Learnt My Lesson
By Stirred Media
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Category: Mental Health
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Subscribers: 3
Reviews: 0
Episodes: 109
Description
A mental health podcast hosted by Savanna Johnston-Keys & Jess Woodnorth. Learnt My Lesson was started with the aim to help even just one person feel less alone as they navigate the ups and downs of their mental health. Tune in as we discuss relationships, careers, medication, family, anxiety, and everything in between. Music by: Julian Avila.
| Episode | Date |
|---|---|
|
Learnt My Lesson - The Finale
|
Feb 18, 2023 |
|
My Thoughts on Mental Health Medications
|
Oct 11, 2022 |
|
Trust Issues - Trust in Relationships
|
Sep 13, 2022 |
|
I Don’t Feel Real Unless People Are Watching - Mirroring & Identity
|
Aug 30, 2022 |
|
Let's Catch Up
|
Aug 23, 2022 |
|
Let's Talk About Diet Culture
|
Aug 03, 2022 |
|
Just Breathe - Recognising & Reducing Symptoms of Anxiety
|
Jul 26, 2022 |
|
Anger & Forgiveness
|
Jul 05, 2022 |
|
Just Do It - Procrastination, Executive Dysfunction & the Motivation Gap
|
Jun 28, 2022 |
|
The End of an Era (And the Beginning of a New One)
|
Jun 21, 2022 |
|
No Worries If Not!
|
Jun 14, 2022 |
|
Workplace Wellbeing
|
Jun 07, 2022 |
|
Navigating Relationships When You Have Anxiety
|
May 24, 2022 |
|
You Need Therapy
|
May 17, 2022 |
|
Where Have We Been, and Where Are We Going?
|
May 10, 2022 |
|
But There’s NoThiNG WroNG WiTH yoU (physically) *eye roll*
|
Mar 15, 2022 |
|
Are You Feeling Your Feelings or Thinking them?
|
Mar 08, 2022 |
|
Burnt Out, Adulting & Jess Has a Boyfriend
|
Mar 01, 2022 |
|
You Wouldn't Tell Someone with a Broken Leg That Their Leg Isn't Broken
|
Feb 22, 2022 |
|
Are They the One?
|
Feb 15, 2022 |
|
Advice on Job hunting, living with uncertainty, Toxic Parents and More
|
Feb 01, 2022 |
|
2022 is the Year for Becoming Who YOU Want to be
|
Jan 25, 2022 |
|
What do You Mean, You Don't Brush Your Teeth?
|
Jan 18, 2022 |
|
New Year, Same Us
|
Jan 11, 2022 |
|
How to Build Body-Confidence when You Struggle with Your Mental Health
|
Dec 14, 2021 |
|
We're Supposed to Love Ourselves, but Never too Much?
|
Dec 07, 2021 |
|
Sex and Mental Health... Let's Talk About It
|
Nov 23, 2021 |
|
Why do Mentally Ill People Think the World Revolves Around Them?
|
Nov 16, 2021 |
|
We (Friendship) Broke Up...
|
Nov 09, 2021 |
|
NZ Podcast Awards
|
Oct 20, 2021 |
|
We Thought We Knew Each Other...
|
Aug 18, 2021 |
|
How Are We Really? Thankfully, Better Than Last Week
|
Aug 15, 2021 |
|
Healing After Heartbreak & Our Views on Relationships
|
Aug 10, 2021 |
|
How Are We Really? So.... We Didn't Avoid Burnout
|
Aug 08, 2021 |
|
How Are We Really? Trying to Avoid Burnout
|
Jul 31, 2021 |
|
Cheating & the Impact It Has on Your Mental Health
|
Jul 27, 2021 |
|
HAWR? Busy Lives & To-Do-Lists
|
Jul 25, 2021 |
|
How Are We Really? Crying in Meetings & Getting Our Shit Together
|
Jul 18, 2021 |
|
Oli Talks Mental Health in High School PART 2
|
Jul 14, 2021 |
|
Oli Talks Mental Health in High School
|
Jul 07, 2021 |
|
Once Upon a Time, We Were Toxic AF
|
Jun 29, 2021 |
|
Just Social Anxiety Things
|
Jun 22, 2021 |
|
We Went to Greece!
