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Vanessa Bennett and Dené Logan are two soul sisters and therapists who connected over their shared love of depth psychology—known as the psychology of the soul. It is a template for diving beneath the surface to examine the complex natures of being human while on the quest for wholeness, including the relationship to spirit. Through their training and lived experiences with depth, yogic psychology, and mindfulness, they developed a passion for supporting others in living their most authentic lives while cultivating a fulfilling and rich relationship with the Self, capital “S.”
Every Wednesday, Vanessa and Dené look to demystify, de-stigmatize, and desensitize what goes on both inside the therapy room and in daily life, through soul-provoking conversations with fellow seekers, thought leaders, changemakers, and real people during live coaching sessions as they navigate the hard work it takes to be a human.
This podcast is, for sure, Cheaper Than Therapy.
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Episode | Date |
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Ep 214: Episode Rewind - How Therapy Can Mirror Our Innate Goodness with Ashley Torrent
|
May 01, 2024 |
Ep 213: Liberated Love with Mark Groves
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Apr 24, 2024 |
Ep 212: Complex Connections: Navigating Feedback with Authenticity
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Apr 17, 2024 |
Ep 211: How the Body Releases Trauma and Restores Goodness with Dr Peter Levine
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Apr 10, 2024 |
Ep 210: Impermanence and the Transformative Power of Love with Rainier Wylde
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Apr 03, 2024 |
Ep 209: Balancing Love and Boundaries: Supporting Loved Ones Through Abusive Relationships
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Mar 27, 2024 |
Ep 208: Embracing Change: Navigating a New Perspective on Relationships
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Mar 20, 2024 |
Ep 207: Beyond Control: Embracing Personal Growth in Relationships
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Mar 13, 2024 |
Ep 206: Boundaries 101 with Nedra Glover Tawwab
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Mar 06, 2024 |
Ep 205: Unlocking Inner Safety: Overcoming the Need for Reassurance
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Feb 28, 2024 |
Ep 204: Live Coaching Session: Grief and Self-Discovery
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Feb 21, 2024 |
Ep 203: Relationship Anarchy Pt. 2 with Annie Undone
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Feb 14, 2024 |
Ep 202: Relationship Anarchy Pt. 1 with Annie Undone
|
Feb 07, 2024 |
Ep 201: Daring to Feel with Alexandra Roxo
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Jan 17, 2024 |
Ep 200: On Thriving with Brandi Sellerz-Jackson
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Jan 10, 2024 |
Ep 199: Q&A Session Why do Women Tear Down Other Women?
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Jan 03, 2024 |
Ep 198: Cultivating Authentic Connection with Alexandra Ballensweig
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Dec 27, 2023 |
Ep 197: Live Coaching Session: Re-Parenting while Co-Parenting
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Dec 20, 2023 |
Ep 196: Finding Safety in Spirituality After Religious Trauma with Dr. Laura Anderson, PhD.
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Dec 13, 2023 |
Ep 195: IG LIVE - Reclaiming the Untamed, Messy Parts of Ourselves
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Dec 06, 2023 |
Ep 194: Live Coaching Session - How Much Sharing is Too Much?
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Nov 29, 2023 |
Ep 193: Live Coaching Session - Conquering Codependency
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Nov 22, 2023 |
Ep 192: Men’s “Clarity” After Sex
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Nov 15, 2023 |
Ep 191: Q&A: How Do I Make Sure I’m “Doing it Right” in Dating?
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Nov 08, 2023 |
Ep 190: Q&A: Longing for Partnership Outside the Box of Societal Norms
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Nov 01, 2023 |
Ep 189: The Life Brief with Bonnie Wan
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Oct 25, 2023 |
Ep: 188 Live Coaching Session - What Does My Inner Child Need?
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Oct 18, 2023 |
Ep: 187 Our Soul’s Evolution with Amanda Walsh
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Oct 11, 2023 |
Ep: 186 Live Coaching Session: Is Society's Path the Right Path?
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Oct 04, 2023 |
Ep: 185 Feeling in Process vs Feeling Lost with Dr. Scott Lyons
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Sep 27, 2023 |
Ep: 184 Q&A: How to Know if a Big Life Change is the Right Decision?
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Sep 20, 2023 |
Ep 183: Live Coaching Session: Should I Stay or Should I Go?
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Sep 13, 2023 |
Ep: 182 Q&A: How to transition from a romantic to platonic relationship in a loving way?
