Superpowered Mind with Clare Dimond

By Clare Dimond

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Subscribers: 5
Reviews: 0
Episodes: 1446

Description

Superpowered Mind Podcast is for enquiring individuals who are tired of the struggle for peace, happiness and clarity. You no longer want to be stuck in the endless cycle of stress, confusion, and seeking happiness in areas where it can’t be found. You need more than actionable tips and tricks, it’s time for a completely transformational change of perspective about the power of your mind. You've known for a long time that something is missing and life can feel futile. You are ready to move into a new phase beyond further seeking. This might be initially confronting yet leads ultimately to true freedom. Hosted by Clare Dimond, author of eight books, speaker and international coach, the podcast will explore the principles of the mind, the self and reality. This knowledge can transform the battle of stress and struggle into the ease of intelligence and pure potential in action. This show challenges the most deep-seated confusions of what you are and what the mind is. Each episode looks at profound spiritual truths that bring the mind out of perpetual struggle and into its greatest expansion. Question your current understanding about who you are, feel supported in moving to a greater mental clarity and leave with a whole new way of navigating life. This podcast is the one to listen to if you're ready to see the capabilities of your Superpowered Mind.

Episode Date
012 What is Reality?
May 06, 2024
011 What is Security?
Apr 29, 2024
010 What is Peace?
Apr 22, 2024
009 How Do I Get Rid of the Shame?
Apr 15, 2024
008 Why Can't I Get What I Want?
Apr 08, 2024
007 Is My Personality My Fault?
Apr 01, 2024
006 How to End Your Addiction
Mar 28, 2024
005 Fear and Insecurity
Mar 25, 2024
004 How Trauma Influences Your Perception
Mar 22, 2024
003 The Struggle and Your Unhappiness
Mar 21, 2024
002 What is the Superpowered Mind?
Mar 20, 2024
001 What is the Mind?
Mar 20, 2024
000 Welcome to the Superpowered Mind Podcast!
Mar 20, 2024
Last podcast for a while: lab and field
Feb 29, 2024
Doing the work
Feb 28, 2024
Climbing - failure and reality
Feb 27, 2024
Anger and flight: listener comment
Feb 26, 2024
Is anger justified? Listener question
Feb 25, 2024
Fear and panic: listener question
Feb 24, 2024
Projection and reality: listener question
Feb 23, 2024
Motivation: listener question
Feb 22, 2024
Disgrace Land. A description from Kerry O'Connor
Feb 21, 2024
Amy, Helen and Clare conversation
Feb 20, 2024
Free will and awakening: listener question
Feb 18, 2024
Choices: listener comment
Feb 18, 2024
What’s the difference between having boundaries and going deeper into discomfort?
Feb 17, 2024
‘Going deeper into the reality of someone’ listener question
Feb 16, 2024
Watching myself : listener comment
Feb 15, 2024
You need a calm mind - bad advice wednesday
Feb 14, 2024
1 minute 3 questions on Resentment
Feb 13, 2024
Fear and shame : listener comment
Feb 12, 2024
Real Peak Experiences
Feb 11, 2024
What is your awakening journey Clare?: listener question
Feb 10, 2024
Is there such a thing as a healthy ego?: listener question
Feb 09, 2024
Listener response to Protection podcast (2nd Feb)
Feb 08, 2024
All about the me: listener observation
Feb 07, 2024
Mooji quote: listener question
Feb 06, 2024
Connection and experience of being: listener question
Feb 05, 2024
Boundaries
Feb 04, 2024
Gaslighting and ghosting: listener question
Feb 03, 2024
Protection: listener question
Feb 02, 2024
The being document : listener question
Feb 01, 2024
Human design: listener question
Jan 31, 2024
Energy and capacity: listener question
Jan 30, 2024
Feeling wobbly about no reality: listener question
Jan 29, 2024
Do you think we can ever be truly free of seeking love validation and approval: listener question
Jan 28, 2024
Is there such a thing as a nourishing relationship? Listener question
Jan 26, 2024
Overwhelm: listener question
Jan 24, 2024
Personality
Jan 23, 2024
Where do thoughts come from? Listener question
Jan 22, 2024
Avoidance or simply a way to clear the mind? Listener question
Jan 21, 2024
Fear of judgement : listener comment
Jan 20, 2024
How do we know if it’s a genuine search for truth?
Jan 19, 2024
Anxiety, its effect on the body and reality: listener question
Jan 18, 2024
War and despair: listener question
Jan 17, 2024
Grind to flow? Listener question
Jan 16, 2024
Free will
Jan 15, 2024
Desperate for things to change: listener question
Jan 14, 2024
What is the mind? Listener question
Jan 13, 2024
Creativity: listener comment
Jan 12, 2024
Comment and letter from Missy Maiorano
Jan 11, 2024
Unlocking the next level of the game: listener comment
Jan 10, 2024
Is it true there is no objective reality? Listener question
Jan 09, 2024
Ethics and objective morality: listener question
Jan 08, 2024
Health and symptoms : listener question
Jan 07, 2024
Mental health and fear: listener question
Jan 06, 2024
Fear and expansion: listener question
Jan 05, 2024
What are we doing here?
Jan 04, 2024
Truth: participant question
Jan 03, 2024
Discomfort: listener comment and book chapter
Jan 02, 2024
Happy New Year x
Jan 01, 2024
With Helen Amery discussing the Enlightenment Summit and Series, Sunday conversation
Dec 31, 2023
Does insight possess healing properties: listener question
Dec 31, 2023
What does 'you are not broken' mean?: listener question
Dec 30, 2023
Is the aim to not go into the mind?
Dec 28, 2023
Personality change: listener question
Dec 27, 2023
Progress: Listener observation and question
Dec 26, 2023
Seasons greetings and thank you x
Dec 25, 2023
The origin of a business with Andrea Prickett, Sunday Conversation
Dec 24, 2023
Resonant truth or the Field
Dec 24, 2023
How do I get rid of sadness? Listener question
Dec 23, 2023
Parties and no parties: listener comments
Dec 22, 2023
Fear: listener comment
Dec 21, 2023
"You cannot stop negative thoughts from coming into your mind, but you can make sure they leave as quickly as they enter." Bad advice wednesday
Dec 20, 2023
Home and the mind: listener comment
Dec 19, 2023
Does the narrative needs to be silenced bracketed ignored ? Listener question
Dec 18, 2023
Your habit is not you with Amy Johnson: the Sunday conversation (from the archive)
Dec 17, 2023
Values follow up: listener question
Dec 16, 2023
Duality: listener comment
Dec 15, 2023
Insecurity about facial features: listener question
Dec 14, 2023
'There is absolutely nothing in the past that you can change. That's basic physics.' Bad Advice Wednesday
Dec 13, 2023
Be of service bad advice follow up question
Dec 12, 2023
Conditioning: listener question
Dec 11, 2023
Dominic Scaffidi: the Sunday conversation
Dec 10, 2023
Sapiens by Yuval Noah Harari : the Saturday book
Dec 09, 2023
Letting go: listener description
Dec 08, 2023
Happy birthday to my Mum - Professor Bridgit Dimond xx
Dec 07, 2023
Be of service: bad advice Wednesday
Dec 06, 2023
'I was in the room with every relationship I had ever had': participant comment
Dec 05, 2023
Being triggered : listener question
Dec 04, 2023
Sara Priestley on human design: Sunday Conversation
Dec 03, 2023
Designing the mind: Ryan A Bush; Saturday book
Dec 02, 2023
One piece of advice: listener question
Dec 01, 2023
Values: listener question
Nov 30, 2023
"Attitude is a choice. Happiness is a choice... Choose wisely." Bad advice wednesday.
Nov 29, 2023
Mind and world: listener comment
Nov 28, 2023
'It doesn't matter...'
Nov 27, 2023
Jim Larkin and the truth in discomfort: Sunday conversation
Nov 26, 2023
So good they can't ignore you: Cal Newport. Saturday book
Nov 25, 2023
Anger and what to do about it? Listener question
Nov 24, 2023
Personal criteria and conditioning
Nov 23, 2023
Bad advice: Prioritise your mental health by...
Nov 22, 2023
'Delicious sadness in my victimhood' Listener comment
Nov 21, 2023
How do I know if I'm using my energy and determination for the right thing? Listener question
Nov 20, 2023
With Piers Thurston on Free Will: The Sunday conversation
Nov 19, 2023
The Expectation Effect by David Robson: The Saturday book
Nov 18, 2023
How beliefs shift: listener observation
Nov 17, 2023
Self and other: listener question
Nov 16, 2023
Is there such a thing as freedom? Listener question
Nov 15, 2023
Resilience : listener question
Nov 14, 2023
Curiosity: listener question
Nov 13, 2023
Wisdom and thought: listener clarification
Nov 12, 2023
Web of separation comment from Tia Ho
Nov 11, 2023
Rejection and beliefs: follow up question to 4 November podcast
Nov 10, 2023
Is there a role for antidepressants and anti anxiety medication in this conversation? Listener question
Nov 09, 2023
Cutting people off: listener observation
Nov 08, 2023
Warmer - colder game : listener question
Nov 07, 2023
Why do we suffer in rejection: listener question
Nov 06, 2023
What is the shadow? Listener question
Nov 05, 2023
how can I stop the negative thoughts about war? Listener question
Nov 04, 2023
Saying I love you: listener question
Nov 03, 2023
Burnout: listener question
Nov 02, 2023
What is an awakening? Listener question
Nov 01, 2023
Chronic fatigue: listener question
Oct 31, 2023
Existence: listener question
Oct 30, 2023
What to do about suicidal thoughts: listener question
Oct 29, 2023
But the projection looks true? Listener question
Oct 28, 2023
what is physical health? Listener question
Oct 27, 2023
Is courage required? Listener question
Oct 26, 2023
Is god the doer? Listener question
Oct 25, 2023
Staying in suffering: listener question
Oct 24, 2023
Why can't we just look at HOW to be rather than the mechanics of what we are? Listener question
Oct 23, 2023
Can identity dissolution look like mental illness? Listener question
Oct 22, 2023
Trust and decision making: listener question
Oct 21, 2023
Grief and non-duality: listener question
Oct 20, 2023
Stoping vaping: listener observation
Oct 19, 2023
End of war: listener follow up observation to 14 Oct podcast
Oct 18, 2023
What is your definition of mental health? Listener question
Oct 17, 2023
What about forgiveness: listener question
Oct 16, 2023
Being the 'tube' and mindfulness: listener question
Oct 15, 2023
Being upset / taking feedback: follow up to a call in Ask, Offer course
Oct 14, 2023
Can you say more about how circumstances are created from within? Listener question
Oct 13, 2023
What is the connection between trying to find home in separation and retraumatisation? Listener question
Oct 12, 2023
Can you tell us the difference between true and real: listener question
Oct 11, 2023
What is accountability: listener question
Oct 10, 2023
Violence in Israel and non-duality: listener question
Oct 09, 2023
How do we end abuse? Listener question
Oct 08, 2023
Teacher and student: listener question
Oct 07, 2023
Who are we? Listener question
Oct 06, 2023
Agenda, resistance and witnessing space (follow up to 20 Sept podcast) : Listener comment
Oct 05, 2023
Navigating a troubled relationship (follow up to 16 Sept podcast) : listener comments
Oct 04, 2023
God: listener question
Oct 03, 2023
Changing other people's conditioning: listener question
Oct 02, 2023
How does conditioning change? Follow up to 28 Sept podcast
Oct 01, 2023
What is the nature of being? Listener question
Sep 30, 2023
Feeling purposeless: listener question
Sep 29, 2023
Being true to myself: listener question
Sep 28, 2023
Will you describe an experience of insanity / sanity? Listener question
Sep 27, 2023
Is separation upheld in numbing? Listener question
Sep 26, 2023
Parenting inner child: listener question
Sep 25, 2023
Validation follow up question (to 15 Sept): Listener question
Sep 24, 2023
Being true to myself: listener question
Sep 23, 2023
Please can you give a definition of separation? Listener question
Sep 22, 2023
Are healing interventions necessary for some people?
