Functional Spirituality
By Ava Irani
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Subscribers: 6
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Episodes: 337
Description
Hi, my name is Ava and I’m delighted to offer you “Functional Spirituality”, a free resource of talks, trainings and guided meditations.
I use an academic approach to invite critical thinking into energetic, mystical and heart-based practices.
Spirituality has a history of disempowering the individual and worshiping the guru or priest, without question.
In this podcast, I aim to reduce the dogma that has rendered so many schools and practices ineffective - (and strange AF) - and to elevate the conversation around spirituality.
I want to EMPOWER the meditator and yogi, to place the power back in our hands, to live directly from our own experience.
I hope you enjoy!
For Q&A questions, topic suggestions email Ava at functionalspiritualityretreat@gmail.com
Visit www.functionalspirituality.com
Follow us @FunctionalSpirituality or @avairani_ and our Yoga Studio at @spandaschool
| Episode | Date |
|---|---|
|
Facilitator Tips for the Community
|
May 11, 2026 |
|
Do You Think I'm Successful?
|
May 05, 2026 |
|
My Social Media Relationship Status: It's Complicated
|
Apr 14, 2026 |
|
Personal Healing & Trauma-Informed Meditation with Ryan Hassan
|
Mar 25, 2026 |
|
Guided Meditation: Loving Presence Through the Body
|
Feb 08, 2026 |
|
Interview with Ava by Emma Campbell
|
Feb 04, 2026 |
|
Guided Meditation: A Spacious Pause for Joy
|
Feb 01, 2026 |
|
How IFS changed my life
|
Jan 28, 2026 |
|
Guided Meditation: Revealing the Stillness Within
|
Jan 25, 2026 |
|
Guided Meditation: Softening Resistance to Meet the Moment
|
Jan 18, 2026 |
|
Guided Meditation: Hridaya Meditation & Awakening
|
Jan 11, 2026 |
|
Is there a huge problem with Vinyasa?
|
Dec 09, 2025 |
|
The Pyramid No One Wants to Admit Exists in Coaching
|
Nov 17, 2025 |
|
Privilege vs. Advantage
|
Oct 19, 2025 |
|
Loosing a loved one - how to cope with death and loss
|
Oct 08, 2025 |
|
Guided meditation: Coming home to yourself
|
Sep 28, 2025 |
|
I'm not good enough
|
Sep 14, 2025 |
|
What is an AWAKE teacher?
|
Aug 17, 2025 |
|
Guided meditation for putting your child to sleep
|
Aug 03, 2025 |
|
Intention vs control
|
Jul 27, 2025 |
|
How to heal from a traumatic event
|
Jul 20, 2025 |
|
What exactly does a Therapeutic Embodiment session look like?
|
Jul 07, 2025 |
|
How I'm being a good mum
|
Jun 29, 2025 |
|
Why are so many people turning Christian?
|
Jun 22, 2025 |
|
The Functional Spirituality 3 part method
|
Jun 15, 2025 |
|
Guided meditation: Gratitude for healing
|
Jun 01, 2025 |
|
Guided meditation: Deep sleep
|
May 18, 2025 |
|
My (2nd) intense birth story!
|
May 16, 2025 |
|
What is the root cause of our toxic culture? With Priya, Ava and Anaid
|
May 11, 2025 |
|
Q: What is Kundalini?
