Over The Influence: The Alcohol Free Podcast

By Sound Rebel

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Category: Health & Fitness

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Subscribers: 33
Reviews: 0
Episodes: 182

Description

Over The Influence is the alcohol free podcast presented by BBC Lancashire presenter Sharon Hartley and Sound Rebel podcast producer Ben Anderson. They are both completely alcohol free and sing about the joys of sobriety from the rooftops, because giving up alcohol has completely transformed both of their lives. Follow OTI on Instagram: @alcoholfreepod Follow Shazza on Instagram: @sharon_hartley_ Follow Ben on Instagram: @benanderson_88 Search for "Over The Influence" on Facebook Join Our Community (https://www.overtheinfluence.co.uk/) Subscribe to the OTI Premium Podcast (https://overtheinfluence.supercast.com/) Disclaimer: All views expressed in this podcast are of the participants themselves, and not necessarily those of Over The Influence (OTI) Ltd. The information, opinions and recommendations presented in this podcast by either the presenters or the guests are for general information only and any reliance on the information provided in this podcast is done at your own risk. This podcast should not be considered professional advice. If you are dependent on alcohol, or think you may be, we strongly recommend that you seek professional medical advice as soon as possible. You can find links to support services on our website (https://www.overtheinfluence.co.uk/supportresources) .

Episode Date
S3 Ep161: Sue from Halifax: Two Years AF!
Apr 22, 2024
S3 Ep160: Kelly from Scotland: The Fighter
Apr 15, 2024
S3 Ep159: Scott Woolley: Arclett
Apr 08, 2024
S3 Ep158: Venessa McPhie: The Sober Bus
Apr 01, 2024
S3 Ep157: Dan: One Year AF!
Mar 25, 2024
S3 Ep156: Justin B. Long: The Righteous Rage Of A Ten Year Old Boy
Mar 18, 2024
S3 Ep155: Luke Colson: Well, That F*cked Me Up!
Mar 11, 2024
S3 Ep154: Chris: Our OTI Community
Mar 04, 2024
S3 Ep153: Danny: 500 Days AF!
Feb 26, 2024
S3 Ep152: Grace Cowley: An AF Anniversary Surprise!
Feb 19, 2024
S3 Ep151: Todd Kinney: I Didn't Believe It Either
Feb 12, 2024
S3 Ep150: Dr Helen: Ten Years AF!
Feb 05, 2024
S3 Ep149: Aran: Our OTI Community
Jan 29, 2024
S3 Ep148: Professor David Nutt: Alcohol and the Brain
Jan 22, 2024
S3 Ep147: Craig Beck: Dry January and Beyond
Jan 15, 2024
S3 Ep146: William Porter: Making the Most of Dry January
Jan 08, 2024
S3 Ep145: The Dry January Special
Jan 01, 2024
S3 Ep144: Ruth Jones: The Christmas Special!
Dec 25, 2023
S3 Ep143: Dupe Witherick: Thrive Alcohol Free
Dec 18, 2023
S3 Ep142: Karl Considine: Love From
Dec 11, 2023
S3 Ep141: Chris & Aran: Transatlantic Mates
Dec 04, 2023
S3 Ep140: Marcus Jones: Kitchen Talker to Mountain Walker
Nov 20, 2023
S3 Ep139: Happy Birthday Sharon!
Nov 13, 2023
S3 Ep138: Andy Delderfield: The Fire Runner
Nov 06, 2023
S3 Ep137: Gayle Macdonald: Sober Bliss
Oct 30, 2023
S3 Ep136: Danielle Cooper: Flourish And Thrive
Oct 23, 2023
S3 Ep135: Helen Brown: Effin Hormones
Oct 16, 2023
S3 Ep134: Maz: Two Years AF!
Oct 09, 2023
S3 Ep133: Sara Britcliffe MP: The Daughter
Oct 02, 2023
S3 Ep132: Austin Karr: Being Honest With Yourself
Sep 25, 2023
S3 Ep131: Matt Evans: Finding Out Who You Are
Sep 18, 2023
S3 Ep130: Graham Ashton: One Year AF!
Sep 11, 2023
S3 Ep129: Ella Hartley: The Daughter
Sep 04, 2023
S3 Ep128: Clare Pooley: The Sequel
Aug 28, 2023
S3 Ep127: Nicole Hacking: 2 Years AF!
