10 Minute Fitness Tips
By Made To Excel Fitness
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Category: Fitness
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Episodes: 79
Description
Learning doesn’t have to be a burden! So learn a thing or two about fitness in the time it takes for you to get to work!
| Episode | Date |
|---|---|
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Ep 1! - Intro (What is 10 Minute Fitness Tips?)
|
May 18, 2022 |
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Ep. 2 - There’s NO Right Answers? (10 Minute Fitness Tips)
|
May 18, 2022 |
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Ep. 3 - Lose Weight In Less Than 4 Minutes (10 Minute Fitness Tips)
|
May 18, 2022 |
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Ep. 4 - The Amount Of Days DOESN’T Matter! (10 Minute Fitness Tips)
|
May 18, 2022 |
|
Will Smith Quits!? Personal Trainer Reacts - Fitness Hippie #76
|
Feb 07, 2022 |
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BEST SHAPE OF MY LIFE EPISODE 1 REVIEW - Fitness Hippie #75
|
Jan 03, 2022 |
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74. How many days should you be working out?
|
Dec 13, 2021 |
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Ep. 73 - FINALS! Snack Wars
|
Nov 15, 2021 |
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Ep. 72 - SEMIFINALS: Snack Wars Part 3
|
Nov 01, 2021 |
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Ep. 71 - SNACK WARS PART 2! Finding the BEST Snack for Health and Fitness
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Oct 18, 2021 |
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Ep. 70 - BEST SNACK OF ALL TIME? Tournament Challenge
|
Oct 04, 2021 |
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Ep. 69 - The Beer Goggles of Fitness
|
Sep 06, 2021 |
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Ep. 68 - Weight Loss Boundary Setting
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Aug 23, 2021 |
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Ep. 67 - PERSONAL TRAINER REACTS: Yes Theory Worst Diet Ever
|
Aug 09, 2021 |
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Ep. 66 - Quit Always Trying To Lift Heavier
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Jul 26, 2021 |
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Ep. 65 - Training for Sports? Refeed Day? Creatine for Weight Loss?
|
Jul 12, 2021 |
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Ep. 64 - 4 Reasons Why You’re NOT Losing Weight In A Calorie Deficit
|
Jul 05, 2021 |
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Ep. 63 - Bored of your workout!? What comes next?
|
Jun 28, 2021 |
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Ep. 62 - The Incredible Hulk Diet?
|
Jun 21, 2021 |
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Ep. 61 - To Finish or Not To Finish? Workout Setup Tips
|
Jun 14, 2021 |
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Ep. 60 - I Love It When You Call Me Manolo??
|
Jun 07, 2021 |
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Ep. 59 - The Fitness Hippie’s Guide to Nutrition: Weight Loss, Junk Food, Calories?
|
May 31, 2021 |
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Ep. 57 - Reacting To Viral Fitness Tik Toks
|
May 17, 2021 |
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Ep. 56 - Is TACO BELL Healthy?!?!?
|
May 10, 2021 |
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Ep. 55 - The Greatest Fitness Hippie of All Time?
|
May 03, 2021 |
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Ep. 54 - NEW NAME, WHO DIS?
|
Apr 26, 2021 |
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Ep. 53 - Q&A Part 2! Mountain Dew, Getting Into Lifting, Favorite Workouts
|
Apr 19, 2021 |
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Ep. 52 - Q&A part 1! Podcast Origins, Dream Job, Scary Movies & more...
|
Apr 12, 2021 |
|
Ep. 51 - Are Processed Foods Killing You?
|
Apr 05, 2021 |
|
Ep. 50 - Reviewing Michael B. Jordan’s Workout. Worth it or all hype?
|
Mar 29, 2021 |
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Ep. 49 - Cut Calories, Eat Ice Cream.
|
Mar 22, 2021 |
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Ep. 48 - Reviewing “The Rock’s” Workouts Part 2!
|
Mar 15, 2021 |
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Ep. 47 - Reviewing Dwayne “The Rock” Johnson’s Black Adam Workout
|
Mar 08, 2021 |
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Ep. 46 - 3 Tips For INSTANTLY Better Workouts
|
Feb 28, 2021 |
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Ep. 45 - The Fitness Mandela Effect! Lifting Heavy Making You Bulky?
|
Feb 22, 2021 |
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Ep. 44 - GRIND TIME! Be The Hardest Worker In The Room
|
Feb 15, 2021 |
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Ep. 43 - 3 Tips for making the BEST New Year’s Resolutions
|
Dec 28, 2020 |
|
Ep. 42 - CALISTHENICS! Training Style, History, Pros & Cons, Should You Do It?
|
Dec 21, 2020 |
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Ep. 41 - Kettlebells! Training Style, History, Pros & Cons, Should You Do It?
|
Dec 14, 2020 |
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Ep. 40 - World’s Strongest Man (or Woman!) Strongman: Training Style, History, Pros & Cons!
|
Dec 07, 2020 |
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Ep. 39 - CROSSFIT: History, Training Style, Pros & Cons, Should You Do It?
