The Josh Lynott Project
By Joshua Lynott
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Image by Joshua Lynott
Category: Self-Improvement
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Episodes: 169
Description
Introducing "The Josh Lynott Project," a podcast featuring the curiosities of Australian ultramarathon runner, 2x author, and photographer Josh Lynott.
What you can expect:
- A weekly poem.
- A weekly update on life and training.
- A weekly thought-provoking topic.
- A weekly gratitude practice.
Occasionally, Josh will bring guests onto the show to explore the intersecting worlds of running, creativity, and adventure.
Support him here: https://buymeacoffee.com/joshlynott
| Episode | Date |
|---|---|
|
0135: I'm taking 10 people to France.
|
Dec 09, 2025 |
|
0134: Create space to take free swings.
|
Dec 01, 2025 |
|
0133: Where to find inspiration with Ben Clement.
|
Nov 24, 2025 |
|
0132: LIVING LIFE ONLINE WITH CHARLIE PAULY.
|
Nov 17, 2025 |
|
0131: NYC Marathon Race Recap.
|
Nov 10, 2025 |
|
0130: Do you have an angle to your story? Storytelling with Tom Reynolds.
|
Nov 04, 2025 |
|
0129: Why can't our generation sew? Into Carry & Luke Phillips.
|
Oct 27, 2025 |
|
0128: Why I'm building a team of writers (who run).
|
Oct 21, 2025 |
|
0127: Thoughts before launching a brand.
|
Oct 14, 2025 |
|
0126: Sharing your work isn't scary.
|
Oct 07, 2025 |
|
0125: 4 TIPS TO BUILD YOUR PERSONAL BRAND
|
Sep 30, 2025 |
|
0124: Nuance and Women's Sport Marketing with Lee Glandorf.
|
Sep 23, 2025 |
|
0123: You can't save ideas.
|
Sep 16, 2025 |
|
0122: A discussion on colour and creatives.
|
Sep 08, 2025 |
|
0121: Why we're starting a running brand - Notes Running.
|
Sep 02, 2025 |
|
0120: Who taught you how to run?
|
Aug 26, 2025 |
|
0119: How brands can work with athletes better.
|
Aug 18, 2025 |
|
0118: What you choose to be beautiful.
|
Aug 12, 2025 |
|
0117: YOU BEFORE I.
|
Aug 04, 2025 |
|
0116: TIME IN NATURE IS YOUR BEST INVESTMENT.
|
Jul 28, 2025 |
|
0115: How to speak like yourself.
|
Jul 21, 2025 |
|
0114: Love Trails Festival and egg prices.
|
Jul 15, 2025 |
|
0113: Run streaking. Is it worthwhile?
|
Jul 07, 2025 |
|
0112: Firstly, treat yourself like a brand. + WSER, DCG, and Breaking 4.
|
Jun 30, 2025 |
|
One take: I can't think of a title. Life wonderings.
|
Jun 28, 2025 |
|
0111: Conversation contamination.
|
Jun 23, 2025 |
|
0110: Being scared to know what you like.
|
Jun 16, 2025 |
|
0109: Women's apparel, kit tech, and emotion driven outfits.
|
Jun 09, 2025 |
|
0108: Should you care what you wear to run club?
|
Jun 02, 2025 |
|
0107: Cultivating enjoyment for runners with Michael Nitschke.
|
May 26, 2025 |
|
0106: Ask your friends how to be great.
|
May 19, 2025 |
|
0105: Not everyone has style or do they?
|
May 12, 2025 |
|
0104: How to “do the work.”
|
May 06, 2025 |
|
0103: My first road marathon and destination racing in Maui.
|
Apr 29, 2025 |
|
0102: How do runners actually get strong? Ft. Victoria Sekely.
|
Apr 22, 2025 |
|
0101: Everybody is capable of "one hard day" ft Chris Lininger.
|
Apr 14, 2025 |
|
0100: Building an 80,000 Person Run Club ft Patrick Rubin
|
Apr 04, 2025 |
|
099: Dissatisfaction — do you suffer from it too?
|
Apr 01, 2025 |
|
098: Surrender like your life depends on it.
|
Mar 25, 2025 |
|
097: Document, don't create.
|
Mar 17, 2025 |
|
096: Send more cold emails. (Short ep.)
|
Mar 10, 2025 |
|
095: Does running have a gender? An agenda with Brit de Groot.
|
Mar 03, 2025 |
|
094: Running far made me tired – tips to help.
|
Feb 24, 2025 |
|
093: What does it feel like to finish 10th? Tarawera 50km.
|
Feb 17, 2025 |
|
092: Choose fun over distance. (A running strategy.)
|
Feb 10, 2025 |
|
091: Trying to be good at too many things.
|
Feb 04, 2025 |
|
090: What's not trending in running and should be.
|
Jan 28, 2025 |
|
089: I always ask this question first.
|
Jan 21, 2025 |
|
088: 29 Lessons from 29 Years.
|
Jan 13, 2025 |
|
087: Sunsets, Sleeping In, and Sustainability.
|
Jan 06, 2025 |
|
086: Use this one thing for 2025 + A letter to myself.
