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Episode | Date |
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#129 Punnu Wasu - Walking a Path of Growth in an Age of Comparison & Ego
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May 22, 2025 |
#128 Lucy Lord - Simple made special recipes
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May 06, 2025 |
#127 Charlie Follows - Building a yoga career in the digital age
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Mar 24, 2025 |
#126 Lizzie Lasater - Overcoming restorative yoga misconceptions
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Mar 11, 2025 |
#125 Alex Crockford - Helping millions get healthier & happier
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Feb 28, 2025 |
#124 - Rosie Turner - ADHD Untangled
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Feb 14, 2025 |
#123 James ‘Hunter’ Crossley - From Gladiator to Sound Healer
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Jan 31, 2025 |
#122 - Matt Giordano - Why you need to start thinking about biomechanics in yoga asana
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Jan 10, 2025 |
#121 - Hannah Barrett - Avoiding Yoga Teacher Pitfalls
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Dec 10, 2024 |
#120 - Richie Norton - Simple Practices to Change Your Life
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Nov 19, 2024 |
#119 - Mark Walsh - 'Mr Embodiment' on hacking your mental health with strength training
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Nov 03, 2024 |
#118 - Arundhati Baitmangalkar -Finding Clarity, Compassion and Contentment
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Oct 03, 2024 |
#117 - Hannah Paradise - Being a wellness industry solo female founder
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Sep 17, 2024 |
#116 - Jamie Clements - Breathwork for optimised daily living & transformation
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Sep 03, 2024 |
#115 - Dan Bosomworth - Founder of Brass Monkey Ice Baths
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Aug 26, 2024 |
#114 - Ashana - The Therapeutic Power of Sound Healing
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Aug 06, 2024 |
#113 - Sophie Hellyer - Empowerment through cold water & kinship
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Jul 16, 2024 |
#112 - Briohny Smyth - The futility of comparison as a yoga teacher and as a human
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Jul 04, 2024 |
#111 -Talilla Henchoz - Celebrating what our bodies can do, rather than how they look.
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Jun 12, 2024 |
#110 -Danni Pomplun - Building inclusive and empowering yoga communities
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May 31, 2024 |
#109 - Henika Patel- The common blocks to sensuality and sexuality
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May 17, 2024 |
#108 - Sean Tucker - Finding meaning in the making
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May 03, 2024 |
#107 Gemma Merna - Overcoming self-sabotage & learning to trust yourself
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Apr 19, 2024 |
#106 Adrienne Adhami - Focusing on your goals and create a life you love
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Apr 05, 2024 |
#105 Cold Plunge Cam- The mental heath benefits of cold exposure
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Mar 25, 2024 |
#104 Sarah Ezrin - The Yoga of Parenting
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Mar 14, 2024 |
#103 Ben Bidwell - Prioritising emotional intimacy in relationships,
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Mar 03, 2024 |
#102 Kayla Nielsen - Teaching yoga after 2 near death experiences.
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Feb 13, 2024 |
#101 Francesca Golfetto - Why you need to stop doing yoga styles that make your feel bad
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Jan 25, 2024 |
#100 The Huslers - Biggest Take Aways from 100 Episodes
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Jan 08, 2024 |
#99 Radhika Das - Spiritual Teacher & Kirtan Leader; episode recorded live at Soul Circus
|
Dec 04, 2023 |
#98 August Bernstein - Head Tutor at The Raymond Blanc Gardening School; short recorded live at Soul Circus Festival
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Nov 09, 2023 |
#97 Stewart Gilchrist - Senior Yoga Teacher ; short episode recorded live at Soul Circus
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Oct 08, 2023 |
#96 Andy Nathan - Men's coach ; short episode recorded live at Soul Circus
|
Sep 15, 2023 |
#95 Vidya Heisel - Founder of one of Europe's leading retreat centres & yoga schools
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Aug 25, 2023 |
#94 - Julie Montagu - 'American Aristocrat' and 20+ Year Yoga Teacher
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Aug 15, 2023 |
#93 - MAUDE HIRST - on working towards self love and guiding people on their meditation journey
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Jul 30, 2023 |
#92 - REBECCA ANDERTON-DAVIES - On using the Shifting the Dials Structure to stay fulfilled, healthy and happy in every element of life.