|
Nov 30, 2020 |
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Ep. 38 - Gobble Gobble! Thanksgiving: How to survive the Holiday’s and still be fit
|
Nov 23, 2020 |
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Ep. 37 - Hodge Podge #2 The Ugly Side of Fitness, Deloading Simplified, & Pumpkin Workouts
|
Nov 16, 2020 |
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Ep. 36 - Hodge Podge! Strength vs Cardio Training, vo2 Max Testing, Trainers Fighting gym goers
|
Nov 09, 2020 |
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Ep. 35 - We’re going to the Olympics! Olympic Weightlifting: History, Training Style + Pros & Cons
|
Nov 02, 2020 |
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Ep. 34 - Powerlifting! History & Training Style + Existential Crisis’ + Celebrity Form Check
|
Oct 26, 2020 |
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Ep. 33 - Bodybuilding: The History, Training Style, Should you do it? + MTEFUOHKOCS
|
Oct 19, 2020 |
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Ep. 32 - 4 Secrets Personal Trainer’s DON’T want you to know! + MTEFUOHKOCS
|
Oct 12, 2020 |
|
Ep. 31 - 6 Things I Wish I Knew When I Started Fitness + Weekly Follow Up
|
Oct 05, 2020 |
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Ep. 30 - 3 Resistance Training Principles + Q&A & Weekly Follow Up
|
Sep 28, 2020 |
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Ep. 29 - Alcohol! Can you drink AND be fit? + MTEUOHKOCS & Weekly Follow Up
|
Sep 21, 2020 |
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Ep. 28 - The ONLY 3 Absolute Truths of Fitness + Q&A & Weekly Follow Up
|
Sep 14, 2020 |
|
Ep. 27 - Debunking “American Glutton” + MTEFUOHKOCS & Weekly Follow Up
|
Sep 07, 2020 |
|
Ep. 26 - Wahlberg is back at it! + Q&A and Weekly Follow Up
|
Aug 31, 2020 |
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Ep. 25 - 3 Tips to Bulletproof your Goals + MTEFUOHKOCS, YouTube Video Review, Weekly Follow Up
|
Aug 24, 2020 |
|
Ep. 24 - BFR Training (Mythbustin’ #4) + Fitness Mt. Rushmore
|
Aug 17, 2020 |
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Ep. 23 - Get STRONG! Review of 3 of the most popular Strength Building Programs + MTEFUOHKOCS
|
Aug 10, 2020 |
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Ep. 22 - Marky Mark & the PHONY Bunch + MTEFUOHKOCS & Weekly Follow Up
|
Aug 03, 2020 |
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Ep. 21 - Debunking Zac Efron + Q&A & Weekly Follow Up
|
Jul 27, 2020 |
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Ep. 20 - Get shredded in 2 weeks??? + MTEFUOHKOCS
|
Jul 20, 2020 |
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Ep. 19 - Diet to blame for Coronavirus??? + MTEFUOHKOCS
|
Jul 13, 2020 |
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Ep. 18 - Mythbustin’ #3, Working out too much making you fat??? + Q&A
|
Jul 06, 2020 |
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Ep. 17 - The Dark Side of Social Media + Q&A
|
Jun 29, 2020 |
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Ep. 16 - Haters, Ronnie Coleman 0.33% Body Fat? + Q&A
|
Jun 22, 2020 |
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Ep. 15 - “The Rock” sucks! + The Perfect Workout Plan
|
Jun 15, 2020 |
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Ep. 14 - Motivation is B.S. + Q&A
|
Jun 08, 2020 |
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Ep. 13 - Back at the gym? 4 tips to help you ease back in + Q&A
|
Jun 01, 2020 |
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Ep. 12 - Mythbustin’ #2: Sugar, Sugar, Sugar and Weight Loss + Q&A
|
May 25, 2020 |
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Ep. 11 - INTERVIEW w/ Arman B. (@cheezyfit)
|
May 18, 2020 |
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Ep. 10 - “Mythbustin” #1 - Metabolism, is it hurting your weight loss? + Q&A
|
May 11, 2020 |
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Ep. 9 - Exercise Order + Q&A
|
May 04, 2020 |
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Ep. 8 - When To Switch Up Your Workouts + Q&A
|
Apr 27, 2020 |
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Ep. 7 - Fitness & Happiness + Q&A
|
Apr 20, 2020 |
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Episode 6 - Home Workout Tips, State of the Fitness Industry + Q&A
|
Apr 13, 2020 |
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Ep. 5 - Lose Weight & Build Muscle at the same time? + Q&A
|
Apr 06, 2020 |
|
Ep. 4 - Corona Diet + Q&A Part 2
|
Mar 30, 2020 |
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Ep. 3 - Corona Diet, How To Combat Bored Eating, + Q&A Part 1
|
Mar 23, 2020 |
|
Ep. 2 COVID-19 Special
|
Mar 19, 2020 |
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EP. 1 Ice Breakers
|
Mar 16, 2020 |