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Sep 06, 2023 |
Ep: 181 Q&A: Reciprocal vs Transactional Relationships
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Aug 30, 2023 |
Ep 180 The Yoga of Parenting with Sarah Ezrin
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Aug 23, 2023 |
Ep: 179 Q&A: Tough Conversations Around Sex & Porn Addiction
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Aug 16, 2023 |
Ep: 178 Spirituality, Politics, and the Role of The Feminine Today with Marianne Williamson
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Aug 09, 2023 |
Ep 177 What Are Your Thoughts On Soulmates?
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Aug 02, 2023 |
Ep: 176 Coaching Session: From Self-Abandonment to Self-Acceptance
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Jul 28, 2023 |
Ep 175 The Importance of Finding Your People with Eli Weinstein
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Jul 26, 2023 |
Ep 174: Cheaper Than Therapy Rewind - Compassion is Half Sadness and Half Joy with Buddy Wakefield
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Jul 21, 2023 |
Ep 173: The Extinction Burst
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Jul 19, 2023 |
Ep 172: Personal Responsibility: A Live Workshop
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Jul 14, 2023 |
Ep 171 Q&A: What to do When There’s No More Attraction
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Jul 12, 2023 |
Ep. 170: Q&A: How do I Establish Boundaries and Gain Respect in My Relationship?
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Jul 07, 2023 |
Ep 169 In Each Other's Care w Dr Stan Tatkin
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Jul 05, 2023 |
Ep 168 Q&A Session: How to stay Connected with Someone I Disagree With?
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Jun 30, 2023 |
Ep 167 IG Live: What Does it Mean to Live an Untamed Life?
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Jun 28, 2023 |
Ep 166 Q&A Session: My Partner Keeps Bringing Up My Weight, What Should I do?
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Jun 23, 2023 |
Ep. 165 Questioning Culture with Richie Reseda
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Jun 21, 2023 |
Ep 164 Living with ADHD in a Neurotypical World with Martha Barnard-Rae
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Jun 07, 2023 |
Ep 163 Q&A: Can Men and Women be Just Friends?
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Jun 02, 2023 |
Ep 162 What We Should’ve Been Taught with Rachelle Indra
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May 31, 2023 |
Ep 161 Q&A Session: Step Out of Other’s Shadow and into Your Own
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May 26, 2023 |
Ep 160 Doing the Hard Thing
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May 24, 2023 |
Ep 159 Speaking Up When You’re Afraid of the Response
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May 19, 2023 |
Ep 158: How to Trust in Self-Love with Danny Morel
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May 17, 2023 |
Ep 157 Is Co-Regulation in a Relationship Codependency
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May 12, 2023 |
Ep 156 Strategies for Authentic Connection with Andrew Horn
|
May 10, 2023 |
Ep 155 Q&A Session: Seeking fulfillment within
|
May 05, 2023 |
Ep 154 Q&A Session: Reclaiming Audacity
|
May 03, 2023 |
Ep 153 Q&A Session: What It Means to Self-Abandon Pt. 2
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Apr 29, 2023 |
Ep. 152: Q&A Session: What it Means to Self-Abandon Pt. 1
|
Apr 26, 2023 |
Ep 151 Q&A Session: Are They Actually Too Good for You?
|
Apr 21, 2023 |
Ep 150: For the Love of Men with Connor Beaton
|
Apr 19, 2023 |
Ep 149 Q&A Session: Acts of Service vs Micromanaging
|
Apr 14, 2023 |
Ep 148 Expanding the Sexual Narrative with Dr. Candice Nicole Hargons, PhD
|
Apr 12, 2023 |
Ep 147 Q&A Session: Creating Boundaries with Ourselves
|
Apr 07, 2023 |
Ep 146 Embodying Love with Vicky Vox
|
Apr 05, 2023 |
Ep 145 Avoiding Resentment
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Mar 31, 2023 |
Ep 144 Unapologetically a Man with Traver Boehm
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Mar 29, 2023 |
Ep 143 Q&A Session: Is Being Needed Negative?