|
Apr 20, 2025 |
|
Guided meditation: Taking a sacred pause
|
Apr 13, 2025 |
|
Guided meditation: Embodying relaxation and joy
|
Mar 23, 2025 |
|
Guided meditation: Embracing gratitude with ease
|
Mar 16, 2025 |
|
Guided meditation: Light RAIN technique
|
Mar 09, 2025 |
|
Guided meditation: 5-minute relax and clear
|
Mar 02, 2025 |
|
The Natural Parent Fallacy
|
Feb 23, 2025 |
|
Guided meditation: Essence of Being
|
Feb 16, 2025 |
|
Guided meditation: Smiling energy technique
|
Feb 09, 2025 |
|
Guided meditation: Grounding in presence and curiosity
|
Feb 02, 2025 |
|
Guided meditation: Using the heart space for healing
|
Jan 26, 2025 |
|
Guided meditation: Awareness of the breath
|
Jan 19, 2025 |
|
Guided meditation: Creating a regenerative state
|
Jan 12, 2025 |
|
Guided meditation: Anchoring a word for 2025
|
Dec 29, 2024 |
|
Guided meditation: Return to presence
|
Dec 22, 2024 |
|
Staying Balanced this Holiday
|
Dec 15, 2024 |
|
Guided meditation: Calming the nervous system
|
Dec 08, 2024 |
|
Parenthood questions with Ava and Anaid
|
Dec 01, 2024 |
|
Conscious activism & the environment with Stephanie Poly
|
Nov 24, 2024 |
|
Guided meditation: Ease into now
|
Nov 17, 2024 |
|
Cultivating pleasure when you don't feel good part 2
|
Nov 10, 2024 |
|
Cultivating pleasure when you don't feel good part 1
|
Nov 03, 2024 |
|
Guided meditation: Grounding and presence with nature
|
Oct 27, 2024 |
|
Guided Meditation: Surrender to the heart
|
Oct 20, 2024 |
|
Mindwork Part 5: How to create a self suggestion tape
|
Oct 13, 2024 |
|
Mindwork Part 4: What is a self-suggestion tape?
|
Oct 06, 2024 |
|
Mindwork Part 3: What is hypnosis
|
Sep 29, 2024 |
|
Mindwork Part 2: Map of reality
|
Sep 22, 2024 |
|
Mindwork Part 1: Brain and the mind
|
Sep 15, 2024 |
|
Mindwork Series: Intro
|
Sep 08, 2024 |
|
Guided meditation: Transmuting tension into heart energy
|
Sep 01, 2024 |
|
The universe does not have your back: Manifestation series pt. 4
|
Aug 25, 2024 |
|
The universe does not have your back: Manifestation series pt. 3
|
Aug 18, 2024 |
|
The universe does not have your back: Manifestation series pt. 2
|
Aug 11, 2024 |
|
The universe does not have your back: Manifestation series pt. 1
|
Aug 04, 2024 |
|
Guided meditation: Using the breath to rest in the present moment
|
Jul 28, 2024 |
|
4 stages of spiritual seeking
|
Jul 21, 2024 |
|
Life update: taking a holiday this Australian winter
|
Jul 21, 2024 |
|
Guided meditation: Consecration practice
|
Jul 14, 2024 |
|
Guided meditation: Contemplation and peace
|
Jul 07, 2024 |
|
My advice for toddler parents
|
Jun 30, 2024 |
|
Guided meditation: Meeting the present moment with curiosity
|
Jun 23, 2024 |
|
How to have a daily yoga practice
|
Jun 16, 2024 |
|
Guided meditation: Attuning to the essence of your being
|
Jun 09, 2024 |
|
My advice for new parents
|
Jun 02, 2024 |
|
Guided meditation: Gratitude for resilience
|
May 26, 2024 |
|
The secret to Non-violent Communication
|
May 19, 2024 |
|
Guided cacao ceremony and meditation for abundance
|
May 12, 2024 |
|
Anaid and Ava launch their new business
|
May 05, 2024 |
|
Self-care, ritual and aromatherapy with Anaid Jimenez
|
Apr 28, 2024 |
|
Guided meditation: Using the breath to nourish yourself
|
Apr 21, 2024 |
|
My most valuable work
|
Apr 14, 2024 |
|
Guided meditation: Cultivating loving acceptance
|
Apr 07, 2024 |
|
Cultivating your dream life starts here
|
Mar 31, 2024 |
|
Mahashivaratri guided meditation
|
Mar 24, 2024 |
|
Guided meditation: Connection, presence and joy
|
Mar 17, 2024 |
|
How to heal from a traumatic event
|
Mar 10, 2024 |
|
Guided meditation: Short tension release
|
Mar 03, 2024 |
|
Should I go on a Silent Retreat
|
Feb 25, 2024 |
|
Guided meditation: Connecting to the sweetness of your middle
|
Feb 18, 2024 |
|
Having boundaries as a parent
|
Feb 11, 2024 |
|
Guided meditation: Body scan and relaxation with music
|
Feb 04, 2024 |
|
What if you are trapped in a toxic relationship?
