Move & Inspire
By Move & Inspire
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Category: Mental Health
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Episodes: 26
Description
Welcome to my Move and Inspire Podcast. My name is Sophie Dear, I am Yoga Teacher & wellness mentor living in Bali. Through chatting to inspirational people & sharing my own challenges I offer down-to-earth advice in order to help you develop self-worth... and in turn change your life. I am committed to learning from my guests in order to discover healthier & happier relationships - to myself, to others, to nature, to work. And I hope to inspire you to make that commitment too.
| Episode | Date |
|---|---|
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S3 Ep9: Unlock the Power of Meaningful Relationships with Kian Mokhbery
|
Nov 03, 2021 |
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S3 Ep8: Where do our fears come from? with Dan Morgan
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Oct 19, 2021 |
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S3 Ep7: Meditating Helped Me Party Harder! with Michael Miller
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Oct 12, 2021 |
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S3 Ep6: Healing from Suicide with Becci Jax
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Oct 05, 2021 |
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S3 Ep5: Do not save someone from their Rockbottom with Mark Groves
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Sep 28, 2021 |
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S3 Ep4: 1000 Miles - One Step at a Time with Rob Martineau
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Sep 21, 2021 |
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S3 Ep3: We Cannot Grow Without Pain with Caggie Dunlop
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Sep 14, 2021 |
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S3 Ep2: Manifesting a life in Bali with Phoebe Greenacre
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Sep 07, 2021 |
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S3 Ep1: Healing is Hard, But Worth it with Sophie Dear
|
Sep 01, 2021 |
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S2 Ep5: Where you are going wrong in your relationships
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Apr 16, 2021 |
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S2 Ep4: The Truth of Being a Yoga Teacher with Julie Montagu
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Mar 31, 2021 |
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S2 Ep3: Leaning into pain with Niomi Smart
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Mar 24, 2021 |
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S2 Ep2: Chatting about focusing on the good & limiting beliefs with Celest
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Mar 17, 2021 |
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S2 Ep1: Chatting to Emma Cannon about compassion.
|
Mar 11, 2021 |
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S1 Ep12: Chatting naked yoga with Doria
|
Nov 24, 2020 |
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S1 Ep11: Chatting to my Bali sister Saz
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Nov 11, 2020 |
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S1 Ep10: Cleaning up Bali's Rivers with Gary
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Oct 27, 2020 |
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S1 Ep9: Chatting with Laura - menstrual cycle awareness.
|
Oct 08, 2020 |
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S1 Ep8: Chatting to Lyndelle about Daily Rituals & turning your life around
|
Aug 31, 2020 |
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S1 Ep7: Chatting bums, willies & fannies with Sarah Parker
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Aug 16, 2020 |
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S1 Ep6: Chatting with Gutsy Flora about the intelligence of your gut & fermenting foods.
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Jul 10, 2020 |
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S1 Ep5: Chatting about the importance of kindness.
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Jun 09, 2020 |
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S1 Ep4: Chatting With Clemmie - IBS, Fasting, Neuroplasticity, wine & cheese....
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May 29, 2020 |
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S1 Ep3: Chatting with Jillian - Meditation is not "woo woo."
|
May 08, 2020 |
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S1 Ep2: Chatting to Freyja Hanstein
|
Apr 06, 2020 |
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S1 Ep1: Chatting to Charlie Barker
|
Mar 20, 2020 |