UK Low Carb
By Dan Greef
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Dan Greef
Category: Nutrition
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 279
Description
The UK Low Carb podcast is the home of the UK low carb and keto community. I'm your host Dan and I've been keto for 4 years. Each week I will be spilling the tea on low carb by chatting to someone following the low carb or keto way of eating. Come and join us as we share our stories and help grow the low carb community in the UK and around the world.
| Episode | Date |
|---|---|
|
Social situations and Keto 🤓 Dan Greef | Ep. #141
|
Feb 10, 2023 |
|
How to manage the chimp 🤓 Dan Greef | Ep. #140
|
Feb 03, 2023 |
|
5 tips for starting keto in 2023 🤓 Dan Greef | Ep. #139
|
Jan 20, 2023 |
|
The Dude's Back 🥩 - Carl Franklin | Ep. #138
|
Jan 13, 2023 |
|
Childhood set me up to fail, low carb changed everything 🥩 - Karen Gaul | Ep. #137
|
Jan 06, 2023 |
|
Happy New Year and a look back at 2️⃣0️⃣2️⃣2️⃣ | Ep. #136
|
Dec 30, 2022 |
|
The Wisdom of our Ancestors 🗿 - Episode 6: LIVE Q&A
|
Dec 16, 2022 |
|
Butter's back 🥰 - Kathy Watson | Ep. #135
|
Dec 09, 2022 |
|
Hope, not fear 😇 - Tracy Holvey Grenter | Ep. #134
|
Dec 02, 2022 |
|
Cholesterol explained PART 2️⃣- Dave Feldman | Ep. #133
|
Nov 25, 2022 |
|
Cholesterol explained PART 1️⃣ - Dave Feldman | Ep. #132
|
Nov 18, 2022 |
|
The Wisdom of our Ancestors 🗿 - Episode 5: Society
|
Nov 11, 2022 |
|
The Wisdom of our Ancestors 🗿 - Episode 4: Encephalization
|
Nov 04, 2022 |
|
The Wisdom of our Ancestors 🗿 - Episode 2: Stress & Cortisol
|
Oct 21, 2022 |
|
The Wisdom of our Ancestors 🗿 - Episode 1: Circadian Rhythm
|
Oct 14, 2022 |
|
The Wisdom of our Ancestors 🗿 - Episode 3: Food
|
Oct 07, 2022 |
|
Fighting against BS ✊ - Dr Tro Kalayjian MD | Ep. #131
|
Oct 06, 2022 |
|
Can type 2 diabetes be reversed? 👩⚕️ - Dr Joanne McCormack | Ep. #130
|
Sep 30, 2022 |
|
How are ketones made? 🥑 - Sara Alam The Health Anthropologist | Ep. #129
|
Sep 22, 2022 |
|
Will Keto raise cholesterol? 💪 - Amy Berger | Ep. #128
|
Sep 16, 2022 |
|
This and that...and a bit of Keto ☕️ Debbie Downer - September 2022
|
Sep 12, 2022 |
|
Primary Care Lifestyle Conference ⚕️- Dan Maggs & Tessa Barnard | Ep. #127
|
Sep 09, 2022 |
|
Nina Teicholz LIVE 🔴 - Look back 👀 | Ep. #126
|
Sep 02, 2022 |
|
Tim Noakes- Look back 👀 | Ep. #125
|
Aug 26, 2022 |
|
Gary Taubes - Look back 👀 | Ep. #124
|
Aug 19, 2022 |
|
Ken Berry MD - Look back 👀 | Ep. #123
|
Aug 12, 2022 |
|
This and that...and a bit of Keto ☕️ Nonfiction VS Fact - August 2022
|
Aug 09, 2022 |
|
Suzie Edge - Look back 👀 | Ep. #122
|
Aug 04, 2022 |
|
Mark Hancock - Look back 👀 | Ep. #121
|
Jul 29, 2022 |
|
Mark Brereton - Look back 👀 | Ep. #120
|
Jul 22, 2022 |
|
Jen Unwin - Look back 👀 | Ep. #119
|
Jul 15, 2022 |
|
Keto Chocolate 🍫 - Crossover with Daisy Brackenhall - Keto Woman Podcast
|
Jul 12, 2022 |
|
Pause and Reflect - Dan Greef (an honest chat)
|
Jul 08, 2022 |
|
This and that...and a bit of Keto ☕️ Take Control
|
Jul 04, 2022 |
