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Episode | Date |
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Lightning Process Podcast 32: What is flourishing?
|
Feb 26, 2024 |
Lightning Process Podcast 31: Are negative emotions bad?
|
Feb 20, 2024 |
Lightning Process Podcast 30: How to stop assuming the worst
|
Jan 29, 2024 |
Lightning Process Podcast 29: Mindfulness and the LP
|
Jan 22, 2024 |
Lightning Process Podcast 28: Dealing with Difficult People
|
Jan 15, 2024 |
Lightning Process Podcast 27: Dealing with Overwhelm
|
Jan 09, 2024 |
Lightning Process Podcast 26: Happy New Year Podcast
|
Dec 31, 2023 |
Lightning Process Podcast 25: De-stressing at Christmas
|
Dec 15, 2023 |
Lightning Process Podcast 24: Toxic relationships
|
Dec 15, 2023 |
Lightning Process Podcast: 23 – How to recover from watching upsetting Social Media & The News items
|
Nov 06, 2023 |
Lightning Process Podcast: 22 – The News is stressing me – what should I do?
|
Oct 30, 2023 |
Lightning Process Podcast: 21 – Am I ready for the LP?
|
Oct 23, 2023 |
Lightning Process Podcast: 20 – Perfectionism and Over Analysis
|
Oct 16, 2023 |
Lightning Process Podcast: 19 – Chronic fatigue syndromes: real illnesses
|
Oct 02, 2023 |
Lightning Process Podcast: 18 – New Research How Your State Affects Your Health
|
Sep 25, 2023 |
Lightning Process Podcast: 17 – More steps of the LP
|
Sep 18, 2023 |
Lightning Process Podcast: 16 – CFS/ME Recovery and the Lightning Process
|
Sep 11, 2023 |
Lightning Process Podcast: 15 – Long Covid New Research Published into LP
|
Sep 04, 2023 |
Lightning Process Podcast: 14 – Pain and Tinnitus and the LP
|
Aug 28, 2023 |
Lightning Process Podcast: 13 Walk Through of Setting Neurologically Activating Goals
|
Aug 21, 2023 |
Lightning Process Podcast: 12 Part 3 – Setting Neurologically Activating Goals
|
Aug 14, 2023 |
Lightning Process Podcast: 11 Part 2 – Setting Neurologically Activating Goals
|
Aug 07, 2023 |
Lightning Process Podcast: 10 Setting Neurologically Activating Goals
|
Jul 31, 2023 |
Lightning Process Podcast: 9 Coaching and the LP
|
Jul 24, 2023 |
Lightning Process Podcast: 8 …and relax….
|
Jul 17, 2023 |
Lightning Process Podcast: 7 Threat, Stress, Load and Health – deep dive
|
Jul 10, 2023 |
Lightning Process Podcast: 6 First steps of LP – Awareness
|
Jul 06, 2023 |
Lightning Process Podcast: 5 The Importance of Self-kindness
|
Apr 03, 2023 |
Lightning Process Podcast: 4 Can Words affect Health?
|
Feb 06, 2023 |
Lightning Process Podcast: 3 The Science of Brain-Mind-Body on Health
|
Feb 01, 2023 |
Lightning Process Podcast: 2 How Does Brain-training Affect Health?
|
Jan 06, 2023 |
Lightning Process Podcast: 1 – Dr. Phil Parker explains what the LP is
|
Dec 01, 2022 |