|
Jan 28, 2024 |
|
Cacao ceremony and guided meditation
|
Jan 21, 2024 |
|
Healthy vs rigid boundaries
|
Jan 14, 2024 |
|
Guided meditation: Anchoring a word for 2024
|
Jan 07, 2024 |
|
How to create a morning routine
|
Dec 31, 2023 |
|
Guided meditation: Cultivating joy and relaxation
|
Dec 24, 2023 |
|
Staying Balanced during the Holidays
|
Dec 17, 2023 |
|
Guided meditation: Inner smile technique with music
|
Dec 10, 2023 |
|
How to maintain the peace of retreat
|
Dec 03, 2023 |
|
Guided meditation: Embodied awareness
|
Nov 26, 2023 |
|
The truth about Jasmine
|
Nov 19, 2023 |
|
Guided meditation: Effortless presence
|
Nov 12, 2023 |
|
Why I’m excited about TFSR
|
Nov 05, 2023 |
|
Guided meditation: Cultivating resilience
|
Oct 29, 2023 |
|
When you‘re at the bottom of the wave
|
Oct 22, 2023 |
|
Guided meditation: The joy of being
|
Oct 15, 2023 |
|
Manifesting - Part 4
|
Oct 08, 2023 |
|
Guided meditation: Drawing awareness back to its source
|
Oct 01, 2023 |
|
Guided self-reflection practice with Ava
|
Sep 24, 2023 |
|
Guided meditation: Experiencing the sweetness of trust
|
Sep 17, 2023 |
|
The universe does not have your back - Part 3
|
Sep 10, 2023 |
|
Guided meditation: Opening the heart to stillness
|
Sep 03, 2023 |
|
The universe does not have your back - Part 2
|
Aug 27, 2023 |
|
The universe does not have your back - Part 1
|
Aug 20, 2023 |
|
Guided meditation: Returning to the centre of your being
|
Aug 13, 2023 |
|
4 Stages of Spiritual Seeking
|
Aug 06, 2023 |
|
Guided meditation: Relaxing your body into stillness
|
Jul 30, 2023 |
|
How to integrate after retreat
|
Jul 23, 2023 |
|
Guided meditation: Breath awareness
|
Jul 16, 2023 |
|
Yoga and Mental Health
|
Jul 09, 2023 |
|
Guided meditation: Gratitude and abundance
|
Jul 02, 2023 |
|
Crying in Loving Arms
|
Jun 25, 2023 |
|
Guided meditation: Using the breath to relax your body
|
Jun 18, 2023 |
|
How to be more functional
|
Jun 11, 2023 |
|
Guided meditation: Connecting to the wisdom within
|
Jun 05, 2023 |
|
Should you trust your intuition
|
May 28, 2023 |
|
Guided meditation: Grounding into presence
|
May 21, 2023 |
|
How I am being a good mom
|
May 14, 2023 |
|
Guided meditation: 5-minute consecration practice
|
May 07, 2023 |
|
The Functional Spirituality 3 part method
|
Apr 30, 2023 |
|
Guided meditation: Gratitude for healing.
|
Apr 23, 2023 |
|
Jarred shares about our birth
|
Apr 16, 2023 |
|
Guided meditation: Stillness and relaxation
|
Apr 09, 2023 |
|
The secret to Nonviolent Communication
|
Apr 02, 2023 |
|
Guided meditation: Connecting to yourself
|
Mar 26, 2023 |
|
What is Awakening?