|
Ketofest is back - Richard Morris 😎| Ep. #118
|
Jul 01, 2022 |
|
Evidence behind the guidelines? Lily Nichols RDN
|
Jun 28, 2022 |
|
Keto Chocolate 🍫 - Matthew Caruana: @sweet_keto_chef | Ep. #117
|
Jun 24, 2022 |
|
Is a calorie a calorie? - Sam Feltham Highlight Show 🎧
|
Jun 20, 2022 |
|
Curing Hidradenitis Suppurativa with keto 💃 - Rachel Ludkin: @LincolnPHC | Ep. #116
|
Jun 16, 2022 |
|
How to talk with a patient - Dr David Unwin Highlight Show 🎧
|
Jun 14, 2022 |
|
Lose Weight 4 Life 💪 - Tom Watson: @tom_watson | Ep. #115
|
Jun 10, 2022 |
|
This and that...and a bit of Keto ☕️ The first one
|
Jun 06, 2022 |
|
CBT to manage cravings ✅ - Sarah Cosway: @coswaycbt | Ep. #114
|
Jun 03, 2022 |
|
The Future of this podcast - 🎧 A Dan Ramble Chat
|
May 31, 2022 |
|
The Public Health Collaboration dynamo 🤩 - Liz LePla: @ElizabethLePla | Ep. #113
|
May 27, 2022 |
|
Big Announcement- With Mark and Ella from Keto Fitness Club
|
May 24, 2022 |
|
Carl Franklin Special - Dudes eat Steak 🥩 | Ep. #112
|
May 20, 2022 |
|
LIVE🔴: Food Addiction With Dr Jen Unwin 🌈 Episode 5 Your Questions Answered
|
May 17, 2022 |
|
I'm no longer 'Big' Mike 😎 Mike Southall | Ep. #111
|
May 13, 2022 |
|
Food Addiction With Dr Jen Unwin 🌈 Episode 4: Beyond The Food
|
May 10, 2022 |
|
Supplements Special 💊 with Pauline Cox: @paulinejcox | Ep. #110
|
May 06, 2022 |
|
Food Addiction With Dr Jen Unwin 🌈 Episode 3: Non Addictive Foods
|
May 03, 2022 |
|
I'd been fed a load of lies 😡 - Lynn Betts: @Lynnbetts59 | Ep. #109
|
Apr 29, 2022 |
|
Food Addiction With Dr Jen Unwin 🌈 Episode 2: How is Food Addictive?
|
Apr 25, 2022 |
|
Getting shot was my turning point 👮🏻♂️ - Eric Reynolds: KetoFiveO | Ep. #108
|
Apr 21, 2022 |
|
Food Addiction With Dr Jen Unwin 🌈 Episode 1: What is Addiction?
|
Apr 19, 2022 |
|
Agency begets hope ✊ - Sam Eden | Ep. #107
|
Apr 15, 2022 |
|
KEyTO Health with Keto Kev 🔑 - Episode 5: Your Questions Answered: LIVE 🔴
|
Apr 12, 2022 |
|
Keto Crossover with JoAnn McManamy & Jackie from Fabulously Keto! 🇺🇸🇬🇧| Ep. #106
|
Apr 07, 2022 |
|
KEyTO Health with Keto Kev 🔑 - Episode 4: Wellbeing
|
Apr 04, 2022 |
|
Managing Fibromyalgia with Keto 🥑 - Carla Veith-Carter @keto_by_design | Ep. #105
|
Apr 01, 2022 |
|
KEyTO Health with Keto Kev 🔑 - Episode 3: Health
|
Mar 28, 2022 |
|
Celebrating Our 2nd Birthday with Nikola Howard 🥳 | Ep. #104
|
Mar 25, 2022 |
|
KEyTO Health with Keto Kev 🔑 - Episode 2: Fitness
|
Mar 22, 2022 |
|
The PHC Conference and Real Food Rocks 🥳 - Sam Feltham @SamFeltham | Ep. #103
|
Mar 18, 2022 |
|
KEyTO Health with Keto Kev 🔑 - Episode 1: Food
|
Mar 15, 2022 |
|
High Protein Keto & Weight Lifting! 🥩 - Sugar Free Natalie @sugarfreenatalie_ | Ep. #102
|
Mar 11, 2022 |
|
We only bloomin won an award! 🏆
|
Mar 08, 2022 |
|
What are Ruminants? 🐄 - Dr Peter Ballerstedt @GrassBased | Ep. #101
|
Mar 04, 2022 |
|
Ghrelin & Leptin 🏃 Ramble Chat
|
Mar 01, 2022 |
|
Celebrating a Century with Gary Fettke 💯 @FructoseNo | Ep. #100
|
Feb 25, 2022 |
|
Hard to Share 🏃 Ramble Chat!