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Mar 24, 2023 |
Ep 142 Conscious Parenting with Dr. Shefali
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Mar 22, 2023 |
Ep 141 Q&A: Trauma Bonds and Addiction
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Mar 18, 2023 |
Ep 140 Talking Sexual Entitlement with Jeremie Lotemo
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Mar 15, 2023 |
Ep 139 What it Means to Feel Seen
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Mar 10, 2023 |
Ep 138 Getting Social with Therapy Jeff
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Mar 08, 2023 |
Ep. 137 Q&A Session: The Real Talk of Motherhood
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Mar 03, 2023 |
Ep 136 Live Coaching Session: Be The Chooser, Not the Chosen
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Mar 01, 2023 |
Ep 135 Trusting in Your Wisdom with Imani Tutt
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Feb 22, 2023 |
Ep 134 Growing Through Self-Sabotage
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Feb 15, 2023 |
Ep 133 Being in Right Relationship with Truth with Kelsey Grant
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Feb 08, 2023 |
Ep 132 Amplifying How We Love with Preston Smiles
|
Feb 01, 2023 |
Ep 131 Setting Ourselves Free with Kelli Moore
|
Jan 25, 2023 |
Ep 130 Defining Interdependence
|
Jan 18, 2023 |
Ep. 129 Self-Expansion Without A Partnership
|
Jan 11, 2023 |
Ep 128 Understanding the Feeling you Want to Feel with Flynn Skidmore
|
Jan 04, 2023 |
Ep 127 To Control or Not to Control - Live Coaching Session
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Dec 28, 2022 |
Ep 126 Dipping into the Sugar Jar with Yasmine Cheyenne
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Dec 21, 2022 |
Ep 125 Back in the Dating Pool - Live Coaching Session
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Dec 14, 2022 |
Ep 124 Transmuting Our Trauma with Quentin de Camp
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Dec 07, 2022 |
Ep 123 Pathologizing Relational Needs with Taune Lyons
|
Nov 30, 2022 |
Ep 122 How We Process Pain
|
Nov 23, 2022 |
Ep 121 Bringing the Focus Back Inward
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Nov 16, 2022 |
Ep 120 How to be Loving with Danielle LaPorte
|
Nov 09, 2022 |
Ep 119 What does it mean to be spiritual?
|
Nov 02, 2022 |
Ep 118 Living from Your Deepest Core by Integrating Your Deepest Shadows with Jeremie Lotemo
|
Oct 26, 2022 |
Ep 117 The Rise of the Feminine is Good for All of Us
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Oct 19, 2022 |
Ep 116 Diving Deep into Dating with Shaun Galanos
|
Aug 10, 2022 |
Ep 115 Shifting that Should into a Want with Tricia Huffman
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Jul 31, 2022 |
Ep 114 Screaming To Be Heard - Live from the TAT Lab
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Jul 21, 2022 |
Ep 113 Relational Dynamics with Bryan Reeves
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Jul 13, 2022 |
Ep 112 Shifting Relationship Paradigms
|
Jul 06, 2022 |
Ep 111 The Gifts of Illusions with Rainier Wylde and Kristi Born
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Jun 29, 2022 |
Ep 110 The Layers of Our Vulnerability - Live Coaching Session
|
Jun 23, 2022 |
Ep 109 Doing What the Soul Desires with Jamie Graber
|
Jun 15, 2022 |
Ep 108 Letting the Sky Fall - Live Coaching Session
|
Jun 09, 2022 |
Ep 107 Finding Alignment with Janelle Hardy
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May 27, 2022 |
Ep 106 Love As Our North Star - Live Coaching Session
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May 19, 2022 |
Ep 105 The Magic of Surrender with Kute Blackson
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May 12, 2022 |
Ep 104 Expanding our Capacity to Heal - Live Coaching Session
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May 04, 2022 |
Ep 103 Blending Science with the Spiritual with Allison Chawla
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Apr 27, 2022 |
Ep 102 Standing on the Precipice - Live Coaching Session
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Apr 21, 2022 |
Ep 101 Connecting Spirits with Mildred Murillo and Ashley Torrent
|
Apr 14, 2022 |
Ep 100 As We Age
|
Apr 06, 2022 |
Ep 99 The Journey of a Trauma Warrior with Michael Anthony
|
Mar 30, 2022 |
Ep 98 Your Children Are Not Your Children
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Mar 24, 2022 |
Ep 97 Reclaiming the Self - Live Coaching Session
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Mar 16, 2022 |
Ep 96 Authentic Wholeness with Krista Berlincourt
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Mar 09, 2022 |
Ep 95 Dating with Curiosity - Live Coaching Session
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Feb 23, 2022 |
Ep 94 Creating Community by Holding Space with Sasha Cuff
