MUSASHI PODCAST
By Musashi Nutrition
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Category: Health & Fitness
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Subscribers: 1
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Episodes: 72
Description
Covering the latest news in sports, as well as keeping up to date with the various topics and questions in the training and nutrition space. In addition to sports science, we will be dissecting the philosophy of Miyamoto Musashi, the Japanese warrior-turned-philosopher whose teachings inspired the brand.
| Episode | Date |
|---|---|
|
Episode #71: Rob Whittaker
|
Nov 11, 2025 |
|
Episode #70: Life of an Athlete with Rhys Dobbins
|
Nov 11, 2025 |
|
Episode #69: Sports Drinks
|
Sep 23, 2025 |
|
Episode #68: The Creatine Gummies Scam
|
Aug 20, 2025 |
|
Episode #65: Functional Training with Coach Sunz
|
Jul 24, 2025 |
|
Episode #67: The Importance of Sleep for Athletes
|
Jul 24, 2025 |
|
Episode #66: Alternative Recovery Solutions
|
Jun 25, 2025 |
|
Episode #64: Caffeine-Free Pre-Workouts
|
Mar 25, 2025 |
|
Episode #63: Best Ways to Build Muscle
|
Feb 20, 2025 |
|
Episode #60: BCAAs & EAAs
|
Jan 22, 2025 |
|
Episode #62: Training in the Heat
|
Jan 22, 2025 |
|
Episode #61: Optimal Body Composition
|
Dec 11, 2024 |
|
Episode #55: AFL Small Forward Cody Weightman
|
Nov 27, 2024 |
|
Episode #58: Sleep for Recovery
|
Nov 20, 2024 |
|
Episode #57: Tall vs Short Athletes
|
Nov 20, 2024 |
|
Episode #59: NBL MVP Xavier Cooks
|
Nov 20, 2024 |
|
Episode #56: Why Whey is the Superior Protein
|
Aug 29, 2024 |
|
Episode #54: Hydration
|
Jul 31, 2024 |
|
Episode #52: Training Hard vs Training Smart
|
Jul 05, 2024 |
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Episode #53: Carbohydrates
|
Jul 05, 2024 |
|
Episode #51: Citrulline
|
Jun 18, 2024 |
|
Episode #50: Beta Alanine
|
Jun 18, 2024 |
|
Episode #49: Carnitine for Sport and Metabolism
|
Jun 18, 2024 |
|
Episode #48: Sport Specific Training
|
Jun 18, 2024 |
|
Episode #47: WPC vs WPI and other Proteins
|
Jun 18, 2024 |
|
Episode #46: Hot & Cold Recovery
|
Sep 12, 2023 |
|
Episode #45: The Three Energy Systems
|
Aug 03, 2023 |
|
Episode #44: What is Cortisol?
|
Jul 18, 2023 |
|
Episode #43: Loading and Cycling Creatine
|
Jul 05, 2023 |
|
Episode #42: Fat Burn vs Fat Metabolism
|
Jun 26, 2023 |
|
Episode #41: How to Calculate a Calorie Deficit?
|
Jun 26, 2023 |
|
Episode #40: Minimising Injuries in Sport
|
Jun 26, 2023 |
|
Episode #39: What is Creatine?
|
Feb 27, 2023 |
|
Episode #38: What Age to Start Training and Taking Supplements
|
Jan 24, 2023 |
|
Episode #37: The Impact of Caffeine on Sport Performance
|
Dec 12, 2022 |
|
Episode #36: One Exercise for the Rest of Your Life?
|
Nov 22, 2022 |
|
Episode #35: Game Day Nutrition and Supplements
|
Oct 17, 2022 |
|
Episode #34: The Impact of Alcohol on Performance
|
Sep 01, 2022 |
|
Episode #33: What is Periodisation?
|
Aug 12, 2022 |
|
Episode #32: Frequently Asked Questions
|
Jul 20, 2022 |
|
Episode #31: Who is the greatest athlete of all time?
|
Jun 30, 2022 |
|
Episode #30: What Sport is Played by the Best Athletes?
|
May 31, 2022 |
|
Episode #29: Does Stretching Improve Performance?
|
May 06, 2022 |
|
Episode #28: Energy Drinks
|
Mar 30, 2022 |
|
Episode #27: Training Lime an Athlete with @PrimeTrain
|
Mar 03, 2022 |
|
Episode #26: Should I Train to Failure?
|
Feb 17, 2022 |
|
Episode #25 - What should I do first, Weights or Cardio?
|
May 25, 2021 |
|
Episode #24 - How many days a week should you train?
|
Apr 16, 2021 |
|
Episode #23 - Can you gain lean muscle while cutting?
|
Mar 10, 2021 |
|
Episode #22 - How do I reduce muscle soreness?
|
Feb 24, 2021 |
|
Episode #21 - Is it OK to Train on an Empty Stomach?
|
Feb 10, 2021 |
|
Episode #20 - Sugar vs Sweeteners
|
Dec 01, 2020 |
|
Episode #19 - How is Protein Powder Made?
|
Nov 18, 2020 |
|
Episode #18 - Hormones and Doping
|
Oct 28, 2020 |
|
Episode #17 - Intermittent Fasting
|
Oct 14, 2020 |
|
Episode #16 - AM vs PM
|
Sep 29, 2020 |
|
Episode #15 - Sleep
|
Sep 16, 2020 |
|
Episode #14 - Mindset and Motivation
|
Sep 09, 2020 |
|
Episode #13 - Best Gym Supplements
|
Aug 31, 2020 |
|
Episode #12: Keto Diet
|
Aug 12, 2020 |
|
Episode #11: Gut Health
|
Jul 27, 2020 |
|
Episode #10: Amino Acids
|
Jul 13, 2020 |
|
Episode #9: Building Muscle with David Young NSW Institute of Sport
|
Jun 30, 2020 |
|
Episode #8: Plant vs Meat
|
Jun 15, 2020 |
|
Episode #7: Game Day Nutrition with Sally Walker
|
Jun 01, 2020 |
|
Episode #6: Maty Ryan - Socceroos Goalie
|
May 13, 2020 |
|
Episode #5: Sport Spotlight ‘Jiu Jitsu’ with Grant Bradshaw
|
May 05, 2020 |
|
Episode #4: Weight Loss
|
Apr 22, 2020 |
|
Episode #3: Mental Health & Exercise
|
Apr 09, 2020 |
|
Episode #2: Training in Isolation
|
Mar 25, 2020 |
|
Episode #1: How Much Protein Do We Need?
|
Mar 19, 2020 |
|
Episode #0: Who are we?
|
Mar 19, 2020 |