|
Feb 22, 2022 |
|
Intermittent Fasting Transformation ☕ - Cynthia Thurlow @cynthia_thurlow_ | Ep. #099
|
Feb 18, 2022 |
|
Coconut & Lime Sundaes: Low Carb Cooking With Katie Caldesi 👩🍳 | Episode 8
|
Feb 15, 2022 |
|
How does Keto Coaching Work? 🥩 - Keto Kev @ketokev_the_primal_bear | Ep. #098
|
Feb 11, 2022 |
|
Peanut Butter Cookies: Low Carb Cooking With Katie Caldesi 👩🍳 | Episode 7
|
Feb 08, 2022 |
|
How I Discovered I was Insulin Resistant! 🚨- Sarah Buckley | Ep. #097
|
Feb 04, 2022 |
|
Sicilian Ricotta Creams: Low Carb Cooking With Katie Caldesi 👩🍳 | Episode 6
|
Feb 01, 2022 |
|
My Diabetes Nurse said "you're delusional" - 👩⚕️ Michele & George Gladden | Ep. #096
|
Jan 28, 2022 |
|
Chocolate & Tahini Indulgence : Low Carb Cooking With Katie Caldesi 👩🍳 | Episode 5 - Instant Chocolate & Tahini Indulgence
|
Jan 25, 2022 |
|
UK Low Carb & Life After Sugar Crossover! ❌ Netta Gorman @mylifeaftersugar Ep. #095
|
Jan 21, 2022 |
|
Testing Blood Sugars 🩸 with Graham Phillips, The Pharmacist Who Gave Up Drugs!
|
Jan 18, 2022 |
|
Ketogenic Diet Helps Brain Injury Recovery - 🧠 Barb Corrick | Ep. #094
|
Jan 14, 2022 |
|
Talking About the Year to Come! 🏃 Ramble Chat!
|
Jan 11, 2022 |
|
I wrote the Low Carb Cookbook I needed! - 📚 Jonathan Hewitt | Ep. #093
|
Jan 07, 2022 |
|
What Does Protein Do? Cambridge 105 Radio with Alex Elbro 🌍
|
Jan 04, 2022 |
|
A look back over 2021 - 🥳 Happy New Year from Dan and friends | Ep. #092
|
Dec 31, 2021 |
|
What Is Our Chimp Brain? on Cambridge 105 Radio with Alex Elbro 🌍
|
Dec 28, 2021 |
|
Would I lie to you Keto Dudes? Carl 🎅, Richard🎅, Carrie 🧑🎄 and Dan 🎅 Part 2 | Ep. #091 🇦🇺🇺🇸🇬🇧
|
Dec 25, 2021 |
|
Christmas with The Keto Dudes! 🧑🎄🎅🎅🎅- Part 1 | Ep. #091
|
Dec 25, 2021 |
|
Daisy 🧑🎄 and Dan's 🎅 Christmas Keto Crossover Special Part 2 | Ep. #090
|
Dec 24, 2021 |
|
UK Low Carb & Keto Woman Christmas Crossover Special! 🎄🧑🎄🎅 Part 1 | Ep. #089
|
Dec 24, 2021 |
|
Are Fruit & Vegetables Good For Us? on Cambridge 105 Radio with Alex Elbro 🌍
|
Dec 21, 2021 |
|
How a Support Group Changed Their Lives! - Mark, Sheila, Tim & Eranda 🥚🥚🥚🥚 | Ep. #088
|
Dec 17, 2021 |
|
🏆🏆🏆 2021 Awards Night! 🏆🏆🏆
|
Dec 14, 2021 |
|
Sugar free Londoner Christmas! - Katrin Nürnberger 🎄 @sugarfree_londoner | Ep. #087
|
Dec 10, 2021 |
|
The Pillars Of Health LIVE Finale 💪 with Pauline Cox!
