Me time
By Riina Koskinen
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Image by Riina Koskinen
Category: Spirituality
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Episodes: 7
Description
In this podcast I will share Meditations, Yoga and Ayurveda tips as well as my views and thoughts of the amazing world and the life as I see it. Some of the podcasts are in English, some in German and some in my mother tongue Finnish.
| Episode | Date |
|---|---|
|
Metta-Meditation auf Deutsch
|
Oct 17, 2023 |
|
Traumreise - Hoppecke Quelle
|
Jul 11, 2022 |
|
Quadratische Atmung
|
Aug 18, 2021 |
|
Yoga Nidra - Entspannungsübung 30 Minuten
|
Dec 23, 2020 |
|
Entspannung für Kiefergelenke und Kaumuskulatur - beim Zahnarzt mit Riina
|
Dec 09, 2020 |
|
Yoga für mehr Stabilität und Kraft, 16 Minuten
|
Mar 20, 2020 |
|
Meditation für Liebe und Geborgenheit
|
Mar 01, 2020 |