Honestly Unbalanced
By Adam Husler and Holly Husler
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Image by Adam Husler and Holly Husler
Category: Self-Improvement
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Subscribers: 2
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Episodes: 109
Description
The surface level of the wellness world is often a high gloss, picture perfect representation of balanced living. Adam and Holly Husler dig under that shiny surface and discover that the balanced-state is often a fleeting moment, with the rest of life being an ever-changing obstacle course of; struggles, opportunities, sweat and hard work.
Though honest conversations, we track our guests' unique paths to success, how they navigate changing tides and the continuous search for their own version of happiness.
@adamhusler and @iamhollyhusler are a London-based couple, leading yoga classes, trainings and sound journeys around the world.
www.thehuslers.com
| Episode | Date |
|---|---|
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#109 - Henika Patel- The common blocks to sensuality and sexuality
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May 17, 2024 |
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#108 - Sean Tucker - Finding meaning in the making
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May 03, 2024 |
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#107 GEMMA MERNA - Overcoming self-sabotage & learning to trust yourself
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Apr 19, 2024 |
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#106 Adrienne Adhami - Focusing on your goals and create a life you love
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Apr 05, 2024 |
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#105 Cold Plunge Cam- The mental heath benefits of cold exposure
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Mar 25, 2024 |
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#104 Sarah Ezrin - The Yoga of Parenting
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Mar 14, 2024 |
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#103 Ben Bidwell - Prioritising emotional intimacy in relationships,
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Mar 03, 2024 |
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#102 Kayla Nielsen - Teaching yoga after 2 near death experiences.
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Feb 13, 2024 |
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#101 Francesca Golfetto - Why you need to stop doing yoga styles that make your feel bad
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Jan 25, 2024 |
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#100 The Huslers - Biggest Take Aways from 100 Episodes
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Jan 08, 2024 |
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#99 Radhika Das - Spiritual Teacher & Kirtan Leader; episode recorded live at Soul Circus
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Dec 04, 2023 |
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#98 August Bernstein - Head Tutor at The Raymond Blanc Gardening School; short recorded live at Soul Circus Festival
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Nov 09, 2023 |
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#97 Stewart Gilchrist - Senior Yoga Teacher ; short episode recorded live at Soul Circus
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Oct 08, 2023 |
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#96 Andy Nathan - Men's coach ; short episode recorded live at Soul Circus
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Sep 15, 2023 |
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#95 Vidya Heisel - Founder of one of Europe's leading retreat centres & yoga schools
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Aug 25, 2023 |
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#94 - Julie Montagu - 'American Aristocrat' and 20+ Year Yoga Teacher
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Aug 15, 2023 |
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#93 - MAUDE HIRST - on working towards self love and guiding people on their meditation journey
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Jul 30, 2023 |
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#92 - REBECCA ANDERTON-DAVIES - On using the Shifting the Dials Structure to stay fulfilled, healthy and happy in every element of life.
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Jul 18, 2023 |
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#91 - SUZY READING - On ways to experience ‘rest’, burnout vs stress, the benefits of therapy & the guilt of doing nothing
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Jun 29, 2023 |
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#90 - BEN PARKER - On creating a game changing running app and running mistakes you're probably making
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Jun 10, 2023 |
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#89 - RADHIKA DAS - On using you voice for 'attraction' vs 'promotion' and embracing joy
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Jun 02, 2023 |
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#88 - JILL MILLER- On fascia misunderstandings, body blind spots and finding rest states
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May 16, 2023 |
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#87 - JOOLS SAMPSON - On curating and hosting unforgettable retreats
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May 02, 2023 |
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#86 -SARAH TICHA - On yoga teacher boundaries, processing emotions and whether yogis are bad at breakups!
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Apr 13, 2023 |
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#85 - DUSTIN BROWN - On scheduling down time, building back the yoga community post pandemic & the power of journalling
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Apr 04, 2023 |
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#84 - ALLIE HILL - On opening multiple yoga studios, navigating surrogacy, the importance of community and surviving breast cancer
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Mar 28, 2023 |
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#83 - GOVIND DAS - On the nature of kirtan and experiencing being united with others.