Sep 21, 2023
Peace: listener question
Sep 20, 2023
Regret: listener question (Follow up from navigating a troubled relationship podcast)
Sep 19, 2023
Navigating a troubled relationship: listener question
Sep 18, 2023
Grandmother and the lottery example: listener question
Sep 17, 2023
Separation: listener question
Sep 16, 2023
Validation and home: listener question
Sep 15, 2023
Membership and why those topics for Sept-Dec?
Sep 14, 2023
Intuition: listener question
Sep 13, 2023
Faith : listener question
Sep 12, 2023
Existence and the body: follow up question
Sep 11, 2023
Accountability vs personal responsibility: listener question
Sep 10, 2023
What if I am thinking stressful thoughts on purpose? Listener question
Sep 09, 2023
Overwhelm: listener question
Sep 08, 2023
Intelligence: listener questions
Sep 07, 2023
Body, existence and identity
Sep 06, 2023
Why oh why does it have to be so hard? Listener question
Sep 05, 2023
Mirror: listener observation
Sep 04, 2023
Safety: listener question
Sep 03, 2023
The mind: two capacities, one truth
Sep 02, 2023
How do I make myself believe I'll earn £500,000 next year? Listener question
Sep 01, 2023
Beliefs and food: listener question
Aug 31, 2023
Being looked after: listener question
Aug 30, 2023
Seeking validation: listener observation
Aug 29, 2023
Going into the feeling (Follow up on 23 August podcast)
Aug 28, 2023
Sensitivity : listener question
Aug 27, 2023
Safety: listener question
Aug 26, 2023
What is a reason to be happy to be alive: Question from Beauty Q&A with Tatyana Sussex
Aug 25, 2023
Do we have to go through the discomfort? Listener question
Aug 24, 2023
Anxiety: listener question
Aug 23, 2023
Is it possible to have a relationship with someone who has experienced a lot of trauma? Listener question
Aug 22, 2023
Can you talk about FOMO? Listener question
Aug 21, 2023
The body is the judge : listener question
Aug 20, 2023
What is love for another person? Listener question
Aug 19, 2023
Mirror - kids activities: listener question
Aug 18, 2023
Attention and reality: listener question
Aug 17, 2023
What damage am I doing? Listener question
Aug 16, 2023
Perfection of the design on a macro level : listener question
Aug 15, 2023
Unconditional love, boundaries and limerence: listener question
Aug 14, 2023
Shame from other people's actions: listener question
Aug 13, 2023
Doing what we love: listener question
Aug 12, 2023
Coping mechanisms for anxiety: listener question
Aug 11, 2023
Not enough time / energy / money / capacity...
Aug 10, 2023
In times of crisis: listener observation
Aug 09, 2023
How to make the right decision
Aug 08, 2023
Stopping the cycle of retraumatisation for others: listener question
Aug 07, 2023
Past and future : listener question
Aug 06, 2023
Relationships and what to do about disagreements? Listener question
Aug 05, 2023
The mind in protest: listener comment
Aug 04, 2023
Is that actually true though? Listener observation
Aug 03, 2023
Everyday insanity and mental illness: listener question
Aug 02, 2023
Sensitivity and feelings
Aug 01, 2023
Small talk. I hate it!: Listener comment
Jul 31, 2023
Ending generational confusion
Jul 30, 2023
Improving your situation : follow up from 9 July Physical Limitation podcast
Jul 29, 2023
Guilt and shame
Jul 28, 2023
Making the right decision: listener question
Jul 27, 2023
Helpless and hopeless : listener question
Jul 26, 2023
Self esteem: conversation with a therapist
Jul 25, 2023
Humiliation and distress: listener question
Jul 24, 2023
Experiencing the absolute: listener question / comment
Jul 23, 2023
Using the mind to escape: listener comment
Jul 22, 2023
What do I do with my reactions? Listener question
Jul 21, 2023
What is freedom? Listener question
Jul 20, 2023
Purpose: Listener comment
Jul 19, 2023
cutting people off: listener observation
Jul 18, 2023
Insanity and shame: listener challenge
Jul 17, 2023
Vulnerability in relationships: listener question
Jul 16, 2023
What about recurring circumstances? Listener question
Jul 15, 2023
Personal criticism
Jul 14, 2023
People not interested in what I have to say: Listener question
Jul 13, 2023
Isn't the numbing perfect? Listener question
Jul 12, 2023
What changes do you look for in a client? Listener question
Jul 11, 2023
Eating and no-brainers: Listener questions
Jul 10, 2023
boundaries and no boundaries: listener question
Jul 09, 2023
Extreme physical restriction : listener question
Jul 08, 2023
Is there such thing as conscious choice or is it only subconscious? Listener question
Jul 07, 2023
7. Capacity
Jul 06, 2023
6. Will
Jul 05, 2023
5. Compassion
Jul 04, 2023
4. Attention
Jul 03, 2023
3. Money
Jul 02, 2023
2. Energy
Jul 01, 2023
1. Time
Jun 30, 2023
Intro to a 7 day mini series looking at resources
Jun 29, 2023
Comments on subliminals
Jun 28, 2023
Grief, death and reality: listener question
Jun 27, 2023
hyper vigilance and presence : listener question
Jun 26, 2023
Reality, experience and truth
Jun 25, 2023
No-brainers and no-doer: listener question
Jun 24, 2023
Purpose: Listener comment
Jun 23, 2023
Manifesting: listener question
Jun 22, 2023
Levels of consciousness and intelligence
Jun 21, 2023
Resistance interspersed with connection: Listener comment
Jun 20, 2023
Why do we need to know who we are? Listener question
Jun 19, 2023
Restriction to over-eating: listener question
Jun 18, 2023
How to stop acting on cravings: listener question
Jun 17, 2023
What can I a GP say in ten minutes to help a patient with anxiety / depression: Listener question
Jun 15, 2023
Why do we simultaneously crave and avoid connection? Listener question
Jun 15, 2023
How do we get through periods when ALL areas of the identity are challenged: listener question
Jun 14, 2023
how can the identity be 'core' and yet not exist? Listener question
Jun 13, 2023
Nothing to do
Jun 12, 2023
'Easy way to quit emotional eating' Allen Carr (the Sunday book)
Jun 12, 2023
Money and how to get it: listener question
Jun 11, 2023
Stressed by the news: Listener question
Jun 10, 2023
Lab work and field work
Jun 09, 2023
My daughter has anorexia: listener question
Jun 08, 2023
Jealousy and envy: listener question
Jun 07, 2023
Enquiring into the self: listener question
Jun 06, 2023
What the f**k is the mind for? Listener question
Jun 05, 2023
Illness and rumination: listener question
Jun 04, 2023
Any tips to stop intrusive thoughts? Listener question
Jun 03, 2023
Karma
Jun 02, 2023
Not liking people: listener question
Jun 01, 2023
Healing vs re-traumatising: listener question
May 31, 2023
right vs optimum action
May 30, 2023
'I have nowhere to go, nothing to gain, no attachment' Listener question
May 29, 2023
Are you saying don't use any body practices? Listener question
May 28, 2023
feeling emotions creating more separation: listener question
May 27, 2023
The body: listener question
May 26, 2023
Stress, victim blaming and bypass? Listener question
May 25, 2023
Feeling hurt: listener question
May 24, 2023
Is this a mirror? Listener question
May 23, 2023
Signs of progress? Listener question
May 22, 2023
Regret and the right decision: listener question
May 21, 2023
Narcissism: listener question
May 20, 2023
What is the value of feelings? Listener question
May 19, 2023
The feelings went away. Does that mean it is spiritual bypass? Listener question
May 18, 2023
Feelings and health anxiety: listener question
May 17, 2023
'No do-er' and 'do the thing' - how do they fit together: listener question
May 16, 2023
Mirror and information? Listener question
May 15, 2023
Is it spiritual bypass not to visit the original trauma? Listener question
May 14, 2023
Is nothing ever good enough? Listener question
May 13, 2023
Inner yes and no: listener question
May 12, 2023
Vigilance and indifference: listeners question
May 11, 2023
No-doer and source accountability follow up: listener comment
May 10, 2023
How do 'do doership' and 'source accountability' exist together: listener question
May 09, 2023
Thoughts, feelings and what's the point?: Listener question
May 08, 2023
Numbness, healing, feeling and triggers: two listener questions
May 07, 2023
"F**k you Clare Dimond" : listener protest
May 06, 2023
The shift: listener question
May 05, 2023
What is truth?
May 04, 2023
Non-duality and children: listener question
May 03, 2023
Bypass or contentment: listener question
May 02, 2023
Clients and non-duality: listener question
May 01, 2023
Hormones and reality: listener question
Apr 30, 2023
Sadness and navigation: listener question
Apr 29, 2023
Random emotional release: listener question
Apr 28, 2023
Reality: listener question
Apr 27, 2023
Losing weight: listener question
Apr 26, 2023
Control and responsibility: listener question
Apr 25, 2023
Is taking CBD oil for my anxiety spiritual bypass?
Apr 24, 2023
'Myself' - the big confusion: listener comment
Apr 23, 2023
What about medication? Listener question
Apr 22, 2023
How does attention shift if there is no do-er? Listener question
Apr 21, 2023
Why explore reality if it's not real? Listener question
Apr 20, 2023
Loss and separation: listener question
Apr 20, 2023
Psychosis and chronic fatigue: listener question
Apr 19, 2023
Writing and positive comments : Listener question
Apr 18, 2023
Regret: listener question
Apr 17, 2023
What do you mean by 'our healing sets the whole world free?' Listener question
Apr 16, 2023
Clare - do you have everything you want? If not why should I listen to you? Listener question
Apr 15, 2023
What about autism? Listener question
Apr 14, 2023
Does self reflection increase ego? Listener question
Apr 13, 2023
Specificity and the ask: listener question
Apr 13, 2023
Mind saying one thing, body doing another: listener question
Apr 12, 2023
Why don't you stick to one description?: listener question
Apr 11, 2023
Change and conscious experience: listener question
Apr 10, 2023
Forgiveness : listener question
Apr 09, 2023
Confused... Listener question
Apr 08, 2023
Evolutionary advantage to the ego? Listener question
Apr 07, 2023
inner child and approval: listener question
Apr 06, 2023
Feelings and vigilance: listener question
Apr 05, 2023
Pinning the mind down: listener question
Apr 04, 2023
Responsibility and accountability: listener description
Apr 03, 2023
Curiosity: Listener comment
Apr 02, 2023
Shame - two emails from course participants
Apr 01, 2023
Resistance and experience: listener question
Mar 31, 2023
When we heal do we get everything we want? Listener question
Mar 30, 2023
How to Do the Work by Dr Nicole LePera: Listener question
Mar 29, 2023
Is this victim blaming? Listener question
Mar 28, 2023
what was your most intense spiritual experience this year? Listener question
Mar 27, 2023
I don't understand a word of what you are saying. Can you tell me the basics? Listener question
Mar 26, 2023
Non-dual therapy: listener question
Mar 25, 2023
Cycle of retraumatisation: example from social media
Mar 24, 2023
'I doesn't exist': listener comment
Mar 23, 2023
Self recrimination in the mirror exercise : listener question
Mar 21, 2023
I would like to be "love", "hope", "freedom", "peace", "joy", and me. How? Listener question
Mar 20, 2023
It doesn't feel right now that suffering = healing: Listener question
Mar 19, 2023
Going into the body revs up the mind: listener question
Mar 18, 2023
So here I am SANE. Now what? Listener question. Follow up to 16 March podcast.