|
Dec 07, 2021 |
|
"Feeding Bellies not Bins" - Tia 🍽 @t.z.dot l Ep. #086
|
Dec 03, 2021 |
|
The Pillars Of Health 💪 with Pauline Cox! Episode 6: Movement
|
Nov 30, 2021 |
|
Do Genetic's Decide Our Weight? - Dr Giles Yeo 🧬 @GilesYeo l Ep. #085
|
Nov 26, 2021 |
|
The Pillars Of Health 💪 with Pauline Cox! Episode 5: Breathwork
|
Nov 23, 2021 |
|
How Our Brains Evolved. The Chimp Paradox 🐒 - Dr. Trevor Gedeon @chimpmanagement | Ep. #084
|
Nov 19, 2021 |
|
The Pillars Of Health 💪 with Pauline Cox! Episode 4: Sleep
|
Nov 16, 2021 |
|
In Conversation With Ted Naiman LIVE 🔴 - @tednaiman | Ep. #083
|
Nov 12, 2021 |
|
The Pillars Of Health 💪 with Pauline Cox! Episode 3: The Liver
|
Nov 09, 2021 |
|
Why I Run The Low Carb USA Conference - Pam Devine 🥩 @LCPamDevine | Ep. #082
|
Nov 05, 2021 |
|
The Pillars Of Health 💪 with Pauline Cox! Episode 2: Gut Health
|
Nov 02, 2021 |
|
The BIG FAT Conversation LIVE! 🗣️🔴 Nina Teicholz, L. Amber O'Hearn, Cynthia Thurlow & Richard Morris | Full Show
|
Oct 28, 2021 |
|
L. Amber O'Hearn on The BIG FAT Conversation LIVE! 🗣️🔴
|
Oct 28, 2021 |
|
Cynthia Thurlow on The BIG FAT Conversation LIVE! 🗣️🔴
|
Oct 28, 2021 |
|
Richard Morris on The BIG FAT Conversation LIVE! 🗣️🔴
|
Oct 28, 2021 |
|
Nina Teicholz on The BIG FAT Conversation LIVE! 🗣️🔴
|
Oct 28, 2021 |
|
The Pillars Of Health 💪 with Pauline Cox! Episode 1: Fuel
|
Oct 26, 2021 |
|
How Keto Helped Manage My Fibromyalgia! - Victoria 🥩 Fighting Fibro with Keto | Ep. #081
|
Oct 22, 2021 |
|
The Relationship 🤝 (Mind , Body and Spirit ) LIVE AMA With Nikola Howard
|
Oct 18, 2021 |
|
I Lost 8 Stone and Reversed My Diabetes! - Tom Watson 👓 @tom_watson Ft. Richard Morris | Ep. #080
|
Oct 15, 2021 |
|
The Relationship 🤝 (Mind, Body and Spirit) With Nikola Howard. Episode 6: Family
|
Oct 12, 2021 |
|
Are Carbs 🥐 and Sugar Addictive? - Dave Wolfe @DaveWolfeSRx | Ep. #079
|
Oct 08, 2021 |
|
The Relationship 🤝 (Mind, Body and Spirit) With Nikola Howard. Episode 5: Societal
|
Oct 04, 2021 |
|
The Keto Anarchist - Dan Wiseman 🥩 @SteakAndIron | Ep. #078
|
Oct 01, 2021 |
|
The Relationship 🤝 (Mind, Body and Spirit) With Nikola Howard. Episode 4: Ecology
|
Sep 28, 2021 |
|
"I Lost 15 Stone (220lbs) On Keto!" - Ilja 🥑 @iljadrost | Ep. #077
|
Sep 24, 2021 |
|
The Relationship 🤝 (Mind, Body and Spirit) With Nikola Howard. Episode 3: Spirit
|
Sep 21, 2021 |
|
How I Joined The Keto Dudes! - Carrie Brown Pt.2🥓 @RealCarrieBrown | Ep. #076
|
Sep 17, 2021 |
|
The Relationship 🤝 (Mind , Body and Spirit ) With Nikola Howard. Episode 2: Mind
|
Sep 14, 2021 |
|
Curing My Bipolar With Keto! - Carrie Brown Pt.1🥓 @RealCarrieBrown | Ep. #075
|
Sep 09, 2021 |
|
The Relationship 🤝 (Mind , Body and Spirit ) With Nikola Howard. Episode 1: Body
|
Sep 07, 2021 |
|
Putting My Diabetes Into Remission - Chris 🍳 @christopher.b.rooney | Ep. #074
|
Sep 03, 2021 |
|
Making Low Carb Spicy Tuna & Noodle Salad! Low Carb Cooking With Katie Caldesi 👩🍳 | Episode 4 - Spicy Tuna & Noodle Salad
|
Aug 31, 2021 |
|
In Conversation With Sam Apple LIVE 🔴 - @samapplebooks | Ep. #073
|
Aug 27, 2021 |
|
Low Carb USA Conference This Week! 🇺🇸🔽 Get your tickets now
|
Aug 24, 2021 |
|
"I Met Dr. Atkins" - Walter 👨⚕️ @wdagnyc | Ep. #072
|
Aug 20, 2021 |
|
Low Carb Cauliflower Couscous! Low Carb Cooking With Katie Caldesi 👩🍳 | Episode 3 - Cauliflower Couscous
|
Aug 17, 2021 |
|
In Conversation With Nina Teicholz LIVE 🔴 - @ninateicholz | Ep. #071
|
Aug 13, 2021 |
|
What Is Shopski Cheese? Low Carb Cooking With Katie Caldesi 👩🍳 | Episode 2 - Shopski Cheese
|
Aug 10, 2021 |
|
Using Low Carb To Manage My Type 1 Diabetes! - Julia 🥑 @thehappytypeone | Ep. #070
|
Aug 06, 2021 |
|
Keto Brown Bread? Low Carb Cooking With Katie Caldesi 👩🍳 | Episode 1 - Brown Bread
|
Aug 03, 2021 |
|
Return of the Keto Dudes 🥓🍳 LIVE! 🔴 - @2ketodudes | Ep. #069
|
Jul 30, 2021 |
|
Talking Ageing on Cambridge 105 Radio with Alex Elbro 🌍
|
Jul 27, 2021 |
|
Changing Our Lives Whilst Helping Others Change Theirs! - Louise & Jackie 🎙️ @fabulouslyketo1 | Ep. #068
|
Jul 23, 2021 |
|
Carb Creep is Real 🏃Ramble Chat!
