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The Conscious Classroom with host Amy Edelstein explores the future of education and the world of mindfulness and contemplative approaches in education. Amy is the Founder and Executive Director of the award winning nonprofit Inner Strength Education, which trained more than 35,000 students and supported 5,000 teachers in its first decade with evidence based programming. In each episode, Amy, who began her own meditation practice more than 40 years ago, leans into the edge of authentic transformative practices and makes them relevant and accessible. She shares classroom tools and activities for adolescents and young adults, articulates why teaching students about perspectives, worldviews, and context develops essential skills for long term happiness and success in work and life. Incorporating trauma sensitive approaches, systems thinking, and emotional intelligence to empower teens and uplift school communities, the Conscious Classroom is rooted in real life, field-tested approaches. Honored with a Philadelphia Social Innovation Award and a Philadelphia City Council Resolution for her work, Amy is passionate about what's possible and inspired to share that with you. More at: www.InnerStrengthEducation.org
| Episode | Date |
|---|---|
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Meditation and the Muse: How mindfulness stimulates creative writing
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May 19, 2026 |
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A Night Under the Bodhi Tree: The True Posture of Meditation
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Mar 08, 2026 |
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Awe, Accountability, and AI: Teaching the Next Generation to Co-Create Responsibly
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Feb 24, 2026 |
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Meme Carriers - An Encounter with Alexa
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Jan 18, 2026 |
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Mindfulness, More than A Productivity Hack
|
Nov 01, 2025 |
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Teaching Wonder: Jane Goodall inspires a Conscious Generation
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Oct 05, 2025 |
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Middle School Mindfulness, Made Practical
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Sep 09, 2025 |
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Letting Go & Creating Safe Spaces: Rituals for the Conscious Classroom
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Aug 10, 2025 |
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Mindful Interconnectedness: Seeing Beyond Personal Stress
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Jun 30, 2025 |
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Closing the School Year with Purpose: Mindful Rites of Passage
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May 31, 2025 |
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True North: The Key to Navigating Change in Education
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Apr 26, 2025 |
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Brave New Learning: Sal Khan, AI Tutors, & the Future of Mindfulness Education
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Mar 17, 2025 |
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Returning to Analog
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Feb 04, 2025 |
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Inspiration, Illumination & Sacred Intention: A New Year's Day Contemplation
|
Jan 05, 2025 |
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Being with What Is During the Holidays
|
Dec 11, 2024 |
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Dedication, Transformation & the Arts
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Nov 26, 2024 |
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Creating Positive Spaces with a Grateful Mindset
|
Oct 31, 2024 |
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Authenticity: the elusive quality that ignites classrooms
|
Sep 28, 2024 |
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Contentment in Times of Stress
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Aug 26, 2024 |
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Loneliness or Connection in the Classroom?
|
Jul 06, 2024 |
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Plato Knew It All Along - Teachers, Transmission & Trustworthy Impact
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Jun 04, 2024 |
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Education Design that Works: Blending Visionary Ideas with Classroom Realities
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May 07, 2024 |
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Jim Crow's Pink Slip - Dismantling the Education Gap
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Apr 18, 2024 |
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Awareness & Innovation: The Wings of Tomorrow's Education
|
Mar 27, 2024 |
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Mindful Joy: The Secret Sauce in Educational Leadership
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Mar 03, 2024 |
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Mindfulness Is Not A Pill, It's a Perspective
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Feb 18, 2024 |
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A Human Relationship to AI
|
Feb 04, 2024 |
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Scaling Compassion? AI possibilities & Real Life Examples
|
Jan 21, 2024 |
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The Power of Fostering Friendships in the Classroom
|
Nov 05, 2023 |
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Peace, Reason & Care in the Face of War
|
Oct 17, 2023 |
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The Future of Education - New Teacher Training Grounds
|
Sep 04, 2023 |
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AI - Potential or Peril or Both?
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May 21, 2023 |
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Empathy or Compassion? Discovering an Orientation that Brings Energy & Joy
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May 02, 2023 |
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Uncommon Leadership: The Path for the History Makers of Tomorrow - Villanova Women's History Speaker of the Month
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Apr 02, 2023 |
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Virtual Reality Education- It's Coming, Are We Ready?