Mar 16, 2023
Is it bypass to focus on the body? Listener question
Mar 16, 2023
The mirror exercise and my teenager: listener question
Mar 15, 2023
I got a new client after listening to the subliminal: listener comment
Mar 15, 2023
What is going on when I do something but my heart isn't in it? Listener question
Mar 14, 2023
Changing another's behaviour: listener question
Mar 13, 2023
Reality and perceiver: listener question
Mar 12, 2023
How do you approach discrimination through a compassionate non-dual lens? Listener question
Mar 11, 2023
Change and conscious experience: listener question
Mar 10, 2023
What is love?
Mar 10, 2023
Changing others: listener question
Mar 09, 2023
Friendships affected by my realisation: listener question
Mar 08, 2023
The past and brain damage: listener question
Mar 08, 2023
What is healing? Listener question
Mar 07, 2023
What is the difference between Byron Katie turnarounds and positive thinking?.
Mar 06, 2023
Non-violent communication. Marshall Rosenberg. Sunday book
Mar 05, 2023
Confusion reigns. Who is sitting with the feelings?: listener question
Mar 04, 2023
Motivation: listener observation
Mar 03, 2023
How do I deal with overwhelming emotion?
Mar 02, 2023
Words and meanings: listener question
Mar 01, 2023
How can I stay in touch with what is going on but still stay in this conversation? Listener question
Feb 28, 2023
Do vegans really care about animals? Listener question
Feb 27, 2023
Becoming more emotional : listener question
Feb 26, 2023
Is there a centre to experience? Listener question
Feb 25, 2023
Unconditional love or people pleasing? Listener question
Feb 24, 2023
What about psychosis? Listener question
Feb 23, 2023
Gaslighting: listener question
Feb 22, 2023
Hypnosis: listener question
Feb 21, 2023
'All conscious experience is a healing place for us'...?? Listener question
Feb 20, 2023
Desire? Listener question
Feb 19, 2023
Relationships aren't meant to be fun? Listener question follow up to 11 Feb podcast
Feb 18, 2023
Bodywork and healing - an introduction and explanation from Tia Ho
Feb 17, 2023
Conditioning and intelligence: listener question
Feb 16, 2023
Shame and no-doer
Feb 15, 2023
Decisions and inner child: listener question
Feb 14, 2023
What is the secret to changing patterns that seem set in stone? Listener question
Feb 13, 2023
Controlling thought: listener question
Feb 12, 2023
What is there for me to learn here? Listener question.
Feb 11, 2023
Bullying at work: listener question
Feb 10, 2023
Where do I go from here? Listener question
Feb 09, 2023
Perfect system? Listener question
Feb 08, 2023
Insight - a listener comment/question
Feb 07, 2023
'What do you mean 'no self'? Listener question
Feb 06, 2023
What do you mean when you say 'there is no such thing as separation'? Listener question
Feb 05, 2023
Health anxiety: listener question
Feb 04, 2023
Who is doing the parenting and why doesn't it happen immediately? Listener question
Feb 03, 2023
Abandonment: listener comment
Feb 02, 2023
Healing techniques and non-duality: listener question
Feb 01, 2023
Who is accountable?
Jan 31, 2023
What about pop music? Listener question
Jan 30, 2023
Absolute, relative, illusory... where does the body fit? Listener question
Jan 29, 2023
Should I be friends with my ex? Listener question
Jan 28, 2023
Do you listen to subliminals and does your voice make a difference? Listener question
Jan 27, 2023
My subliminal isn't working: client question
Jan 26, 2023
Shame and motivation: listener question
Jan 25, 2023
Shame and readiness: listener observation
Jan 24, 2023
Source accountability: what is it? Listener question
Jan 23, 2023
So Good They Can't Ignore You by Cal Newport: Sunday Book
Jan 22, 2023
Resistance and safety: listener question
Jan 21, 2023
Are thoughts, words and actions the same? Listener question
Jan 20, 2023
'But I love the 'me'...' Listener comment
Jan 19, 2023
What about the good things that we create or do...?
Jan 18, 2023
The job begins here...
Jan 17, 2023
My fear of loss: Listener question
Jan 16, 2023
What is new seeing/insight made of? Listener question
Jan 15, 2023
How do I convince myself I am just a story? Listener question
Jan 14, 2023
I can't see the illusion...
Jan 13, 2023
What is enough? Listener question
Jan 12, 2023
Retraumatisation: Listener question
Jan 11, 2023
Healing: Listener comment
Jan 10, 2023
How do I grow my empathy? Listener question
Jan 09, 2023
Needs...
Jan 08, 2023
Stress: Listener question
Jan 07, 2023
Is the course exacerbating the problem? Listener question
Jan 06, 2023
Virtual reality? Listener question
Jan 05, 2023
Why do other people appear differently? Listener question follow up to 'What do we do about the world of form' podcast
Jan 04, 2023
Ease or suffering?
Jan 03, 2023
Hypnotism? Brain-washing? Listener question
Jan 02, 2023
Happy New Year xx
Jan 01, 2023
I am in a dark pit, begging for help: listener question
Dec 31, 2022
I am so lonely. How do I make friendships and end the pain of being alone: listener question
Dec 30, 2022
World of form follow up: Listener question
Dec 29, 2022
What do we do about the world of form? Listener question
Dec 28, 2022
'Everything that is not now is imagination' Interview question
Dec 27, 2022
Telling it like it is: interviewer question
Dec 26, 2022
Christmas gifts x
Dec 25, 2022
Two words for 'I'? Listener question
Dec 24, 2022
What do you mean by 'separation'? Listener question
Dec 23, 2022
Apologies and no-doer
Dec 22, 2022
Is the 'I' necessary? Listener question
Dec 21, 2022
Boundaries: listener question
Dec 20, 2022
Bliss if its just about the other?: listener question
Dec 19, 2022
The Complete Book of Awakening. Interview with authors Helen Amery and Sara Priestley. The Sunday Book.
Dec 18, 2022
Hoʻoponopono practice
Dec 17, 2022
Isn't bypassing just a concept? Listener question
Dec 16, 2022
Why does it have to be us doing the work and not the other? Listener question
Dec 15, 2022
Sensations and resistance: listener question
Dec 14, 2022
I see your mouths moving and I know you are speaking English but I cannot understand. is that normal? Listener question
Dec 13, 2022
I want smaller size jeans! Listener question
Dec 12, 2022
Connection: listener question
Dec 11, 2022
Does God want me to suffer? Listener question
Dec 10, 2022
Find the narcissist in you: Listener question
Dec 09, 2022
Why bother exploring reality?
Dec 08, 2022
How do we know when it is our wounding or them overstepping boundaries? Listener question
Dec 07, 2022
Exit and entry
Dec 06, 2022
Brilliant minds
Dec 05, 2022
What about conflicting wants? Listener question
Dec 04, 2022
Sitting with feelings: listener question
Dec 03, 2022
Fear and the mind : listener comment
Dec 02, 2022
Birthday podcast! Listener comment and question
Dec 01, 2022
Why 'dwell' on suffering? Listener question
Nov 30, 2022
Overload at work: listener question
Nov 29, 2022
Origin of fears: listener question
Nov 28, 2022
When the teachings make you feel hopeless or thinking 'what's the point?'
Nov 27, 2022
The truth will set you free. Wonderful words
Nov 26, 2022
Mind and body: listener observation and question
Nov 25, 2022
Relationships: Listener realisation
Nov 24, 2022
What does it mean 'the phobia is on its way out'? Listener question
Nov 23, 2022
Subliminal doesn't have any effect on me: listener question
Nov 22, 2022
Parenting the programme: listener question
Nov 21, 2022
No man's land: listener question
Nov 20, 2022
Changing another's behaviour: Listener question
Nov 19, 2022
Why do the bad things stop when there is no resistance? Listener question
Nov 18, 2022
How to help my son? Listener question
Nov 17, 2022
What does it mean to be safe for other people? Listener question
Nov 16, 2022
Feelings and sensitivity: Listener question
Nov 15, 2022
Motivation and knowing: listener question
Nov 14, 2022
'The body knows what it is doing': Wonderful Words. Listener description of stillness in response to subliminal reaction
Nov 13, 2022
Wanting more from someone: reflection on friendships and romantic relationships
Nov 12, 2022
Changing the world: listener question
Nov 11, 2022
Non duality and the Three Principles: listener question
Nov 09, 2022
Getting what you want and no longer wanting it! : Listener question
Nov 08, 2022
Belonging : listener question
Nov 07, 2022
Learning : listener question
Nov 06, 2022
What creates reality? Listener question
Nov 05, 2022
Multiple personalities: listener question
Nov 04, 2022
When the system is against you
Nov 03, 2022
Past behaviour: listener question
Nov 02, 2022
intelligence : listener question
Nov 01, 2022
'I got drawn to non-duality because I don't like myself' Listener question
Oct 31, 2022
Common sense: listener question
Oct 30, 2022
'Want, desire and need' Wonderful words with Piers Thurston
Oct 28, 2022
"To agree to do the speech or not..."
Oct 28, 2022
Desperate to get rid of phobia: listener question
Oct 27, 2022
Unconditional love and suicide : listener question
Oct 26, 2022
I'm ugly: listener question
Oct 25, 2022
The other: listener question
Oct 24, 2022
Should I ask my father if I was the reason he left (Follow up to Oct 13th podcast)
Oct 23, 2022
"...they are there because we resist them." Adyashanti - Wonderful Words
Oct 22, 2022
Byron Katie turn arounds : listener question
Oct 21, 2022
Beautiful feeling: listener question
Oct 20, 2022
Self, suffering and body: listener question
Oct 19, 2022
Faith and trust: listener question
Oct 18, 2022
Abandonment triggers: listener question
Oct 17, 2022
How did you come to be teaching the way you do? Listener question
Oct 17, 2022
'We have tried everything to get rid of suffering'. Gangaji. Wonderful words
Oct 15, 2022
Feeling stuck: listener question
Oct 14, 2022
Shall I ask my dad if I was the reason he left? Listener question
Oct 13, 2022
Living enquiry: listener example
Oct 12, 2022
'What was your revelation of no free will?' Listener question
Oct 11, 2022
Going round in circles : listener comment
Oct 10, 2022
The Myth of Normal by Gabor Maté (part 1) Sunday Book
Oct 09, 2022
'Why head into suffering? Why not just look for happiness? Listener question
Oct 08, 2022
'Who f**king cares?' Listener comment on a post about free will
Oct 07, 2022
Using my free will to change my thinking... Listener question
Oct 06, 2022
Witnessing and separation: listener question
Oct 05, 2022
Calling in sick - listener question
Oct 04, 2022
Doing the thing - part 2
Oct 03, 2022
How to navigate?