|
Jul 20, 2021 |
|
The BIG Conversation 🗣️ LIVE! 🔴 Prof. Tim Noakes, Dr Jen Unwin, Pauline Cox and Dr David Unwin | Pt. 2
|
Jul 16, 2021 |
|
Discussing Seed Oils on Cambridge 105 Radio with Alex Elbro 🌍
|
Jul 13, 2021 |
|
The BIG Conversation 🗣️ LIVE! 🔴 Prof. Tim Noakes, Dr Jen Unwin, Pauline Cox and Dr David Unwin | Pt. 1
|
Jul 09, 2021 |
|
Dan & Graham Discuss LIVE Finale! 🎷| Week 8 - Questions and Answers
|
Jul 06, 2021 |
|
Woman's Health & The Low Carb Lifestyle! - Pauline Cox 🏹 @sowandarrow_ | Ep. #067
|
Jul 02, 2021 |
|
You Can't Outrun a Bad Diet! Dan & Graham Discuss 🎷 | Week 7 - Exercise
|
Jun 28, 2021 |
|
What is the Carnivore Diet? - Kelly Hogan 🥩 @kelly_hogan91 | Ep. #066
|
Jun 25, 2021 |
|
What is Ageing? Dan & Graham Discuss 🎷 | Week 6 - Age
|
Jun 22, 2021 |
|
Sustaining a Low Carb Lifestyle for 10 Years! - Caroline 😮 | Ep. #065
|
Jun 18, 2021 |
|
Whats your Chronotype? Dan & Graham Discuss 🎷 | Week 5 - Sleep
|
Jun 15, 2021 |
|
Ask Me Anything? - Prof. Tim Noakes Pt. 2 🤔 @ProfTimNoakes | Ep. #064
|
Jun 10, 2021 |
|
What are Blue Zones? Dan & Graham Discuss 🎷 | Week 4 - Blue Zones
|
Jun 08, 2021 |
|
How We Fought Big Food and Won! - Prof. Tim Noakes 🏆 @ProfTimNoakes | Ep. #063
|
Jun 03, 2021 |
|
Fat vs Carbs! Dan & Graham Discuss 🎷 | Week 3 - Fat vs Carbs
|
Jun 01, 2021 |
|
Tackling My Sugar Addiction - Tina 🍫 @lhmhealthfitness | Ep. #062
|
May 28, 2021 |
|
What are Lipids? Dan and Graham Discuss 🎷 | Week 2 - Lipids
|
May 25, 2021 |
|
"I Felt Like My Life Was Done" - Mark Brereton 🥩 @ketofitnessclub | Ep. #061
|
May 21, 2021 |
|
Is a Calorie a Calorie? Dan and Graham Discuss 🎷| Week 1 - Calories
|
May 18, 2021 |
|
"I Felt Like a Failure as a Person" - Netta Gorman 😨 @mylifeaftersugar | Ep. #060
|
May 14, 2021 |
|
My story on BBC Radio Cambridgeshire with Thordis Fridriksson 📻
|
May 11, 2021 |
|
Fueling an Iron Man Race on a Low Carb Diet - Lou 🦾 @louwalkerhealthcoach | Ep.#059
|
May 07, 2021 |
|
The Seven Countries Study on Cambridge 105 Radio with Alex Elbro 🌍
|
May 04, 2021 |
|
"I Was in so Much Pain I Couldn't Leave My Apartment" - Nicole 😱 @nicoles_keto_journey l Ep. #058
|
Apr 30, 2021 |
|
The Wolfpack 120 hours into the fast 🐺 Fasting as a community March 2021
|
Apr 27, 2021 |
|
Pushing through the Plateau - Liz 💪 @ketoliz_ l Ep. #057
|
Apr 23, 2021 |
|
The Wolfpack 96 hours into the fast 🐺 Fasting as a community March 2021
|
Apr 20, 2021 |
|
Trusting the science and reversing Diabetes! 🧪 - Harri l Ep. #056
|
Apr 16, 2021 |
|
The Wolfpack 72 hours into the fast 🐺 Fasting as a community March 2021
|
Apr 13, 2021 |
|
Save your gut health with a low carb diet! - Lexie 🥩 @thisisyoucanwithketo l Ep. #055
|
Apr 09, 2021 |
|
The Wolfpack 48 hours into the fast 🐺 Fasting as a community March 2021
|
Apr 06, 2021 |
|
Amy & Jeff, the passion behind Hunter & Gather 🥑 🐄 @hunterandgatheruk l Ep. #054
|
Apr 02, 2021 |
|
The Wolfpack 24 hours into the fast 🐺 Fasting as a community March 2021
|
Mar 30, 2021 |
|
🎉HAPPY BIRTHDAY! Celebrating 1 year of UK Low Carb 🎉- Nikola Howard @lowcarbintheuk l Ep. #053
|
Mar 26, 2021 |
|
The Wolfpack assemble 🐺 Fasting as a community March 2021
|
Mar 23, 2021 |
|
"Low carb food gave me back my memory" - Maia 🍗 l Ep. #052
|
Mar 19, 2021 |
|
Top tips for starting a fast 🏃Ramble Chat!