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Mar 21, 2023 |
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#82 - TIFFANY CRUIKSHANK - On blending Western and Eastern medicine, how gratitude practices impact the brain & acknowledging the limits of our knowledge
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Mar 07, 2023 |
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#81 - MIRANDA FOX - On misconceptions about women lifting weights, post-birth 'bounce back' culture & how suffering changes you
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Feb 24, 2023 |
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#80 - MIA TOGO - on setting seeds of intention, questions to find our deep rooted why and finding the right 200HR training
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Feb 14, 2023 |
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#79 - JAMIE WILD - On purposeful business, beyond dry-Jan and creating an original non-alcoholic spirit in Scotland
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Jan 31, 2023 |
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#78 - CARLING HARPS -On functional movement, building community, losing identity as a new mom and freestyling students
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Jan 19, 2023 |
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#77 - FIONGAL GREENLAW -Skepticism vs cynicism, whether everyone is psychic & feeling isolated during spiritual awakening
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Jan 10, 2023 |
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#76 - MARK WALSH AKA MR EMBODIMENT - On whether 'anything' can be yoga, what it is to be manly and having self-awareness around our habits
|
Dec 08, 2022 |
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#75 - DYLAN AYALOO - 'THE INNER WORK GUY' - On having a heart-centered 'why', how you are not your thoughts and holding a safe space for people to heal
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Nov 24, 2022 |
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#74 - ANDREW MCGONIGLE AKA DOCTOR YOGI - On how a yoga teacher should use anatomy, facing chronic fatigue and leaving the medical profession
|
Nov 17, 2022 |
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#73 ADAM HUSLER - On creating balance out of chaos (interviewed by Niraj Shah late 2020)
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Oct 23, 2022 |
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#72 ANDREA FERRETTI - On seeing the best in people, leaning in to discomfort & moving through breast cancer
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Sep 27, 2022 |
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#71 TONY RIDDLE - On what it means to rewild, conscious parenting, flow state and organic movement
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Sep 08, 2022 |
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#70 JENNIFER EARLE - On chocolate as meditation, the benefits of good quality chocolate and life as a chocolate judge.
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Aug 30, 2022 |
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#69 HOLLY HUSLER - On the journey from girl band to sound healer, hitting her rock bottom & using her voice to heal others
|
Aug 09, 2022 |
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#68 NAOMI ANNAND- On parenting as a creative act, why do the 'harder poses' & remembering the beauty in the small things
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Jul 30, 2022 |
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#67 NINA ZOLOTOW - On yoga as a tool to combat stress & anxiety and making yoga accessible to all
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Jul 20, 2022 |
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#66 JOHANNA HECTOR - On rituals for supporting the nervous system & nurturing your relationships
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Jul 07, 2022 |
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#65 VICKY FOX - On yoga for cancer and combining science with spirituality
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Jun 07, 2022 |
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#64 JASMIN BAHIA - On exploring different faiths, fusing yoga & psychology and building a yoga business
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May 27, 2022 |
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#63 ADAM HOCKE - On heart, mind and body alignment, finding softness in our practice and extremes in yoga.
|
May 08, 2022 |
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#62 - PHILLIP SUDDICK - On fulfilment vs happiness, the importance of defining failure & capturing emotion in a photo
|
Mar 30, 2022 |
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#61 - ANNA ASHBY - On restorative yoga, nervous system regulation & 12 years in an ashram
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Mar 03, 2022 |
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#60 - LAUREN ARMES - On the theatre of building an expert brand, the energy of money and the importance of mindset
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Feb 10, 2022 |
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#59 - KIMBERLY SNYDER - On the link between food and emotional wellbeing and the nature of our true self
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Jan 28, 2022 |
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#58 - ANDREAS HECTOR & DAVID LEJONROTH - On building Yoga Games; Scandinavia's Largest Yoga Events
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Jan 18, 2022 |
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#57 - HIRO LANDAZURI - On getting radically honest with yourself, putting purpose behind your posts, and building a brand.
