The Resetter Podcast with Dr. Mindy Pelz

By Dr. Mindy Pelz

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Subscribers: 320
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Episodes: 238


Dr. Mindy is a women's hormones and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.

Episode Date
Are You Feeling Blah? Exploring Testosterone in Women with Dr. Amy Killen
May 27, 2024
Time & Light: Missing Pieces of a Healthy Lifestyle with Satchin Panda PhD
May 20, 2024
Breaking the Burnout Cycle with Dr. Neha Sangwan MD
May 13, 2024
Understanding the Changes in Your Female Brain After 40 with Dr. Lisa Mosconi
May 06, 2024
Healing Loneliness Through Self-Connection with Simone Heng
Apr 29, 2024
Discovering Your Personalized Health Path - Fast Like a Girl Journal
Apr 22, 2024
Strategies for Customizing Your Fasting Lifestyle
Apr 15, 2024
The Three Best Ways to Preserve Muscle with Marie Forleo
Apr 08, 2024
Therapeutic Breathwork: Unleash Your Power to Heal Yourself with Kate Horsman
Apr 01, 2024
Tend, Befriend & Thrive: Navigating Trauma with Dr. Sara Szal Gottfried MD
Mar 25, 2024
4 Female Dysregulations & the 7 Steps to Regain Balance
Mar 18, 2024
Enneagram Master Class: A Deep Dive with Dr. Deborah Egerton
Mar 11, 2024
Empowered Healing: LeAnn Rimes' Health Journey Update
Mar 04, 2024
​​Improving Health Through Glucose Control with Jessie Inchauspé
Feb 26, 2024
How to go from 'Not Enough' to 'Worthy' with Jamie Kern Lima
Feb 19, 2024
A Woman’s Journey to Self-Love Through Psilocybin with Tracey Tee
Feb 12, 2024
Dr. Mindy’s Journey Out of Burn Out (and how you can reset too)
Feb 05, 2024
Solving Anxiety, Bloating & Chronic Pain using Self-Massage & Breath with Jill Miller
Jan 29, 2024
What Aging & Environment Does to Your Skin (and what to do about it) with Amitay Eshel
Jan 22, 2024
From Uncertainty to Radical Confidence with Lisa Bilyeu
Jan 15, 2024
Time Genius: the Solution to Overwhelm with Marie Forleo
Jan 08, 2024
What Women Need to Know About Metabolic Flexibility with Cynthia Thurlow
Jan 01, 2024
Mindful Menopause: Brain Health & Stress Management Through Meditation with Ariel Garten
Dec 29, 2023
Bonus: How to (Re)set Yourself Up for a Healthy 2024 with Dr. Mindy
Dec 25, 2023
Start Your Day Right (even if you’re not a morning person) with Hal Elrod
Dec 18, 2023
The Power of “Root Cause Health Care” with Marianne Williamson
Dec 11, 2023
Foster Mealtime Relationships & Increase Your Longevity with Shawn Stevenson
Dec 04, 2023
The Secret to a Thriving Relationship with Dr. Karyn Gordon
Nov 27, 2023
Healthy Aging: A Deep Dive into Your Mitochondria with Anurag Singh
Nov 24, 2023
Food 3.0: Prioritizing Health, Sustainability, & Conscious Choices with Ocean Robbins
Nov 20, 2023
Navigating Grief: No Matter What You Are Mourning with Kris Carr
Nov 13, 2023
Brain Optimization Secrets for Menopausal and Perimenopausal Women with Jim Kwik
Nov 06, 2023
Brain Changes in Women Over 40 (and how to navigate them)
Oct 30, 2023
Fatal Conveniences: How EMFs (electromagnetic fields) Affect Our Health with Darin Olien
Oct 27, 2023
Ingredients Matter: How to Choose Real Food & Avoid Toxic Chemicals with Vani Hari
Oct 23, 2023