Aug 21, 2023
S3 Ep126: Jonny Whitehead: Jonny's Journey
Aug 14, 2023
S3 Ep125: Luke Bayliss: ADHD & Addiction
Aug 07, 2023
S3 Ep124: Neil Curtis: 2 Years Alcohol Free!
Jul 31, 2023
S3 Ep123: Stephanie Chivers: Women Who Don't Drink
Jul 24, 2023
S3 Ep122: Frederica: 2 Years Alcohol Free!
Jul 18, 2023
S3 Ep121: Dry July with Will Hitchins: Sober on the Gold Coast
Jul 10, 2023
S3 Ep120: Dry July with Drew Schapper: The AF Rock Star
Jul 03, 2023
S3 Ep119: Craig Vickers: The Husband
Jun 26, 2023
S3 Ep118: Paul O'Donoghue: Queer Recovery Support
Jun 19, 2023
S3 Ep117: Meg Geisewite: Intoxicating Lies
Jun 12, 2023
S3 Ep116: Olivia Farrelly: The Grey Area Drinker
Jun 05, 2023
S3 Ep115: Dapper Laughs: Menace To Sobriety
May 29, 2023
S3 Ep114: Sarah Chamberlain: Training The Coaches
May 22, 2023
S3 Ep113: Jenn Vickers: The Preschool Teacher
May 15, 2023
S3 Ep112: John Whaite: The Superstar Listener
May 08, 2023
S3 Ep111: Sam Roome: The Daughter & The Parent
May 01, 2023
S3 Ep110: Sarah Turner: The Unmumsy Mum
Apr 24, 2023
S3 Ep109: Susan Laurie & Sober Dave: Sober Code
Apr 17, 2023
S3 Ep108: Maggie Klaassens: The Sober Summit
Apr 10, 2023
S3 Ep107: Kate Beavis: Fearless at 50!
Apr 03, 2023
S3 Ep106: Casey Davidson: Hello Someday
Mar 27, 2023
S3 Ep105: Nigel Jones: Reroot Yourself
Mar 20, 2023
S3 Ep104: Dan Parkin: Fancy A Walk Mate?
Mar 13, 2023
S3 Ep103: Laura McKowen: We Are The Luckiest
Mar 06, 2023
S3 Ep102: Jane James: The CEO
Feb 27, 2023
S3 Ep101: Susan McGarry: The Achiever
Feb 20, 2023
S3 Ep100: John Clark: The Meal Prep King
Feb 13, 2023
S3 Ep99: Cassie Ridley: Owning It
Feb 06, 2023
S3 Ep98: Dry January with Hayley Scherders: Living Over The Influence
Jan 30, 2023
S3 Ep97: Dry January with Madeline Forrest: Happiest Sober
Jan 23, 2023
S3 Ep96: Dry January with Thomas Hartley (MAFS UK): Starting Out
Jan 16, 2023
S3 Ep95: Dry January with William Porter: Alcohol Explained
Jan 09, 2023
S3 Ep94: Dry January with Michael Brown: The TikTok Superstar
Jan 02, 2023
S3 Ep93: Dry January Tips & Tricks 2023
Dec 28, 2022
S3 Ep92: Davina: Freedom from Moderation
Dec 26, 2022
S3 Ep91: James Moon: Fancy A Walk Mate?
Dec 19, 2022
S3 Ep90: Molly Desch: Determined AF
Dec 12, 2022
S3 Ep89: The AF Christmas Q&A
Dec 05, 2022
S3 Ep88: Janet White: The Grandmother
Nov 28, 2022
S3 Ep87: Ryan Dusick: The Maroon 5 Drummer
Nov 20, 2022
S3 Ep86: Steve Rodrigues: Living with Liver Disease
Nov 14, 2022
S3 Ep85: Mandy Manners: Love Sober
Nov 07, 2022
S3 Ep84: David Nutt: The Professor
Oct 31, 2022
S3 Ep83: Robert Mee: The Survivor
Oct 24, 2022
S3 Ep82: Jamie Cole: The Honest Quitter
Oct 17, 2022
S3 Ep81: Nigel Jones: Walking Back To Happiness
Oct 10, 2022
S3 Ep80: Sober October with William Porter
Oct 03, 2022
S3 Ep79: Our 100th Episode: Meet The OTI Coaches!