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Feb 16, 2022 |
Ep 93 The Social Dilemma - Live Coaching Session
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Feb 09, 2022 |
Ep 92 Identifying Your Universe with Debra Silverman
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Feb 03, 2022 |
Ep 91 Dating as a Distraction - Live Coaching Session
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Jan 27, 2022 |
Ep 90 The Path to Sovereignty with Madison Morrigan
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Jan 19, 2022 |
Ep 89 The ‘Toxic Positivity’ Conversation
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Jan 12, 2022 |
Ep 88 Compassion That Starts Within - Live Coaching Session
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Dec 22, 2021 |
Ep 87 Children as our Teachers with Katherine Winter-Sellery
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Dec 15, 2021 |
Ep 86 Trusting We Are Held - Live Coaching Session
|
Dec 08, 2021 |
Ep 85 Owning our Wounds as Women
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Dec 01, 2021 |
Ep 84 Recoding Masculine and Feminine Energetics with Laura Grant
|
Nov 24, 2021 |
Ep 83 The Power of ‘Yes...And’ - Live Coaching Session
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Nov 17, 2021 |
Ep 82 Transcending our Survival Instincts with Jesse Estrin
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Nov 10, 2021 |
Ep 81 Preserving Yourself When Serving Others - Live Coaching Session
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Nov 03, 2021 |
Ep 80 Moments of Self-Transformation with Danette May
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Oct 27, 2021 |
Ep 79 Traversing the Individuation Process - Live Coaching Session
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Oct 20, 2021 |
Ep 78 The Dark Night of the Ego with Xavier Dagba
|
Oct 13, 2021 |
Ep 77 Humans Raising Humans
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Oct 06, 2021 |
Ep 76 Understanding Our Coping Styles with Dr. Sam Rader
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Sep 29, 2021 |
Ep 75 Meaning Making Moments - Live Coaching Session
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Sep 22, 2021 |
Ep 74 Self-Discovery Through Human Design with Kathleen Cruger
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Sep 15, 2021 |
Ep 73 Submerging In the Waves of Emotions - Live Coaching Session
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Sep 08, 2021 |
Ep 72 Showing up to Life as It’s Occurring with Rainier Wylde
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Sep 01, 2021 |
Ep 71 Having Self-Compassion During the Reckonings - Live Coaching Session
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Aug 25, 2021 |
Ep 70 Bridging the Gap to Create Stronger Relationships with Nico Barraza
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Aug 18, 2021 |
Ep 69 Being The Architect of Our Happiness - Live Coaching Session
|
Aug 11, 2021 |
Ep 68 Standing In Your Worth with Amy E. Smith - The Joy Junkie
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Aug 04, 2021 |
Ep 67 Life Isn’t Linear - Live Coaching Session
|
Jul 28, 2021 |
Ep 66 Finding Self Compassion As Parents with the MamaPsychologists
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Jul 21, 2021 |
Ep 65 Surrendering To What Is - Live Coaching Session
|
Jul 15, 2021 |
Ep 64 Practicing Self-Love with Melissa Wood Tepperberg
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Jul 07, 2021 |
Ep 63 Dreaming a Bigger Dream - Live Coaching Session
|
Jun 30, 2021 |
Ep 62 Navigating Self-Abandonment
|
Jun 23, 2021 |
Ep 61 The Power of Storytelling with Dr. Corey Emanuel
|
Jun 16, 2021 |
Ep 60 Embracing the Messy - Live Coaching Session
|
Jun 09, 2021 |
Ep 59 Negotiating Introversion and Extroversion in Relationships
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Jun 02, 2021 |
Ep 58 Being Human Together with Miles Adcox
|
May 26, 2021 |
Ep 57 Leveling Up Our Learnings - Live Coaching Session
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May 19, 2021 |
Ep 56 Exploring Our Over and Under Functioning
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May 12, 2021 |
Ep 55 Uncovering New Paths For Ourselves - Live Coaching Session
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May 05, 2021 |
Ep 54 Re-emerging Bravely with Seane Corn
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Apr 28, 2021 |
Ep 53 Dating as a Testing Ground - Live Coaching Session
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Apr 21, 2021 |
Ep 52 Moving Into the Realm of Curiosity with Stefanos Sifandos
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Apr 14, 2021 |
Ep 51 The Perfectly Imperfect Package - Live Coaching Session
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Apr 07, 2021 |
Ep 50 Our First 50!
