Lightning Process podcasts

By Dr Phil Parker

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Image by Dr Phil Parker

Category: Medicine

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Subscribers: 3
Reviews: 0
Episodes: 32

Description

Ideas for transforming chronic health issues. Fascinating series with Dr. Phil Parker exploring the tools, concepts and research of the Lightning Process.

Episode Date
Lightning Process Podcast 32: What is flourishing?
Feb 26, 2024
Lightning Process Podcast 31: Are negative emotions bad?
Feb 20, 2024
Lightning Process Podcast 30: How to stop assuming the worst
Jan 29, 2024
Lightning Process Podcast 29: Mindfulness and the LP
Jan 22, 2024
Lightning Process Podcast 28: Dealing with Difficult People
Jan 15, 2024
Lightning Process Podcast 27: Dealing with Overwhelm
Jan 09, 2024
Lightning Process Podcast 26: Happy New Year Podcast
Dec 31, 2023
Lightning Process Podcast 25: De-stressing at Christmas
Dec 15, 2023
Lightning Process Podcast 24: Toxic relationships
Dec 15, 2023
Lightning Process Podcast: 23 – How to recover from watching upsetting Social Media & The News items
Nov 06, 2023
Lightning Process Podcast: 22 – The News is stressing me – what should I do?
Oct 30, 2023
Lightning Process Podcast: 21 – Am I ready for the LP?
Oct 23, 2023
Lightning Process Podcast: 20 – Perfectionism and Over Analysis
Oct 16, 2023
Lightning Process Podcast: 19 – Chronic fatigue syndromes: real illnesses
Oct 02, 2023
Lightning Process Podcast: 18 – New Research How Your State Affects Your Health
Sep 25, 2023
Lightning Process Podcast: 17 – More steps of the LP
Sep 18, 2023
Lightning Process Podcast: 16 – CFS/ME Recovery and the Lightning Process
Sep 11, 2023
Lightning Process Podcast: 15 – Long Covid New Research Published into LP
Sep 04, 2023
Lightning Process Podcast: 14 – Pain and Tinnitus and the LP
Aug 28, 2023
Lightning Process Podcast: 13 Walk Through of Setting Neurologically Activating Goals
Aug 21, 2023
Lightning Process Podcast: 12 Part 3 – Setting Neurologically Activating Goals
Aug 14, 2023
Lightning Process Podcast: 11 Part 2 – Setting Neurologically Activating Goals
Aug 07, 2023
Lightning Process Podcast: 10 Setting Neurologically Activating Goals
Jul 31, 2023
Lightning Process Podcast: 9 Coaching and the LP
Jul 24, 2023
Lightning Process Podcast: 8 …and relax….
Jul 17, 2023
Lightning Process Podcast: 7 Threat, Stress, Load and Health – deep dive
Jul 10, 2023
Lightning Process Podcast: 6 First steps of LP – Awareness
Jul 06, 2023
Lightning Process Podcast: 5 The Importance of Self-kindness
Apr 03, 2023
Lightning Process Podcast: 4 Can Words affect Health?
Feb 06, 2023
Lightning Process Podcast: 3 The Science of Brain-Mind-Body on Health
Feb 01, 2023
Lightning Process Podcast: 2 How Does Brain-training Affect Health?
Jan 06, 2023
Lightning Process Podcast: 1 – Dr. Phil Parker explains what the LP is
Dec 01, 2022