|
Mar 19, 2023 |
|
Guided meditation: Using gratitude to heal
|
Mar 12, 2023 |
|
Healthy vs rigid boundaries
|
Mar 05, 2023 |
|
Guided meditation: Positive start to the day!
|
Feb 26, 2023 |
|
Special ingredient to heal anxiety
|
Feb 19, 2023 |
|
Guided meditation: Morning presence practice
|
Feb 12, 2023 |
|
The New Paradigm of Healing
|
Feb 05, 2023 |
|
Guided Cacao Ceremony Meditation
|
Jan 29, 2023 |
|
Guided meditation: Deep sleep affirmations
|
Jan 22, 2023 |
|
My Healing Journey
|
Jan 15, 2023 |
|
Guided meditation: Embodied loving presence
|
Jan 08, 2023 |
|
How to meditate more this year
|
Jan 01, 2023 |
|
Our intense birth story!
|
Dec 31, 2022 |
|
Guided meditation: Anchoring a word for 2023
|
Dec 25, 2022 |
|
Staying Balanced this Holiday
|
Dec 18, 2022 |
|
Guided meditation: RAIN technique and Being
|
Dec 11, 2022 |
|
A clear path to Awakening
|
Dec 04, 2022 |
|
Guided meditation: Presence and trust
|
Nov 27, 2022 |
|
Trapped in a toxic relationship
|
Nov 20, 2022 |
|
Guided Cacao Ceremony with Anaid
|
Nov 13, 2022 |
|
Should I go on a Silent Retreat?
|
Nov 06, 2022 |
|
Guided meditation: Connecting with your essence
|
Oct 30, 2022 |
|
How to have Healthy vs Rigid Boundaries
|
Oct 23, 2022 |
|
Guided meditation: Full body relaxation
|
Oct 16, 2022 |
|
My baby doesn’t have a soul
|
Oct 09, 2022 |
|
Guided meditation: Being in the now
|
Oct 02, 2022 |
|
Is natural birth Functional?
|
Sep 25, 2022 |
|
Guided meditation: Cultivating trust through the heart space
|
Sep 18, 2022 |
|
Shining light on the Fawn Response: Stop Fawning
|
Sep 11, 2022 |
|
Guided meditation: Grounding and peace in times of turmoil
|
Sep 04, 2022 |
|
Jarred and Ava chat about their relationship part 2
|
Sep 02, 2022 |
|
Guided meditation: Short practice for stillness and presence
|
Aug 28, 2022 |
|
Jarred and Ava chat about their relationship
|
Aug 25, 2022 |
|
Yoga and Mental Health with Deniz Aydoslu
|
Aug 19, 2022 |
|
Guided meditation: The joy of breathing
|
Aug 17, 2022 |
|
My Relationship with Jarred
|
Aug 16, 2022 |
|
Guided meditation: Blowing on the embers of the heart
|
Aug 09, 2022 |
|
Guided meditation: 5 minute practice for effortless presence
|
Aug 03, 2022 |
|
4 Stages of Spiritual Seeking
|
Aug 01, 2022 |
|
Guided meditation: Allowing and acceptance
|
Jul 26, 2022 |
|
Guided meditation: Exploring joy
|
Jul 21, 2022 |
|
Biggest update yet
|
Jul 20, 2022 |
|
Cultivating pleasure when you don’t feel good part 2
|
Jul 17, 2022 |
|
Cultivating pleasure when you don’t feel good part 1
|
Jul 11, 2022 |
|
Guided meditation: Consecration practice
|
Jul 06, 2022 |
|
Guided meditation: Relaxing tension through the heart
|
Jun 30, 2022 |
|
Enter the new paradigm of healing
|
Jun 24, 2022 |
|
Guided meditation: 5 minute drop in
|
Jun 21, 2022 |
|
How to support someone when they’re sick
|
Jun 16, 2022 |
|
Part 2: Injured by a healer
|
Jun 09, 2022 |
|
Guided meditation: Abundance
|
Jun 09, 2022 |
|
Wth just happened to me!
