ONE SIZE DOES NOT FIT ALL ...
By WLT
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Category: Mental Health
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Subscribers: 4
Reviews: 0
Episodes: 49
Description
Wellness Entrepreneur Kat Vitou hosts this podcast with Liberty Basnett about life over 45 and dealing with the everyday stresses.
They invite inspiring people to come in and chat about how they manage the overwhelm, and share their life stories of trauma to triumph giving you the tools to Master life.
Grab a cuppa and join us for an insightful chat where you become inspired and motivated.
| Episode | Date |
|---|---|
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Burnout, life challenges and the tools for living a life of joy
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Nov 16, 2021 |
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Cheerleading teens, guiding parents and navigating life with Teen Wellbeing Coach Lisa Nugent
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Sep 21, 2021 |
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Alcohol addiction, Eating Disorder,s and having a heart attack by Vicky Midwood Lifestyle and Addiction Coach
|
Jun 22, 2021 |
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Lockdown dogs, Training Dolphins, and why sometimes divorce can be a blessing with Kim Greco
|
May 25, 2021 |
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Long-Covid, Team GB Lacrosse and life on the road for the summer.
|
May 18, 2021 |
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Apartheid, Stalking. Riots and why we need hugs after the Pandemic with Anele Griessel OT
|
Apr 29, 2021 |
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Life Change, Light therapy and leaving the comfort zone with Alison Middleton
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Apr 10, 2021 |
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Dropping everything for love, changed my life for the better - Wellness Entrepreneur, Yogi & Reiki Teacher Georgie Pincus
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Mar 23, 2021 |
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Tuning into your child and teen - with Award Winning Author and Journalist Tanith Carey
|
Feb 25, 2021 |
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Fear Tech No More! Coach Francesca McGarey knows how to make a good business a great one for you
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Feb 08, 2021 |
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Reverse Migration, following your heart and being a Legal Eagle with Kim Huggins
|
Jan 27, 2021 |
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Waking up The Queen Inside You - with Inspirational Anna Anderson
|
Jan 15, 2021 |
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Healing after trauma, and learning to heal others with Britta Hochkeppel
|
Dec 21, 2020 |
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Thrills, Spills, and Mills - with Entrepreneur Mills Gray
|
Dec 04, 2020 |
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Listening to the Universe, Lehman Collapse and Finally finding a Purpose with Executive Life Coach Simon Ong
|
Nov 26, 2020 |
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Being unapologetic about menopause with Specialist Lauren Chiren
|
Nov 18, 2020 |
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Creative People can make it in Business with Mentor Jo Mitchell Long
|
Nov 11, 2020 |
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Back pain, Bruce Lee and getting grounded in India with Toby Colliver
|
Oct 26, 2020 |
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Courage, Humility, and No Plan B with GP and Lifestyle Medicine Coach Dr Alka Patel
|
Oct 13, 2020 |
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Finding your flow after turning 50 with Mickey Monroe
|
Oct 09, 2020 |
|
Theta Reader - CEO's Secret Weapon Deborah Talalay
|
Sep 30, 2020 |
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Coach Linaker: Championing Women All The Way
|
Sep 23, 2020 |
|
Teen to adulthood trauma - Lis Cashin Life Coach and Mental Health Speaker
|
Sep 09, 2020 |
|
Teachers, No hugs, ANXIETY, AND Parent Whats App
|
Sep 04, 2020 |
|
Back to school, Smelly Oils, and life on the West End Stage
|
Aug 26, 2020 |
|
Balance is having fish and chips sometimes ... with Kirsty Harrison Nutritional Therapist
|
Aug 18, 2020 |
|
Good Guts, Root Causes, and Healing with Dr Nina Fuller Shavel
|
Aug 12, 2020 |
|
Stella, Aretha, & The Pickled Banana Skin
|
Jul 21, 2020 |
|
Meditation, Fidgety Sceptics, and Finding Your Identity with Expert Laura Coleman
|
Jul 17, 2020 |
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Level Up: Your Gamer Child in Lockdown - With Renowned Gaming Expert Dr Michele McDowell
|
Jul 08, 2020 |
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A Princess, A Desperate Housewife, A Dearly Departed Mother - with Nick Ede
|
Jun 30, 2020 |
|
Daddy, Duchenne, & Avocado Toast - The Life & Times of Alex Smith
|
Jun 23, 2020 |
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How We Healed After Hijack with Courtney Baxter
|
Jun 18, 2020 |
|
Personal Pace with Founder of Runners Mentor Leo Spall
|
Jun 09, 2020 |
|
Growing up, staying in and fitting out with Sarah Cawood
|
Jun 02, 2020 |
|
Morning Rituals, Anxiety, and Living The Dream with Lindsay Edwards
|
May 26, 2020 |
|
Be inspired and grow in your business with Founder of the Inspiration Space Liana Fricker
|
May 19, 2020 |
|
Love, loss, and sheer determination with Professional Stylist Claire Jacklin
|
May 11, 2020 |
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What is TAPPING? Cancer Coach Aga Kehinde explains
|
May 04, 2020 |
|
Anxious children with Dr Maryhan Baker
|
Apr 27, 2020 |
|
Healing yourself to heal others with Psychologist Katie Woodland
|
Apr 21, 2020 |
|
Let’s talk about Money with Money Journalist Lily Canter
|
Apr 13, 2020 |
|
We call our Business Mentor for advice in Lockdown for YOU
|
Apr 06, 2020 |
|
Surviving a break-up - can a relationship really ever end well?
|
Mar 31, 2020 |
|
Loving life with a Special Needs Child
|
Mar 23, 2020 |
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Let’s be there for each other
|
Mar 18, 2020 |
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Motherhood, Miscarriage, and managing anxiety with Krisha Davies
|
Mar 16, 2020 |
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Parental anxiety 101 with Freelance Mental Health Nurse Jenny Pink of Mindful PInk Elephant
|
Mar 09, 2020 |
|
Authentic conversation introducing you to our podcast. Kat and Liberty talk about why this podcast aims to inspire you right here, right now!
|
Mar 02, 2020 |