Faith ➕ Fitness ➕ Self-discovery
By Precious Williams
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Category: Spirituality
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Episodes: 84
Description
"Faith + Fitness + Self-Discovery" is a podcast that guides you on your personal wellness journey with practical and achievable steps to ensure long-term results. By incorporating physical activity into your routine, you will see progress on the scale. My goal is to help you unlock your "Fitness Identity" through a shift in mindset, as Romans 12:2 suggests. Check out my link https://linktr.ee/Faithfitself to connect with me.
Register for FaithWerk Here: https://tr.ee/v77mhbBkH2
| Episode | Date |
|---|---|
|
84. Failure isn’t Final
|
Jan 19, 2024 |
|
✨83. Making Adjustments
|
Dec 01, 2023 |
|
82. ✨Quiet Quitting✨
|
Aug 19, 2023 |
|
81. ✨Regroup Yourself✨
|
Apr 06, 2023 |
|
80. ✨After-Pay Mentality✨
|
Feb 09, 2023 |
|
79. ✨Six Ways to Strengthen Your Mental Muscles✨
|
Jan 05, 2023 |
|
78✨ Middle Age Training✨
|
Dec 01, 2022 |
|
77. ✨Don’t Fold✨
|
Oct 26, 2022 |
|
76. ✨Weight Loss Misconceptions✨
|
Sep 19, 2022 |
|
75. ✨Invest In You✨
|
Aug 17, 2022 |
|
74. ✨Power of Repetition✨
|
Jul 15, 2022 |
|
73. ✨Encourage Yourself✨
|
Jun 18, 2022 |
|
72. ✨Guard Your Heart✨
|
May 24, 2022 |
|
71. Let’s Chat: Health & Wellness with Annmarie Osborne
|
Apr 27, 2022 |
|
70. ✨Make Yourself Happy✨
|
Apr 07, 2022 |
|
69. ✨CEO of Your Life✨
|
Mar 14, 2022 |
|
68. ✨ Weight of Uncertainty✨
|
Feb 24, 2022 |
|
67. ✨Re-Present Your Life✨
|
Jan 30, 2022 |
|
66. ✨Portion Control✨
|
Jan 05, 2022 |
|
65. ✨Glory Strength✨
|
Dec 16, 2021 |
|
64. ✨Don’t be Stiff✨
|
Dec 04, 2021 |
|
63. ✨Get Out of Your Way✨
|
Nov 15, 2021 |
|
62. ✨I’m Not Giving Enough✨
|
Nov 02, 2021 |
|
61. ✨Last Quarter✨
|
Oct 13, 2021 |
|
60. ✨Mind Prep & Mind Planning✨
|
Oct 04, 2021 |
|
59. ✨Me vs Me✨Neci Walker
|
Sep 13, 2021 |
|
58. ✨A NEW PERSPECTIVE✨
|
Aug 09, 2021 |
|
57.✨The Basics✨
|
Jul 29, 2021 |
|
56. “Tough Talks with Kids about Food”
|
Jul 03, 2021 |
|
55. ✨Overcompensating is the Weight✨
|
Jun 22, 2021 |
|
54. ✨Don’t Settle for You✨
|
Jun 02, 2021 |
|
53. ✨Time to Grow Up✨
|
May 24, 2021 |
|
52. ✨Social Media: Gift or Curse
|
May 11, 2021 |
|
51. ✨A Stupid Question✨
|
May 03, 2021 |
|
50.✨Punked Out of Purpose✨
|
Apr 26, 2021 |
|
49. ✨You’re the Example✨
|
Apr 19, 2021 |
|
48. ✨The Joy of Missing Out✨
|
Apr 12, 2021 |
|
47. ✨Confidence for the Journey✨
|
Mar 31, 2021 |
|
46.✨Confidence to Build a Relationship with God✨
|
Mar 23, 2021 |
|
45.✨Confidence to Elevate✨
|
Mar 08, 2021 |
|
44. ✨Confidence in Convictions✨
|
Mar 01, 2021 |
|
43. ✨Confidence and Commitment✨
|
Feb 22, 2021 |
|
42. ✨Confidence and Financial Fitness✨
|
Feb 15, 2021 |
|
41.✨Overcoming the Need for Validation
|
Feb 07, 2021 |
|
40.✨Confidence is the Sauce w/Melanie Wade
|
Jan 31, 2021 |
|
39.✨Confidence is the Sauce w/Sasha Nicole
|
Jan 24, 2021 |
|
37. ✨Character is the Sauce✨
|
Jan 12, 2021 |
|
38.✨Confidence is the Sauce/w Sydney Hepburn Ricks
|
Jan 10, 2021 |
|
36. ✨Divorcing Your Inner Critic✨
|
Dec 29, 2020 |
|
35. ✨Heart Detox III✨
|
Dec 21, 2020 |
|
34. ✨Heart Detox II✨
|
Dec 14, 2020 |
|
33. ✨Heart Detox✨
|
Dec 06, 2020 |
|
32. ✨Living on Purpose✨
|
Nov 29, 2020 |
|
31. ✨It’s in the Blood✨w/Pastor D.L. Williams
|
Nov 22, 2020 |
|
30. ✨And it Happened✨
|
Nov 13, 2020 |
|
29. ✨Prosper in the Pandemic w/Patrice Jones✨
|
Nov 05, 2020 |
|
28. “Where Does God Want Me to Be” W/Shianne Harvell
|
Oct 28, 2020 |
|
27. “The Voice of God” w/Minister Shanae Cartwright
|
Oct 23, 2020 |
|
26. ✨Accountability✨
|
Oct 15, 2020 |
|
25. ✨T.I.M.E✨
|
Oct 08, 2020 |
|
24. “Dear Body” with Erika Shorty
|
Sep 26, 2020 |
|
23. “Dear Body” with Anissa Turner
|
Sep 21, 2020 |
|
22. “Dear Body” with Angie Winn
|
Sep 13, 2020 |
|
21. “Dear Body” with Coach Jaleesa Robinson
|
Sep 05, 2020 |
|
20.✨Q&A✨
|
Aug 24, 2020 |
|
19. ✨Patience✨
|
Aug 16, 2020 |
|
18.✨Self-control✨
|
Aug 09, 2020 |
|
17. ✨Faithfulness✨
|
Aug 03, 2020 |
|
16. ✨Compassion✨
|
Jul 26, 2020 |
|
15. ✨Food Entanglements✨
|
Jul 18, 2020 |
|
14. ✨Learning Patience✨
|
Jul 09, 2020 |
|
13.✨Self-Care & Why it Matters✨
|
Jun 21, 2020 |
|
12.✨Black Women Matter✨
|
Jun 14, 2020 |
|
11. ✨Creating Space to Heal✨
|
Jun 07, 2020 |
|
10. ✨Vicarious Trauma✨
|
Jun 01, 2020 |
|
9. ✨A Shattered Perfection✨
|
May 24, 2020 |
|
8. ✨Become What You Believe✨
|
May 17, 2020 |
|
7. ✨Don’t Forfeit The Promise✨
|
May 10, 2020 |
|
6.✨How to Keep Your Motivation✨
|
May 06, 2020 |
|
5. ✨Dealing With Stones✨
|
May 03, 2020 |
|
4. ✨Preparing for the King✨
|
Apr 26, 2020 |
|
3. ✨Things You Need to Know✨
|
Apr 19, 2020 |
|
2.✨How Is God Looking In Your Life✨
|
Apr 05, 2020 |
|
1. ✨FITNESS IDENTITY ✨
|
Mar 22, 2020 |