The Pinnacle Performance Podcast
By Conor Harris
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Category: Health & Fitness
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Subscribers: 6
Reviews: 0
Episodes: 43
Description
Hosted by Conor Harris. All things biomechanics, movement, posture, and performance.
| Episode | Date |
|---|---|
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43. Mike Cantrell - Re-Thinking Common Assessments, The Key To Frontal Plane Control, & Why It Is Possible To Have The "Opposite" Of A Left AIC Pattern
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Oct 26, 2023 |
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28. Zac Cupples - Exercise vs Manual Interventions, Layers of Compensations in Human Patterns, The "Pathological" Shoulder & Pelvis, Vision Considerations, & Infrasternal Angle Shop Talk
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Oct 26, 2023 |
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42. Marcos Rodriguez - Self Development In The Fitness Industry & The Utility Of Psychedilic Experiences
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Jul 28, 2022 |
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41. Andrew Hauser - High Level PRI Application, Underrated Keys To Creating Adaptation, And Integrating Other Systems (DNS, EDOLA)
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Jul 04, 2022 |
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40. Paul Fabritz - Programming For Injury Minimization, How We Made The Durability Code, Exercise Progression Strategies, & Simplifying Performance Assessments
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Feb 21, 2022 |
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39. Bill Hartman - Layers of Compensation In Infrasternal Angles, Rolling Patterns, Body Shapes Influencing Exercise Selection, & Why Stretching Isn't What You Think It Is
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Feb 07, 2022 |
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38. Mike Kay - The Expansion/Compression Model, Body Types and Swing Sport Patterns, & Exercise Selection From The Ground Up
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Jan 26, 2022 |
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37. Integrated Kinetic Neurology - The IKN System, The Intersection of Biomechanics & Neurology, Assessment Protocols, and Exercise Selection
|
Aug 23, 2021 |
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36. Evan Peikon - A New Perspective on Energy Systems Training, Programming For Respiratory vs Delivery Limitations, & Integrating Strength Training with ESD
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Feb 20, 2021 |
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35. Matt Domney - Programming for Strength, Exercise Selection for Different Populations, Sensorimotor Training vs Loading, & Handling Criticism on Social Media
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Nov 14, 2020 |
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34. Chase Gilmore - Living Life with Chronic Pain, What Works & What Doesn't, How to Best Help People in Pain
|
Nov 03, 2020 |
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33. Gary Ward - How Foot Function Affects the Kinetic Chain, Why Supination Unlocks Extension, Pronation in Athletes & Sprinting, & Compensatory Patterns in Foot-Related Injuries
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Aug 21, 2020 |
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32. Dr. Andy Galpin - Assessments for Endurance, Physiology of Improving Breathing Mechanics, Choosing Priorities for Training, and Individualizing Programming for Groups
|
Aug 03, 2020 |
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31. Lee Taft - Training Multidirectional Speed, Athlete Self-Organization During Speed Training, Myths of Speed Development, & Questioning Trunk Stiffness in Cutting Actions
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Jul 23, 2020 |
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30. Joel Reinhardt - Training for "Game Speed", Managing Volume of Practice Loads in Athletes, Technical & Tactical Models in Sport, & Using Constraints for Better Transfer to Sport
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Jul 16, 2020 |
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29. Logan Jones - Muscle Tone in Athletes, The Overhead Squat Assessment, Common Compensations in Baseball Players, & Strength Training Shop Talk
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Jul 12, 2020 |
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27. Greg Hawthorne - How Athlete Body Types Affect Training Approaches & Performance, How to Analyze the Specific Needs of a Body Type, & Genetics vs Training Influences on Performance Longevity
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Jun 25, 2020 |
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26. Alex Effer - Embryology in Human Patterns, Addressing Compensatory Patterns in Human Movement, Evolving Training Models with new Evidence, & Cervical Spine's Role in Range of Motion
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Jun 18, 2020 |
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25. Kyle Dobbs - Principles in Training Systems, Growing Your Training Model, Adapting as a Trainer to Client & Athlete Needs, & Building Resiliency in Clientele
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Jun 11, 2020 |
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24. Sean Light - Being a Strength Coach in the NBA, Neurology of Elite Performance, Asymmetry of Elite Athletes, & Building Your Fitness/S&C Career
