The Conscious Classroom

By Amy Edelstein

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Episodes: 92

Description

The Conscious Classroom with host Amy Edelstein explores the future of education and the world of mindfulness and contemplative approaches in education. Amy is the Founder and Executive Director of the award winning nonprofit Inner Strength Education, which trained more than 35,000 students and supported 5,000 teachers in its first decade with evidence based programming.  In each episode, Amy, who began her own meditation practice more than 40 years ago, leans into the edge of authentic transformative practices and makes them relevant and accessible. She shares classroom tools and activities for adolescents and young adults, articulates why teaching students about perspectives, worldviews, and context develops essential skills for long term happiness and success in work and life. Incorporating trauma sensitive approaches, systems thinking, and emotional intelligence to empower teens and uplift school communities, the Conscious Classroom is rooted in real life, field-tested approaches. Honored with a Philadelphia Social Innovation Award and a Philadelphia City Council Resolution for her work, Amy is passionate about what's possible and inspired to share that with you. More at: www.InnerStrengthEducation.org


Episode Date
Meditation and the Muse: How mindfulness stimulates creative writing
May 19, 2026
A Night Under the Bodhi Tree: The True Posture of Meditation
Mar 08, 2026
Awe, Accountability, and AI: Teaching the Next Generation to Co-Create Responsibly
Feb 24, 2026
Meme Carriers - An Encounter with Alexa
Jan 18, 2026
Mindfulness, More than A Productivity Hack
Nov 01, 2025
Teaching Wonder: Jane Goodall inspires a Conscious Generation
Oct 05, 2025
Middle School Mindfulness, Made Practical
Sep 09, 2025
Letting Go & Creating Safe Spaces: Rituals for the Conscious Classroom
Aug 10, 2025
Mindful Interconnectedness: Seeing Beyond Personal Stress
Jun 30, 2025
Closing the School Year with Purpose: Mindful Rites of Passage
May 31, 2025
True North: The Key to Navigating Change in Education
Apr 26, 2025
Brave New Learning: Sal Khan, AI Tutors, & the Future of Mindfulness Education
Mar 17, 2025
Returning to Analog
Feb 04, 2025
Inspiration, Illumination & Sacred Intention: A New Year's Day Contemplation
Jan 05, 2025
Being with What Is During the Holidays
Dec 11, 2024
Dedication, Transformation & the Arts
Nov 26, 2024
Creating Positive Spaces with a Grateful Mindset
Oct 31, 2024
Authenticity: the elusive quality that ignites classrooms
Sep 28, 2024
Contentment in Times of Stress
Aug 26, 2024
Loneliness or Connection in the Classroom?
Jul 06, 2024
Plato Knew It All Along - Teachers, Transmission & Trustworthy Impact
Jun 04, 2024
Education Design that Works: Blending Visionary Ideas with Classroom Realities
May 07, 2024
Jim Crow's Pink Slip - Dismantling the Education Gap
Apr 18, 2024
Awareness & Innovation: The Wings of Tomorrow's Education
Mar 27, 2024
Mindful Joy: The Secret Sauce in Educational Leadership
Mar 03, 2024
Mindfulness Is Not A Pill, It's a Perspective
Feb 18, 2024
A Human Relationship to AI
Feb 04, 2024
Scaling Compassion? AI possibilities & Real Life Examples
Jan 21, 2024
The Power of Fostering Friendships in the Classroom
Nov 05, 2023
Peace, Reason & Care in the Face of War
Oct 17, 2023
The Future of Education - New Teacher Training Grounds
Sep 04, 2023
AI - Potential or Peril or Both?
May 21, 2023
Empathy or Compassion? Discovering an Orientation that Brings Energy & Joy
