfulness
Feb 16, 2021
Osher Günsberg Speaks On Accountability and Acceptance
Feb 02, 2021
Jake Malby Speaks On Running A Marathon A Day For 31 days Straight
Jan 19, 2021
Christmas Q & A, LIVIN Wrap up & Whats to Come in 2021
Dec 22, 2020
Matt Runnalls Speaks On Love, Belonging, & Connection
Dec 13, 2020
Ben Steel Speaks On Overcoming Rejection & The Entertainment Industry
Dec 06, 2020
Dominick Quartuccio Speaks On How To Stop Drifting
Nov 29, 2020
Gus Worland Speaks On Learning How to Have Vulnerable Conversations
Nov 22, 2020
Dr Sally Spencer-Thomas Speaks On Finding the Right Kind of Therapy For You
Nov 15, 2020
Joe Williams Speaks On Culture, Connectedness and First Nation Practices
Nov 08, 2020
Anna Wood Speaks On Aligning Your Head With Your Heart
Nov 01, 2020
4 Ways to Manage Financial Stress & Improve Your Finances
Oct 26, 2020
Joel Thompson Speaks On Tackling Mental Health Stigma In The NRL
Oct 18, 2020
Luke Shuey Speaks On Handling the Wins & the Losses in AFL
Oct 11, 2020
Stop Chasing People & Cherish Those Who Are With You By Choice
Oct 05, 2020
Wayland Band Speaks On The Power Of Music as Medicine
Sep 27, 2020
Ross Clarke-Jones Speaks On Surfing the Biggest Waves Ever & Staying Calm In Crisis
Sep 20, 2020
5 Ways to Break Out of Self Doubt
Sep 14, 2020
Danny Green Speaks On Life In The Boxing Ring & Why He Started The Cowards Punch Movement
Sep 06, 2020
Jas Rawlinson Speaks on Why Domestic Violence Isn't Just Physical Abuse & How To Get Out Of Toxic Relationships
Aug 30, 2020
It Ain't Weak to Speak.. But How Do I Reach Out & Ask For Help?
Aug 24, 2020
Seb Terry Speaks On Finding Happiness Through His 100 Things List
Aug 16, 2020
Mariangela Abeo Speaks On Creating A Safe Space for Suicide Survivors
Aug 02, 2020
6 No No’s to Say to Someone with Mental illness & What You Can Say Instead
Jul 27, 2020
Richard Kerrigan Speaks On Finding A Sustainable Path to Nutrition and Exercise
Jul 19, 2020
Emma Benoit Speaks On Being Paralyzed After a Suicide Attempt
Jul 05, 2020
5 Ways To Strengthen Social Connections & Build Positive Relationships
Jun 29, 2020
Jarryd Burns Speaks On Starting Thankyou Group & The Power of Letting Go
Jun 21, 2020
Alexa Towersey Speaks On How Sobriety & Fitness Saved Her Life
Jun 07, 2020
How to Rebuild Self Confidence & Self Love After a Setback
Jun 01, 2020
Greg Dicharry Speaks On Finding Purpose Through Mental Illness
May 24, 2020
Saying No Doesn't Mean You're A Bad Person
May 17, 2020
Myles Scott Speaks On How Failed Love Led To True Self Love
May 10, 2020
Kate Fitzsimons Speaks On Turning Tragedy Into Triumph
Apr 26, 2020
4 Ways To Win During Isolation & Uncertainty
Apr 20, 2020
David Higgs Speaks On What He Learned From Getting Coronavirus
Apr 11, 2020
Anxiety Isn't Weakness
Apr 05, 2020
Dan Price Speaks On Why He Perfected The Art Of Smiling Depression & Thriving After a Suicide Attempt
Mar 28, 2020
LIVIN - Why It All Began With The Co-Founders Sam Webb & Casey Lyons
Mar 02, 2020