|
Jun 15, 2021 |
|
Dating When You Have Anxiety
|
Jun 10, 2021 |
|
Chaos, Catchups & Behind My Fine
|
Jun 01, 2021 |
|
The 'What am I Doing with my Life' Dilemma
|
May 26, 2021 |
|
Medication for Mental Health - Two Perspectives
|
May 19, 2021 |
|
Working as a Psychiatric Nurse in Aotearoa with Mary Wennekes
|
May 11, 2021 |
|
22 Lessons Sav Learnt While 22
|
May 05, 2021 |
|
Sarah Saunders Talks Sexual Assault, Bisexuality & Reclaiming Her Power
|
Apr 27, 2021 |
|
Surprise BYO's, Avoiding Self-Sabotage & How to Say No
|
Apr 21, 2021 |
|
Katie Harris Discusses Sexual Violence in Aotearoa
|
Apr 13, 2021 |
|
Life Update & Sexual Assault Awareness Month
|
Apr 06, 2021 |
|
Why People With Anxiety Give Up
|
Mar 30, 2021 |
|
Sav's Fear of Boys
|
Mar 16, 2021 |
|
Quitting Your Job to Follow Your Passion, Inspiring or Insane? With Sarah from The OneUp Project
|
Mar 09, 2021 |
|
Self-employed or Freelancing? You Need to Hear This
|
Mar 02, 2021 |
|
Ash & Gabe of Foley Talk Mental Health
|
Feb 23, 2021 |
|
PART 2: Marlon Gerbes of Six60 Talks Mental Health
|
Feb 16, 2021 |
|
Marlon Gerbes of Six60 Talks Mental Health: PART 1
|
Feb 16, 2021 |
|
Financial Stress, Long Distance & Bisexuality
|
Feb 03, 2021 |
|
Bianca Van Dyk Talks Mental Health, Disordered Eating & Life in the Spotlight
|
Jan 26, 2021 |
|
How You Are Sabotaging Your Life
|
Jan 19, 2021 |
|
2021: The Year of Kindness & Killing It
|
Jan 14, 2021 |
|
The Ultimate Festival Season
|
Jan 08, 2021 |
|
Surviving 2020 & Fighting With The Fam This Holidays
|
Dec 29, 2020 |
|
Student Life But Make it Healthy with The Tasty Twins
|
Dec 22, 2020 |
|
Let’s Talk About Sex: Part 2
|
Dec 16, 2020 |
|
Let’s Talk About Sex: Part 1
|
Dec 16, 2020 |
|
Is This Me or My Mental Illness?
|
Dec 08, 2020 |
|
Aacacia Talks Mental Health & Music
|
Dec 01, 2020 |
|
Athlete Liam Stone on Mental Health, Injuries and the next Olympics
|
Nov 26, 2020 |
|
The Legend Behind The OneUp Project - Sarah Kelsey
|
Nov 17, 2020 |
|
Relationship Advice from Two Perpetually Single Gals
|
Nov 10, 2020 |
|
Anxiety Update: How We’ve Been Doing
|
Oct 27, 2020 |
|
We Need To Talk About Consent
|
Oct 20, 2020 |
|
Do As I Say, Not As I Do
|
Oct 13, 2020 |
|
Job Hunting is THE WORST
|
Oct 06, 2020 |
|
What’s Going On? Feat. Jess’s Mum, Veronica
|
Sep 29, 2020 |
|
LML X New Zealand Red Cross: Supporting Those You Care About
|
Sep 23, 2020 |
|
LML X New Zealand Red Cross: Managing Your Mental Health
|
Sep 20, 2020 |
|
Dr Ashley Bloomfield Talks Mental Health
|
Sep 15, 2020 |
|
Sad Girls
|
Sep 08, 2020 |
|
Notoriously Single and Having Fun
|
Sep 01, 2020 |
|
Confidence, Self Acceptance and Oversharing with Sarah Saunders
|
Aug 25, 2020 |
|
LIFE UPDATE We Need To Talk...
|
Aug 18, 2020 |
|
Who Are You Really, Dr Bloomfield?
|
Aug 11, 2020 |
|
How Are You Really, Dr Bloomfield?
|
Aug 04, 2020 |
|
That Time Jess Hit Her Head (Really Hard)
|
Jul 28, 2020 |
|
Talking to The Tasty Twins
|
Jul 21, 2020 |
|
When Life Gives You a Broken Down Car
|
Jul 14, 2020 |
|
Roadtripping with Roscoe
|
Jul 07, 2020 |
|
Lying, Cheating and... Forgiveness?
|
Jun 30, 2020 |
|
The Health Rollercoaster Of Travelling
|
Jun 23, 2020 |
|
Life, Family & Travel
|
Jun 09, 2020 |
|
UNI101: Introduction to University
|
Jun 02, 2020 |
|
Making & Breaking Friendships
|
May 26, 2020 |
|
Let's Dive Into It, With Anton Jenkins
|
May 19, 2020 |
|
Heartbreak & Healing
|
May 12, 2020 |
|
Anxiety: Let's Get Personal
|
May 05, 2020 |
|
Chromecasting Nudes & Other Social Media Mishaps
|
Apr 28, 2020 |
|
Trailer: Learnt My Lesson
|
Apr 23, 2020 |
|
Life As We Know It
|
Apr 21, 2020 |
|
What Are We?
|
Apr 14, 2020 |
|
Liar Liar
|
Apr 07, 2020 |
|
Tequila, Boats & Barefeet
|
Mar 31, 2020 |
|
Public Places: CLOSED, Our DMs: OPEN
|
Mar 24, 2020 |
|
Life is Amazing, Except When It’s Not...
|
Mar 19, 2020 |
|
Who Do We Think We Are
|
Mar 15, 2020 |