The Lifestyle & Science of Keeping Your Cells Forever Young with Dr. Nick Bitz
Oct 20, 2023
Lose Weight: Insane Benefits of Lowering Stress, Sugar, Alcohol & Coffee | Dr. Rangan Chatterjee
Oct 16, 2023
The Science and Art of Intuitive Fasting with Dr. Will Cole
Oct 09, 2023
Hypnotherapy for menopausal women: pain, sleep, stress & positive habits with Dr. David Spiegel
Oct 02, 2023
Navigating “Life Hormones” Through Supplementation & Lifestyle with Dr. Felice Gersh
Sep 25, 2023
How to Use EMDR for Emotional Resilience at Midlife with Kambria Evans
Sep 18, 2023
Transforming from Within: Embracing Change, Self-Love & Authenticity with Nancy Levin
Sep 11, 2023
Unveiling the Power of Plant-Based Minerals with Caroline Alan
Sep 04, 2023
The Vital Role of Ketones in Metabolic Health, Brain Function, & Fertility with Latt Mansor
Aug 28, 2023
The Health & Longevity Benefits of Spirulina and Chlorella Algae
Aug 25, 2023
Navigating Bioidentical Hormone Replacement Therapy with Karen Martel
Aug 21, 2023
Tools to Navigate the Menopause-Stress Connection with Chantal Donnelly
Aug 14, 2023
Can You Turn Off the Stress Area of Your Brain? Dr. John Lieurance
Aug 07, 2023
How to Help Men Be More Emotive with Mark Groves
Jul 31, 2023
Demystifying Infrared Saunas for Physical & Mental Health with Connie Zack
Jul 28, 2023
The Art of Loving Yourself First with Sheri Salata
Jul 24, 2023
Reclaiming Compassion: Empowering Women Through Transitions with Ellie Kempton
Jul 17, 2023
An Herbal Journey: Exploring Mother Nature's Medicine with Doug Wolkon
Jul 10, 2023
Fasting as a Powerful Ally Against Cancer with Brad & Maggie Jones
Jul 03, 2023
Unravelling the Connection Between Your Gut, Mood, Stress, & Energy with Tina Anderson (Just Thrive)
Jun 30, 2023
Can Light Support Your Hormonal Health? With Matt Maruca
Jun 26, 2023
Special Episode: Stress & Rest - Rebranding Feminism with Dr. Mindy
Jun 23, 2023
Conquering Cognitive Decline & Making Alzheimer's Optional with Dale Bredesen
Jun 19, 2023
Why You Are Struggling to Lose Weight (and what to do)
Jun 12, 2023
Reclaiming Health Through Peptides with Nathalie Niddam
Jun 05, 2023
The Epicenter of Chronic Disease, and Your Microbiome with Dr. Zach Bush
May 29, 2023
Exercise Your Hormones with a 5-Minute Workout - Ulrich Dempfle
May 26, 2023
Simple Lifestyle Steps to Manage Your Complicated or Non-existent Cycle
May 22, 2023
Mouth-Body Connection & Health-Based Dentistry with Dr. Michelle Jorgensen
May 15, 2023
Fasting, Keto, Protein and Keeping it Simple: AMA with Ben Azadi
May 08, 2023
Lifestyle Steps to Heal Your Menopausal Brain - with Dr. Annette Bosworth
May 01, 2023
What You Need to Know About Water - with Mario Brainovic
Apr 28, 2023
Reclaim Your Journey as a Woman with Kelly Brogan
Apr 24, 2023
How to Do Life Around Your Hormones - With Kate Northrup
Apr 17, 2023
The Hormonal Lifestyle You Need After 35
Apr 10, 2023
How to Improve the Functioning of Your Prefrontal Cortex - With Dr. Heidi Haavik
Apr 03, 2023
A Recipe for Effective Sleep - With Tara Youngblood
Mar 31, 2023
The Power of Creating a Miracle Morning Routine - With Hal Elrod
Mar 27, 2023
What Women Need to Know About Their Brains - With Dr. Daniel Amen
Mar 20, 2023
