DEAR THERAPIST

By Jasmin Schott Carvalheiro

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Category: Mental Health

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Subscribers: 29
Reviews: 0
Episodes: 46

Description

Dear Therapist is a podcast where psychology, somatic healing, and energy work come together to support deep, lasting transformation. I’m Jasmin Schott Carvalheiro — clinical psychologist, certified somatic trauma therapist, business coach, and shamanic energy healer. With over 15 years of experience guiding people through trauma, anxiety, burnout, and personal transitions, I offer a grounded, integrative approach that connects the mind, body, and soul. Here, I blend: 🧠 Evidence-based psychological tools 🫀 Somatic and nervous system wisdom 🪶Shamanic and energetic perspectives Welcome!

Episode Date
Overgiving Is NOT Who You Are
Aug 24, 2025
Where Science Meets Soul – An Intro to Somatic Therapy & Energy Healing
Jul 27, 2025
Episode #45 Let`s Speak About Seasalt Therapy!
Jun 12, 2022
Episode #44 I Feel So Overwhelmed!
May 15, 2022
Episode #43 About Creativity And Vulnerability
Nov 21, 2021
Episode #42 Things Therapists Say You Should Doubt
Oct 24, 2021
Episode #41 Why Spiritual Psychology Is A Global Need
Aug 01, 2021
Episode #40 How do I find out what my vision is?
Jun 13, 2021
Episode #39 How do I get clarity about what I want?
May 30, 2021
Episode #38 How do I stay confident in confusing times?
May 02, 2021
Episode #37 What if my surrounding sabotages my growth and healing?
Apr 04, 2021
Episode #36 How do I heal?
Feb 28, 2021
Episode #35 What can therapy do for me?
Feb 21, 2021
Episode #34 How do I open my heart (again)? + MEDITATION
Feb 14, 2021
Episode #33 How do I deal with Impostor feelings?
Feb 06, 2021
Episode #32 How do I find the strength for a new beginning?
Jan 31, 2021
Episode #31 Welcome to season 2 (in English🥳)!
Jan 31, 2021
Episode #30 Wie geht Abschied nehmen? 🙋🏻‍♀️
Aug 30, 2020
Episode #29 MEIN ERSTES BUCH IST DA!! 🥳📕🍾
Aug 23, 2020
Episode #28 Wie mache ich mir weniger Freizeitstress? - COACHING SESSION
Aug 16, 2020
Episode #27 Wie finde ich innere Stabilität? + GROUNDING MEDITATION
Aug 09, 2020
Episode #26 Wo und wie will ich leben? - COACHING SESSION
Aug 02, 2020
Episode #25 Psychische Gesundheit von Frauen + 🌱INNER GARDENING MEDITATION🌱
Jul 26, 2020
Episode #24 Was sagen mir meine Träume?
Jul 19, 2020
Episode #23 Psychische Gesundheit von Männern
Jul 12, 2020
Episode #22 Wie geht achtsames Feedback?
Jul 05, 2020
Episode #21 Wie lerne ich, gut zu atmen?
Jun 28, 2020
Episode #20 Wie geht Erholung?
Jun 21, 2020
Episode #19 Wie entsteht Stress?
Jun 14, 2020
Episode #18 🧘🏻‍♀️Meditation: Wie lerne ich, meine Grenzen zu achten?
Jun 07, 2020
Episode #17 Wer bin ich, wenn ich niemand mehr sein muss?
May 31, 2020
Episode #16 Achtsames Selbstmanagement
May 24, 2020
Episode #15 Psychische Gesundheit von Paaren - Teil 2
May 17, 2020
Episode #14 Psychische Gesundheit von Paaren - Teil 1
May 17, 2020
Episode #13 Selbstfürsorge-Übung für Mütter
May 06, 2020
Episode #12 Psychische Gesundheit von Schwangeren und Müttern - Teil 2
May 06, 2020
Episode #11 Psychische Gesundheit von Schwangeren und Müttern - Teil 1
May 06, 2020
Episode #10 Psychische Gesundheit durch Selbstfürsorge
May 02, 2020
Episode #9 Mach` dein Glück!
Apr 19, 2020
Episode #8 Wie gehe ich mit (psychischen) Problemen meiner Kinder um?
Apr 18, 2020
Episode #7 Die Krise aus Sicht einer Schamanin
Apr 12, 2020
Episode #6 Wie du Krisen beruflich nutzen kannst
Apr 05, 2020
Episode #5 10 Wege aus der Angst und Panik - Teil 2
Mar 29, 2020
Episode #4 10 Wege aus der Angst und Panik - Teil 1
Mar 29, 2020
Episode #3 Wie bleibe ich in Krisenzeiten psychisch gesund? - Teil 2
Mar 26, 2020
Episode #2 Wie bleibe ich in Krisenzeiten psychisch gesund? - Teil 1
Mar 26, 2020