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Mar 31, 2021 |
Ep 49 Developing Your Personal Power with Jori Adler
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Mar 24, 2021 |
Ep 48 Out of the Loop, Into the Body - Live Coaching Session
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Mar 17, 2021 |
Ep 47 Practicing Embodiment with Mary Beth LaRue
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Mar 10, 2021 |
Ep 46 Emotionally Armoring Up - Live Coaching Session
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Mar 03, 2021 |
Ep 45 Mindful Dating with Melanie Hersch
|
Feb 24, 2021 |
Ep 44 A Few Steps Back to Leap Forward - Live Coaching Session
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Feb 17, 2021 |
Ep 43 Expanding Our Minds Through Astrology with Mildred Murillo
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Feb 10, 2021 |
Ep 42 Recognizing the Real Self - Live Coaching Session
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Feb 03, 2021 |
Ep 41 Navigating Impossible Parenting
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Jan 27, 2021 |
Ep 40 Embracing our Broken Parts with Taune Lyons
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Jan 20, 2021 |
Ep 39 What’s Underneath Feeling Stuck - Live Coaching Session
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Jan 13, 2021 |
Ep 38 A Holistic Path to Healing with Dr. Nicole LePera
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Jan 06, 2021 |
Ep 37 A Year Of Alchemy
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Dec 02, 2020 |
Ep 36 Taking Your Truths On Tour - Live Coaching Session
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Nov 26, 2020 |
Ep 35 Human First, Therapist Second with Amanda E. White
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Nov 18, 2020 |
Ep 34 Dating Without Losing Yourself - Live Coaching Session
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Nov 11, 2020 |
Ep 33 A Conscious Parenting Revolution with Katherine Winter-Sellery
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Nov 04, 2020 |
Ep 32 How We Know When to Level Up - Live Coaching Session
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Oct 28, 2020 |
Ep 31 Accessing our Innate Power with Amy Young
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Oct 21, 2020 |
Ep 30 Learning to Stand Up Straight - Live Coaching Session
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Oct 14, 2020 |
Ep 29 Finding the Time to Find Ourselves with Jen Kluczkowski
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Oct 07, 2020 |
Ep 28 It’s Not Our Job to Do Their Work - Live Coaching Session
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Sep 30, 2020 |
Ep 27 How we Gain More of Ourselves by Connecting to Truth with Mark Groves
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Sep 23, 2020 |
Ep 26 Slowing Down without Saying No - Live Coaching Session
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Sep 16, 2020 |
Ep 25 Creating our own Fairy Tale with Brandon G. Alexander
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Sep 09, 2020 |
Ep 24 Finding our Way Back to our Highest Selves
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Sep 02, 2020 |
Ep 23 Rock Bottom as our Invitation to Healing with Sheleana Aiyana
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Aug 26, 2020 |
Ep 22 Hiding From Ourselves in Relationships - Live Coaching Session
|
Aug 19, 2020 |
Ep 21 The Power of Compassion with Amanda Ashy
|
Aug 12, 2020 |
Ep 20 Finding the Truth in Stillness - Live Coaching Session
|
Aug 05, 2020 |
Ep 19 Unpacking Trauma with Mary Catherine McDonald, PhD
|
Jul 29, 2020 |
Ep 18 The “In-Between” Phase of Dating - Live Coaching Session
|
Jul 22, 2020 |
Ep 17 Compassion is Half Sadness and Half Joy with Buddy Wakefield
|
Jul 15, 2020 |
Ep 16 Healing is Continual - Live Coaching Session
|
Jul 08, 2020 |
Ep 15 How Therapy Can Mirror Our Innate Goodness with Ashley Torrent
|
Jul 01, 2020 |
Ep 14 Reparenting Ourselves As We Revisit Our Childhood - Live Coaching Session
|
Jun 24, 2020 |
Ep 13 The Unspoken Struggles of Parenting
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Jun 17, 2020 |
Ep 12 Defining Our Own Lives - Live Coaching Session
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Jun 10, 2020 |
Ep 11 Showing Up for Your Community with Rene Wiley
|
Jun 03, 2020 |
Ep 10 The Power of Empathy with Nōn Wels
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May 27, 2020 |
Ep 9 No Space to Let Go - Live Coaching Session
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May 20, 2020 |
Ep 8 Physical Transformation as Spiritual Initiation with Lauren Weisman
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May 13, 2020 |
Ep 7 Trusting Our Intuition - Live Coaching Session
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May 06, 2020 |
Ep 6 Owning our Story with Suzy Favor Hamilton
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Apr 29, 2020 |
Ep 5 One Breath at a Time - Live Coaching Session
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Apr 22, 2020 |
Ep 4 Dating During Quarantine with John Kim
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Apr 15, 2020 |
Ep 3 The Healing Process Isn't Linear - Live Coaching Session
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Apr 08, 2020 |
Ep 2 Choosing Compassion Over Fear
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Apr 02, 2020 |
Ep 1 This Is Us
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Mar 24, 2020 |