|
Jun 01, 2022 |
|
Guided meditation: Deep sleep
|
May 25, 2022 |
|
Guided meditation: Short grounding session
|
May 17, 2022 |
|
Guided meditation: Creating a space for relaxation
|
May 10, 2022 |
|
Guided meditation: Creating a space to allow
|
May 04, 2022 |
|
Guided meditation: 5 Minute grounding practice
|
Apr 26, 2022 |
|
The ROOT of your trauma
|
Apr 21, 2022 |
|
Guided meditation: Cultivating compassion
|
Apr 20, 2022 |
|
How to LET IT GO
|
Apr 15, 2022 |
|
Guided meditation: Pure presence
|
Apr 13, 2022 |
|
The attitude of meditation
|
Apr 08, 2022 |
|
Guided meditation: Curiosity and music
|
Apr 05, 2022 |
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Guided meditation: 5 minute tension release
|
Mar 29, 2022 |
|
4 ingredients for a successful business
|
Mar 24, 2022 |
|
Guided meditation: Settling the NS into Stillness
|
Mar 22, 2022 |
|
Guided meditation: What remains is I
|
Mar 15, 2022 |
|
Q&A with Chantelle Raven & Ava
|
Mar 14, 2022 |
|
Intention vs control
|
Mar 11, 2022 |
|
Guided meditation: Using Being for healing
|
Mar 09, 2022 |
|
What is an AWAKE teacher?
|
Mar 01, 2022 |
|
Guided meditation: Cultivating trust
|
Feb 28, 2022 |
|
Guided meditation: Love
|
Feb 22, 2022 |
|
3 ways to cultivate more Trust in your life
|
Feb 22, 2022 |
|
Reflection from retreat: How do I heal the planet?
|
Feb 17, 2022 |
|
Guided meditation: Slowing down with grace
|
Feb 15, 2022 |
|
Guided meditation: Healing breathwork
|
Feb 10, 2022 |
|
Retreat question: How do I deal with distractions in meditation?
|
Feb 08, 2022 |
|
Guided meditation: You are enough
|
Feb 03, 2022 |
|
False refuge: Compliance vs. conspiracy
|
Feb 01, 2022 |
|
Guided meditation: Daily drop in with music
|
Jan 27, 2022 |
|
A theory of how we got here
|
Jan 26, 2022 |
|
Guided meditation: Relax and ground
|
Jan 20, 2022 |
|
PSA: Ava’s status & effects on the community
|
Jan 18, 2022 |
|
Guided meditation: Connection
|
Jan 13, 2022 |
|
Personal insight from cacao ceremony
|
Jan 11, 2022 |
|
Guided meditation: Anchoring a word for 2022
|
Jan 07, 2022 |
|
Triggered in a conversation
|
Jan 04, 2022 |
|
Guided meditation: R.A.I.N technique for the new year
|
Jan 03, 2022 |
|
Q&A: Which content should I bypass in meditation?
