Alonement
By Francesca Specter
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Image by Francesca Specter
Category: Personal Journals
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Subscribers: 43
Reviews: 0
Episodes: 92
Description
Alonement is a podcast about the positive side of spending time alone. When being alone isn't lonely, it's alonement: finding joy and value in solitude. Each week, host Francesca Specter asks a new guest about the time they spend by themselves – and why it matters to them.
With a one-off payment of £5, you can listen to the Alonement podcast ad-free. https://plus.acast.com/s/alonement.
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| Episode | Date |
|---|---|
|
Maggie Smith: Financial Independence, Relearning Vulnerability & Dating After Divorce
|
Jan 09, 2024 |
|
Alice Vincent: A Garden of One's Own
|
Jan 02, 2024 |
|
Leslie Stephens: The Joy of Living Alone, Plus How To Design a Home for One
|
Dec 26, 2023 |
|
Max Dickins: On Male Friendship & Overcoming Weekend Loneliness
|
Dec 19, 2023 |
|
Anita Bhagwandas: Finding a Social Balance When You Live Alone
|
Dec 12, 2023 |
|
Jessica Pan: The Introvert's Guide to Socialising
|
Dec 05, 2023 |
|
Poppy Jay: From Arranged Marriage to Falling in Love with Singlehood
|
Nov 28, 2023 |
|
Thomas Curran: The Dark Side of Perfectionism
|
Nov 21, 2023 |
|
Vex King: How To Practise Self-Love Through Your Actions
|
Aug 17, 2023 |
|
Ruby Warrington: My Marriage Wouldn't Work With Children
|
Aug 10, 2023 |
|
Donna Lancaster: Alone Is Where I Meet Myself
|
Aug 03, 2023 |
|
Naoise Dolan: Autism, (Un)happy Couples & The Joy Of Being A Foreigner
|
Jul 27, 2023 |
|
Caggie Dunlop: Overcoming Anxious Attachment In A Relationship
|
Jul 20, 2023 |
|
Adam Gopnik: Solitude And The City, Edward Hopper & The Joy Of Being Alone In A Crowd
|
Jul 13, 2023 |
|
Dr Nicole Lepera: How A Fear of Being Alone Feels In Your Body
|
Jul 06, 2023 |
|
Amy Key: Single For 22 Years – A Life Story Told Through Joni Mitchell Songs
|
Jun 30, 2023 |
|
Susan Cain: The 'Quiet' Author On Free Falling Through Her Early 30s, Plus Why She Married An Extrovert
|
Jun 22, 2023 |
|
Introducing... The Shoulds
|
Nov 04, 2022 |
|
Me Time | Konnie Huq: Why Everyone Needs Anchors
|
Oct 24, 2022 |
|
Dr Marisa G. Franco: Why ‘Secure’ Attachment & Alone Time Go Hand In Hand
|
Oct 20, 2022 |
|
Me Time | Dr Emma Hepburn: Finding 'Flow'
|
Oct 17, 2022 |
|
Nihal Arthanayake: We Need To Talk About Male Loneliness
|
Oct 13, 2022 |
|
Me Time | Daisy Buchanan: Life Advice From A Former Agony Aunt
|
Oct 10, 2022 |
|
Holly Bourne: The Alternative Version of 'Happily Ever After'
|
Oct 06, 2022 |
|
Me Time | Erling Kagge: London Is Lonelier Than Antarctica
|
Oct 03, 2022 |
|
Salma El-Wardany: Heartbreak Made Me Whole Again
|
Sep 29, 2022 |
|
Me Time | Sophia Money-Coutts: Egg Freezing & The Option Of Solo Parenting
|
Sep 26, 2022 |
|
Dr Kat Lederle: Does Sleep Count As 'Me-Time'?
|
Sep 22, 2022 |
|
Me Time | Vick Hope: Why I Am My Own Soulmate
|
Sep 19, 2022 |
|
Emma Forrest: Finding Solitude & Romance In Celibacy
|
Sep 15, 2022 |
|
Me Time | Mo Gawdat: How To Make Friends With Your Brain
|
Sep 12, 2022 |
|
Phoebe Fox: Does Absence Make The Heart Grow Fonder?
|
Sep 08, 2022 |
|
Me Time | Dr Julie Smith: What's The Point Of Journalling?