Oct 02, 2022
'It's not you... and it's not me.' The Sunday book
Oct 02, 2022
"A rat in a maze is free to go anywhere..." Margaret Atwood Wonderful Words
Oct 01, 2022
Do the Thing : Listener question
Sep 30, 2022
Is what we are talking about dangerous?
Sep 29, 2022
Indecision : listener question
Sep 28, 2022
'If only I could be clearer...' Listener comment
Sep 27, 2022
Fear and stress: listener question
Sep 26, 2022
What is the point?
Sep 25, 2022
"Many spiritual people are involved in a radical denial of what is happening." Adyashanti. Wonderful Words
Sep 24, 2022
Accountability in other people: Listener question
Sep 23, 2022
If there is no doer how does anything get done? Listener question
Sep 22, 2022
Resistance, acceptance and choice
Sep 21, 2022
Feeling our thinking? Listener question
Sep 20, 2022
What do you mean when you say ‚remove or put in the barriers‘. Listener question
Sep 19, 2022
'There’s no such thing as overreacting' Terrence Real
Sep 18, 2022
"We’ll continue to lose what completes us until we realise we are already complete. " Mark Groves, Wonderful Words
Sep 17, 2022
'Remove barriers to the no-brainers'
Sep 16, 2022
The body
Sep 15, 2022
No-self / impersonal accountability : Listener question
Sep 14, 2022
Should I walk away? Listener question
Sep 13, 2022
What shall I do next? Listener question
Sep 12, 2022
Grief and immersion in life. In tribute to Her Majesty Queen Elizabeth II
Sep 11, 2022
Service and dignity. In tribute to Queen Elizabeth II
Sep 10, 2022
Mind reading other people
Sep 09, 2022
What makes us ready for enlightenment?
Sep 08, 2022
How can I feel safe when a relationship becomes unhealthy? Listener question
Sep 07, 2022
Good week then bad week and feeling discouraged: listener question
Sep 06, 2022
All suffering? Listener question
Sep 05, 2022
Projections and discomfort
Sep 04, 2022
'Nice feelings?' Listener question
Sep 03, 2022
Capacity
Sep 02, 2022
Why would I put myself through that? (Super power part 2)
Sep 01, 2022
Your super power
Aug 31, 2022
What other people think
Aug 30, 2022
Being wrong
Aug 29, 2022
Unwanted emotions
Aug 28, 2022
JOY bubbling up... listener email
Aug 27, 2022
Identity under threat
Aug 26, 2022
Why bother exploring what is real?
Aug 25, 2022
Control
Aug 24, 2022
Constriction: listener observation
Aug 23, 2022
'What is your enlightenment experience?' listener question
Aug 22, 2022
Confused and overwhelmed: listener question
Aug 21, 2022
"Reality is nothing but a Rorschach ink blot, you know" Alan Watts. Wonderful Words
Aug 20, 2022
Why do editors scaremonger? Listener question
Aug 19, 2022
Will a subliminal recording take away the pain of believed separation? Listener question
Aug 18, 2022
Other people's behaviour: listener question
Aug 17, 2022
Triggers
Aug 16, 2022
Mistakes and discomfort - live example...
Aug 15, 2022
Conversations in non-duality: twenty six awakenings: Sunday book
Aug 14, 2022
'What relation this has with freedom I cannot understand at all' Einstein. Wonderful words
Aug 13, 2022
Should I forego therapy with someone who doesn't understand non-duality? Listener question
Aug 12, 2022
What does it mean to be HOME?
Aug 11, 2022
Why?
Aug 10, 2022
No mountain and discomfort: listener question
Aug 09, 2022
Crying: listener question
Aug 08, 2022
Language: listener question and Sunday book, 'Language vs Reality, why language is good for lawyers and bad for scientists by Nick Enfield
Aug 07, 2022
Conditioning and parents : listener question
Aug 06, 2022
The need for a friend to listen to us: Listener question
Aug 05, 2022
Hopeless : Listener question
Aug 04, 2022
'Courses...' Listener question
Aug 03, 2022
Parenting the small child: listener question
Aug 02, 2022
Is the self, I, me, just a habit I've (we've) fallen into? Listener question
Aug 01, 2022
Is it universal? Listener question
Jul 31, 2022
'One does not become enlightened by imagining figures of light...' Carl Jung. Wonderful Words
Jul 30, 2022
Grief and self: listener question
Jul 29, 2022
Thinking and reality: listener question
Jul 28, 2022
Had to happen? Listener question
Jul 27, 2022
The patriarchy: listener question
Jul 26, 2022
Needs: listener question
Jul 24, 2022
'Us' by Terrence Real. Sunday Book
Jul 24, 2022
'The real you is...' Deepak Chopra. Wonderful words
Jul 23, 2022
Psychedelics Listener question
Jul 22, 2022
'Looking for home in the other' Listener observation
Jul 21, 2022
Friendship over: Listener question
Jul 21, 2022
On-line dating and feeling rejected Listener question
Jul 19, 2022
Being heard: listener question
Jul 18, 2022
'HOME The return to what you already are' by Clare Dimond Sunday Book
Jul 17, 2022
'To travel a circle..' Neale Donald Walsh Wonderful Words
Jul 15, 2022
Change... Listener Question
Jul 15, 2022
Longing and desire: listener question
Jul 14, 2022
'Life living through us...?' Listener question
Jul 13, 2022
Where does the understanding happen? Listener question
Jul 12, 2022
Determinism : Listener question (part 2)
Jul 11, 2022
How about somatic exercises to calm the nervous system? Listener question
Jul 10, 2022
The body-mind, the system, the robot, the unit... Wonderful Words
Jul 09, 2022
Determinism - listener question (part 1)
Jul 08, 2022
'How does the shift take place?' Listener question
Jul 07, 2022
'How does stoicism fit with non-duality?' Listener question
Jul 06, 2022
'If there is no doer does that mean there is no doing?' Listener question
Jul 05, 2022
'How do I change my thoughts?' Listener question
Jul 04, 2022
'How do I access truth?' Listener question
Jul 03, 2022
'No-brainer' . Wonderful words of the week
Jul 02, 2022
'A whole new level of panic attack' Listener question
Jul 01, 2022
'Trauma, illness and medication' Listener question
Jun 30, 2022
'When does this become fun and light?' Listener question
Jun 29, 2022
Is there free will? Listener question
Jun 28, 2022
'My behaviour is out of control' Listener question
Jun 27, 2022
'Will everything become devoid of relevancy?' Listener question
Jun 26, 2022
'Our greatest contribution to humanity is our awakening' Adyashanti. Wonderful Words
Jun 25, 2022
'What should I do?' Listener question
Jun 24, 2022
Learning how to do relationships: Listener question
Jun 23, 2022
'What do we mean by 'no separation'?' Listener question
Jun 22, 2022
'Why does experience change so dramatically?' Listener question
Jun 21, 2022
'Reputation...' Listener question
Jun 20, 2022
The Power of Us by Jay Van Bavel and Dominic J Packer. Sunday Book
Jun 19, 2022
"...alive and fleshy and sexy and juicy and immediately this." Tony Parsons. Wonderful Words
Jun 18, 2022
Are 'the programme' and intelligence the same thing?' Listener question
Jun 17, 2022
'How do you listen?' Listener question
Jun 16, 2022
'Is this what you mean by 'getting real'?' Listener question
Jun 15, 2022
'Food...' Listener question
Jun 14, 2022
'What is the purpose?' Listener question
Jun 13, 2022
Act like a leader, think like a leader by Herminia Ibarra. Sunday Book
Jun 12, 2022
'This is the fun of waking up' Chris Niebauer. Wonderful Words
Jun 11, 2022
'Your speaking pace has changed' Listener comment and a look at where behavioural change comes from
Jun 10, 2022
'What to do about deep depression' Listener question
Jun 09, 2022
'Where does understanding take place?' Listener question
Jun 08, 2022
'Language and approach' Listener feedback
Jun 07, 2022
'I understand this intellectually but I don't experience it in reality' Listener question
Jun 06, 2022
When I feel the pain, judgement, worry, fear rising is that where I look? Listener question
Jun 05, 2022
'Emotions and suffering' Listener question
Jun 04, 2022
'Can you give pointers about feeling the feelings?' Listener question
Jun 03, 2022
Readiness: listener question
Jun 02, 2022
How is it for you? Listener question
Jun 01, 2022
Friction between thought and feelings : listener question
May 31, 2022
Triggered by friend - listener question
May 29, 2022
REST by Alex Soojung-Kim Pang. The Sunday Book and listener question
May 29, 2022
'The notion of a separate organism is clearly an abstraction, as is also its boundary.' David Bohm, Wonder-Full Words
May 28, 2022
The pattern of domestic abuse is an ancient one in my family. How can I be part of the healing?' Listener question
May 27, 2022
'What do you mean by feel the feelings that arise? How do I do that?' Listener question
May 26, 2022
Overwhelm and getting sick: listener question
May 25, 2022
'I can control what thoughts I focus on, can't I...?' Listener question
May 24, 2022
'How do I trust that giving up the 'do-er' will be for the greatest good?' Listener question
May 23, 2022
Humankind by Rutger Bregman. The Sunday Book
May 22, 2022
No-self Accountability - words of the week
May 21, 2022
'How do I listen for what is true?' Listener question
May 20, 2022
'YOU need to change YOUR thinking!' listener question
May 19, 2022
"Please describe the difference between 3Ps and Non-duality by using a metaphor" Listener request
May 18, 2022
Does therapy fit alongside this exploration? Listener question
May 17, 2022
Needing to understand: listener question
May 16, 2022
Think Again by Adam Grant. The Sunday Book
May 15, 2022
'Trojan Horse' words of the week
May 14, 2022
"Am I stuck with this robot?" Listener question
May 13, 2022
Identity, conditioning and behaviour: listener question
May 12, 2022
"Why do I object to being slapped awake by my identity?" Listener question
May 12, 2022
Separate, lonely and isolated: listener question
May 11, 2022
Spiritual bypass and the body: listener question
May 10, 2022
Numbing or falling away? Listener question
May 09, 2022
'A mind at home with itself', by Byron Katie. Sunday book
May 08, 2022
"Anything that is not now is imagination. Categorically." Wonderful Words
May 07, 2022
Truth and thoughts Listener question
May 06, 2022
Health and food, a clean action plan? Listener question
May 05, 2022
Identification. Listener comment
May 04, 2022
Why would I do this to myself? Listener question
May 03, 2022
How should I listen? listener question
May 02, 2022
'See what you made me do. Power, control and domestic abuse' by Jess Hill. The Sunday Book
May 01, 2022
'Clean': Wonderful Word of the Week
Apr 29, 2022
Recalibration: listener question
Apr 29, 2022
'All or nothing?' listener question
Apr 28, 2022
What is the difference between 3Ps and non-duality? listener question
Apr 27, 2022
'What about Hitler?' listener question follow up to April 22nd podcast
Apr 26, 2022
What to do with repressed feelings? Listener question
Apr 25, 2022
'Are we smart enough to know how smart animals are?' by Frans de Waal. The Sunday Book
Apr 24, 2022
Instructions for Living a Life by Mary Oliver, Wonder-Full Words
Apr 23, 2022
Judgement of self and other: listener question
Apr 22, 2022
I don't know what I am asking: listener question
Apr 21, 2022
Are you saying there is a purpose to our lives? Listener question
Apr 20, 2022
Desperation: listener question
Apr 19, 2022
Parenting: listener question
Apr 18, 2022
How Not To Die by Michael Greger MD. Sunday Book
Apr 17, 2022
'The images of the unconscious place a great responsibility' Carl Jung. Wonder-Full Words
Apr 16, 2022
I want an end to suffering and a sense of direction: listener question
Apr 15, 2022
Anger triggers: listener question
Apr 14, 2022
'Yucky and double yucky' listener question
Apr 13, 2022
Healing past trauma: listener question
Apr 12, 2022
Healing and emotions: listener question
Apr 11, 2022
When The Body Says No by Dr Gabor Maté. The Sunday Book
Apr 10, 2022
"Should you really open your eyes and see..." Khalil Gibran
Apr 09, 2022
What is 'it'? : listener question
Apr 08, 2022
Manifestation: listeners question
Apr 07, 2022
'Struggling with attention deficit disorder' listener question
Apr 06, 2022
Hold. On. Pain. Ends. Why this is at the heart of the mental health crisis.