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Jul 18, 2023 |
#91 - SUZY READING - On ways to experience ‘rest’, burnout vs stress, the benefits of therapy & the guilt of doing nothing
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Jun 29, 2023 |
#90 - BEN PARKER - On creating a game changing running app and running mistakes you're probably making
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Jun 10, 2023 |
#89 - RADHIKA DAS - On using you voice for 'attraction' vs 'promotion' and embracing joy
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Jun 02, 2023 |
#88 - JILL MILLER- On fascia misunderstandings, body blind spots and finding rest states
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May 16, 2023 |
#87 - JOOLS SAMPSON - On curating and hosting unforgettable retreats
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May 02, 2023 |
#86 -SARAH TICHA - On yoga teacher boundaries, processing emotions and whether yogis are bad at breakups!
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Apr 13, 2023 |
#85 - DUSTIN BROWN - On scheduling down time, building back the yoga community post pandemic & the power of journalling
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Apr 04, 2023 |
#84 - ALLIE HILL - On opening multiple yoga studios, navigating surrogacy, the importance of community and surviving breast cancer
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Mar 28, 2023 |
#83 - GOVIND DAS - On the nature of kirtan and experiencing being united with others.
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Mar 21, 2023 |
#82 - TIFFANY CRUIKSHANK - On blending Western and Eastern medicine, how gratitude practices impact the brain & acknowledging the limits of our knowledge
|
Mar 07, 2023 |
#81 - MIRANDA FOX - On misconceptions about women lifting weights, post-birth 'bounce back' culture & how suffering changes you
|
Feb 24, 2023 |
#80 - MIA TOGO - on setting seeds of intention, questions to find our deep rooted why and finding the right 200HR training
|
Feb 14, 2023 |
#79 - JAMIE WILD - On purposeful business, beyond dry-Jan and creating an original non-alcoholic spirit in Scotland
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Jan 31, 2023 |
#78 - CARLING HARPS -On functional movement, building community, losing identity as a new mom and freestyling students
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Jan 19, 2023 |
#77 - FIONGAL GREENLAW -Skepticism vs cynicism, whether everyone is psychic & feeling isolated during spiritual awakening
|
Jan 10, 2023 |
#76 - MARK WALSH AKA MR EMBODIMENT - On whether 'anything' can be yoga, what it is to be manly and having self-awareness around our habits
|
Dec 08, 2022 |
#75 - DYLAN AYALOO - 'THE INNER WORK GUY' - On having a heart-centered 'why', how you are not your thoughts and holding a safe space for people to heal
|
Nov 24, 2022 |
#74 - ANDREW MCGONIGLE AKA DOCTOR YOGI - On how a yoga teacher should use anatomy, facing chronic fatigue and leaving the medical profession
|
Nov 17, 2022 |
#73 ADAM HUSLER - On creating balance out of chaos (interviewed by Niraj Shah late 2020)
|
Oct 23, 2022 |
#72 ANDREA FERRETTI - On seeing the best in people, leaning in to discomfort & moving through breast cancer
|
Sep 27, 2022 |
#71 TONY RIDDLE - On what it means to rewild, conscious parenting, flow state and organic movement
|
Sep 08, 2022 |
#70 JENNIFER EARLE - On chocolate as meditation, the benefits of good quality chocolate and life as a chocolate judge.
|
Aug 30, 2022 |
#69 HOLLY HUSLER - On the journey from girl band to sound healer, hitting her rock bottom & using her voice to heal others
|
Aug 09, 2022 |
#68 NAOMI ANNAND- On parenting as a creative act, why do the 'harder poses' & remembering the beauty in the small things
|
Jul 30, 2022 |
#67 NINA ZOLOTOW - On yoga as a tool to combat stress & anxiety and making yoga accessible to all
|
Jul 20, 2022 |
#66 JOHANNA HECTOR - On rituals for supporting the nervous system & nurturing your relationships
|
Jul 07, 2022 |
#65 VICKY FOX - On yoga for cancer and combining science with spirituality
|
Jun 07, 2022 |
#64 JASMIN BAHIA - On exploring different faiths, fusing yoga & psychology and building a yoga business
|
May 27, 2022 |
#63 ADAM HOCKE - On heart, mind and body alignment, finding softness in our practice and extremes in yoga.