|
Mar 16, 2021 |
|
'I lost 12 stone on Keto' - Ana ⚖️ @anavk l Ep. #051
|
Mar 12, 2021 |
|
Group fast coming soon 🏃Ramble Chat!
|
Mar 09, 2021 |
|
'Keto saved my health' - Christine 🍳 @BlackPeopleKeto l Ep. #050
|
Mar 05, 2021 |
|
Dan on Cambridge 105 📻 - A calorie is obviously not a calorie!
|
Mar 02, 2021 |
|
Newly minted PHC ambassador - Nicola Lock 😊 l Ep. #049
|
Feb 26, 2021 |
|
My business story in 2020 🏃Ramble Chat!
|
Feb 23, 2021 |
|
Living abroad, I realised how sick the UK is 🚿🥩 Olly Leicester l Ep. #048
|
Feb 19, 2021 |
|
Come on a ramble walk with me 🏃
|
Feb 16, 2021 |
|
Keto is not a fad, it's for life. 🏃 Alan Meikle l Ep. #047
|
Feb 12, 2021 |
|
Gary Taubes - Is Veganism healthy for us? 🥬🥦 @garytaubes l Ep. #046
|
Feb 09, 2021 |
|
THE case for Keto 📙🖋 @garytaubes l Ep. #045
|
Feb 05, 2021 |
|
Dan on Cambridge 105 📻 - Human evolution
|
Feb 02, 2021 |
|
"Living on bacon and eggs" Colleen Shoemaker🥚🥓 @thinkingaboutdinner l Ep. #044
|
Jan 29, 2021 |
|
Dan is a guest on Keto Woman - Part 2 😃👍
|
Jan 26, 2021 |
|
What do you do when you are told you have T2 Diabetes 👩💻 with Debra Scott @DebandezScott l Ep. #043
|
Jan 22, 2021 |
|
Dan is a guest on Keto Woman - Part 1 😃👍
|
Jan 19, 2021 |
|
"Evolution doesn't care what you think" 💪🥩 @KenDBerryMD l Ep. #042
|
Jan 15, 2021 |
|
The Wolf Pack assembles for another fast 🐺
|
Jan 12, 2021 |
|
Fasting and real food saved my life 🥦🥩 @erandaw1 l Ep. #041
|
Jan 08, 2021 |
|
Some words at this tough time - Dan
|
Jan 05, 2021 |
|
THE BIG CONVERSATION 🗣 With Graham Phillips, Dr Ruth Tapsell, Dr David Oliver & Ally Houston
|
Jan 01, 2021 |
|
Review of 2020 on UK Low Carb 😄👍
|
Dec 31, 2020 |
|
Dan on Cambridge 105 📻 - Food addiction
|
Dec 29, 2020 |
|
Christmas with the Unwins 🎄🎁 @LowCarbGP @Jen_Unwin l Ep. #040
|
Dec 25, 2020 |
|
Dan on Cambridge 105 📻 - Sugar Free Christmas
|
Dec 22, 2020 |
|
The Caldesi Low-Carb Christmas 🎄🥦🥩 @KatieCaldesi l Ep. #039
|
Dec 18, 2020 |
|
Dan on Cambridge 105 📻 - You are what you eat
|
Dec 15, 2020 |
|
On the frontline, Low Carb Revolutionary Doctors 🥼🥦 @LoCarbFreshwell @DrKimAndrews l Ep. #038
|
Dec 11, 2020 |
|
Dan's public speech on the 🇺🇸 US/UK 🇬🇧 trade deal Oct 2020 ✊
|
Dec 08, 2020 |
|
"My soul is crying" 😢 How Lucy made the change for holistic health ❤️ @lcbrown62 l Ep. #037
|
Dec 04, 2020 |
|
A very personal and accurate assessment of Dan 😱The GC index - with Lucy Brown
|
Dec 01, 2020 |
|
Anna's story - how she lost over 40kg by tracking the numbers 🤾♀️ @thehealthyeng l Ep. #036
|
Nov 27, 2020 |
|
UK Low Carb Facebook group catchup
|
Nov 24, 2020 |
|
Graham Phillips, the pharmacist who gave up drugs 🥼💊 @grahamsphillips l Ep. #035
|
Nov 20, 2020 |
|
Nikola Howard shares her exciting news! 🥇
|
Nov 17, 2020 |
|
THE BIG CONVERSATION 🗣 With Nicole, Eranda, Mark and Nikola
|
Nov 13, 2020 |
|
Type 2 Diabetes in check and migraines gone, 👏 Yvonne's journey @ylane2 l Ep. #034
|
Nov 06, 2020 |
|