Apr 05, 2022
Reaction to subliminals: listener question
Apr 04, 2022
Story by Robert McKee. Book of the Week
Apr 03, 2022
'The River' Sara Priestley, Wonder-Full Words
Apr 02, 2022
"But hope is all some people have.." Answering comments on an article exploring the hopelessness of hope
Apr 01, 2022
Helping others? Listener question
Mar 31, 2022
'Two selves or all illusion?' Listener question
Mar 30, 2022
Prayer? Listener question
Mar 29, 2022
Desperate to understand: listener question
Mar 28, 2022
Stealing Fire by Steven Kotler and Jamie Wheal. Sunday Book
Mar 27, 2022
"...who we are is never broken...' Rohini Ross. Wonder-Full Words
Mar 26, 2022
Innate morality: Listener question
Mar 25, 2022
Attachment and fear: listener question
Mar 24, 2022
Appearance and criticism: listener comment
Mar 23, 2022
'Why use the words non-duality?' Listener question
Mar 22, 2022
'I feel I'm going crazy' Listener question
Mar 21, 2022
Frientimacy by Shasta Nelson. The Sunday Book
Mar 20, 2022
"We're not human beings having a spiritual experience." Teilhard de Chardins. Wonder-Full Words
Mar 19, 2022
Acceptance and allowing: listener question
Mar 18, 2022
High stakes and overwhelm: Listener question
Mar 18, 2022
Trapped by lack of money: listener question
Mar 17, 2022
'How can a person develop insight into madness and sanity...?' Listener question
Mar 16, 2022
Changing the programming: Listener question
Mar 15, 2022
What is true? Listener question
Mar 14, 2022
The Mind-Gut Connection Emeran Mayer. The Sunday Book
Mar 13, 2022
'We are dragged towards wholeness' Marion Woodman, Wonder-Full Words
Mar 12, 2022
Authority, behaviours and truth : Listener question
Mar 11, 2022
Wisdom and decision making: listener question
Mar 10, 2022
'I'm damaged by thought' listener question
Mar 09, 2022
'My social anxiety is getting worse' Listener question
Mar 08, 2022
Death, aliveness and suicide : listener question
Mar 07, 2022
The Choice by Dr Edith Eger; The Sunday Book
Mar 06, 2022
"If you want love, you must speak it into reality, every day. If you stop speaking it, it will disappear.” Steve Hardison. Wonder-Full Words
Mar 05, 2022
Intensity and duration of reaction - listener description
Mar 04, 2022
Fear at current situation: listener question
Mar 03, 2022
What is the use of the mind? Listener question.
Mar 02, 2022
What is the difference between enlightenment and grounding? Listener question
Mar 01, 2022
Identification: listener question / comment
Feb 28, 2022
'Cracked' by James Davies. The Sunday Book
Feb 27, 2022
'The mind is its own place...' John Milton Wonder-Full words
Feb 26, 2022
Coaching and grounding: listener question
Feb 25, 2022
Shame and numbing: listener question
Feb 24, 2022
Evolution of self identity: listener question / comment
Feb 23, 2022
Mountain. No Mountain. Mountain. Listener question
Feb 23, 2022
Writing and beliefs - listener comment / question
Feb 22, 2022
No teacher, no pupil? Listener question
Feb 21, 2022
The Body by Bill Bryson, Sunday Book
Feb 20, 2022
"Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found." Pema Chödrön. Wonder-Full Words
Feb 19, 2022
Overwhelm... Listener description
Feb 18, 2022
Connection and disconnect: listener question
Feb 17, 2022
'Where should I keep my attention?' Listener question
Feb 16, 2022
'The 'dream world' is painful - how do I loosen it?', Listener question
Feb 15, 2022
'Your response was harsh and cold' Listener comment
Feb 14, 2022
Ready for Anything by David Allen. Our Sunday book
Feb 12, 2022
"What if... love is just the beauty arising out of feeling the here and now." Steve Chandler Wonder-Full Words
Feb 12, 2022
'Planning?' Listener question
Feb 11, 2022
'Why does it look like there is a chooser?' Listener question
Feb 10, 2022
'What about enneagrams and human design?' Listener question
Feb 09, 2022
'Why do I shut down?' Listener question
Feb 08, 2022
'I don't exist? What does that mean?' Listener question
Feb 07, 2022
'Work Clean' by Dan Charnas. The Sunday Book
Feb 06, 2022
'...we wake up inside a world of dreams' Michael Neill, Wonder-Full Words
Feb 05, 2022
Healing past generations? Listener question
Feb 04, 2022
Shame and discouragement: listener follow up to 15 Jan podcast
Feb 03, 2022
'If everything originates from me why do I have different reactions to different people?' Listener question
Feb 02, 2022
'Spread too thin or stagnant and bored' listener question
Feb 01, 2022
'The Expectation Effect' by David Robson. The Sunday Book.
Jan 30, 2022
'The image of yourself is obviously not real...' Alan Watts, Wonder-Full Words
Jan 29, 2022
'Will this course help my eating habits and am I good/eloquent/confident enough to be part of it?
Jan 28, 2022
'Will other people disappear?' Listener question
Jan 27, 2022
'Is this exploration OK for someone who has experienced trauma?' Listener question
Jan 26, 2022
'Is it ok for those at the start of the exploration?' Listener question
Jan 25, 2022
'What is the aim of this conversation, course or books?' Listener question
Jan 24, 2022
'Busting Loose from the money game' Robert Scheinfeld (The Sunday Book)
Jan 23, 2022
'Your habit is not 'you'...' Dr Amy Johnson [Wonder-Full Words series]
Jan 22, 2022
'Money, pay, belief and acceptance' listener question
Jan 20, 2022
Overwhelm and desperation - what to do?
Jan 20, 2022
Fear and avoidance - listener question
Jan 19, 2022
Are we gaslighting ourselves? Listener question
Jan 18, 2022
'ADD labels and self' listener observation
Jan 17, 2022
'How to intervene?' Listener question
Jan 15, 2022
'Why are the sensations so dramatic?' Listener question
Jan 14, 2022
'Shame at my life' Listener question
Jan 13, 2022
'You mention Ho'oponopono how does it fit in this conversation?' Listener question
Jan 12, 2022
'What is this heavy sense of guilt and wrongness?' Listener question
Jan 11, 2022
'How do I break this habit?' Listener question
Jan 10, 2022
'Algorithms To Live By' The Sunday book
Jan 09, 2022
When someone says I love you... Listener question
Jan 08, 2022
Can spirituality have practical implications? Listener question
Jan 07, 2022
Listener question: do we need to be enlightened to help people?
Jan 06, 2022
'Isn't my spiritual well-being completely irrelevant?' Listener question
Jan 05, 2022
Collective manifestation - listener question
Jan 04, 2022
'Can you say more about 'custody'?' Listener question
Jan 03, 2022
'I am sensitive to negative energy' Listener question
Jan 02, 2022
Happy New Year
Jan 01, 2022
Happy end of 2021 and a look at 'endings'
Dec 31, 2021
'Who does the transcending, and what prompts the idea to observe, to transcend?' Listener question
Dec 29, 2021
'Innocence or a terrible thing?' Listener question
Dec 29, 2021
'I can't not resist' Listener question
Dec 28, 2021
'What is the identified mind?' Listener question
Dec 27, 2021
'How can one NOT end up in a form of bypass in order to stay in flow? Listener question
Dec 26, 2021
'I'm desperate for change' listener question
Dec 25, 2021
'Am I ready for a subliminal?' Listener question
Dec 24, 2021
Intense suffering: listener question
Dec 23, 2021
'I'm lonely' Listener question
Dec 22, 2021
'I want magic' Listener question
Dec 21, 2021
'Who is doing the helping if not the self?' Listener question
Dec 20, 2021
'Is this a mirror? How? I've been cut off by my family.' Listener question
Dec 19, 2021
'What is the ego and what am I if not that?' Listener question
Dec 18, 2021
Problem solving and wisdom - listener question
Dec 17, 2021
'I want to be nice' Listener question
Dec 16, 2021
'How can I stop his aggression?' Listener question
Dec 15, 2021
'When / how do we know it's enough?' Listener question
Dec 14, 2021
'Are gender identity and sexual orientation before conditioning' Listener question
Dec 13, 2021
'How can I take a break without letting the ego, the fears, the wanting to hide at home take over?' Listener question
Dec 12, 2021
'I want to heal and I don't know how' Listener question
Dec 11, 2021
'Why is self criticism an ego trip?' Listener question
Dec 10, 2021
How can I be happy despite pain and fatigue? (Listener question.)
Dec 09, 2021
Listener question: it's just my thinking
Dec 08, 2021
Listener question: how do the 3Ps fit with non-dual teaching?
Dec 07, 2021
Listener question: why do I put my head in the sand about money?
Dec 06, 2021
Listener question: but I am choosing...
Dec 05, 2021
Listener question: is this a cult?
Dec 04, 2021
Listener question: we shouldn't waste time on spiritual stuff
Dec 03, 2021
Listener question: what questions reality?
Dec 02, 2021
It's my birthday so we're all having a Mary Oliver treat xx
Dec 01, 2021
Listener question: I want her to talk to me
Nov 30, 2021
Listener message - things got quieter
Nov 28, 2021
Listener question : money, identity and creativity
Nov 28, 2021
Listener question: self sabotage
Nov 27, 2021
Listener question: criticism and self criticism
Nov 26, 2021
Listener question: how does healing happen?
Nov 25, 2021
Listener question: who or what decides?
Nov 24, 2021
Listener question: am I just an AI robot?
