Secrets for an Awesome Life

By Joey Mascio

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Category: Self-Improvement

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Subscribers: 8
Reviews: 0
Episodes: 155

Description

Have you ever seen someone completely enjoying life? Living to their fullest, not brought down by anyone or anything, totally having their stuff together? It's almost like they know secrets you don't. This show is about those secrets. Don't worry. Not very many people know these secrets. Or if they do, they don't apply them. These secrets are skills and mindsets not taught in any college or high school course. We may have heard of them, but no one taught us how to actually apply them to our lives. Which is a shame, because when you apply them, your life becomes more awesome. That's why I created this podcast, for teens who are looking to up the awesome level in their lives. I am Joey Mascio and I’m a Teen & Young Adult Life Coach. I was certified at the Life Coach School where I was trained by Master Life Coach Brooke Castillo. I've also gone through Jody Moore's Advanced Certification. I take the strategies and tools I’ve learned from these two powerful women, and lots of my own, and adapt them for teenagers and young adults. I am also a middle school teacher and counselor, a proud father of three, and a member of the Church of Jesus Christ of Latter-day Saints.

Episode Date
Confident Body Language
Apr 18, 2024
"People Will Think I'm Weird!"
Apr 11, 2024
Emotion Monsters (Encore)
Apr 04, 2024
The Perfectionism Trap
Mar 28, 2024
Teen Independence: Striking the Balance with Parental Support
Mar 21, 2024
Navigating Friendship Dynamics in a Digital Age
Mar 14, 2024
Transforming Negativity into Positivity
Mar 07, 2024
Seizing Rare Moments
Feb 29, 2024
Help! My Siblings Are Annoying
Feb 22, 2024
Speaking Up About Your Abuse with Ben Pugh
Feb 15, 2024
Cocky vs Confident
Feb 08, 2024
Labeling Yourself
Feb 01, 2024
Feeling Down During Christmas
Dec 15, 2023
Talk to More People
Dec 07, 2023
Don't Let Age Stop You
Nov 30, 2023
Living a Thankful Life
Nov 23, 2023
Being Left Out
Nov 16, 2023
Axing Anxiety Starter Pack (BONUS)
Nov 07, 2023
Let Go of What's Holding You Back
Nov 02, 2023
Creating Self-Motivation
Oct 26, 2023
The Key to Confidence
Oct 19, 2023
Fitting In (Encore)
Oct 12, 2023
Benefits of Being Bullyproof
Oct 05, 2023
Growing with ADHD Coach Michael McLeod
Sep 28, 2023
Ignition!
Sep 21, 2023
Deep Practice
Sep 14, 2023
Creating Talent
Sep 07, 2023
The Superman Elixir (Encore Episode)
Aug 31, 2023
Using AI to Terminate Homework
Aug 24, 2023
Executive Functioning with Dr. Karen Dudek-Brannan
Aug 17, 2023
Freedom & Responsibility
Aug 10, 2023
The Infinite Game and How to Play It
Aug 03, 2023
When Things Suck
Jul 27, 2023
Connecting with Important People
Jul 20, 2023
Doing Something Worthwhile
Jul 13, 2023
When People Poop on Your Purpose
Jul 06, 2023
Order Out of Chaos with ADD Coach Leslie Josel
Jun 29, 2023
Helping Your Teen Succeed, Interview with Heather Frazier
Jun 22, 2023
Feeling Empty
Jun 15, 2023
Meaning, Purpose, and Reason
Jun 08, 2023
Handling Rejection
Jun 02, 2023
Body Image and Social Media with Stephanie Valdez
May 25, 2023
Interview with Teen Entrepreneur Evan Paventy
May 18, 2023
There is Money Out There For You
May 11, 2023
Being a Teen Entrepreneur
May 04, 2023
Procrastination
Apr 27, 2023
Get More Sleep!
Apr 20, 2023
The Dark Doesn't Last Forever
Apr 13, 2023
Bullies Be Gone with Nate Webb
Apr 06, 2023
Tame Your Emotions (Three Tools Every Hero Needs Part 3)
Mar 30, 2023
Write Your Story (Three Tools Every Hero Needs Part 2)
Mar 23, 2023
Own Your Results (Three Tools Every Hero Needs Part 1)
Mar 16, 2023
Ups and Downs and Happiness
Dec 07, 2022
Stop the Fart Spray
