veg_fitness_vegan
By Rajni
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Category: Fitness
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Episodes: 36
Description
Are you unhappy with your dietary habits? Would you like to become a fitter and leaner version of yourself? Are you one of those who has embarked on a fitness journey but then given up after a short while? If you want to fix all these problems, then look no further.
This podcast is all about healthy eating, cooking and exercising to become the fittest version of yourself 👍🙌🏼 💪
| Episode | Date |
|---|---|
|
Let’s get slimmer and stronger 💪
|
Mar 30, 2024 |
|
Illness and exercise
|
Nov 19, 2023 |
|
Where are you messing up ?
|
Sep 03, 2023 |
|
How many calories to burn to lose weight 🤓
|
May 28, 2023 |
|
Protein and it’s role in weightloss
|
Feb 19, 2023 |
|
How do you increase your metabolism ?
|
Jan 18, 2023 |
|
Scale and weight loss
|
Sep 16, 2022 |
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Post pregnancy weight loss : Basics
|
May 21, 2022 |
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3 most common nutrition mistakes we do while losing weight!
|
Aug 18, 2021 |
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Why aren’t you losing weight given you are trying very hard !
|
Jun 09, 2021 |
|
Tips to stay fit 💪 while doing desk job
|
Apr 11, 2021 |
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How to maintain weight during vacations
|
Mar 27, 2021 |
|
Don’t depend on others, learn to plan your diet yourself.
|
Jan 08, 2021 |
|
Are you guilty because you ate all your favorite foods during festival time??
|
Dec 26, 2020 |
|
Fat loss 🙄. Burn fat 🤗 using your own body weight at home 🏡
|
Nov 05, 2020 |
|
3 so called superfoods which are not superfoods 😂
|
Oct 13, 2020 |
|
Walking and weightloss. Can just walking help you lose weight 🙄 😳🙄
|
Oct 10, 2020 |
|
Mystery solved 😂😂🧐🧐🙄🙄
|
Sep 13, 2020 |
|
How healthy are corn 🌽 flakes or muesli as breakfast?
|
Aug 24, 2020 |
|
Do you want to learn how to maximize calorie burn in a day?
|
Aug 18, 2020 |
|
5 practical tips for weight loss. Tried and tested 🤗🤗
|
Aug 12, 2020 |
|
How is vegan 🌱 diet related to weight loss? Does it really help ??
|
Jul 19, 2020 |
|
How to make sure that calories in are less than calories out ???? Isn’t it confusing 🥺🥺
|
Jun 30, 2020 |
|
Belly fat 😣🥺🤭. One area where fat accumulation is very common but reduction takes a lot of time.
|
Jun 18, 2020 |
|
How can women lose fat fast 😁😁😁, the answer to this question is : WEIGHT TRAINING 🏋🏻♀️ 💪
|
Jun 02, 2020 |
|
The enigma of tracking calories 🤦🏻♀️😆
|
May 25, 2020 |
|
Fitness: Motivation and consistency are very important factors for staying fit.
|
May 15, 2020 |
|
Oats- a very healthy food option. Why and how should we include oats in our diet?
|
May 07, 2020 |
|
Weightloss Series Episode: 6 - How to plan exercise for weightloss
|
Apr 30, 2020 |
|
Exercise and diet at home 🏡 during lockdown
|
Apr 25, 2020 |
|
Weightloss series Episode 5: Diet Plan and weightloss!!
|
Apr 20, 2020 |
|
Weightloss Episode4: Stop 🛑 drinking your calories!
|
Apr 14, 2020 |
|
Weightloss Episode 3: 5 mistakes while planning diet
|
Apr 09, 2020 |
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Weightloss series Episode 2 - Weightloss vs Fatloss
|
Mar 31, 2020 |
|
Weightloss: Introduction and Basics
|
Mar 27, 2020 |
|
Strength training at home for beginners
|
Mar 20, 2020 |