Nov 23, 2021
Listener question: choice but no chooser
Nov 22, 2021
Listener question: obstacles
Nov 21, 2021
Listener question: a break-up and I can't get a grip
Nov 21, 2021
Listener question: do we have to reach rock bottom?
Nov 20, 2021
Listener question: moving into the world
Nov 19, 2021
Escapism
Nov 18, 2021
Listener question: identity
Nov 17, 2021
Listener question: curious about guilt
Nov 16, 2021
Listener question : speaking up
Nov 15, 2021
Listener question: how does a subliminal work?
Nov 14, 2021
Listener question: how do you reconcile the end of the search with using subliminal recordings
Nov 13, 2021
Listener question: what brings about change?
Nov 12, 2021
Listener observation: there are no people involved in conversation...
Nov 11, 2021
Clean communication - the dissolution, not an attribute, of the self
Nov 10, 2021
Listener question: investigating beliefs
Nov 09, 2021
Listener question: sensations and story
Nov 08, 2021
Listener question: Can NLP be useful alongside an exploration of non-duality?
Nov 07, 2021
Listener question: how does healing happen?
Nov 06, 2021
Listener question: why do I do make 'bad' choices?
Nov 05, 2021
Listener question: I'm scared I'll get stuck in the story
Nov 04, 2021
Listener question: what is honesty?
Nov 03, 2021
Listener question: participation
Nov 02, 2021
Listener question: 'no-self' accountability follow up question
Nov 01, 2021
Listener question: how do I not make this a technique?
Oct 31, 2021
Listener question: what is the difference between comparison and judgement?
Oct 30, 2021
Helen Amery research question: How do we know the outside world is a creation of the inner world?
Oct 29, 2021
From the Heart by Nicola Drew - anniversary podcast!
Oct 29, 2021
Listener question: I've been lied to
Oct 28, 2021
Listener question: present no self accountability
Oct 27, 2021
Listener question: will my symptoms get worse
Oct 26, 2021
Mini-series 'Clean communication' Day 3 of 3
Oct 25, 2021
Mini-series 'Clean communication' Day 2 of 3
Oct 24, 2021
Mini-series 'Clean communication' Day 1 of 3
Oct 23, 2021
Listener question : insights and good feelings
Oct 22, 2021
Listener question: do I need to release the physical energy of trauma?
Oct 21, 2021
Listener question: how does healing happen?
Oct 20, 2021
Listener question: what now?
Oct 19, 2021
Listener question: how to help my daughter
Oct 18, 2021
Listener question: The first agreement and clean questions
Oct 17, 2021
Learned 'helpFULness'
Oct 15, 2021
Listener question: what is happening with fear and the thought I'm going to die?
Oct 15, 2021
Outside-in
Oct 14, 2021
Listener question: denial and bypass
Oct 13, 2021
Listener question: what does 'localisation of being ' mean?
Oct 12, 2021
Listener question: Where do I draw the line (part 2).
Oct 11, 2021
Listener question: how can this conversation help me lose weight?
Oct 10, 2021
Conditioning, behaviour and choice
Oct 10, 2021
The rules of the dream
Oct 09, 2021
Listener question: where do I draw the line?
Oct 08, 2021
Listener question: uniqueness
Oct 07, 2021
Resistance and behavioural change
Oct 06, 2021
What is going on with confusion?
Oct 05, 2021
Listener question: what is the difference between the concepts of true self?
Oct 04, 2021
Listener question: who are we?
Oct 03, 2021
Why notice behaviour patterns?
Oct 02, 2021
Listener question: the desire to hide away
Oct 01, 2021
Listener question: what can a participant expect on a course about reality?
Sep 30, 2021
Listener question: what do I expect to see change in someone who is doing the courses?
Sep 29, 2021
Listener question: am I too sensitive for this environment?
Sep 28, 2021
From our archives: A reminder for the 3 am wake up
Sep 27, 2021
Listener question: can you talk more about experiencing emotions without identifying with them or becoming them?
Sep 26, 2021
The computer mind
Sep 25, 2021
Listener objection: This is chilly, abstract and off-putting
Sep 24, 2021
Listener question - what are we doing on the courses?
Sep 23, 2021
Listener question: What should I do? I hate my job.
Sep 22, 2021
Listener question: I don't like subliminals
Sep 21, 2021
Listener question: the effort to be aware
Sep 20, 2021
Listener question: why did I tell them I'm going biking (clean question follow up)
Sep 19, 2021
Listener question: how do I tell him what I want?
Sep 18, 2021
Listener question: how can I stop my daughter suffering?
Sep 17, 2021
What is a clean question? And why does this matter?
Sep 16, 2021
Listener question: should I contact my estranged friend?
Sep 15, 2021
Listener question: what helps the mind to settle?
Sep 14, 2021
Listener question: what are the pros and cons of the COVID vaccine from the 3P perspective?
Sep 12, 2021
Listener question: I'm afraid of my subliminal...
Sep 11, 2021
Listener question: evolutionary disadvantage of the self concept?
Sep 10, 2021
Listener question: how can I stop being self-conscious in work meetings?
Sep 09, 2021
Listener question: can cells heal?
Sep 08, 2021
Listener question: how does this fit with traditional coaching of intention and choice?
Sep 07, 2021
Listener question: does anyone know or share the ultimate truth?
Sep 06, 2021
Anxious, inexperienced writers obey rules. Rebellious, unschooled writers break rules. Artists master the form. by Rober McKee
Sep 05, 2021
Listener question: how does the self disappear?
Sep 04, 2021
Listener question: how do I ask for what I want when I don't feel I deserve it?
Sep 03, 2021
why does the mind ramp up when exploring reality?
Sep 02, 2021
Listener question: what is the point of life?
Sep 01, 2021
What is this 'YOU'?
Aug 31, 2021
Listener question: how can I create from freedom?
Aug 30, 2021
Listener question: how to release the iron grip of old conditioning?
Aug 29, 2021
Listener question: how do I heal?
Aug 28, 2021
Balance and flow
Aug 27, 2021
'The unexamined life is not worth living' Socrates
Aug 26, 2021
Shift of perspective vs attaining a specific mental or emotional state
Aug 25, 2021
The gift of fear
Aug 24, 2021
Being right...
Aug 23, 2021
Exploring personality - introversion and extroversion
Aug 22, 2021
What is a clean offer?
Aug 21, 2021
Listener question: follow up to scattered mind podcast
Aug 20, 2021
The ultimate logical paradox
Aug 19, 2021
Wanting
Aug 18, 2021
Listener question: understanding depression
Aug 17, 2021
Listener question: listening to others
Aug 16, 2021
Listener question: is there a risk of turning off the alarm?
Aug 15, 2021
Listener question: I have a scattered mind. How do I calm it down to do boring tasks?
Aug 14, 2021
Listener question: how do patterns of selfing change?
Aug 13, 2021
Listener question: this exploration makes my head busy
Aug 12, 2021
Listener question: I feel I am less than them
Aug 11, 2021
Trust
Aug 10, 2021
Self blame is an ego trip
Aug 09, 2021
Listener question: anger
Aug 08, 2021
Listener question: what insights were in your evolution?
Aug 07, 2021
Listener question: how do I become happy in myself?
Aug 06, 2021
The super power mind
Aug 05, 2021
Listener question: are there separate pieces of learning?
Aug 04, 2021
Listener question: what is separation and the mirror?
Aug 02, 2021
Listener question: moving forwards or backwards?
Aug 01, 2021
Listener question: two steps forward one step back
Jul 31, 2021
Listener question: coaching others
Jul 30, 2021
Resentment
Jul 29, 2021
Listener question: what can I do about my children's mental health?
Jul 28, 2021
Listener question: I work in the NHS, what to do about work overload?
Jul 27, 2021
Listener question : how does the cleaning up happen?
Jul 26, 2021
Listener question: I am worried about my mental health
Jul 25, 2021
Listener question: what and where is the self?
Jul 24, 2021
Listener question: self obsession
Jul 23, 2021
Listener question:what is freedom?
Jul 22, 2021
Listener question : seeing and honouring the lens
Jul 21, 2021
Listener question: causes of stress
Jul 20, 2021
Listener comment and question: what do you mean by 'cleaning up the doing'?
Jul 19, 2021
Listener question: stuckness and motion
Jul 18, 2021
Listener question: oneness
Jul 17, 2021
Listener question: sabotage
Jul 16, 2021
Listener question: is the design wrong?
Jul 15, 2021
Listener suggestion: you should focus less on mind and body
Jul 14, 2021
Listener question: food, eating and stress
Jul 13, 2021
Listener question: categorisation
Jul 12, 2021
Listener question: self compassion
Jul 11, 2021
Listener question: I can't find the awareness
Jul 10, 2021
Listener question: overloaded brain
Jul 09, 2021
Listener question: pain
Jul 08, 2021
Listener question: resistance and reality
Jul 07, 2021
What is stress?
Jul 06, 2021
Listener question: What can the mind know? What is real?
Jul 05, 2021
Listener question: can you say more about what you mean by 'mind body system'?
Jul 04, 2021
Listener question : religion and the after life
Jul 03, 2021
Listener question: free will
Jul 02, 2021
Listener question: is my bullying boss just my thinking?
Jul 01, 2021
Listener question: motivation and confidence
Jun 30, 2021
Listener comment: risks of exploring / dismissing stress
Jun 29, 2021
Listener question: but my circumstances are actually stressful...
Jun 28, 2021
Listener question: what's at stake?
Jun 27, 2021
Listener question: suffering
Jun 26, 2021
Listener question: choice
Jun 25, 2021
Listener question: doing and creating
Jun 24, 2021
Listener question: teaching and coaching
Jun 23, 2021
Listener question: debilitating fear
Jun 22, 2021
Listener question: going deeper makes things worse
Jun 21, 2021
Listener question: state of flow?
Jun 20, 2021
Listener question : helping others and building bridges for them
Jun 19, 2021
Listener question: conspiracy theories, belief and behaviour
Jun 18, 2021
Listener question: what do you mean by 'going into the body?'
Jun 17, 2021
Listener question: what is driving behaviour?
Jun 16, 2021
Listener question: thoughts
Jun 15, 2021
Listener question: Did it happen?
Jun 14, 2021
Listener question: how to take away this intense emotion?
Jun 13, 2021
Listener question: can you give an example?
Jun 12, 2021
Listener question: anxiety
Jun 11, 2021
Listener question: boundaries and relationships
Jun 10, 2021
Listener question: I'm ill and I hate it
Jun 09, 2021
Listener question: what about positive emotions?
Jun 08, 2021
Listener question: can we escape ourselves?
Jun 07, 2021
Listener question: What is insanity?
Jun 06, 2021
Listener question: loss and grief
Jun 05, 2021
Listener question: how does addiction fit into this conversation?
Jun 04, 2021
Deep authenticity and integrity
Jun 03, 2021
Listener question: illness, symptoms and exploration of reality
Jun 02, 2021
Listener comment : 'meddling'
Jun 01, 2021
Listener question : so is there choice but no chooser?
Jun 01, 2021
Listener question: individual responsibility
May 31, 2021
Listener question: what is the experience after realisation?
May 30, 2021
Listener question: boundaries
May 29, 2021
Listener question : accountability for feeling wronged?
