The Handstandcast
By Handstand Factory
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Category: Fitness
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Subscribers: 12
Reviews: 0
Episodes: 131
Description
A podcast on all things handbalancing and more by Emmet Louis and Mikael Kristiansen.
We go into why we teach handbalancing the way we do, chat with notable handbalancers and explore all corners of the handbalance universe.
You can support us through purchasing our programs at handstandfactory.com/programs
Produced by Motion Impulse.
| Episode | Date |
|---|---|
|
130 - Disinfo / Misinfo
|
Feb 12, 2026 |
|
129 - Falling Down
|
Feb 12, 2026 |
|
128 - Physicality vs Technicality
|
Jan 19, 2026 |
|
127 - The Press Yet Again
|
Nov 26, 2025 |
|
126 - Underbalance
|
Jul 04, 2025 |
|
125 - We're Back
|
Jun 16, 2025 |
|
124 - Getting Worse
|
Oct 08, 2024 |
|
123 - Rust Day
|
Aug 29, 2024 |
|
122 - The Pyramid Scheme
|
Aug 14, 2024 |
|
121 - Max-Out Demon vs the Failure Fairy
|
Jun 20, 2024 |
|
119 - Flagging
|
Jun 20, 2024 |
|
120 - Wrist In Peace
|
May 13, 2024 |
|
SPECIAL BULLETIN: TOP SECRET: BUY NOW!!
|
Apr 01, 2024 |
|
118 - How Our Teaching Has Evolved
|
Mar 28, 2024 |
|
117 - Noon Film
|
Feb 23, 2024 |
|
116 - Technical Difficulties
|
Feb 09, 2024 |
|
115 - Life Lessons with Special Guest Andy Fossett
|
Aug 26, 2023 |
|
114 - Journaling, Rambling and more
|
Aug 03, 2023 |
|
113 - Paulinetti Pt.3: Revenge Of The One Arm Planche
|
Jul 13, 2023 |
|
112 - Training Autonomy With Special Guest Ryan Hurst
|
Jun 08, 2023 |
|
111 - The American
|
Apr 01, 2023 |
|
110 - The True Art and Science of Hand Balancing Pt. 2
|
Mar 03, 2023 |
|
109 - The True Art and Science of Hand Balancing Pt. 1
|
Feb 16, 2023 |
|
108 - The Aims of Handstand Factory
|
Jan 19, 2023 |
|
107 - The Handstandcast Live
|
Dec 22, 2022 |
|
106 - Ramblecast #5
|
Oct 07, 2022 |
|
105 - Prague and Handstand Extravaganza
|
Sep 08, 2022 |
|
104 - The Kick-Up In Depth
|
Sep 02, 2022 |
|
103 - Programming 101
|
Aug 18, 2022 |
|
102 - Mikaels Training
|
Aug 04, 2022 |
|
101 - Starting To Create
|
Jul 28, 2022 |
|
100 - World Records
|
Jul 07, 2022 |
|
99 - Improvisation and Play
|
Jul 01, 2022 |
|
98 - Dealing with Boredom
|
Jun 17, 2022 |
|
97 - What to Expect From Coaching
|
Jun 09, 2022 |
|
96 - The Pike
|
May 31, 2022 |
|
95 - Ramblecast #4
|
May 20, 2022 |
|
94 - Edges Of Development
|
May 13, 2022 |
|
93 - Rehab
|
Apr 28, 2022 |
|
92 - Brick
|
Apr 01, 2022 |
|
91 - Block Walking
|
Mar 27, 2022 |
|
90 - Ageing
|
Mar 17, 2022 |
|
89 - Beyond 10s on One Arm
|
Feb 25, 2022 |
|
88 - Coaching Beginners
|
Feb 10, 2022 |
|
87 - Dealing with Plateaus
|
Feb 04, 2022 |
|
86 - Handstands Under Pressure
|
Jan 28, 2022 |
|
85 - Season Premiere
|
Jan 20, 2022 |
|
84 - Season 2 Wrap Up
|
Dec 23, 2021 |
|
83 - Pokemonification
|
Dec 15, 2021 |
|
82 - Training Myths
|
Dec 03, 2021 |
|
81 - Spotting
|
Nov 25, 2021 |
|
80 - The Mexican Handstand
|
Nov 18, 2021 |
|
79 - Ramblecast #3
|
Oct 28, 2021 |
|
78 - Starting to Perform
|
Oct 14, 2021 |
|
77 - When it just doesn't work
|
Sep 30, 2021 |
|
76 - The Stalder Press
|
Sep 23, 2021 |
|
75 - Magic Pills
|
Sep 16, 2021 |
|
74 - Innate Talent
|
Sep 08, 2021 |
|
73 - Shoulder Flexibility
|
Aug 29, 2021 |
|
72 - Low Balances
|
Aug 22, 2021 |
|
71 - Morphology
|
Aug 12, 2021 |
|
70 - Tracking Progress
|
Jul 30, 2021 |
|
69 - Handstands as an Awareness practice
|
Jul 22, 2021 |
|
68 - Wald and Head Position
|
Jul 15, 2021 |
|
67 - Anthropology with Dr Alex Pavlotski
|
Jul 08, 2021 |
|
66 - Training Volume
|
Jul 01, 2021 |
|
65 - Questions and Answers
|
Jun 24, 2021 |
|
64 - Ramblecast #2
|
Jun 17, 2021 |
|
63 - Apparatus
|
Jun 03, 2021 |
|
62 - Walking on Hands
|
May 27, 2021 |
|
61 - Mikael's Teaching Journey
|
May 20, 2021 |
|
60 - Flexibility Experiments
|
May 13, 2021 |
|
59 - Performing and Injuries
|
May 06, 2021 |
|
58 - Community
|
Apr 29, 2021 |
|
57 - Minimalist Training
|
Apr 22, 2021 |
|
56 - Failure
|
Apr 15, 2021 |
|
55 - Common Mistakes
|
Apr 08, 2021 |
|
54 - The Two-Foot Footstand | April Fool's 2021
|
Apr 01, 2021 |
|
53 - The Core
|
Mar 25, 2021 |
|
52 - Hands
|
Mar 18, 2021 |
|
51 - The Handstand Press Magazine
|
Mar 11, 2021 |
|
50 - The Fight!