|
Dec 28, 2021 |
|
Guided meditation: Joy and appreciation
|
Dec 28, 2021 |
|
Guided meditation: Releasing tension
|
Dec 23, 2021 |
|
Reflecting on the year
|
Dec 21, 2021 |
|
Guided meditation: Grounding
|
Dec 14, 2021 |
|
Passion vs fixation
|
Dec 08, 2021 |
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Guided meditation: 3 part method
|
Dec 07, 2021 |
|
Avoid the real threat
|
Nov 29, 2021 |
|
Guided meditation: Stillness in the pauses
|
Nov 23, 2021 |
|
Guided meditation: Allowing
|
Nov 16, 2021 |
|
Guided meditation: Quick drop inward
|
Nov 09, 2021 |
|
Guided meditation: Deconditioning pain
|
Nov 01, 2021 |
|
3 Obstacles holding back your progress
|
Oct 28, 2021 |
|
Guided meditation: Digestive system healing
|
Oct 25, 2021 |
|
Guided meditation: R.A.I.N. technique
|
Oct 18, 2021 |
|
Guided meditation: Seated stretches for relaxation
|
Oct 12, 2021 |
|
Guided meditation: Spreading love into the body
|
Oct 05, 2021 |
|
Guided meditation: Gratitude practice
|
Sep 28, 2021 |
|
Guided Meditation: Connecting with your essential being
|
Sep 23, 2021 |
|
Guided meditation: Mid-day drop-in
|
Sep 22, 2021 |
|
Guided meditation: Inner smile into pure being
|
Sep 16, 2021 |
|
When you‘re at the bottom of the wave
|
Sep 10, 2021 |
|
Guided meditation: The heart of Being
|
Sep 09, 2021 |
|
Guided meditation: Opening the heart to love the body
|
Sep 02, 2021 |
|
Guided meditation: Healing smiling energy in the body
|
Aug 26, 2021 |
|
Should you trust your intuition?
|
Aug 25, 2021 |
|
History of Hatha Yoga
|
Aug 23, 2021 |
|
Guided meditation: Compassion for self
|
Aug 16, 2021 |
|
Guided meditation: A loving space to connect
|
Aug 11, 2021 |
|
De-conditioning Part 4: Two ways healing tools work
|
Jul 27, 2021 |
|
Guided meditation: Exploring the heart space
|
Jul 21, 2021 |
|
Guided meditation: Short embodiment practice
|
Jul 19, 2021 |
|
Guided meditation: Melting the body
|
Jul 16, 2021 |
|
De-conditioning Part 3: Energy-body vagueness
|
Jul 14, 2021 |
|
Guided meditation: Healing and allowing
|
Jul 08, 2021 |
|
De-conditioning Part 2: How I healed myself
|
Jul 06, 2021 |
|
Guided meditation: Deep sleep
|
Jul 06, 2021 |
|
De-conditioning Part 1: Actually resolving your suffering
|
Jul 05, 2021 |
|
Guided meditation: Curiosity and stillness with music
|
Jun 30, 2021 |
|
Guided meditation: Relaxation and joy
|
Jun 14, 2021 |
|
I believe I am a bad person
|
Jun 10, 2021 |
|
Guided meditation: Emotions in the body
|
Jun 07, 2021 |
|
Guided meditation: Space for peacefulness
|
Jun 01, 2021 |
|
Guided meditation: Inner smile
|
May 31, 2021 |
|
Guided meditation: Using the breath to drop us in
|
May 26, 2021 |
|
Meditation tool: How to use the breath in meditation
|
May 25, 2021 |
|
Guided meditation: Attitudes of meditation
|
May 21, 2021 |
|
Guided meditation: Connecting to stillness
|
May 09, 2021 |
|
How to hold space for yourself as a daily practice
|
May 06, 2021 |
|
Life update from Ava
|
May 05, 2021 |
|
Guided meditation: Morning drop in
|
Apr 28, 2021 |
|
Guided meditation: Holding space for yourself
|
Apr 15, 2021 |
|
Guided meditation: Slowing down
|
Apr 14, 2021 |
|
Guided meditation: Compassion in the body
|
Apr 01, 2021 |
|
Guided meditation: Body scan
|
Mar 26, 2021 |
|
Guided meditation: Abundance
|
Mar 26, 2021 |
|
Sexuality part 1: My journey
|
Mar 15, 2021 |
|
Guided meditation: Arriving in the now
|
Mar 15, 2021 |
|
Guided meditation: Blowing on the embers of the heart
|
Mar 12, 2021 |
|
Guided meditation: Segment intending
|
Feb 19, 2021 |
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What is Yoga Part 3: There is no such thing as traditional yoga
|
Feb 19, 2021 |
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Guided meditation: Blowing on the embers of the heart
|
Feb 12, 2021 |
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Guided meditation: Arriving into the now
|
Feb 06, 2021 |
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What is Yoga Part 2: Dogma and egoic attachments
|
Feb 02, 2021 |
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Guided meditation: The invitation from Mooji
|
Jan 29, 2021 |
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What is Yoga Part 1: Debunking unhelpful assumptions
|
Jan 28, 2021 |
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Guided meditation: Trusting life through the background of being
|
Jan 20, 2021 |
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Guided meditation: Connecting to truth
|
Dec 31, 2020 |