How to Use Your Hormones to Optimize Training - With Miesha Tate
Mar 13, 2023
The Power of Food: How Our Diet Plays a Role in Maintaining Optimal Health - With Max Lugavere
Mar 06, 2023
Eczema: What Is It, Types, Causes, Symptoms & How to Treat It - With Christa Biegler
Feb 27, 2023
Why Is Gut Health So Important? - With Dr. Michael Ruscio
Feb 20, 2023
Unpacking the Health Benefits of Sprouts - With Doug Evans
Feb 13, 2023
The Science of Stuck - With Britt Frank
Feb 06, 2023
Ask Me Anything – With Dr. Mindy & Cynthia Thurlow
Jan 30, 2023
How to Set Boundaries & Protect Your Hormones - With Terri Cole
Jan 23, 2023
The Path to Ending Suffering and Finding True Freedom - With Peter Crone
Jan 16, 2023
The Truth About Fats: Good vs. Bad Oils - With Jeff Nobbs
Jan 09, 2023
Fast Like a Girl: Introduction
Jan 02, 2023
Fast Like a Girl Is Here
Dec 26, 2022
Season 3 In Review
Dec 19, 2022
Top 3 Essential Oils For Female Hormone Regulation - With Gavin Poulton
Dec 12, 2022
LeAnn Rimes' Health Journey: From Toxicity to Hormone Balance
Dec 05, 2022
The Importance of Amino Acids in the Body - With Dr. David Minkoff
Nov 28, 2022
How Red Light Therapy Can Benefit You - With Wes Pfiffner
Nov 21, 2022
How to Free Yourself From the Fear and Anxiety of the Amygdala - With Dr. John Demartini
Nov 14, 2022
How to Connect With Your Soul and Wake Up to Who You Really Are - With Deidre Sirianni
Nov 07, 2022
Super Gut: The Bacteria-Microbiome Connection You Need To Know About - With Dr. William Davis
Oct 31, 2022
Insulin Resistance: Key Signs & Indicators You Need To Know - With Thomas DeLauer
Oct 24, 2022
The Truth About Fasting For Diabetes – With Megan Ramos
Oct 17, 2022
Autophagy Explained: How This Natural Cleaning Process Benefits Your Health - With Siim Land
Oct 10, 2022
What Genes Tell Us About Our Health - With Teri Cochrane
Oct 03, 2022
How Emotions Influence Our Health - With Megan Buer
Sep 26, 2022
Is the Future of Mental Health Plant Medicine? - With Joseph Sheehey
Sep 19, 2022
Danica Patrick's Health Journey: Hormones, Detox, and Breast Explants
Sep 12, 2022
Ask Me Anything Keto + Fasting II - With Ben Azadi
Sep 05, 2022
How To Detox Your Body & Restore Mitochondrial Function - With Dr. John Lieurance
Aug 29, 2022
Ask Me Anything Part II - With Dr. Stephanie Estima
Aug 22, 2022
Best Ways to Exercise: A Variety Is Key for Health and Well-Being - With Tony Horton
Aug 15, 2022
The Link Between Hormones and Mental Health Part II
Aug 08, 2022
The Link Between Hormones and Mental Health Part I
Aug 01, 2022
How the Ketogenic Diet Affects Your Hemoglobin Levels - With Dr. Boz
Jul 25, 2022
How to Destroy What Is Holding You Back So You Can Live the Life You Want - With Katherine Wintsch
Jul 18, 2022
Don't Let Your Goals Fail: How To Achieve Success In Anything - With Jesse Itzler
Jul 11, 2022
The Best Tips for a Successful Ketogenic Vegetarian Diet - With Dr. Sonya Jensen
Jul 04, 2022
Ask Me Anything Keto & Fasting - With Ben Azadi
Jun 27, 2022
Insulin: Everything You Need To Know - With Dr. Ben Bikman
Jun 20, 2022
The Role of the Gut Microbiome in Human Health - With Dr. Will Bulsiewicz
Jun 13, 2022
How Your Mitochondria Play A Role In Autoimmunity - With Dr. Terry Wahls
Jun 06, 2022