|
Mar 04, 2021 |
|
49 - Twisting
|
Feb 25, 2021 |
|
48 - A Conversation with Yuri Marmerstein
|
Feb 18, 2021 |
|
47 - The Kick-up
|
Feb 11, 2021 |
|
46 - Hobbies
|
Feb 04, 2021 |
|
45 - Shoulders in the Handstand
|
Jan 28, 2021 |
|
44 - Rest
|
Jan 21, 2021 |
|
43 - The Line
|
Jan 14, 2021 |
|
42 - The Handstand Push-up
|
Dec 17, 2020 |
|
41 - Injuries and Handstands
|
Dec 10, 2020 |
|
40 - Strength and Handstands
|
Dec 03, 2020 |
|
39 - Catch-up With Mikael Plus Q&A
|
Nov 26, 2020 |
|
38 - Q&A With Emmet
|
Nov 19, 2020 |
|
37 - Flexibility Programming for Handstands
|
Nov 12, 2020 |
|
36 - Training in Hard Times
|
Nov 05, 2020 |
|
35 - Social Media
|
Oct 29, 2020 |
|
34 - Q&A With Emmet and Mikael
|
Oct 22, 2020 |
|
33 - The Handstand Flag
|
Oct 15, 2020 |
|
32 - Q&A With Emmet and Mikael
|
Oct 08, 2020 |
|
31 - Physics of the Handstand
|
Oct 01, 2020 |
|
30 - Q&A With Emmet and Mikael
|
Sep 24, 2020 |
|
29 - Fake One-Arms
|
Sep 17, 2020 |
|
28 - Q&A With Emmet and Mikael
|
Sep 10, 2020 |
|
27 - Obsession and Handstands
|
Sep 03, 2020 |
|
26 - Q&A With Emmet and Mikael
|
Aug 27, 2020 |
|
25 - Handstands and Pregnancy, with special guests Zoe and Signe
|
Aug 20, 2020 |
|
24 - Q&A With Emmet and Mikael
|
Aug 13, 2020 |
|
23 - Beyond 30 Seconds
|
Aug 06, 2020 |
|
22 - Q&A with Emmet and Mikael
|
Jul 30, 2020 |
|
21 - An Insight into Mikael's Performing Side of Life
|
Jul 23, 2020 |
|
20 - Flexisode with Emmet
|
Jul 16, 2020 |
|
19 - Benefits of the Handstand
|
Jul 09, 2020 |
|
18 - Q&A With Emmet and Mikael
|
Jul 02, 2020 |
|
17 - Anatomy Quirks and the Handstand
|
Jun 25, 2020 |
|
16 - Q&A With Emmet and Mikael
|
Jun 18, 2020 |
|
15 - The One-Arm Handstand
|
Jun 11, 2020 |
|
14 - Q&A with Emmet and Mikael
|
Jun 04, 2020 |
|
13 - Circus School
|
May 28, 2020 |
|
12 - The Future of The Handstandcast plus Q&A
|
May 21, 2020 |
|
11 - The Mindset of Handbalancing
|
May 14, 2020 |
|
10 - Training Philosophy and Live Q&A
|
May 07, 2020 |
|
9 - #Tucklife
|
Apr 30, 2020 |
|
8 - Q&A with Emmet and Mikael
|
Apr 23, 2020 |
|
7 - Circus Hobo Life
|
Apr 16, 2020 |
|
6 - Q&A with Emmet and Mikael
|
Apr 09, 2020 |
|
5 - The Press to Handstand
|
Apr 02, 2020 |
|
4 - Training At Home
|
Mar 26, 2020 |
|
3 - Coaching Handbalance
|
Mar 19, 2020 |
|
2 - Q&A with Emmet and Mikael
|
Mar 12, 2020 |
|
1 - The Handstand
|
Mar 03, 2020 |