Minds and Mics
By Nick Wignall
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Image by Nick Wignall
Category: Self-Improvement
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Subscribers: 29
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Episodes: 55
Description
Psychologist Nick Wignall interviews experts in the fields of psychology, mental health, and human potential to better understand how the mind works and how we can make it work for us to improve our lives in practical, meaningful ways.
| Episode | Date |
|---|---|
|
How to Stop Self-Defeating Behaviors with Dr. Tom Horvath
|
Apr 27, 2026 |
|
Suffering, Self-Doubt, and Expectations with Lodro Rinzler
|
Apr 12, 2026 |
|
A Mind for Adventure with Alastair Humphreys
|
Mar 02, 2026 |
|
The Psychology of Curiosity with Anne-Laure Le Cunff
|
Feb 16, 2026 |
|
Emotion Hacks with Dr. Ryan Martin
|
Feb 02, 2026 |
|
6 Root Causes of Anxiety
|
Jan 26, 2026 |
|
How to (Not) Find Your Purpose with Dr. Ross White
|
Jan 11, 2026 |
|
The Strange Psychology of Anger
|
Oct 20, 2025 |
|
The Imperfectionist Mindset with Oliver Burkeman
|
Oct 18, 2024 |
|
How to Reduce Anxiety by Regulating Your Nervous System with Jonny Miller
|
Oct 06, 2024 |
|
6 Expert Tips for Overcoming Social Anxiety with Emma McAdam
|
Jun 07, 2024 |
|
The End of Trauma with Dr. George Bonanno
|
Mar 18, 2024 |
|
Better Sleep for High-Achievers with Dr. Daniel Erichsen
|
Mar 12, 2024 |
|
Navigating Big Feelings Well with Liz Fosslien
|
May 07, 2022 |
|
Psychological Flexibility with Steve Hayes
|
May 07, 2022 |
|
Reclaiming Your Ambition with Michael Bungay Stanier
|
Feb 25, 2022 |
|
Using Technology to Build Emotional Intelligence with Kai Koch
|
Dec 11, 2021 |
|
Better Sleep for New Moms with Dr. Jade Wu
|
Nov 21, 2021 |
|
Rethinking Sleep Health with Dr. Jade Wu
|
Nov 05, 2021 |
|
Raising Indistractable Kids with Nir Eyal
|
Oct 01, 2021 |
|
The Metacognitive Way Through Overthinking with Pia Callesen
|
Aug 28, 2021 |
|
Reckless Parenting and Authentic Self-Care with Rosie Sherry
|
Aug 28, 2021 |
|
Managing Creative Overwhelm with Jay Clouse
|
Aug 08, 2021 |
|
Existential Time Management with Oliver Burkeman
|
Aug 01, 2021 |
|
Emotional Processing with Emma McAdam
|
Jun 13, 2021 |
|
The Science of Personality Change with Dr. Christian Jarrett
|
May 20, 2021 |
|
Better Sleep with Insomnia Coach Martin Reed
|
May 16, 2021 |
|
Sensitive Strivers and Imposter Syndrome with Melody Wilding
|
Apr 25, 2021 |
|
The Dangers of Fad Psychology with Jesse Singal
|
Apr 04, 2021 |
|
Designing Better Conversations with Fred Dust
|
Mar 21, 2021 |
|
Practical Creativity with Herbert Lui
|
Mar 10, 2021 |
|
The Case for Life Coaching with Dr. Caitlin Faas
|
Feb 14, 2021 |
|
The Buddhist Way Through Anxiety with Lodro Rinzler
|
Jan 31, 2021 |
|
Exploring the Adaptive Unconscious with Dr. Sarah Sarkis
|
Jan 17, 2021 |
|
Perfectly Hidden Depression with Dr. Margaret Rutherford
|
Jan 03, 2021 |
|
Difficult Conversations with Adar Cohen
|
Dec 19, 2020 |
|
Life Writing with Uddipana Goswami
|
Dec 19, 2020 |
|
From Addiction to Entrepreneurship with Tim Stoddart
|
Nov 22, 2020 |
|
Career Transitions with Lisa Lewis
|
Oct 11, 2020 |
|
Starting a Meditation Practice with Lodro Rinzler
|
Sep 14, 2020 |
|
Ultralearning and the Art of Personal Possibility with Scott Young
|
Aug 17, 2020 |
|
Childhood Anxiety with Psychologist Kristen Ohlenforst
|
Jul 27, 2020 |
|
Ancient Chinese Philosophy and Mental Health with Alexus McLeod
|
Jul 12, 2020 |
|
A Primer on Psychiatric Medication with Dr. Brian Wu
|
Jul 12, 2020 |
|
The Science of Procrastination with Piers Steel
|
Jun 28, 2020 |
|
Secrets to a Happy Marriage with Sam Hamburg
|
Jun 15, 2020 |
|
Language and Emotion with Yvonne Barnes-Holmes
|
Jun 01, 2020 |
|
The Psychology of Overeating with Caitlin Faas
|
May 18, 2020 |
|
Morita Therapy and The Art of Taking Action with Gregg Krech
|
May 04, 2020 |
|
Thriving After 15 Years of Heroin Addiction with Brian Pennie
|
Apr 20, 2020 |
|
An Expert Guide to Assertive Communication with Dr. Randy Paterson
|
Apr 04, 2020 |
|
Insomnia Myths & Misconceptions with Dr. Daniel Erichsen
|
Mar 27, 2020 |
|
Hypnosis Revealed with Traci Stein
|
Mar 16, 2020 |
|
Rethinking Addiction with Thomas Horvath
|
Mar 16, 2020 |
|
What Is Mindfulness, Really? with Daron Larson
|
Mar 16, 2020 |