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Episode | Date |
---|---|
Day 1: Courage
705
10-12 minute guided positive mindfulness meditation with focus on the word courage. @positivemindmediator on Tiktok or Instagram for more mini meditations |
Mar 12, 2020 |
Day 2: Familiar
707
10-12 minute guided positive mindfulness meditation with focus on the word familiar. @positivemindmediator on Tiktok or Instagram for more mini meditations |
Mar 12, 2020 |
Day 8: Balanced
615
10-12 minute guided positive mindfulness meditation with focus on the word balanced. @positivemindmediator on Tiktok or Instagram for more mini meditations |
Mar 12, 2020 |
Day 4: Generous
668
10-12 minute guided positive mindfulness meditation with focus on the word generous. @positivemindmediator on Tiktok or Instagram for more mini meditations |
Mar 12, 2020 |
Day 5: Love
669
10-12 minute guided positive mindfulness meditation with focus on the word love. @positivemindmediator on Tiktok or Instagram for more mini meditations |
Mar 12, 2020 |
Day 6: Yummy
687
10-12 minute guided positive mindfulness meditation with focus on the word yummy. @positivemindmediator on Tiktok or Instagram for more mini meditations |
Mar 12, 2020 |
Day 7: Refreshed
722
10-12 minute guided positive mindfulness meditation with focus on the word refreshed. @positivemindmediator on Tiktok or Instagram for more mini meditations |
Mar 12, 2020 |
Day 10: Cozy
708
10-12 minute guided positive mindfulness meditation with focus on the word cozy. @positivemindmediator on Tiktok or Instagram for more mini meditations |
Mar 12, 2020 |
Day 9: Beauty
655
10-12 minute guided positive mindfulness meditation with focus on the word beauty. @positivemindmediator on Tiktok or Instagram for more mini meditations |
Mar 12, 2020 |
Day 11: Fun
668
10-12 minute guided positive mindfulness meditation with focus on the word fun. @positivemindmediator on Tiktok or Instagram for more mini meditations |
Mar 12, 2020 |
Day 12: Health
722
10-12 minute guided positive mindfulness meditation with focus on the word health. @positivemindmediator on Tiktok or Instagram for more mini meditations |
Mar 12, 2020 |
Day 13: Mesmerizing
695
10-12 minute guided positive mindfulness meditation with focus on the word mesmerizing. @positivemindmediator on Tiktok or Instagram for more mini meditations |
Mar 12, 2020 |
Day 14: Creative
668
10-12 minute guided positive mindfulness meditation with focus on the word creative. @positivemindmediator on Tiktok or Instagram for more mini meditations |
Mar 12, 2020 |
Day 15: Calm
668
10-12 minute guided positive mindfulness meditation with focus on the word calm. @positivemindmediator on Tiktok or Instagram for more mini meditations |
Mar 12, 2020 |
Day 16: Admire
683
10-12 minute guided positive mindfulness meditation with focus on the word admire. @positivemindmediator on Tiktok or Instagram for more mini meditations |
Mar 12, 2020 |
Day 3: Healing
793
10-13 minute guided positive mindfulness meditation with focus on the word healing. @positivemindmediator on Tiktok or Instagram for more mini meditations |
Mar 12, 2020 |
Day 17: Flow
677
10-12 minute guided positive mindfulness meditation with focus on the word flow. @positivemindmediator on Tiktok or Instagram for more mini meditations |
Mar 12, 2020 |
Day 18: Hope
673
10-12 minute guided positive mindfulness meditation with focus on the word hope. @positivemindmediator on Tiktok or Instagram for more mini meditations |
Mar 12, 2020 |
Day 19: Empathy
755
10-12 minute guided positive mindfulness meditation with focus on the word empathy. @positivemindmediator on Tiktok or Instagram for more mini meditations |
Mar 12, 2020 |
Day 20: People you love
705
10-12 minute guided positive mindfulness meditation with focus on the people you love. @positivemindmediator on Tiktok or Instagram for more mini meditations |
Mar 12, 2020 |
Day 21: Positive Affirmations
628
10-12 minute guided positive mindfulness meditation with focus on positive affirmations. @positivemindmediator on Tiktok or Instagram for more mini meditations |
Mar 12, 2020 |