Some words as we approach the second lockdown ❤️
|
Nov 03, 2020 |
|
Devil’s Advocate: 👹 Halloween Special 🎃 with the @2ketodudes 👹 🎃
|
Oct 31, 2020 |
|
3 Keto Dudes 🤘 reunion podcast - with added MAIL! 📬✉️ l Ep. #033
|
Oct 30, 2020 |
|
Devil’s Advocate: 👹 Halloween Special 🎃 with Ally Houston @PaleoCanteen
|
Oct 27, 2020 |
|
Overcoming Fibromyalgia - Gayle transformed her life 💃 and regained her health 🇩🇪👏@thegayle77 l Ep. #032
|
Oct 23, 2020 |
|
Low Carb 🥦🥩 catchup with 🏴 Ally Houston
|
Oct 20, 2020 |
|
Tell yourself you can do it, it is possible - Shannon's transformation to health 🤩 @_shannonslife l Ep. #031
|
Oct 16, 2020 |
|
Low Carb 🥦🍗 catchup with Casey 🇺🇸 😃
|
Oct 13, 2020 |
|
The strong voice of Suzie Edge 🥋🥼 - A must listen! @edgesuz l Ep. #030
|
Oct 09, 2020 |
|
Fasting Catch up with some of the Wolf Pack 🐺
|
Oct 06, 2020 |
|
Losing weight and feeling great 💃 with Rachel @keto_by_the_sea 🐚 l Ep. #029
|
Oct 02, 2020 |
|
'Come Fast with Us' ✅🐺 SPECIAL: Our fast ends #FRIDAY (26th Sept 2020) 🐺
|
Sep 27, 2020 |
|
'Come Fast with Us' ✅🐺 With special guest Jon Furniss @furniss_jon #THURSDAY (24th Sept 2020) 🐺
|
Sep 25, 2020 |
|
'Come Fast with Us' ✅🐺 SPECIAL: Extended Fast #WEDNESDAY (23rd Sept 2020) 🐺
|
Sep 24, 2020 |
|
'Come Fast with Us' ✅🐺 SPECIAL: Extended Fast #TUESDAY (22nd Sept 2020) 🐺
|
Sep 23, 2020 |
|
'Come Fast with Us' ✅🐺 SPECIAL: Extended Fast #MONDAY (21st Sept 2020) 🐺
|
Sep 22, 2020 |
|
'Come Fast with Us' ✅🐺 SPECIAL: Extended Fast #SUNDAY (20th Sept 2020) 🐺
|
Sep 20, 2020 |
|
Menstrual health, weight loss and wellness 🤸♂️ through keto 🥦🥩. With @philippajane_x l Ep. #028
|
Sep 17, 2020 |
|
10 minute midweek catchup - Danielle Stone @Danielle_ stone_keto_mum
|
Sep 14, 2020 |
|
Dr Aseem Malhotra - The 21 Day Immunity plan - when two pandemics collide 🤔 @DrAseemMalhotra l Ep. #027
|
Sep 11, 2020 |
|
Devil’s Advocate: 👹 with Dr Aseem Malhotra @DrAseemMalhotra
|
Sep 08, 2020 |
|
Reduce your 🥞 carbs and increase your 🥩 protein and 🥦 green veg. With 👩🏼⚕️@Danielle_ stone_keto_mum l Ep. #026
|
Sep 04, 2020 |
|
Alex Rand 😎 started keto this summer and then completed his first 3 day fast – hear 🎧 his story
|
Sep 01, 2020 |
|
How keto 🥑 kept food 🍟 addiction at bay with Courtney Addison @corkykidcourters l Ep. #025
|
Aug 27, 2020 |
|
You're not alone ✊, Eranda (@erandaw1) has a free group to help you ✅
|
Aug 25, 2020 |
|
Dr David Unwin 😃 special Part 2- @lowcarbGP l Ep. #024
|
Aug 21, 2020 |
|
Devil’s Advocate: 👹 2 GPs 👩🏻⚕️👨🏼⚕️going head to head! 🥊 Dr Kim Andrews @drkimandrews & 🥊 Dr David Oliver @locarbfreshwell
|
Aug 18, 2020 |
|
Dr David Unwin 🤩 special Part 1- @lowcarbGP l Ep. #023
|
Aug 14, 2020 |
|
10 minute midweek catchup - Yvonne @ylane2
|
Aug 11, 2020 |
|
10,000 downloads! 😱😱😱 A health journey with Eleanor Ward - @mylchf_family l Ep. #022
|
Aug 07, 2020 |
|
10 minute midweek catchup - Shannon @_shannonslife
|
Aug 04, 2020 |
|