|
May 08, 2022 |
#62 - PHILLIP SUDDICK - On fulfilment vs happiness, the importance of defining failure & capturing emotion in a photo
|
Mar 30, 2022 |
#61 - ANNA ASHBY - On restorative yoga, nervous system regulation & 12 years in an ashram
|
Mar 03, 2022 |
#60 - LAUREN ARMES - On the theatre of building an expert brand, the energy of money and the importance of mindset
|
Feb 10, 2022 |
#59 - KIMBERLY SNYDER - On the link between food and emotional wellbeing and the nature of our true self
|
Jan 28, 2022 |
#58 - ANDREAS HECTOR & DAVID LEJONROTH - On building Yoga Games; Scandinavia's Largest Yoga Events
|
Jan 18, 2022 |
#57 - HIRO LANDAZURI - On getting radically honest with yourself, putting purpose behind your posts, and building a brand.
|
Dec 23, 2021 |
#56 TARA STILES - On following your inner pull, letting go of trying to 'fix' students, & helping yourself, to help others
|
Dec 14, 2021 |
#55 CAMILLE VIDAL - On the mindful drinking movement, the reasons we drink and how to tackle peer pressure
|
Dec 06, 2021 |
#54 CHLOE BROTHERIDGE - On processing anxiety, how hypnotherapy works and how to manage pressure and overwhelm
|
Nov 04, 2021 |
#53 CRISTI CHRISTENSEN - On doing the work that lights you up and the chakra system as a map to awakening
|
Oct 16, 2021 |
#52 BRETT MORAN - On the journey from crack to coconuts, meditation as a tool & the law of attraction
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Sep 30, 2021 |
#51 CHRIS WILLIAMSON - On podcast conversations with the most interesting people in the world and life hacks
|
Sep 19, 2021 |
#50 CAT MEFFAN - On morning routines, conquering the need for validation and the importance of gratitude
|
Sep 04, 2021 |
#49 OKIEM - On creating sensory experiences through music and finding your meaning of success
|
Aug 26, 2021 |
#48 ADELL BRIDGES - On personal and professional growth as an international yoga teacher
|
Aug 10, 2021 |
#47 TRINA ALTMAN - Creator of Pilates + Yoga Deconstructed
|
Jul 14, 2021 |
#46 JACOB MANNING - Californian Yoga Teacher
|
Jun 10, 2021 |
#45 ADAM KEEN - Ashtanga Teacher since 2004 and Podcaster
|
May 27, 2021 |
#44 DR TOSIN SOTUBO - Medical Doctor and Founder of Mind Body Doctor
|
May 16, 2021 |
#43 - JASON CRANDELL- Senior Yoga Teacher & 'Teacher's Teacher'
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Apr 30, 2021 |
#42 - KELSEY 'HYDRO' MILLER - Dancer, Choreographer and Model
|
Apr 20, 2021 |
#41 - TIFFANY SOI - Climbing Athlete, Yoga Teacher, Well-being Coach & Space Science Graduate
|
Apr 13, 2021 |
#40 LEO COSENDAI - Founder of #1 Sound Meditation App Third Ear
|
Apr 01, 2021 |
#39 - THE HUSLERS INTERVIEWED BY NIRAJ SHAH (wellness speaker and entrepreneur)
|
Mar 17, 2021 |
#38 - DANIEL RAMA - International Yoga Teacher and Trainer
|
Mar 09, 2021 |
#37 - WAZ ASHAYER - Leading UK Fitness Trainer and Entrepreneur
|
Mar 02, 2021 |
#36 - MATT GIORDANO - International Yoga Teacher and Teacher Trainer
|
Feb 17, 2021 |
#35 PUNNU WASU - Musician, Meditation Teacher and Reiki Grand Master
|
Feb 08, 2021 |
#34 KIM HARTWELL - Movement Coach, PT, ClImber, Yoga Teacher and Model
|
Feb 03, 2021 |
#33 MAGNUS FRIDH - Swedish Meditation Teacher, Yogi, Author and App Founder
|
Jan 26, 2021 |
#32 JULES MITCHELL - Author of Yoga Biomechanics: Stretching Redefined
|
Jan 12, 2021 |
#31 CELEST PEREIRA - Senior Yoga Teacher and Author
|
Dec 31, 2020 |
#30 DYLAN WERNER - Renown International Yoga Instructor and Author
|
Dec 16, 2020 |