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Oct 02, 2022 |
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A Web of Connection: Systems & Solutions for Teen Discouragement
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Aug 02, 2022 |
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A Freedom Worth Striving For - Independence Day
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Jul 04, 2022 |
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Meditation on Love in the Face of Violence
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May 27, 2022 |
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Purpose Driven Education and the Role Mindfulness Can Play
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Mar 19, 2022 |
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The Power of Purpose
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Feb 14, 2022 |
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Engaged Buddhism: In Honor of Thich Nhat Hahn
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Jan 24, 2022 |
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Happy New Year! Establishing Presence, Courage & Centeredness
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Jan 11, 2022 |
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Tech + Teens: Part 3 in dialogue with XPrize semifinalist Anthony Holland
|
Dec 09, 2021 |
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Tech + Teens: Part 2 in dialogue with XPrize semifinalist Anthony Holland
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Nov 30, 2021 |
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Tech & Teens: in dialogue with XPrize Semi-Finalist Anthony Holland Part 1
|
Nov 23, 2021 |
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My New Memoir! Adventure in Zanskar
|
Nov 18, 2021 |
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Breakthrough Insights Can Come Quickly - Classroom Highs and Lows
|
Nov 14, 2021 |
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Mindfulness - How Can It Impact Gun Violence?
|
Oct 23, 2021 |
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Fun: It's Good for Learning - Playing Mindful Games
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Sep 30, 2021 |
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Creating Optimal Learning Environments - 5 Anchor Tools for Stress
|
Aug 29, 2021 |
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Happiness Is a Subversive Pursuit
|
Jul 15, 2021 |
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What We Learned from the Pandemic
|
Jun 29, 2021 |
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Grief & Loss: Supporting Students in the Post Pandemic Classroom
|
Jun 15, 2021 |
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Working with Social Anxiety - The Post Pandemic Classroom
|
Jun 08, 2021 |
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What to Expect in a Post Pandemic Classroom
|
May 25, 2021 |
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Mindful Journaling - Restorative Teachers' Series
|
May 04, 2021 |
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Back to In Person School - Building the Habit of Resilience
|
Apr 13, 2021 |
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Self Care for Teachers - Essential In These Times
|
Mar 16, 2021 |
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Choice: Helping Students Believe in Themselves
|
Feb 16, 2021 |
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Finding Balance - Work Life and Work Again
|
Feb 02, 2021 |
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7 Learning Styles & Mindfulness Cues for Different Learners
|
Jan 19, 2021 |
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Tapping Inspiration & Building Accountability
|
Jan 01, 2021 |
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Joy to You - Special Better Sleep Session
|
Dec 29, 2020 |
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Amplifying Generosity
|
Dec 22, 2020 |
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Camera Up?
|
Dec 15, 2020 |
|
Finding Your Center
|
Dec 02, 2020 |
|
Gratitude: Building Community in the Classroom
|
Nov 26, 2020 |
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Expressing Gratitude
|
Nov 17, 2020 |
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Building a Culture of Thanks
|
Nov 03, 2020 |
|
The Joy of Returning to Class - However that looks
|
Oct 21, 2020 |
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Cultivating Awareness
|
Oct 06, 2020 |
|
Raising Enthusiasm
|
Sep 15, 2020 |
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S.P.A.C.E. - 5 Practices to Start the School Year Mindfully
|
Sep 03, 2020 |
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Cultivating Curiosity: Mindful Qualities for Teen Success
|
Aug 04, 2020 |
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A Mind Like Water, Inspiring Calm in the Classroom
|
Jul 22, 2020 |
|
Improving Friendship
|
Jul 07, 2020 |
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Amplifying Celebration
|
Jul 02, 2020 |
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COVID-19: Self Care & Discovering Positivity
|
Jun 16, 2020 |
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COVID-19: Building Capacity, Let the Lima Bean Grow
|
Jun 09, 2020 |
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Summer Break: Conscious Endings
|
Jun 09, 2020 |
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COVID-19 Developing Patience, Bringing Ease and Insight
|
Jun 02, 2020 |
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Peace or Pressure? Supporting students during testing season
|
May 26, 2020 |
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COVID-19 Integrative Mindfulness - Whole Person Wellness
|
May 22, 2020 |
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The Dynamics of Calm
|
May 12, 2020 |
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Developing Patience
|
Apr 28, 2020 |
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Gen C: Learning & Focus in the age of Coronavirus
|
Apr 27, 2020 |
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Practicing Love & Kindness
|
Apr 14, 2020 |
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Times of Challenge, Times of Opportunity
|
Apr 12, 2020 |
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COVID-19 Exercising Choice, Building Stability
|
Apr 09, 2020 |
|
COVID-19 Conscious Classroom
|
Mar 31, 2020 |
|
What Is Racial Literacy? Understanding the dynamics of race
|
Mar 17, 2020 |
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Teen Mental Wellness: Promoting positive mental health
|
Mar 03, 2020 |