|
Dec 31, 2024 |
|
085: Five things I helped people with most this year.
|
Dec 24, 2024 |
|
084: Don't be a people pleaser in 2025.
|
Dec 17, 2024 |
|
083: Risk, disappointment, and goals for 2025.
|
Dec 10, 2024 |
|
082: "Health freedom" vs "Financial Freedom"
|
Dec 02, 2024 |
|
081: To build a village and the importance of retreat.
|
Nov 26, 2024 |
|
080: 5 questions to help you start end of year reflections.
|
Nov 18, 2024 |
|
079: Can you build confidence?
|
Nov 11, 2024 |
|
078: Basic running advice few choose to follow with Coach Cam.
|
Nov 04, 2024 |
|
077: Unlock your "inner-knowing" with Grayson Hart.
|
Oct 28, 2024 |
|
076: "The mad ones" with Dave Clark.
|
Oct 21, 2024 |
|
075: Get lost, erase performance metrics, and try experiential running with Mauricio Diaz.
|
Oct 14, 2024 |
|
074: My First Exhibition.
|
Oct 08, 2024 |
|
073: I wrote and published a book in 6 months.
|
Sep 30, 2024 |
|
072: (How to) Recover from an ultramarathon.
|
Sep 23, 2024 |
|
071: Minimum Viable Product is the MVP.
|
Sep 16, 2024 |
|
070: Beginner runner to ultra runner.
|
Sep 09, 2024 |
|
069: Am I a poet?
|
Sep 02, 2024 |
|
A Note to the Runners: Poem #8 ft Louis Stenmark
|
Aug 30, 2024 |
|
A Note to the Runners: Poem #7
|
Aug 29, 2024 |
|
A Note to the Runners: Poem #6
|
Aug 27, 2024 |
|
068: Irreversible actions.
|
Aug 27, 2024 |
|
A Note to the Runners: Poem #5
|
Aug 26, 2024 |
|
A Note to the Runners: Poem #4
|
Aug 25, 2024 |
|
A Note to the Runners: Poem #3
|
Aug 24, 2024 |
|
A Note to the Runners: Poem #2
|
Aug 24, 2024 |
|
A Note to the Runners: Poem #1
|
Aug 23, 2024 |
|
067: Putting yourself in a niche?
|
Aug 19, 2024 |
|
066: The intersection of creativity, treatment, and performance.
|
Aug 13, 2024 |
|
065: With growth comes criticism.
|
Aug 06, 2024 |
|
064: Running tights won't pay my rent.
|
Jul 29, 2024 |
|
063: Influencers and ultra-running.
|
Jul 22, 2024 |
|
062: How often do you edit yourself?
|
Jul 16, 2024 |
|
061: Shaping surfboards and slowing down with Tom Pohaku Stone.
|
Jul 08, 2024 |
|
060: Why is everyone starting a run club?
|
Jul 01, 2024 |
|
059: Wouldn't it be f***ing cool if.
|
Jun 24, 2024 |
|
058: How being an athlete made me a better artist.
|
Jun 17, 2024 |
|
057: I moved into an art gallery.
|
Jun 10, 2024 |
|
056: Copy everything but my DNA.
|
Jun 03, 2024 |
|
055: MAKE YOUR UNKNOWN KNOWN.
|
May 28, 2024 |
|
054: Why are you scared of winning?
|
May 20, 2024 |
|
053: Now > Next.
|
May 14, 2024 |
|
052: One year of podcasting: My reflections.
|
May 06, 2024 |
|
051: "Are you quitting?"
|
Apr 29, 2024 |
|
050: Go big, or keep playing small. Training for 115km.
|
Apr 22, 2024 |
|
049: It is not lost on me.
|
Apr 15, 2024 |
|
048: You're in control of more than you want to admit.
|
Apr 08, 2024 |
|
047: Man In The Arena.
|
Apr 01, 2024 |
|
046: Free Trail Running Tips.
|
Mar 25, 2024 |
|
045: The Messy Edge.
|
Mar 18, 2024 |
|
044: Power To The Poem.
|
Mar 12, 2024 |
|
043: Everyone should try bikepacking once with Mikey Conlon.
|
Mar 04, 2024 |
|
042: Don't run a marathon.
|
Feb 26, 2024 |
|
041: Notes on Negotiation with Erika Geraerts.
|
Feb 19, 2024 |
|
040: Emptying the self with Oscar Bloomfield.
|
Feb 12, 2024 |
|
039: Nothing is sacred with Ziggy Razuki.
|
Feb 05, 2024 |
|
038: Spontaneity tokens (need discipline) with Angus Armstrong.
|
Jan 29, 2024 |
|
037: [WAIT] If you're not expanding, you're shrinking.
|
Jan 23, 2024 |
|
036: Not your best work.
|
Jan 16, 2024 |
|
035: [WARNING] This is flammable.
|
Jan 09, 2024 |
|
034: Intentions into actions. How to make 2024 yours.
|
Jan 02, 2024 |
|
033: An intro guide for EOY reflection.
|
Dec 26, 2023 |
|
032: Big Kid Energy + approaching end of year.
