The Codependent Millennial Podcast
By Sophie Shiloh
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Image by Sophie Shiloh
Category: Mental Health
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Subscribers: 10
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Episodes: 55
Description
Sophie helps you heal from codependency by delving into the most important issues that contribute to it, like people-pleasing, emotional childhood, insecurity, enmeshment, resentment, and so much more. By listening to this podcast and implementing what Sophie teaches, you WILL create a life that you truly love, even if you don't yet believe that's possible. Enjoy!
| Episode | Date |
|---|---|
|
Stop Self-Sacrificing & Calling It LOVE
|
Dec 20, 2022 |
|
The Truth About How To Really Process Emotions
|
Jul 29, 2022 |
|
Come on a walk with me (summer rain in the forest & a few thoughts)
|
Jul 18, 2022 |
|
Some Loving Words & An Essential Daily Practice For You
|
Jul 04, 2022 |
|
Shani Silver on how to live a happy, joyous life as a woman who just so happens to be single
|
Jun 30, 2022 |
|
*Springtime Reset Workshop* Today at 2pm EST
|
Jun 13, 2022 |
|
49. Omisade Burney-Scott on Being Sweet to Your Damn Self
|
Feb 23, 2022 |
|
48. Joan Sotkin on Codependency & Money
|
Jan 28, 2022 |
|
47. How to Enjoy Your Life Instead of Dwelling On Negatives
|
Dec 23, 2021 |
|
46. Oversharing
|
Dec 01, 2021 |
|
45. How to Love the Parts of Yourself that You Hate
|
Jul 08, 2021 |
|
44. Replay of the Codependency Workshop
|
May 12, 2021 |
|
43. How to Stop Obsessing About What Is Wrong With You
|
Apr 28, 2021 |
|
42. Terrible Ideas
|
Apr 14, 2021 |
|
41. Overcoming Your Obstacles to Healing
|
Feb 23, 2021 |
|
40. Hidden Obstacles to Healing
|
Feb 11, 2021 |
|
39. The Fear of Losing Yourself & Being a Whore
|
Feb 03, 2021 |
|
38. Triggering Questions That Will Change Your Life
|
Jan 28, 2021 |
|
37. Self-Doubt
|
Jan 13, 2021 |
|
36. The 3 Secrets That Are Missing From Your New Year's Ritual
|
Dec 31, 2020 |
|
35. Food Freedom with Maria Macsay
|
Dec 26, 2020 |
|
34. The Non-Codependent Way to Set Goals
|
Dec 17, 2020 |
|
33. Why Believing in Yourself Isn't Necessary
|
Dec 10, 2020 |
|
32. Your Inner Child vs. Emotional Adulthood
|
Dec 02, 2020 |
|
31. Your Inner Child
|
Nov 25, 2020 |
|
30. Portals and Seasons
|
Nov 18, 2020 |
|
29. Healing Emotional Burnout
|
Nov 11, 2020 |
|
28. Empowerment Around the Election
|
Nov 04, 2020 |
|
27. A Training in Self Trust
|
Oct 28, 2020 |
|
26. Your Personal Power
|
Oct 21, 2020 |
|
25. Up For A Challenge?
|
Oct 11, 2020 |
|
24. Why You're Not There Yet & Shame
|
Oct 08, 2020 |
|
23. FREE 5-Day Codependency Cure Challenge
|
Jul 21, 2020 |
|
22. Money and Codependency
|
Jul 16, 2020 |
|
21. A Masterclass on Confidence
|
Jul 05, 2020 |
|
20. Suicide
|
Jun 17, 2020 |
|
19. Natalie Torres of The Traveling Light Interviews Me: Boundaries, Inner Child Work, Eating Disorders, And Self Worth
|
May 23, 2020 |
|
18. Self-Sabotage
|
May 16, 2020 |
|
17. Rebecca Gwozdziewycz on Privilege, Gratitude, & Power
|
Apr 28, 2020 |
|
16. Vikki Louise on Overcoming Fear & Anxiety & Owning Your Amazingness
|
Apr 23, 2020 |
|
15. Confidence
|
Apr 22, 2020 |
|
14. People-Pleasing
|
Apr 22, 2020 |
|
13. Releasing The Need To Control
|
Apr 22, 2020 |
|
12. Making Decisions
|
Apr 21, 2020 |
|
11. Feeling Painful Emotions
|
Apr 20, 2020 |
|
10. Boundary Basics
|
Apr 16, 2020 |
|
9. Emotional Adulthood
|
Apr 14, 2020 |
|
8. Healing Loneliness & Creating Connection In Quarantine
|
Apr 12, 2020 |
|
7. Regaining Control Over Your Life
|
Apr 12, 2020 |
|
6. How To Handle Uncertainty In & Out Of Quarantine
|
Apr 12, 2020 |
|
5. How To Set & Achieve Goals In Quarantine
|
Apr 11, 2020 |
|
4. How To Stop Overeating & Overdrinking In Quarantine
|
Apr 11, 2020 |
|
3. Control Your Time & Focus In Quarantine
|
Apr 10, 2020 |
|
2. Managing Boundaries In Quarantine
|
Apr 10, 2020 |
|
1. Codependency 101
|
Mar 24, 2020 |