|
Dec 23, 2021 |
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#56 TARA STILES - On following your inner pull, letting go of trying to 'fix' students, & helping yourself, to help others
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Dec 14, 2021 |
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#55 CAMILLE VIDAL - On the mindful drinking movement, the reasons we drink and how to tackle peer pressure
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Dec 06, 2021 |
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#54 CHLOE BROTHERIDGE - On processing anxiety, how hypnotherapy works and how to manage pressure and overwhelm
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Nov 04, 2021 |
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#53 CRISTI CHRISTENSEN - On doing the work that lights you up and the chakra system as a map to awakening
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Oct 16, 2021 |
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#52 BRETT MORAN - On the journey from crack to coconuts, meditation as a tool & the law of attraction
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Sep 30, 2021 |
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#51 CHRIS WILLIAMSON - On podcast conversations with the most interesting people in the world and life hacks
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Sep 19, 2021 |
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#50 CAT MEFFAN - On morning routines, conquering the need for validation and the importance of gratitude
|
Sep 04, 2021 |
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#49 OKIEM - On creating sensory experiences through music and finding your meaning of success
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Aug 26, 2021 |
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#48 ADELL BRIDGES - On personal and professional growth as an international yoga teacher
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Aug 10, 2021 |
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#47 TRINA ALTMAN - Creator of Pilates + Yoga Deconstructed
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Jul 14, 2021 |
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#46 JACOB MANNING - Californian Yoga Teacher
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Jun 10, 2021 |
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#45 ADAM KEEN - Ashtanga Teacher since 2004 and Podcaster
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May 27, 2021 |
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#44 DR TOSIN SOTUBO - Medical Doctor and Founder of Mind Body Doctor
|
May 16, 2021 |
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#43 - JASON CRANDELL- Senior Yoga Teacher & 'Teacher's Teacher'
|
Apr 30, 2021 |
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#42 - KELSEY 'HYDRO' MILLER - Dancer, Choreographer and Model
|
Apr 20, 2021 |
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#41 - TIFFANY SOI - Climbing Athlete, Yoga Teacher, Well-being Coach & Space Science Graduate
|
Apr 13, 2021 |
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#40 LEO COSENDAI - Founder of #1 Sound Meditation App Third Ear
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Apr 01, 2021 |
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#39 - THE HUSLERS INTERVIEWED BY NIRAJ SHAH (wellness speaker and entrepreneur)
|
Mar 17, 2021 |
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#38 - DANIEL RAMA - International Yoga Teacher and Trainer
|
Mar 09, 2021 |
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#37 - WAZ ASHAYER - Leading UK Fitness Trainer and Entrepreneur
|
Mar 02, 2021 |
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#36 - MATT GIORDANO - International Yoga Teacher and Teacher Trainer
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Feb 17, 2021 |
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#35 PUNNU WASU - Musician, Meditation Teacher and Reiki Grand Master
|
Feb 08, 2021 |
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#34 KIM HARTWELL - Movement Coach, PT, ClImber, Yoga Teacher and Model
|
Feb 03, 2021 |
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#33 MAGNUS FRIDH - Swedish Meditation Teacher, Yogi, Author and App Founder
|
Jan 26, 2021 |
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#32 JULES MITCHELL - Author of Yoga Biomechanics: Stretching Redefined
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Jan 12, 2021 |
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#31 CELEST PEREIRA - Senior Yoga Teacher and Author
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Dec 31, 2020 |
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#30 DYLAN WERNER - Renown International Yoga Instructor and Author
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Dec 16, 2020 |
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#29 KYLE GRAY - Best Selling Author of 8 Books and Angel Expert
|
Nov 30, 2020 |
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#28 ANDREA MARCUM - Senior US Yoga Teacher and Author
|
Nov 13, 2020 |
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#27 DAVE STRINGER - Grammy Nominated Producer, Singer, Songwriter and Kirtan Artist
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Oct 29, 2020 |
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#26 ZEPHYR WILDMAN -Senior Yoga Teacher and Trainer
