FFIT Cymru – Soffa i 5k i Ddysgwyr
By S4C Dysgu Cymraeg
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Category: Fitness
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Subscribers: 3
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Episodes: 21
Description
Dilynwch gynllun Soffa i 5K trwy wrando ar bodlediad FFIT Cymru gydag ein harbenigwr ffitrwydd, Rae Carpenter sydd wedi ei greu yn arbennig ynghyd â Say Something in Welsh ar gyfer unigolion sy'n llai rhugl yn y Gymraeg. Follow FFIT Cymru's Sofa to 5k plan with our fitness expert, Rae Carpenter - created with Say Something in Welsh for less fluent Welsh speakers.
| Episode | Date |
|---|---|
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Episode 21: Soffa i 5K i Ddysgwyr : W7 RH3
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Apr 07, 2020 |
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Episode 19: Soffa i 5K i Ddysgwyr : W7 RH1
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Apr 07, 2020 |
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Episode 20: Soffa i 5K i Ddysgwyr : W7 RH2
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Apr 07, 2020 |
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Episode 16: Soffa i 5K i Ddysgwyr : W6 RH1
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Apr 07, 2020 |
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Episode 17: Soffa i 5K i Ddysgwyr : W6 RH2
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Apr 07, 2020 |
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Episode 15: Soffa i 5K i Ddysgwyr : W5 RH3
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Apr 07, 2020 |
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Episode 18: Soffa i 5K i Ddysgwyr : W6 RH3
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Apr 07, 2020 |
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Episode 7: Soffa i 5K i Ddysgwyr : W3 RH1
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Apr 07, 2020 |
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Episode 8: Soffa i 5K i Ddysgwyr : W3 RH2
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Apr 07, 2020 |
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Episode 9: Soffa i 5K i Ddysgwyr : W3 RH3
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Apr 07, 2020 |
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Episode 10: Soffa i 5K i Ddysgwyr : W4 RH1
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Apr 07, 2020 |
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Episode 11: Soffa i 5K i Ddysgwyr : W4 RH2
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Apr 07, 2020 |
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Episode 12: Soffa i 5K i Ddysgwyr : W4 RH3
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Apr 07, 2020 |
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Episode 13: Soffa i 5K i Ddysgwyr : W5 RH1
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Apr 07, 2020 |
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Episode 14: Soffa i 5K i Ddysgwyr : W5 RH2
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Apr 07, 2020 |
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Episode 5: Soffa i 5K i Ddysgwyr : W2 RH2
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Mar 27, 2020 |
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Episode 4: Soffa i 5K i Ddysgwyr : W2 RH1
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Mar 27, 2020 |
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Episode 6: Soffa i 5K i Ddysgwyr : W2 RH3
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Mar 27, 2020 |
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Episode 2: Soffa i 5K i Ddysgwyr : W1 RH1
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Mar 27, 2020 |
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Episode 3: Soffa i 5K i Ddysgwyr : W1 RH2
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Mar 27, 2020 |
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Episode 1: Intro
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Mar 13, 2020 |