May 02, 2023
Uncommon Leadership: The Path for the History Makers of Tomorrow - Villanova Women's History Speaker of the Month
Apr 02, 2023
Virtual Reality Education- It's Coming, Are We Ready?
Oct 02, 2022
A Web of Connection: Systems & Solutions for Teen Discouragement
Aug 02, 2022
A Freedom Worth Striving For - Independence Day
Jul 04, 2022
Meditation on Love in the Face of Violence
May 27, 2022
Purpose Driven Education and the Role Mindfulness Can Play
Mar 19, 2022
The Power of Purpose
Feb 14, 2022
Engaged Buddhism: In Honor of Thich Nhat Hahn
Jan 24, 2022
Happy New Year! Establishing Presence, Courage & Centeredness
Jan 11, 2022
Tech + Teens: Part 3 in dialogue with XPrize semifinalist Anthony Holland
Dec 09, 2021
Tech + Teens: Part 2 in dialogue with XPrize semifinalist Anthony Holland
Nov 30, 2021
Tech & Teens: in dialogue with XPrize Semi-Finalist Anthony Holland Part 1
Nov 23, 2021
My New Memoir! Adventure in Zanskar
Nov 18, 2021
Breakthrough Insights Can Come Quickly - Classroom Highs and Lows
Nov 14, 2021
Mindfulness - How Can It Impact Gun Violence?
Oct 23, 2021
Fun: It's Good for Learning - Playing Mindful Games
Sep 30, 2021
Creating Optimal Learning Environments - 5 Anchor Tools for Stress
Aug 29, 2021
Happiness Is a Subversive Pursuit
Jul 15, 2021
What We Learned from the Pandemic
Jun 29, 2021
Grief & Loss: Supporting Students in the Post Pandemic Classroom
Jun 15, 2021
Working with Social Anxiety - The Post Pandemic Classroom
Jun 08, 2021
What to Expect in a Post Pandemic Classroom
May 25, 2021
Mindful Journaling - Restorative Teachers' Series
May 04, 2021
Back to In Person School - Building the Habit of Resilience
Apr 13, 2021
Self Care for Teachers - Essential In These Times
Mar 16, 2021
Choice: Helping Students Believe in Themselves
Feb 16, 2021
Finding Balance - Work Life and Work Again
Feb 02, 2021
7 Learning Styles & Mindfulness Cues for Different Learners
Jan 19, 2021
Tapping Inspiration & Building Accountability
Jan 01, 2021
Joy to You - Special Better Sleep Session
Dec 29, 2020
Amplifying Generosity
Dec 22, 2020
Camera Up?
Dec 15, 2020
Finding Your Center
Dec 02, 2020
Gratitude: Building Community in the Classroom
Nov 26, 2020
Expressing Gratitude
Nov 17, 2020
Building a Culture of Thanks
Nov 03, 2020
The Joy of Returning to Class - However that looks
Oct 21, 2020
Cultivating Awareness
Oct 06, 2020
Raising Enthusiasm
Sep 15, 2020
S.P.A.C.E. - 5 Practices to Start the School Year Mindfully
Sep 03, 2020
Cultivating Curiosity: Mindful Qualities for Teen Success
Aug 04, 2020
A Mind Like Water, Inspiring Calm in the Classroom
Jul 22, 2020
Improving Friendship
Jul 07, 2020
Amplifying Celebration
Jul 02, 2020
COVID-19: Self Care & Discovering Positivity
Jun 16, 2020
COVID-19: Building Capacity, Let the Lima Bean Grow
Jun 09, 2020
Summer Break: Conscious Endings
Jun 09, 2020
COVID-19 Developing Patience, Bringing Ease and Insight
Jun 02, 2020
Peace or Pressure? Supporting students during testing season
May 26, 2020
COVID-19 Integrative Mindfulness - Whole Person Wellness
May 22, 2020
The Dynamics of Calm
May 12, 2020
Developing Patience
Apr 28, 2020
Gen C: Learning & Focus in the age of Coronavirus
Apr 27, 2020
Practicing Love & Kindness
Apr 14, 2020
Times of Challenge, Times of Opportunity
Apr 12, 2020
COVID-19 Exercising Choice, Building Stability
Apr 09, 2020
COVID-19 Conscious Classroom
Mar 31, 2020
What Is Racial Literacy? Understanding the dynamics of race
Mar 17, 2020
Teen Mental Wellness: Promoting positive mental health
Mar 03, 2020