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Guided meditation: Embodying your centre
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Dec 29, 2020 |
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Guided meditation: Following the I feeling back to it's source
|
Nov 05, 2020 |
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Meditation tool: The spiritual heart
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Sep 12, 2020 |
|
Guided meditation: The centre of being
|
Sep 09, 2020 |
|
Guided meditation: Love
|
Aug 30, 2020 |
|
Guided meditation: Gratitude for resilience
|
Aug 30, 2020 |
|
Gratitude for Resilience Part 2: Discover how gratitude helps us
|
Aug 22, 2020 |
|
Gratitude for Resilience Part 1: Cultivating resilience
|
Aug 20, 2020 |
|
Guided meditation: Embodied presence
|
Aug 20, 2020 |
|
What is your presencing tool?
|
Aug 06, 2020 |
|
Guided meditation: Starting your day with awareness
|
Aug 05, 2020 |
|
Guided meditation: Presence
|
Jul 11, 2020 |
|
Guided meditation: Heart space connection
|
Jul 09, 2020 |
|
What are heart circles?
|
Jul 08, 2020 |
|
Guided meditation: Consecration practice
|
Jul 06, 2020 |
|
Consecration Practice Part 2: How to utilise it
|
Jul 06, 2020 |
|
Consecration Practice Part 1: What is it?
|
Jul 06, 2020 |
|
Guided meditation: Empty yourself
|
Jun 29, 2020 |
|
Practice: How to do a happenings diary
|
Jun 17, 2020 |
|
Guided meditation: Deep sleep
|
Jun 17, 2020 |
|
Guided meditation: Daily gratitude practice
|
Jun 14, 2020 |
|
Guided meditation: Emptiness of being
|
Jun 12, 2020 |
|
Guided meditation: Morning consecration prayer
|
Jun 12, 2020 |
|
Affirmations for healing the body
|
Jun 06, 2020 |
|
Mindwork Part 5: How to create a self suggestion tape
|
Jun 06, 2020 |
|
Guided meditation: Grounding amongst chaos
|
Jun 05, 2020 |
|
Mindwork Part 4: What is a self-suggestion tape?
|
Jun 04, 2020 |
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Roger Castillo interview on functional spiritual practices.
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May 26, 2020 |
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Guided meditation: 20 minutes
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May 06, 2020 |
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Mindwork Part 3: What is hypnosis?
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Apr 30, 2020 |
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Guided meditation: for healing
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Apr 25, 2020 |
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Conscious activism & the environment with Stephanie Poly
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Apr 21, 2020 |
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Mindwork Part 2: map of reality
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Apr 16, 2020 |
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Mindwork Part 1: Brain and the mind
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Apr 16, 2020 |
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Mindwork Series: Intro
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Apr 16, 2020 |
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The three attitudes of meditation
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Apr 14, 2020 |
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Guided meditation: for students
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Apr 13, 2020 |
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A bit more about me
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Apr 07, 2020 |
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Sound healing relaxation 2
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Apr 03, 2020 |
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Sound healing relaxation
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Mar 25, 2020 |
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Guided meditation for relaxation
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Mar 23, 2020 |
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The foundational teaching of functional spirituality
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Mar 23, 2020 |
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Guided meditation: 5 Minutes
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Mar 16, 2020 |
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Introduction to the podcast
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Mar 16, 2020 |