May 28, 2021
The end of the cycle
May 27, 2021
Trance
May 26, 2021
Listener question: fears, where to begin?
May 25, 2021
A new orientation
May 24, 2021
Listener question: health and not knowing
May 23, 2021
Listener question: will a subliminal recording help with my public speaking phobia?
May 22, 2021
Listener question : what is the other person?
May 21, 2021
Listener question: but panic attacks are real...
May 20, 2021
Listener question: choices
May 19, 2021
Listener plea: make the suffering stop
May 18, 2021
Listener question: what about doing and distraction?
May 17, 2021
Listener question: what is happening?
May 16, 2021
Listener question: how can I get this to change?
May 15, 2021
Listener question: relationship
May 14, 2021
Intimacy and protection
May 13, 2021
Listener question: suffering and the intellect
May 12, 2021
Listener question: suicide
May 11, 2021
Listener question: how do I know?
May 10, 2021
Listener question: denial or healthy response?
May 08, 2021
Listener question: what is the advantage of this understanding
May 08, 2021
Listener question: jealousy and envy
May 07, 2021
Listener question: how to bridge the two worlds
May 06, 2021
Listener question: but what about...?
May 05, 2021
Listener question: no man's land...
May 04, 2021
Listener question : climate change anxiety
May 03, 2021
Listener question: triggers part 2
May 02, 2021
Listener question: cutting people off?
May 01, 2021
Listener question: triggers and reliving the 'unsafety'
Apr 30, 2021
Listener question : what can I do about shame?
Apr 29, 2021
Listener question: what about the harmful actions and words?
Apr 28, 2021
Listener comment: all I know to do is cry and breathe
Apr 27, 2021
Listener question: are the subliminals and your teaching more advaita vedanta or Syd...?
Apr 26, 2021
Listener question: what is wholeness?
Apr 25, 2021
Listener question: should I do anything?
Apr 24, 2021
Listener question: marriage?
Apr 23, 2021
Listener question: what about the victims? Part 2.
Apr 22, 2021
Listener question: what about the victims?
Apr 21, 2021
Listener question: discipline, accountability and no self
Apr 20, 2021
Listener question anger and the 'back room'
Apr 19, 2021
Listener question: disproportionate fear - will subliminals help?
Apr 18, 2021
Listener question: catch 22
Apr 17, 2021
Listener question: what is love? - follow up to 8 April podcast
Apr 16, 2021
Listener question: how do we know awakening is not just a product of conditioning?
Apr 15, 2021
Listener question: what about violence ?
Apr 14, 2021
Listener question: I want what she's having...
Apr 13, 2021
Listener question: why do anything if we are sitting in mental health?
Apr 12, 2021
Listener question: how to understand betrayal?
Apr 11, 2021
Listener question: how do I get rid of resentment?
Apr 10, 2021
Listener question: I'm ok if you're ok
Apr 09, 2021
Listener question: what is love?
Apr 08, 2021
Listener question: guilt and resentment
Apr 07, 2021
Listener question: hormones
Apr 06, 2021
Listener question: unfairness and tragedy
Apr 05, 2021
Listener question: follow up to 'should I stay or should I go?'
Apr 04, 2021
Listener question: is this unspiritual?
Apr 03, 2021
Listener question: doing well and now... fears
Apr 01, 2021
Listener question: people pleasing
Apr 01, 2021
Listener question:should I act on my idea?
Mar 31, 2021
Listener question: how does narcissism fit into conversation about self and reality?
Mar 30, 2021
Listener question: what do you mean by back room?
Mar 29, 2021
Listener question: what does 'give itself up' mean?
Mar 28, 2021
Listener question: waking up
Mar 27, 2021
Listener question: randomness and cause and effect
Mar 26, 2021
Listener question: can you say more about watching the behaviour?
Mar 25, 2021
Listener question: what about injustices and protesting?
Mar 24, 2021
Listener question : how can I stop people from taking the vaccine?
Mar 23, 2021
Listener question: should I stay or should I go?
Mar 22, 2021
Listener question: are we saying people shouldn't be punished?
Mar 21, 2021
Listener question: what about culpability?
Mar 20, 2021
Listener question: where do decisions come from?
Mar 19, 2021
Listener question: are events random?
Mar 18, 2021
Strength and destruction
Mar 17, 2021
I'm choosing this
Mar 16, 2021
Listener question: what does 'going into the problem' actually mean?
Mar 15, 2021
Listener question: real life
Mar 14, 2021
Listener question: If I could lose a few pounds that would be a great side benefit...?
Mar 12, 2021
Listener question: jealousy and inspiration
Mar 12, 2021
Listener question : vision statements
Mar 11, 2021
Listener question: are we affected by others?
Mar 10, 2021
Listener question: how do I let go of the thinking?
Mar 09, 2021
Listener question: how to make the suffering less convincing
Mar 08, 2021
Listener question: how to live with someone who doesn't like people?
Mar 07, 2021
Peacefulness
Mar 06, 2021
What is the motivation for listening to this podcast?
Mar 05, 2021
Rumination and mindfulness
Mar 04, 2021
'This too shall pass'
Mar 03, 2021
Living spirituality
Mar 02, 2021
Listener question: scared my foundation will be shaken
Mar 01, 2021
Listener question: 'But we can choose our thoughts...'
Feb 28, 2021
Identity, behaviour and change
Feb 27, 2021
Enlightenment and the hot air balloon
Feb 26, 2021
Capacity and mental load
Feb 25, 2021
Listener question: Why is the identity so painful to lose?
Feb 23, 2021
Thought: suppression or realisation
Feb 21, 2021
Comment: but my reality is real...
Feb 21, 2021
Listener question : How can I not identify with the mind and the body?
Feb 20, 2021
Law of attraction
Feb 19, 2021
Listener question: Ageing and appearance
Feb 18, 2021
Shadow integration
Feb 17, 2021
What is a 'good' ending to a relationship?
Feb 16, 2021
How does the mind work?
Feb 15, 2021
Why explore reality?
Feb 14, 2021
Reality
Feb 13, 2021
Listener question: how can we make this as simple as possible?
Feb 12, 2021
Listener question: has yoga helped you to see more?
Feb 11, 2021
Listener question: fear of physical harm
Feb 10, 2021
Naïveté
Feb 09, 2021
Listener question: potential
Feb 08, 2021
Listener question: is thinking the enemy?
Feb 07, 2021
Listener question: resistance or doormat?
Feb 06, 2021
Listener question : severe diagnoses
Feb 05, 2021
Listener question: mirrors and resentment
Feb 04, 2021
Impact
Feb 03, 2021
Listener question: vulnerability
Feb 02, 2021
Listener question: disorders and trauma
Feb 01, 2021
Listener question: Bullying
Jan 31, 2021
You need to love yourself...
Jan 30, 2021
Listener question: why does criticism feel so bad?
Jan 29, 2021
Listener question: hopelessness
Jan 28, 2021
Listener question: is there any truth in thought?
Jan 26, 2021
Listener question: dilemmas
Jan 25, 2021
Listener question: annoying person...
Jan 24, 2021
Listener question : when boundaries get challenged
Jan 23, 2021
Listener question: Can you talk about boundaries?
Jan 22, 2021
Listener question - define self
Jan 21, 2021
Listener question: can you say it very simply?
Jan 20, 2021
In a world where you can be anything, be kind...
Jan 19, 2021
Listener question : oneness and uniqueness
Jan 18, 2021
Listener question: competition and confidence
Jan 17, 2021
Listener question : objective reality?
Jan 16, 2021
Listener question: how did it happen for you?
Jan 15, 2021
Listener question : denial
Jan 14, 2021
Listener request for comment
Jan 13, 2021
Listener question : control and responsibility
Jan 12, 2021
Listener question: what are thoughts, feelings and emotions?
Jan 11, 2021
Listener question: please describe separation and no-separation
Jan 10, 2021
Listener question: fate and destiny
Jan 09, 2021
Listener question: what is doing the doing?
Jan 08, 2021
Listener question: control
Jan 07, 2021
Fundamental aggression...
Jan 06, 2021
'Your task is not to seek for love'
Jan 05, 2021
Integrity
Jan 04, 2021
4 representations of inside / outside
Jan 03, 2021
Outside In
Jan 02, 2021
Happy New Year!
Jan 01, 2021
GIFT
Dec 31, 2020
Stories
Dec 30, 2020
Peace on earth, goodwill to all men
Dec 29, 2020
Unique expression
Dec 28, 2020
The secret to The Secret
Dec 27, 2020
Different experiences
Dec 26, 2020
Happy Christmas
Dec 25, 2020
Listener question: loneliness
Dec 24, 2020
Mastery
Dec 23, 2020
Tantrums
Dec 22, 2020
Fear
Dec 21, 2020
Listener question: can we choose the pattern?
Dec 20, 2020
Listener question: is this understanding a vehicle for denying form?
Dec 19, 2020
Information
Dec 18, 2020
3 steps to getting on with anyone
Dec 17, 2020
Activism
Dec 16, 2020
Listener question: sensations moving through
Dec 15, 2020
Slavery to live in the mind...
Dec 14, 2020
Desperation
Dec 13, 2020
Listener question: how do I stop repetitive thinking?
Dec 12, 2020
Listener question: How is conditioning seen and undone?
Dec 11, 2020
Conflict
Dec 10, 2020
Decision making and intelligence
Dec 09, 2020
Intuition
Dec 08, 2020
Decision making
Dec 07, 2020
Listener question: trauma, therapy and reality
Dec 06, 2020
Gifts
Dec 05, 2020
Integration and wholeness
Dec 04, 2020
The 'editor'
Dec 03, 2020
Readiness and unconditional love
Dec 02, 2020
Listener question: is it my fault?
Dec 01, 2020
The conundrum of 'there is only this' / seeing this is the end of suffering as we know it
Nov 30, 2020
Listener question: is life a continual unfolding of seeing more of the self arising and then it dissolving as more of the truth is seen?
Nov 29, 2020
Listener question: Is it possible to have shift and the self dissolve without the hopelessness?
Nov 28, 2020
Listener question : why are 'wants' not met?
Nov 27, 2020
Listener question : I don't know how to stop the control and let life get messy
Nov 26, 2020
Listeners' question: why look at behaviour?
Nov 25, 2020
Listener question: the hopelessness of no free will
Nov 24, 2020
Listener question: why is there a magnetic pull to heaviness, overthinking and unhelpful patterns?
Nov 23, 2020
Listener question: safety
Nov 22, 2020
Listener question : perfection or change?
Nov 21, 2020
Listener question: feeling great and the self
Nov 20, 2020
Listener question: how do I help my wife accept her pain?
Nov 19, 2020
Listener question: how do we know awakening is not just a product of conditioning?
Nov 18, 2020
Listener question: what now and why?
Nov 17, 2020
Parenting values, beliefs and rules for living
Nov 16, 2020
Asking for what we want...
Nov 15, 2020
Body, mind, space, self
Nov 14, 2020
How can there be no such thing as rejection?
Nov 13, 2020
'Rules'
Nov 12, 2020
Listener question: What am I?
Nov 11, 2020
Listener question: How do beliefs get believed?
Nov 10, 2020
Listener question: self fulfilling prophecies
Nov 09, 2020
Who is Trump?