The Art of Living A Pleasure-Filled Life - With Todd White
May 30, 2022
Breaking The Cycle of Intergenerational Trauma - With Dr. Mariel Buqué
May 23, 2022
Breaking Through Your Mental Barriers When Fasting - With Jessica Ortner
May 16, 2022
The Effects of Insulin Resistance on Our Health - With Dr. Morgan Nolte
May 09, 2022
Oxytocin: The Most Powerful Hormone Ever? - With Dr. Anna Cabeca
May 02, 2022
The Truth About Hormones: How Men & Women Differ - With John Gray
Apr 25, 2022
Why Our Health Depends on Human Connection - With Megan Reilly
Apr 18, 2022
Ask Me Anything - With Dr. Stephanie Estima
Apr 11, 2022
The Power of Psychedelics in Overcoming Trauma - With Chase Chewning
Apr 04, 2022
How To Reduce EMF Exposure and Improve Your Health - With Tara Duke
Mar 28, 2022
The 5 Habit Myths Around Health - With Dr. Heather McKee
Mar 21, 2022
What Women Need To Know About Metabolic Flexibility - With Cynthia Thurlow
Mar 14, 2022
Find Your Perfect Balance For A Healthy Life - With Mona Sharma
Mar 07, 2022
What We Can Learn From Ancestral Diets – With Dr. Bill Schindler
Feb 28, 2022
Daily Detox Strategies to Improve Your Health – With Dr. Christine Schaffner
Feb 21, 2022
Why We Need To Rethink What’s Behind Chronic Disease – With Dr. Bill Cole
Feb 14, 2022
Self-Care is the New Healthcare – With Dr. Erin Connealy
Feb 07, 2022
Are Women Biohackers By Nature? – With Lauren Berlingeri
Jan 31, 2022
How To Optimize Your Health In 2022 - With Drew Canole
Jan 24, 2022
The Power of Choosing Yourself – With Alex Elle
Jan 17, 2022
Understanding The Human Behavior Behind Achieving Goals - With Dr. John Demartini
Jan 10, 2022
Biohacking Mental Health – With Ben Greenfield
Jan 03, 2022
Season 2 In Review - With Dr. Mindy
Dec 20, 2021
Part 2: How Amino Acids Play A Vital Role In A Fasting Lifestyle – With Robb Wolf
Dec 13, 2021
Part 1: Debunking Myths About Sodium – With Robb Wolf
Dec 06, 2021
Optimizing Women’s Health for Every Hormonal Stage - With Dr. Jodi Duval
Nov 29, 2021
Breaking Down The Hormonal Transition of Menopause – With Lara Briden
Nov 22, 2021
Using Breath and Mindfulness To Improve Your Health – With Sandy Abrams
Nov 15, 2021
Understanding Your Thyroid Condition – With Dr. Rebecca Warren
Nov 08, 2021
The Power of Protein on Longevity – With Dr. Gabrielle Lyon
Nov 01, 2021
The Secret To Lasting Happiness – With Rhonda Byrne
Oct 25, 2021
Nature’s Role In Mood Disorders and Brain Fatigue – With Dr. Austin Perlmutter
Oct 18, 2021
Intermittent Fasting For Women: What You Need To Know – With Cynthia Thurlow
Oct 11, 2021
Nutrients Needed To Accelerate Weight Loss – With Dr. David Jockers
Oct 04, 2021
Are Your Minerals Depleted? – With Barton Scott
Sep 27, 2021
Women, Food, and Hormones – With Dr. Sara Gottfried
Sep 20, 2021
Overcoming Chronic Conditions With The Power of Essential Oils – With Gavin Poulton
Sep 13, 2021
Moving From A Negative To A Positive You – With JJ Flizanes
Sep 06, 2021
Training Your Nervous System To Release Anxiety – With Victoria Albina
Aug 30, 2021
Surprising Ways To Improve Energy – With Dr. Steven Gundry
Aug 23, 2021
Let Your Fears Make You Fierce – With Koya Webb
Aug 16, 2021
The Secrets To Overcoming Insulin Resistance - Dr. Benjamin Bikman