Cynthia Thurlow special part 2 @_CynthiaThurlow | Ep.#021
|
Jul 31, 2020 |
|
10 minute midweek catchup - Gayle @thegayle77
|
Jul 28, 2020 |
|
Cynthia Thurlow special part 1 @_CynthiaThurlow | Ep.#020
|
Jul 24, 2020 |
|
10 minute midweek catchup - Rachel Lane @keto_by_the_sea
|
Jul 21, 2020 |
|
Come fast with me - My 3 day fast l Ep. #019
|
Jul 17, 2020 |
|
10 minute midweek catchup - Colleen
|
Jul 14, 2020 |
|
The keto diet has transformed my life during lockdown with Colleen l Ep. #018
|
Jul 10, 2020 |
|
10 minute midweek catchup - Suzie Edge
|
Jul 07, 2020 |
|
My story - Dan Greef - @uklowcarbpod l Ep. #017
|
Jul 03, 2020 |
|
10 minute midweek catchup - Andy Bishop
|
Jun 30, 2020 |
|
Gestational Diabetes and low carb. With Lily Nichols RDN - @lilynicholsrdn l Ep. #016
|
Jun 26, 2020 |
|
10 minute midweek catchup - Sugar Free Londoner - Katrin Nürnberger - @sugarfree_londoner
|
Jun 22, 2020 |
|
Using low carb to manage Fibromyalgia - Casey l Ep. #015
|
Jun 19, 2020 |
|
10 minute midweek catchup - Eranda Wickramasinghe
|
Jun 16, 2020 |
|
Pure Healthy Living in Mexico with María Fernanda l Ep. #014
|
Jun 12, 2020 |
|
10 minute midweek catchup - Mark Hancock
|
Jun 08, 2020 |
|
Reverse type 2 diabetes, then shout it from the rooftops - Andy Bishop, Public Health Collaboration special l Ep. #013
|
Jun 05, 2020 |
|
10 minute midweek catchup - Sam Feltham
|
Jun 02, 2020 |
|
What is a Public Health Collaboration Ambassador? - Mark Hancock, Public Health Collaboration special l Ep. #012
|
May 29, 2020 |
|
10 minute midweek catchup - Nikola
|
May 26, 2020 |
|
I proved a calorie isn't a calorie - Sam Feltham, Public Health Collaboration special l Ep. #011
|
May 21, 2020 |
|
10 minute midweek catchup - Liz
|
May 19, 2020 |
|
We're eating ourselves into metabolic oblivion. With Ally Houston- @paleocanteen | Ep.#010
|
May 15, 2020 |
|
10 minute midweek catchup - Laura
|
May 12, 2020 |
|
It's not enough to just give up sugar! With Katrin Nürnberger - @sugarfree_londoner l Ep. #009
|
May 08, 2020 |
|
“Don’t beat yourself up…it’s evolution” Strategies to help make healthy food choices. With Jen Unwin - @jen_unwin l Ep. #008
|
Apr 30, 2020 |
|
Don't beat yourself up, own your choices. With @london_n_keto l Ep. #007
|
Apr 24, 2020 |
|
How I changed my diet to improve my physical and mental health. With Mark Jackson - @TheKetoRamble l Ep. #006
|
Apr 16, 2020 |
|
You can't outrun a bad diet with Doug Reynolds @LowCarbUSA l Ep. #005
|
Apr 10, 2020 |
|
What I have learnt has been magnificent...keto is a life changer. With Laura - @laura_laughs_loud l Ep. #004
|
Apr 03, 2020 |
|
Don't be afraid...we will make it! With BIG B - @bigb_keto l Ep. #003
|
Mar 27, 2020 |
|
How to follow a Keto and Vegan way of eating - Vegan & Keto with Gia @makeshiftmermaid l Ep. #002
|
Mar 27, 2020 |
|
Give your body love, gratitude and good nutrition with Nikola Howard l Ep. #001
|
Mar 27, 2020 |
|
UK Low Carb Trailer
|
Mar 19, 2020 |