Sep 26, 2022
S3 Ep78: Anneka Reece: Sobriety & Manifestation
Sep 20, 2022
S3 Ep77: OTI Adventures: The Snowdon Special
Sep 12, 2022
S3 Ep76: Justin Jones: The Father
Sep 05, 2022
S3 Ep75: Charlie & Joey (Young & Sober): Maisy's Story
Aug 29, 2022
S3 Ep74: Laura Jarvis: The Alcohol and Drugs Service
Aug 22, 2022
S3 Ep73: Jenny Downs: 1000 Days Alcohol Free
Aug 15, 2022
S3 Ep72: Andy Ramage: Coaching The Coaches
Aug 08, 2022
S3 Ep71: Charlie & Joey (Young & Sober): AF Dating, Sex & Relationships
Aug 01, 2022
S3 Ep70: Linsey Hydrick: The Listener
Jul 25, 2022
S3 Ep69: The Premium Podcast Special
Jul 22, 2022
S3 Ep67: Daniel: The AA Ambassador
Jul 18, 2022
S3 Ep68: Ben Anderson: The Producer
Jul 11, 2022
S3 Ep66: Shaun Weiss: The Mighty Duck
Jul 04, 2022
S3 Ep65: Charlie & Joey (Young & Sober): AF Holidays
Jun 27, 2022
S3 Ep64: OTI Adventures: The Yorkshire Three Peaks Special
Jun 20, 2022
S3 Ep63: Ian Thurlbeck: Two Years AF
Jun 13, 2022
S3 Ep62: Andy Garwood: Breaking The Habit
Jun 06, 2022
S3 Ep61: Charlie & Joey (Young & Sober): Triggers and Tools
May 30, 2022
S3 Ep60: Jane Mackenzie: The Mother
May 23, 2022
S3 Ep59: Fraser Franks: The Footballer
May 16, 2022
S3 Ep58: Rosie: Alcohol, Drugs & Eating Disorders
May 09, 2022
S3 Ep57: Niamh O'Sheehan: Walking Your Way Sober
May 02, 2022
S3 Ep55: Charlie & Joey (Young & Sober): Alcohol and Mental Health
Apr 25, 2022
S3 Ep56: Andy Delderfield: The Ice Runner
Apr 18, 2022
S3 Ep54: Miles Bingham: The Sober Trekker
Apr 11, 2022
S3 Ep53: Freddie Bennett: The Emotional Goodbye
Apr 04, 2022
S3 Ep52: Charlie & Joey (Young & Sober): Sober Society
Mar 28, 2022
S3 Ep51: Harrison Ward: The Fell Foodie
Mar 21, 2022
S3 Ep50: Ann Gash: The Spartan
Mar 14, 2022
S3 Ep49: Russell Hicks: The Comedian
Mar 07, 2022
S3 Ep48: Charlie & Joey (Young & Sober): The Drinking Environment for 20-Somethings
Feb 28, 2022
S3 Ep47: Annie Grace: This Naked Mind
Feb 21, 2022
S3 Ep46: Susan McGarry: The Believer
Feb 14, 2022
S3 Ep45: Charlie Martina & Joey Duckworth: Young & Sober
Feb 07, 2022
S3 Ep44: Sarah Hepola: Blackout
Jan 31, 2022
S3 Ep43: Sammy Hall: Sober Circle
Jan 24, 2022
S3 Ep42: Chris Anthony: The Sober Exec
Jan 17, 2022
S3 Ep41: The First Episode of 2022
Jan 10, 2022
S3 Ep40: The OTI Dry January Special 2022
Dec 27, 2021
S3 Ep39: The OTI Christmas Special 2021
Dec 24, 2021
S3 Ep38: Charlie Martina: Sober Society
Dec 20, 2021
S3 Ep37: Shaena Jasmat: An Indian Female Shouting Loudly About Sobriety
Dec 13, 2021
S3 Ep36: A Moment of Reflection
Dec 06, 2021
S3 Ep35: Adam Smith: The Bar Manager Turned Life Coach
Nov 29, 2021
S3 Ep34: Matt Pink: Better Life Guy
Nov 22, 2021
S3 Ep33: Jenny Downs: The Community Member
Nov 15, 2021
S3 Ep32: Person Irresponsible: Alcoholics Anonymous
Nov 08, 2021
S3 Ep31: Stuart Cook: Sober and F-ing Enlightened!