Aug 09, 2021
Why Essential Oils Are Your Quick Win For Balancing Hormones – With Dr. Mariza Snyder
Aug 02, 2021
Could Laughter Be The Best Medicine? – With Laughing Lovebugs
Jul 26, 2021
Are Men More Hormonal Than Women? – With Dr. Don Clum
Jul 19, 2021
Hacking Your Way To Better Sleep – With Dr. Peter Martone
Jul 12, 2021
Melatonin’s Magic on Your Hormones - With Dr. John Lieurance
Jul 05, 2021
The Hormonal Consequences of Plastics – With Dr. Shanna Swan & Stacey Colino
Jun 28, 2021
The Underlying Emotions of Your Hormone Imbalances – With Dr. Sonya Jensen
Jun 21, 2021
The Gut-Immune Connection - With Dr. Emeran Mayer
Jun 14, 2021
Healing Your Gut With Hydrogen – With Dr. Paul Barattiero
Jun 07, 2021
The Art of Intuitive Fasting – With Dr. Will Cole
May 31, 2021
The Secret To Unlocking The Stress Cycle – With Amelia Nagoski
May 24, 2021
The Neuroscience of Sexual Desire – With Emily Nagoski
May 17, 2021
How Does Blood Sugar Affect Your Hormones? – With Kara Collier
May 10, 2021
Strategies for Healing Rushing Woman's Syndrome – With Dr. Libby Weaver
May 03, 2021
Reprogramming Your Mind To Better Health – With Dr. Bruce Lipton
Apr 26, 2021
Lifestyle Hacks To Naturally Balance Hormones – With Dr. Stephanie Estima
Apr 19, 2021
Falling In Love With The Ketogenic Energy System – With Ben Azadi
Apr 12, 2021
Best Exercise Practices For Menopausal Women – With Debbie Potts
Apr 05, 2021
The Importance of Micronutrients – With Dr. Kedar Prasad
Mar 29, 2021
How to Strengthen the Brain to Handle Stress – With Dr. Greg Kelly
Mar 22, 2021
Thought Leader Series: Michael Beckwith
Mar 15, 2021
What Do Sex, Sleep, And Wine Have In Common? – With Dr. Carrie Jones
Mar 08, 2021
The Best Measurement of Health: Heart Rate Variability – With Kristen Holmes
Mar 01, 2021
The Glutathione Revolution - With Dr. Nayan Patel
Feb 22, 2021
Is Glucose The Cause Of Chronic Disease? – With Dr. Casey Means
Feb 15, 2021
Thought Leader Series: Marianne Williamson
Feb 08, 2021
Is Your Lymph The Source Of Your Health Problem? – With Kelly Kennedy
Feb 01, 2021
Can Our Farmers Save Our Health? – With Jeff Tkach
Jan 25, 2021
Glyphosate’s Detrimental Impact On Human Health - With Stephanie Seneff
Jan 18, 2021
How To Reach Your Genetic Potential - With Ben Lynch
Jan 11, 2021
Fasting Hacks You Need to Know About - With Dave Asprey
Jan 04, 2021
I Can Do Hard Things - With Angi Fletcher
Dec 14, 2020
The Healing Powers of Tea - With Simon Cheng
Dec 07, 2020
Carbs or Keto, Which is best for exercise? - With guest Zach Bitter
Nov 30, 2020
The case for better meat - With Diana Rogers
Nov 23, 2020
What’s driving your inflammation? - With Brendan Vermeire
Nov 16, 2020
Are oils worse than sugar? - With Dr. Cate Shanahan
Nov 09, 2020
Healing Anxiety with Kava - With Cameron George
Nov 02, 2020
Embracing Adversity to Fuel Growth- With Lance Essihos
Oct 26, 2020
Create a blissful mind with SOMA breathing - With Niraj Naik
Oct 19, 2020
Wellness Clarity: Resources for keeping health simple - With Andrea Duchonovic
Oct 12, 2020
How to create a healing path to overcome cancer - With Dr. Lori Bouchard
Oct 05, 2020
Overcoming the Standard American Diet- With Drew Manning
Sep 28, 2020