|
Sep 05, 2022 |
|
Megan Hine: A Survival Expert On Being Your Own Hero
|
Sep 01, 2022 |
|
Me Time | Florence Given: Choosing Myself Over My ‘Clique’
|
Aug 29, 2022 |
|
Owen O'Kane: How To Stop Living On Autopilot
|
Aug 25, 2022 |
|
Me Time | Alain De Botton: The Art Of Getting To Know Yourself
|
Aug 22, 2022 |
|
Iona Bain: Solo Finance, Living Alone & The 'Single Supplement'
|
Aug 18, 2022 |
|
Abigail Bergstrom: Hanging Out With The Best Version Of Yourself
|
Apr 21, 2022 |
|
Olivia Petter: The Right (& Wrong) Ways To Navigate Solitude In A Relationship
|
Apr 15, 2022 |
|
Emma Gannon: Rediscovering Who You Are, Offline
|
Apr 07, 2022 |
|
Roxie Nafousi: On Manifesting, Vision Boarding, & Why Solo Time Is Integral
|
Mar 31, 2022 |
|
Isy Suttie: I'm An Introverted Extrovert
|
Mar 25, 2022 |
|
Angelica Malin: The Secret To Living Your Best Single Life
|
Mar 18, 2022 |
|
Oliver Burkeman: Stop Feeling Bad About Being Human
|
Mar 11, 2022 |
|
Dr Julie Smith: The Power Of Self-Soothing (& How To Do It)
|
Mar 04, 2022 |
|
Erling Kagge: 50 Days Alone In The South Pole
|
Feb 25, 2022 |
|
Radhika Sanghani: How I Fell In Love With Myself
|
Feb 18, 2022 |
|
Alonement: Season 6 Trailer
|
Feb 11, 2022 |
|
Natasha Lunn: Love Is Protecting Each Other’s Solitude
|
Sep 30, 2021 |
|
Michael James Wong: Mindfulness & The Value Of Inaction Skills
|
Sep 23, 2021 |
|
Kate Wills: Divorce, Solo Travel & New Beginnings
|
Sep 16, 2021 |
|
Mo Gawdat: Why I'm Becoming A 'Half-Monk'
|
Sep 10, 2021 |
|
Emma John: Being Single In Your Forties
|
Sep 02, 2021 |
|
Lorraine Candy: The Joys Of Cold Water Swimming
|
Aug 26, 2021 |
|
Alex Soojung-Kim Pang: Finding Purpose & Focus At Work
|
Aug 19, 2021 |
|
Bella Younger: Social Media Addiction & Killing Off Deliciously Stella
|
Aug 12, 2021 |
|
Rekesh Chauhan: Loneliness Awareness Week Miniseries
|
Jun 18, 2021 |
|
Cheryl Rickman: Loneliness Awareness Week Miniseries
|
Jun 16, 2021 |
|
Alex Holmes: Loneliness Awareness Week Miniseries
|
Jun 14, 2021 |
|
Dr Emma Hepburn: Forget Happyland – It Doesn't Exist
|
Apr 08, 2021 |
|
Dr Remi Adekoya: The Mixed Blessing Of Growing Up Biracial
|
Apr 02, 2021 |
|
Millie Gooch: Sobriety Taught Me To Value Alone Time
|
Mar 25, 2021 |
|
Magid Magid: Meeting Strangers On Chat Roulette & Other Unexpected Loneliness Cures
|
Mar 19, 2021 |
|
Hollie McNish: Scared To Be Alone After Dark
|
Mar 12, 2021 |
|
I WROTE A BOOK! Alonement: How To Be Alone And Absolutely Own It
|
Mar 05, 2021 |
|
Lucy Watson: Banished To The Vegetarian Table
|
Feb 26, 2021 |
|
Michelle Elman: When Being Selfish Means Choosing Yourself
|
Feb 19, 2021 |
|
Nell Frizzell: From 'Panic Years' To Parenting
|
Feb 12, 2021 |
|
Guy Winch: What Does A Loneliness Expert Do?
|
Feb 05, 2021 |
|
Rebecca Seal: How To Work From Home (During A Pandemic)
|
Jan 29, 2021 |
|
Camilla Thurlow: Discomfort Makes Me Feel Closer To Myself
|
Sep 24, 2020 |
|
Felicity Cloake: The Glamour Of Solo Dining
|
Sep 17, 2020 |
|
Matthew Stadlen: Birdwatching Alone, I've Rarely Felt So Alive
|
Sep 10, 2020 |
|
Vick Hope: Taking The Time To Feel Good
|
Sep 04, 2020 |
|
Shani Silver: Angering The Relationship Gods
|
Aug 27, 2020 |
|
Konnie Huq: I've Never Felt Lonely
|
Aug 20, 2020 |
|
John Robins: The Importance Of Elsewhere
|
Aug 13, 2020 |
|
Sophia Money-Coutts: No One Ever Hashtags 'I Said No'
|
Aug 06, 2020 |
|
Jonny Benjamin MBE: What 'You Are Not Alone' Really Means
|
Jul 30, 2020 |
|
Florence Given: The Cake & Crumbs Relationship Theory
|
Jul 30, 2020 |
|
Daisy Buchanan
|
May 14, 2020 |
|
Alexandra Shulman
|
May 07, 2020 |
|
COVID-19 special: Dr Michelle Dickinson aka Nanogirl
|
Apr 30, 2020 |
|
COVID-19 special: Eric Klinenberg
|
Apr 24, 2020 |
|
Poorna Bell
|
Apr 17, 2020 |
|
Derek Owusu
|
Apr 10, 2020 |
|
Alice Liveing
|
Apr 02, 2020 |
|
Jo Good
|
Mar 26, 2020 |
|
Jada Sezer
|
Mar 20, 2020 |
|
Alain de Botton
|
Mar 13, 2020 |
|
Introducing... alonement
|
Mar 02, 2020 |