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| Episode | Date |
|---|---|
|
“But He Never Hit Me”: Recognizing Abuse Beyond the Bruises
|
Oct 22, 2026 |
|
Things I’m Learning In My 40’s
|
Oct 05, 2026 |
|
I’m Still Here, Part 2
|
Sep 23, 2026 |
|
I’m Still Here: A Suicide Prevention Month Episode
|
Sep 23, 2026 |
|
There's Life After Disappointment
|
Mar 12, 2026 |
|
Quick Check-In
|
Sep 21, 2025 |
|
Paris Olympics Feedback
|
Aug 14, 2024 |
|
I Am Back!
|
Aug 09, 2024 |
|
Weight Loss Journey
|
Jan 21, 2023 |
|
10 Things to Make Our Lives More Peaceful
|
Dec 23, 2022 |
|
A Word of Encouragement
|
Oct 03, 2022 |
|
Attitude of Gratitude
|
Aug 23, 2022 |
|
Self-care Podcast
|
May 18, 2022 |
|
Peace
|
Apr 25, 2022 |
|
Tough Times Don't Last
|
Feb 28, 2022 |
|
Your Life Matters. YOU Matter!
|
Feb 18, 2022 |
|
A Tribute to my Mom-Mom
|
Jan 07, 2022 |
|
Take Care of Your Mental Health
|
Dec 06, 2021 |
|
Letting Go of Toxic Situations/People
|
Sep 06, 2021 |
|
“Faith Without Works”
|
Dec 22, 2020 |
|
Evaluate Your Circle
|
Dec 12, 2020 |
|
Pandemic Experiences (Self Care Gems)
|
Aug 11, 2020 |
|
My Personal Pandemic Experience
|
Jun 29, 2020 |
|
Relationship Chronicles
|
Jun 18, 2020 |
|
Relationships During the Pandemic Part 2
|
May 13, 2020 |
|
Relationships During the Pandemic
|
May 13, 2020 |
|
Quarantine Chronicles
|
Mar 27, 2020 |
|
Stop Stressing Over Things You Can’t Control
|
Mar 15, 2020 |