Nov 08, 2020
the 'motivation mesh'
Nov 07, 2020
'No self accountability'
Nov 06, 2020
This should not be happening
Nov 05, 2020
'Selfing'
Nov 04, 2020
Escapism and transcendence
Nov 03, 2020
Listener question: How would you explain this to a ten year old?
Nov 02, 2020
"We have tried everything to get rid of suffering..."
Nov 01, 2020
Recognising who you really are, will destroy you and your whole life as you know it.
Oct 31, 2020
"This image of yourself is obviously not real..."
Oct 30, 2020
"Being is totally whole just being.."
Oct 29, 2020
"The real you is the field of intelligence.."
Oct 28, 2020
Navigating a hall of mirrors
Oct 27, 2020
Listener question: Can you explain the film metaphor?
Oct 26, 2020
Listener question: how do you free yourself from this?
Oct 25, 2020
"I need to get out of my own way"
Oct 24, 2020
Question: If reality is made of thought then how do I change it?
Oct 23, 2020
It is what it is...?
Oct 22, 2020
Circuit breakers or fixes?
Oct 21, 2020
Experience - to be controlled or simply a revelation?
Oct 20, 2020
Listener question: What about Auschwitz?
Oct 19, 2020
Solipsism and immersion in reality
Oct 18, 2020
There is no such thing as rejection
Oct 17, 2020
Withdrawal and immersion
Oct 15, 2020
Snake eating its own tail
Oct 14, 2020
Defence and open space
Oct 13, 2020
What is the difference between stress and pressure?
Oct 12, 2020
Listener question: How did you start this work?
Oct 11, 2020
Sleep
Oct 10, 2020
Listener question: self enquiry
Oct 09, 2020
Seek and find all the barriers within yourself that you have built against it
Oct 08, 2020
Listener question: Judgement of emotions and self
Oct 07, 2020
Listener question: Is it important to have a purpose?
Oct 06, 2020
Mind, Intelligence and self
Oct 05, 2020
The struggle of thought vs thought
Oct 04, 2020
Pattern interrupter
Oct 03, 2020
Living a RICH life
Oct 02, 2020
Listener question: fear and poverty
Oct 01, 2020
Listener question : fear and behaviour
Sep 30, 2020
Listener question: is there a difference between non-duality and 3Ps?
Sep 29, 2020
Listener question: friendships ending
Sep 28, 2020
Listener question : working with trauma sufferers
Sep 27, 2020
listener question: how can I be with my partner's rage?
Sep 26, 2020
Listener question: how can I act from true nature?
Sep 25, 2020
What does it mean to live a RICH life?
Sep 24, 2020
Listener question: is it necessary to pin point each individual belief?
Sep 23, 2020
Listener question: discipline
Sep 22, 2020
Fear and problem solving
Sep 21, 2020
Listener question: how do I get back to that ultimate peace I once experienced?
Sep 20, 2020
Listener question: body sensations and reality
Sep 19, 2020
Listener question : fear and relationships
Sep 18, 2020
Listener question: Can we ever know another?
Sep 17, 2020
Listener question: how can I stop memories of trauma creating fear
Sep 16, 2020
When 'accepting' makes it worse
Sep 15, 2020
Is this understanding enough to unravel physical visceral memory? (listener question)
Sep 14, 2020
The ramping up of fear
Sep 13, 2020
Looking away from ME vs honouring ME
Sep 12, 2020
The suppression of fear and suffering and their appearance as something else
Sep 11, 2020
Cold turkey on avoidance rituals?
Sep 10, 2020
Doing what makes sense
Sep 09, 2020
Self care, the body and fear
Sep 08, 2020
Expansion, contraction and fear
Sep 07, 2020
'Feel the fear and do it anyway'...?
Sep 06, 2020
What does fear protect?
Sep 05, 2020
Fear and self loathing
Sep 04, 2020
The key to understanding fear
Sep 04, 2020
The irony at the heart of fear
Sep 02, 2020
A month exploring safety and fear - intro
Sep 01, 2020
Reality, thought and denial (listener question)
Aug 31, 2020
Mental health exercises? (listener question)
Aug 30, 2020
Connection and rejection (listener question)
Aug 29, 2020
Damaging patterns of behaviour / response and what to do about them (listener question)
Aug 28, 2020
How do I find where I belong? (Listener question)
Aug 27, 2020
Loneliness in marriage (listener question)
Aug 26, 2020
Sin series: #9 Conclusion
Aug 25, 2020
Sin series: #8 Sloth
Aug 24, 2020
Sin series: #7 Greed
Aug 23, 2020
Sin series: #6 Anger
Aug 22, 2020
Sin series: #5 Lust
Aug 21, 2020
Sin series: #4 Gluttony
Aug 20, 2020
Sin series #3 Envy
Aug 19, 2020
Sin series: #2 Pride
Aug 18, 2020
Sin series: #1 Introduction
Aug 17, 2020
The 'real' world #12: conclusion
Aug 16, 2020
The 'real' world #11: a dangerous world
Aug 15, 2020
The 'real' world #10: altruism
Aug 14, 2020
The 'real' world #9: responsibility
Aug 13, 2020
The 'real' world #8: relationships
Aug 12, 2020
The 'real' world #7: creation
Aug 11, 2020
The 'real' world #6: material objects
Aug 10, 2020
The 'real' world #5: impact
Aug 09, 2020
The 'real' world #4: money
Aug 08, 2020
The 'real' world #3: career and jobs
Aug 07, 2020
The 'real' world #2: success
Aug 06, 2020
The 'real' world #1: introduction
Aug 05, 2020
morality and right and wrong
Aug 04, 2020
Self, mind and body #8: conclusion
Aug 03, 2020
Self, mind and body: #7 illness and acceptance
Aug 02, 2020
Self, mind and body: #6 CBT, hypnosis and NLP
Aug 01, 2020
Self, mind and body #6: diagnoses
Jul 31, 2020
Self, mind and body #5: medicine and drugs
Jul 30, 2020
Self, mind and body #4: therapy
Jul 29, 2020
Self, mind and body #3: mind and mind management
Jul 28, 2020
Self, mind and body: #2 diet
Jul 27, 2020
Introduction to mini series - the dynamic of self, body, thoughts and beliefs
Jul 26, 2020
Self, mind and body: #1 exercise and body work
Jul 26, 2020
The mirror of self and other
Jul 24, 2020
Loss of self and understanding
Jul 23, 2020
Detachment
Jul 22, 2020
Responsibility and free will
Jul 21, 2020
Resolution
Jul 20, 2020
Talent, ability, the self and reality
Jul 19, 2020
Morality and reality
Jul 18, 2020
Gaslighting and reality
Jul 17, 2020
Fear # 7: of liberation
Jul 16, 2020
Fear #6: triggering, avoidance and limitation
Jul 15, 2020
Fear #5 Phobias
Jul 14, 2020
Getting out of your own way
Jul 13, 2020
Fear #4: the fear of circumstances
Jul 12, 2020
Fear #3: fear of harm to or death of another
Jul 11, 2020
Fear #2: the fear of death and physical harm
Jul 10, 2020
Fear and threat to self / body
Jul 09, 2020
Toxic people
Jul 08, 2020
Heaven and hell
Jul 07, 2020
Grief
Jul 06, 2020
Abuse and honouring
Jul 05, 2020
Sovereignty
Jul 04, 2020
Competition
Jul 03, 2020
Needing to be liked
Jul 02, 2020
Contraction and expansion
Jul 01, 2020
Desire
Jun 30, 2020
Relief
Jun 29, 2020
Being
Jun 28, 2020
Acceptance
Jun 27, 2020
Forgiveness
Jun 26, 2020
Goggles
Jun 25, 2020
Unconditional love vs. doormat
Jun 24, 2020
Anger
Jun 23, 2020
Success
Jun 22, 2020
Maturity of understanding
Jun 21, 2020
Wrong behaviour and misalignment
Jun 20, 2020
Changing other people's behaviour
Jun 19, 2020
Instructions
Jun 18, 2020
Taking offence
Jun 17, 2020
Resistance
Jun 16, 2020
How do I share this with other people?
Jun 15, 2020
Confusion and no man's land
Jun 13, 2020
Jealousy
Jun 13, 2020
Immersion
Jun 12, 2020
The end of lying and manipulation
Jun 11, 2020
The end of identification of self with body
Jun 10, 2020
What is in the way of a goal being achieved?
Jun 09, 2020
The end of hatred
Jun 08, 2020
What creates behavioural change?
Jun 07, 2020
Shame and embarrassment
Jun 06, 2020
Solipsism, the other and oneness
Jun 05, 2020
Taking a stand
Jun 03, 2020
The world of people, things and places
Jun 03, 2020
Love: impersonal and unconditional
Jun 02, 2020
Rejection, approval and the self
Jun 01, 2020
Does this understanding change us and the world?
May 31, 2020
Confidence
May 30, 2020
Cause and effect
May 29, 2020
The easy life
May 28, 2020
Defence
May 27, 2020
Finding our bearings
May 26, 2020
Vigilance and honouring
May 25, 2020
Three realities
May 24, 2020
A better dream..?
May 23, 2020
Are there toxic people?
May 22, 2020
Control or no control?
May 21, 2020
Self blame, responsibility and free will
May 20, 2020
Potential
May 19, 2020
Pets and unconditional love
May 18, 2020
Insecurity
May 17, 2020
Triggering and readiness for something else
May 16, 2020
Desire
May 14, 2020
The conditional self
May 14, 2020
The lightly held I
May 13, 2020
What's the point?
May 12, 2020
Where is the centre?
May 11, 2020
Discomfort and resistance
May 10, 2020
Let's be realistic...
May 09, 2020
The limits and possibility of a teacher
May 08, 2020
The unimaginable
May 07, 2020
Somewhere to get to? Nowhere to get to?
May 06, 2020
wisdom
May 05, 2020
Dissociation
May 03, 2020
Does anything exist?
May 02, 2020
Intimacy
May 01, 2020
Nothing is personal
Apr 30, 2020
The story-less self
Apr 29, 2020
The eternal sunshine of the spotless mind?
Apr 28, 2020
The body
Apr 26, 2020
When the going gets tough
Apr 25, 2020
Purpose
Apr 23, 2020
Enlightenment and the onion
Apr 22, 2020
The search for okness
Apr 21, 2020
Beyond values
Apr 20, 2020
Could illness be impersonal?
Apr 19, 2020
Feeling stuck?
Apr 18, 2020
What does it mean to flourish?
Apr 17, 2020
Fear... but what is being protected?
Apr 16, 2020
Suffering and other people
Apr 15, 2020
Evidence and navigation
Apr 14, 2020
The future - insanity or simplicity?
Apr 13, 2020
It is what it is... and it also isn't
Apr 12, 2020
Peace
Apr 11, 2020
Behaviour and habits
Apr 10, 2020
Acceptance
Apr 09, 2020
Flow
Apr 08, 2020
Freedom
Apr 07, 2020
Panic and reality
Apr 06, 2020
Characters in our story
Apr 05, 2020
The roller coaster
Apr 04, 2020
What if I run out of ideas?
Apr 03, 2020
How do I know what to do?
Apr 02, 2020
Beyond limitation
Apr 01, 2020
Concepts, sanity and freedom
Mar 31, 2020
What is real about Coronavirus?
Mar 30, 2020