Nov 17, 2022
My Big Announcement...
Nov 10, 2022
Talking to Others using the CAPE Method
Nov 03, 2022
How to Be Brave
Oct 27, 2022
Emotional Independence
Oct 20, 2022
Respect
Oct 13, 2022
Truthful vs Useful
Oct 06, 2022
Anchored Thoughts
Sep 29, 2022
Fail BIG!
Sep 22, 2022
Untapped Power in Your Brain
Sep 15, 2022
How to Make Grief Fulfilling
Sep 08, 2022
Becoming Antifragile
Sep 01, 2022
Performance Anxiety with Jon Skidmore
Aug 18, 2022
Don't Let Other People Write Your Story
Aug 11, 2022
Sidekick to Hero
Aug 04, 2022
Dreams and Identity (LIVE!)
Jul 28, 2022
The Worlds We Build
Jul 21, 2022
The Greatest Tragedy Ever Told
Jul 14, 2022
Spending Time Wisely
Jul 07, 2022
The Noise of Negative Thoughts
Jun 30, 2022
The Boredom Challenge
Jun 23, 2022
Social Media is NOT Real Life
Jun 16, 2022
We Make (the Worst) Villains
Jun 09, 2022
Falling Through the Cracks
Jun 02, 2022
All About Anxiety
May 27, 2022
Taming Your Emotions
May 19, 2022
What We Chase Will Run
May 12, 2022
Escaping the Pressure Prison
May 05, 2022
A Kid's Guide to Divorce (and Life After)
Apr 28, 2022
The Importance of Failure
Apr 21, 2022
All Successful People Have This in Common
Apr 07, 2022
Grades Don't Matter
Mar 31, 2022
You Are Valuable
Mar 24, 2022
Creating Influence
Mar 18, 2022
Creating Value
Mar 11, 2022
Creating Money
Mar 03, 2022
Lead Your Life Bootcamp
Mar 01, 2022
Boundaries and Crushing Relationships
Feb 28, 2022
Crushing Crushing Relationships
Feb 17, 2022
How to Ask Out Your Crush
Feb 10, 2022
Crushing Relationship Myths
Feb 04, 2022
A Teenage Carol Part Four - The Ghost of Teenage Future
Dec 23, 2021
A Teenage Carol Part Three - The Ghost of Teenage Present
Dec 16, 2021
A Teenage Carol Part Two - The Ghost of Teenage Past
Dec 09, 2021
A Teenage Carol Part One
Dec 02, 2021
Quitting Porn
Nov 25, 2021
Cheat Codes
Nov 18, 2021
Axing Anxiety
Nov 11, 2021
The Shield of Humor
Oct 28, 2021
How (Not) to Prevent Bullying
Oct 21, 2021
What If There Are No Bullies?
Oct 14, 2021
Moon Head
Oct 07, 2021
Becoming Bullyproof
Sep 30, 2021
The Anger Ladder
Sep 23, 2021
Fitting In
Sep 16, 2021
Relationship Hero
Sep 09, 2021
The Straw Man Boxing Match
Sep 02, 2021
Vaccinate Your Mind
Aug 26, 2021
Helicopter Moms
Aug 19, 2021
Back to School Mental Prep
Aug 12, 2021
Emotion Monsters
Aug 05, 2021
Your Nexus Event
Jul 19, 2021
Better vs Bitter
Jun 10, 2021
Face Your Fears
May 27, 2021
Summer of Intention
May 14, 2021
Falling Behind
Apr 29, 2021
Mental Fences
Apr 15, 2021
Consumed by Negativity?
Mar 25, 2021
Making Decisions
Mar 11, 2021
Did You Burn Your Future?
Feb 25, 2021
The Superman Elixir
Feb 12, 2021
Bonus: From Peasant to Royalty
Jan 22, 2021
In the Zone
Nov 20, 2020
Our Most Prized Possession
Oct 29, 2020
Life Changing Experiences
Oct 15, 2020
Wise and Foolish
Oct 08, 2020
Pit Stops
Sep 24, 2020
Brain Stowaways
Sep 17, 2020
Creating Focus
Sep 10, 2020
Born to Be You
Sep 03, 2020
Peaceful Panic Attacks
Aug 28, 2020
Starting Something New
Aug 21, 2020
How to Fail Successfully
Aug 14, 2020
You Find What You're Looking For
Aug 07, 2020
Real Joys & Fake Toys
Jul 25, 2020
Summer of Transformation
Jul 16, 2020
Rocking Any Relationship
Jul 01, 2020
Taking Action
Jun 24, 2020
Us vs. Them
Jun 18, 2020
Black and Blue
Jun 11, 2020
Now What? A Message for High School Grads
Jun 03, 2020
Negative Narrative
May 20, 2020
How Not to Get Walked On
May 07, 2020
Improv Tips to Improve Any Social Situation
Apr 30, 2020
Waiting Sucks
Apr 24, 2020
Dreams Come True (and Nightmares, Too)
Apr 16, 2020
How to Make Enemies
Apr 08, 2020
The Cure for Insecurity
Mar 31, 2020
They're Called Feelings, Brah
Mar 30, 2020
The Source of Ultimate Power!!
Mar 25, 2020
How Not To Go Cray Cray During this Shutdown
Mar 25, 2020
Are You The Hero or the Sidekick in Your Own Story?
Mar 25, 2020