Understanding the psychology of food to achieve your health goals - With Autumn Smith
Sep 21, 2020
Part II: What it means to eat like a human - With Dr. Bill Schindler
Sep 17, 2020
Part I: What it means to eat like a human - with Dr. Bill Schindler
Sep 14, 2020
The role metabolic syndrome has on cancer and your immune system - With Dr. Nasha Winters
Sep 07, 2020
Can you lose weight and balance your hormones with Carnivore? - with Dr. Paul Saladino
Aug 31, 2020
Hacks to increasing dopamine & serotonin- with Dr. Ann-Marie Barter
Aug 27, 2020
Redefining the definition of beauty - with Diane Kazer
Aug 24, 2020
How to redefine your traumas and make them your life’s purpose- With Bobbi Vogel
Aug 20, 2020
How to do keto for kids - with Adrianna Stephenson
Aug 17, 2020
Quick & Easy Hacks for Your Best Night’s Sleep- With Shawna Robins
Aug 13, 2020
Build a Mind that Manifests Miracles- With Lana Shlafer
Aug 10, 2020
Strategies to get your hormones working for you, not against you- With Dr. Kyrin Dunston
Aug 06, 2020
What you didn't know about sex - With Susan Bratton
Aug 03, 2020
The Journey back from Heavy Metal Toxicity- with Dr. Susan Monias
Jul 30, 2020
Where we went wrong with food & what we can do about it - With Brian Sanders
Jul 27, 2020
Why we have so much lead in our environment - with Ann Ravel
Jul 23, 2020
The Power of Creativity in the Midst of a Pandemic- with Dr. Angela Lauria
Jul 20, 2020
Are Seed Oils the Missing Key to Anti-Aging? - With Andreas Wecker
Jul 16, 2020
How to Balance your Hormones to Maximize your Immunity with Dr. Sara Gottfried
Jul 13, 2020
The Anti Anxiety Diet - With Dr. Mindy & Ali Miller
Jul 07, 2020
Carnivore Vs. Keto: Which is better for you? - Dr. Mindy & Maria Emmerich
Jun 30, 2020
Lessons Learned from a Heart Attack - Dr. Mindy & Adam Massey
Jun 23, 2020
Taking Charge of Type I Diabetes - Interview with Dr. Mindy & Hanna Boëthius
Jun 16, 2020
The Secret to Getting Anything you Want in Life - Interview with Dr. Mindy & Jennifer Cohen
Jun 09, 2020
Eat Happy - With Dr. Mindy & Anna Vocino
Jun 02, 2020
Wisdom From Living With & Dying From Cancer - Interview with Elissa Goodman
May 26, 2020
Mental Health & Heavy Metals with Dr. Mindy and Rachel Galloway
May 19, 2020
Keys to a Blissful Menopause Experience with Dr. Mindy and Dr. Christiane Northrup
May 12, 2020
Can the Keto Diet Help With Menopause? - with Dr. Mindy and Dr. Anna Cabeca
May 05, 2020
Synergistic CBD in Prismatic Plants - with Sarah Polansky and Dr. Mindy Pelz
Apr 28, 2020
Solutions for the Anxious Menopausal Brain - With Dr. Carrie Jones and Dr. Mindy Pelz
Apr 15, 2020
Why You Need To Start Keto and Fasting NOW! - With Dr. Ken Berry and Dr. Mindy Pelz
Apr 14, 2020
Demystifying Heavy Metal Detox - With Dr. Daniel Pompa and Dr. Mindy Pelz
Apr 11, 2020
Autophagy; The Doctor In Your Cells - With Naomi Whittel and Dr. Mindy Pelz
Apr 09, 2020
Keto Basics and Beyond - with Ben Azadi and Dr. Mindy Pelz
Mar 24, 2020
Fasting and Cancer - With Dr. Nasha Winters and Dr. Mindy Pelz
Mar 23, 2020
Healing The Mind To Heal The Body- With Katie Wells and Dr. Mindy Pelz
Mar 23, 2020
The Epicenter of Chronic Disease, and Your Microbiome - With Dr. Zach Bush and Dr. Mindy Pelz
Mar 21, 2020