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Jun 03, 2020 |
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23. Neal Hallinan - Postural Restoration Institute Principles, Vision in Pain Syndromes, Addressing Patterns in Humans, & The Brain's Influence on Posture
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May 27, 2020 |
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22. Aleena Kanner - Endocrine Responses to Training & Nutrition, The Psychological Cost of Fitness Goals, The Idea of "Bulking" & "Cutting", Coach/Client Relationships
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May 24, 2020 |
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21. Dr. Tommy John - Training Enviornment, Isometrics as Assessments, Assessing Human Movement Patterns, Fatigue, & Mindfulness Practice
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May 19, 2020 |
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20. Aaron Davis - Myths of Energy System Development Training, Occulsion, Choosing the Right Modality for the Individual, & Moxy/OmegaWave Technology in Training
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May 15, 2020 |
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19. Jake Tuura - The Value of Isometrics, Improving Vertical Jump, Power Training, & Overcoming Jumper's Knee in Athletes
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May 08, 2020 |
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18. Dr. Locatelli Rao - Combining PRI, DNS, & FRC Systems, How Vision Affects Treatment, Intra-Abdominal Pressure, Femoral-Acetabular Impingement Myths, & When Surgery is/isn't an Ideal Consideration
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May 05, 2020 |
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17. Taylor Fakas - Psychology of Client & Coach Relationships, Spiritual Aspects of Training, Human Beings in Patterns, How to Reach Someone on an Emotional Level, & Frequencies of Life
|
May 01, 2020 |
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16. Dr. Ben House - Biases in "Evidence-Based" Approaches, How to Best Remain Objective, Carbs Vs no Carbs, Dietary Influences on Hormones, & Testosterone Shop Talk
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Apr 28, 2020 |
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15. Josh Clark - Biomechanics & Neurology Shop Talk, The Complexity of Pain, Why we Need a Multi-Facted Approach to Training, & Why Some Research Isn't as Legit as we Think
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Apr 26, 2020 |
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14. Bob Alejo - All Things ACL Injury/Return to Play, Psychological Factors in Injury, The High Performance Program, & What we Have Forgotten in the Era of Social Media
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Apr 23, 2020 |
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13. Ryan Banta - The Sprinter's Compendium Book, The "Criticial Mass" System, Applicable Sports Psychology, Weightroom Training for Track Athletes, Consequences of Training
|
Apr 18, 2020 |
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12. Tyler Rathke - Total Motion Release System, How to Combine Several System for Success, How to Utilize Vision and the Jaw for Better Performance, & why Frequencies are key for the Nervous System
|
Apr 09, 2020 |
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11. Zach DeChant - Pelvis/Ribcage Biomechanics, Common Errors in Baseball S&C, Grip Strength/Readiness Correlation, & Why your Recovery Strategies Might not be Optimal
|
Apr 07, 2020 |
|
10. Adarian Barr - "Falling" vs "Pushing", Best Ways to Simplify Cueing, Why the Transverse Arch Unlocks Speed, & What we can Learn From the Top Sprinters
|
Apr 01, 2020 |
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9. James Smith (The U of Strength) - Maximizing Skill Acquisition, Perception-Action Coupling, Designing A Learning Environment, & How To Keep S&C Training Fun
|
Mar 31, 2020 |
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8. Christina Myers - Coaching and Programming for Female Powerlifters/Gymnasts, How Introverts can be Great Coaches, & Psychological Considerations in Coaching
|
Mar 29, 2020 |
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7. Adam Menner - Loading & Propulsion, Bracing, Referencing the Ground, Perceptual-Cognitive Training, & Starting a Business
|
Mar 27, 2020 |
|
6. David Grey - Isometrics & Cocontractions, Understanding Stiffness, Muscle Slack, & Top-Down vs Bottom-Up Approaches
|
Mar 24, 2020 |
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5. Jake Dunn - The Intensive Seminar, The only Plane of Movement, Training Gait, & Building a Successful Online Business in Today's World
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Mar 22, 2020 |
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4. Q&A - Foundations of Asymmetry, Hip Shifting, How I Coach the Deadlift, & Why you Should Understand Biotensegrity
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Mar 18, 2020 |
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3. Cody Hughes - Dealing with Coronavirus, High School S&C: Building Buy-in & Underrated Programming Tips for Athletes
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Mar 14, 2020 |
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2. Q&A - My Story, Top 3 Things Young Coaches can do to Get Ahead, Building a Business, & Biggest Mistakes of my Career
|
Mar 06, 2020 |
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1. Jack Anderson - Super Simple Gait, Vision, Shoes, & Adarian Barr's Sprinting
|
Mar 04, 2020 |