Nov 01, 2021
S3 Ep30: Melody Woods: Merlot Free
Oct 25, 2021
S3 Ep29: Irene Wignall: The Detective
Oct 18, 2021
S3 Ep28: Dean McCullough: The Radio 1 DJ
Oct 11, 2021
S3 Ep27: Sober Dave: Solo Drinker to Sober Superstar!
Oct 04, 2021
S3 Ep26: The Sober October Special 2021
Oct 01, 2021
S3 Ep25: Benjamin Owen: The Transformation Coach
Sep 27, 2021
S3 Ep24: Chloe Frearson: The Personal Development Convert
Sep 20, 2021
S3 Ep23: Suzanne Shaw: The Pop Star
Sep 13, 2021
S3 Ep22: Pete Mears: The Three Principles
Sep 06, 2021
S3 Ep21: Sarah Drage: WarriorKind
Aug 30, 2021
S3 Ep20: Sarah Connelly: Tapped In
Aug 23, 2021
S3 Ep19: George Anderson: The Mindset & Performance Expert
Aug 16, 2021
S3 Ep18: Paul Lock: The Artist
Aug 09, 2021
S3 Ep17: Abi Feltham: The Sober Influencer
Aug 02, 2021
S3 Ep16: Nick Kosir: The Social Media Superstar
Jul 26, 2021
S3 Ep15: The OTI Community is Here!
Jul 19, 2021
S3 Ep14: Dominic McGregor: Young, Successful, 5 Years Sober
Jul 12, 2021
S3 Ep13: Charlie Martina: Young & Sober
Jul 05, 2021
S3 Ep12: Julie Dawson (The Sober Cider Drinker): Mrs 365!
Jun 28, 2021
S3 Ep11: Jenny Valentish: Everything Harder Than Everyone Else
Jun 21, 2021
S3 Ep10: Davinia Taylor: 13 Years Sober
Jun 14, 2021
S3 Ep9: Johnny Johnson: UNLTD
Jun 07, 2021
S3 Ep8: Ian Thurlbeck: Mr 365
May 31, 2021
S3 Ep7: Forward to a Friend!
May 24, 2021
S3 Ep6: Clare Pooley: The Sober Diaries
May 17, 2021
S3 Ep5: Jonny Stevens: Better Without
May 10, 2021
S3 Ep4: Delroy Taylor: Six Months On
May 03, 2021
S3 Ep3: Jo Walduck: Ze Sober Coach
Apr 26, 2021
S3 Ep2: Andrew & Jonny Dickin: My Basketful of Happiness
Apr 19, 2021
S3 Ep1: We're Back In Business!
Apr 12, 2021
S3: Special Episode: Dry January in Lockdown 3
Jan 09, 2021
S2 Ep10: The Series 2 Round Up: Experts, Extraordinary Stories & Spring Chickens
Nov 26, 2020
S2 Ep9: Lucy Spraggan: Sober
Nov 12, 2020
S2 Ep8: Delroy Taylor: The Winner
Nov 05, 2020
S2 Ep7: Susan Laurie: From Rock Bottom to Sober Forever
Oct 30, 2020
S2 Ep6: Dawn Comolly: The Sober Fish
Oct 22, 2020
S2 Ep5: Lee Mengo: The Gay Sober
Oct 15, 2020
S2 Ep4: Andy Ramage: The Legend
Oct 08, 2020
S2 Ep3: William Porter: Alcohol Explained
Oct 01, 2020
S2 Ep2: Craig Beck: The Stop Drinking Expert
Sep 24, 2020
S2 Ep1: Michael Brown: Showbiz, Ships & Speedos!
Sep 17, 2020
S1 Ep10: The Series 1 Round-Up
Jul 08, 2020
S1 Ep9: Sally Wilkinson: Over 1000 Days Alcohol Free!
Jun 18, 2020
S1 Ep8: Moderation
Jun 05, 2020
S1 Ep7: Drew Schapper: European Tours, Changing Routines & New AF Opportunities
May 18, 2020
S1 Ep6: Locked Down AF
May 07, 2020
S1 Ep5: The Lighthouse Effect
Apr 21, 2020
S1 Ep4: Quit Lit
Apr 09, 2020
S1 Ep3: The Shift
Apr 02, 2020
S1 Ep2: Mind The Gap
Mar 26, 2020
S1 Ep1: Getting Started
Mar 19, 2020