|
Dec 19, 2023 |
|
031: Running my first 100km.
|
Dec 12, 2023 |
|
030: Don't leave before the magic.
|
Dec 05, 2023 |
|
029: The race day toolkit with Jesse Bice.
|
Nov 27, 2023 |
|
028: Building a personal brand with Tom Noske.
|
Nov 21, 2023 |
|
027: Strategy to deal with 'post adventure lows'.
|
Nov 14, 2023 |
|
026: Because you can and optimising your life timeline.
|
Nov 07, 2023 |
|
Bikepacking with Josh Lynott: 005
|
Nov 05, 2023 |
|
Bikepacking with Josh Lynott: 003/004
|
Nov 04, 2023 |
|
Bikepacking with Josh Lynott: 002
|
Nov 02, 2023 |
|
Bikepacking with Josh Lynott: 001
|
Nov 01, 2023 |
|
025: Unlock your greatest expression
|
Oct 31, 2023 |
|
024: Lessons learned while building startups with Justin Stals
|
Oct 23, 2023 |
|
023: What do you wish for?
|
Oct 17, 2023 |
|
022: Double down on experiences and write more letters.
|
Oct 10, 2023 |
|
021: A deep dive into performing under pressure with Akash Patel.
|
Oct 02, 2023 |
|
020: Ask Me Anything + Lag and Lead Metrics.
|
Sep 26, 2023 |
|
019: How to choose the right opportunity.
|
Sep 19, 2023 |
|
018: You're resisting the better version of you.
|
Sep 12, 2023 |
|
017: Take charge of your support network.
|
Sep 04, 2023 |
|
016: Knowing what you want but not having it yet.
|
Aug 29, 2023 |
|
015: Risk is a muscle worth flexing!
|
Aug 22, 2023 |
|
014: Do you have an addiction to being busy?
|
Aug 15, 2023 |
|
013: Hard work vs long work.
|
Aug 08, 2023 |
|
012: Is your brain biodiverse?
|
Aug 01, 2023 |
|
011: You're not actually scared of the unknown.
|
Jul 25, 2023 |
|
010: Compounding interest(s) but for your life.
|
Jul 18, 2023 |
|
009: You weren't born a perfectionist.
|
Jul 11, 2023 |
|
008: The pursuit of 'interesting'.
|
Jul 04, 2023 |
|
007: Design by excitement + more family style dinners.
|
Jun 27, 2023 |
|
006: How art made me a better athlete.
|
Jun 19, 2023 |
|
005: "Think Week" and solitude. Let your brain breathe.
|
Jun 13, 2023 |
|
004: "Blue sky thinking" and creating space.
|
Jun 06, 2023 |
|
003: The importance of community and embracing the learning curve.
|
May 30, 2023 |
|
002: LIFE'S SO SHORT & Launching an exhibition.
|
May 22, 2023 |
|
001: Re-entering the feedback loop.
|
May 16, 2023 |
|
Updates from day 4 of international traveller enforced isolation.
|
Mar 24, 2020 |
|
MADE IT BACK TO AUS: ISOLATION BEGINS.
|
Mar 21, 2020 |
|
Homeschooling Day 3 + small reflection.
|
Mar 20, 2020 |
|
Finding water in San Francisco.
|
Mar 19, 2020 |
|
San Francisco: LOCKDOWN and homeschooling Day #1
|
Mar 18, 2020 |
|
Golden Gate Ghost-town! LA - VC: A ride to be continued.
|
Mar 17, 2020 |
|
Breaking news: Two weeks in isolation upon return to Australia.
|
Mar 15, 2020 |
|
FRIDAY 13th: Run off the road by a truck, mechanical issues, bike angels and The Drive Thru Tree.
|
Mar 14, 2020 |
|
Hipcamp, questions and an ‘easy day’ spinning on the legs.
|
Mar 13, 2020 |
|
San Francisco to Ukiah: Day 10/11
|
Mar 12, 2020 |
|
Bonus episode: Mitch and Josh decide to enter Comrades ultramarathon.
|
Mar 11, 2020 |
|
Under the full moon at Baker beach
|
Mar 10, 2020 |
|
The Seacliff Sirens of San Francisco: A day of rest and exploration.
|
Mar 09, 2020 |
|
"Can't believe we're in San Fran! When did that happen?"
|
Mar 08, 2020 |
|
Special episode: An interview with Zach Levet!
|
Mar 07, 2020 |
|
A beautifully big day in Big Sur.
|
Mar 07, 2020 |
|
Rolling into Big Sur. The hill climbing begins. Day 5: San Simeon to Limekilne state park.
|
Mar 06, 2020 |
|
TIM'S SANCTUARY IN SAN SIMEON.
|
Mar 05, 2020 |
|
Bikes angels, highway one and heavy legs. Day Three: Isla Vista to Arroyo Grande.
|
Mar 04, 2020 |
|
Day Two: Oxnard to Isla Vista. Bikepacking from LA to Vancouver.
|
Mar 03, 2020 |
|
Bikepacking: LA to Vancouver - Day One. LA to Oxnard.
|
Mar 02, 2020 |