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Oct 20, 2020 |
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#25 GEMMA OGSTON - Author of the Self Care Cookbook and Plant-based Foodie
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Oct 08, 2020 |
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#24 MELVYN CARLILE - Mind Body Spirit Festival Chairman
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Sep 25, 2020 |
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#23 EMMA HENRY - Senior Jivamukti Yoga Teacher
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Sep 13, 2020 |
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#22 MARCUS VEDA - Rocket Yoga Teacher & Author
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Sep 06, 2020 |
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#21 FINLAY WILSON - Founder of Kilted Yoga and Author
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Aug 31, 2020 |
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#20 DARREN JAMES - Yoga teacher, DJ and Performer
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Aug 16, 2020 |
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#19 MIA TOGO - Senior UK/USA Yoga Teacher & Life Coach
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Aug 04, 2020 |
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#18 MATHIEU BOLDRON - Paris born yoga teacher and ex-Broadway Musical Performer
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Jul 27, 2020 |
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#17 MICHAEL JAMES WONG - Leading Voice in the Global Movement for Modern Mindfulness.
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Jul 18, 2020 |
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#16 KIRSTY GALLAGHER - Moon Mentor, Author and Yoga Teacher
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Jul 05, 2020 |
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#15 RICHIE NORTON- Movement Coach, Breath Worker, Yoga Teacher and Personal Trainer
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Jun 29, 2020 |
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#14 HENDRICK FAMUTIMI - World Champion Powerlifter and Personal Trainer on the journey from 'bum' to powerlifting champion
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Jun 21, 2020 |
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#13 BETTINA CAMPOLUCCI BORDI- Plant based cook and author, on connecting with food, persistence and cooking on retreats
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Jun 13, 2020 |
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#12 MIRA MANEK- Author, Wellness Consultant and Cafe Owner on aryuveda, body image and publishing books
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Jun 03, 2020 |
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#11 KATARINA RAYBURN - Yoga Teacher and Studio Owner on persistence, sacrifices, building a career and opening a studio
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May 26, 2020 |
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#10 NIRAJ SHAH - Well-being Entrepreneur and Meditation Guide on surviving a stroke, biohacking and productivity
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May 17, 2020 |
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#9 ELLA WROATH - Soul Circus Festival Co-Founder and Travelling Mother, on helping others shine, pregnancy inspiring creativity and taking risks
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May 12, 2020 |
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#8 DOUG ROBSON - Hollywood Stuntman and Yoga Teacher, on balance teaching your truth and respecting your body
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May 04, 2020 |
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#7 RADHIKA DAS- Bhakti Yogi and Kirtan Leader on service, hustling, impermanence and the effects of sound on consciousness
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Apr 27, 2020 |
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#6 KEVIN BOYLE - Irish Yoga teacher and Podcast Host on persistence, early morning productivity and the power of napping
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Apr 20, 2020 |
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#5 GALAHAD CLARK - Vivobarefoot Co-Founder & CEO, on happy feet, combining ancient wisdom with modern technology and belief in what you do.
|
Apr 13, 2020 |
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#4 ADAM HOCKE - Yoga Teacher and Educator, on defining success, building relationships with students and finding your 'why?'
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Apr 05, 2020 |
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#3 JOOLS SAMPSON- retreat expert, on gut instincts, perseverance and extraordinary locations
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Mar 29, 2020 |
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#2 PHOEBE GREENACRE - CEO & yoga teacher, on imposter syndrome, intention setting and spiritual bypassing
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Mar 21, 2020 |
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#1 DAVID KAM - yoga teacher & movement artist, on comfort zones, the importance of play and teaching yoga from a vulnerable place.
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Mar 11, 2020 |