#29 KYLE GRAY - Best Selling Author of 8 Books and Angel Expert
|
Nov 30, 2020 |
#28 ANDREA MARCUM - Senior US Yoga Teacher and Author
|
Nov 13, 2020 |
#27 DAVE STRINGER - Grammy Nominated Producer, Singer, Songwriter and Kirtan Artist
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Oct 29, 2020 |
#26 ZEPHYR WILDMAN -Senior Yoga Teacher and Trainer
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Oct 20, 2020 |
#25 GEMMA OGSTON - Author of the Self Care Cookbook and Plant-based Foodie
|
Oct 08, 2020 |
#24 MELVYN CARLILE - Mind Body Spirit Festival Chairman
|
Sep 25, 2020 |
#23 EMMA HENRY - Senior Jivamukti Yoga Teacher
|
Sep 13, 2020 |
#22 MARCUS VEDA - Rocket Yoga Teacher & Author
|
Sep 06, 2020 |
#21 FINLAY WILSON - Founder of Kilted Yoga and Author
|
Aug 31, 2020 |
#20 DARREN JAMES - Yoga teacher, DJ and Performer
|
Aug 16, 2020 |
#19 MIA TOGO - Senior UK/USA Yoga Teacher & Life Coach
|
Aug 04, 2020 |
#18 MATHIEU BOLDRON - Paris born yoga teacher and ex-Broadway Musical Performer
|
Jul 27, 2020 |
#17 MICHAEL JAMES WONG - Leading Voice in the Global Movement for Modern Mindfulness.
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Jul 18, 2020 |
#16 KIRSTY GALLAGHER - Moon Mentor, Author and Yoga Teacher
|
Jul 05, 2020 |
#15 RICHIE NORTON- Movement Coach, Breath Worker, Yoga Teacher and Personal Trainer
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Jun 29, 2020 |
#14 HENDRICK FAMUTIMI - World Champion Powerlifter and Personal Trainer on the journey from 'bum' to powerlifting champion
|
Jun 21, 2020 |
#13 BETTINA CAMPOLUCCI BORDI- Plant based cook and author, on connecting with food, persistence and cooking on retreats
|
Jun 13, 2020 |
#12 MIRA MANEK- Author, Wellness Consultant and Cafe Owner on aryuveda, body image and publishing books
|
Jun 03, 2020 |
#11 KATARINA RAYBURN - Yoga Teacher and Studio Owner on persistence, sacrifices, building a career and opening a studio
|
May 26, 2020 |
#10 NIRAJ SHAH - Well-being Entrepreneur and Meditation Guide on surviving a stroke, biohacking and productivity
|
May 17, 2020 |
#9 ELLA WROATH - Soul Circus Festival Co-Founder and Travelling Mother, on helping others shine, pregnancy inspiring creativity and taking risks
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May 12, 2020 |
#8 DOUG ROBSON - Hollywood Stuntman and Yoga Teacher, on balance teaching your truth and respecting your body
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May 04, 2020 |
#7 RADHIKA DAS- Bhakti Yogi and Kirtan Leader on service, hustling, impermanence and the effects of sound on consciousness
|
Apr 27, 2020 |
#6 KEVIN BOYLE - Irish Yoga teacher and Podcast Host on persistence, early morning productivity and the power of napping
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Apr 20, 2020 |
#5 GALAHAD CLARK - Vivobarefoot Co-Founder & CEO, on happy feet, combining ancient wisdom with modern technology and belief in what you do.
|
Apr 13, 2020 |
#4 ADAM HOCKE - Yoga Teacher and Educator, on defining success, building relationships with students and finding your 'why?'
|
Apr 05, 2020 |
#3 JOOLS SAMPSON- retreat expert, on gut instincts, perseverance and extraordinary locations
|
Mar 29, 2020 |
#2 PHOEBE GREENACRE - CEO & yoga teacher, on imposter syndrome, intention setting and spiritual bypassing
|
Mar 21, 2020 |
#1 DAVID KAM - yoga teacher & movement artist, on comfort zones, the importance of play and teaching yoga from a vulnerable place.
|
Mar 11, 2020 |