Radio Lento podcast

By Hugh Huddy

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.

Image by Hugh Huddy

Category: Mental Health

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 56
Reviews: 0
Episodes: 254

Description

Surround yourself with somewhere else. Captured quiet from natural places. Put the ”outside on” with headphones. Find us on Twitter @RadioLento. Support the podcast on Ko-fi.

Episode Date
250 Moorland trees in mid-winter gales (sleep safe after owl)
Dec 24, 2024
249 Night stream at West Quantoxhead (sleep safe after 17 mins)
Dec 17, 2024
248 Late morning air on Kilve beach
Dec 11, 2024
247 Natural white noise from the firs of Kielder Forest
Dec 03, 2024
246 Edgeland time by the Hythe Sound Mirror (sleep safe)
Nov 25, 2024
245 Night rain on the edge of the Quantock hills (sleep safe)
Nov 18, 2024
244 Rocky West Somerset beach (high-definition sound)
Nov 09, 2024
243 Night callings in the Forest of Dean - interleaved worlds
Nov 01, 2024
242 Kentish landscape time
Oct 22, 2024
241 Natural white noise from Folkestone Warren beach at night (sleep safe)
Oct 14, 2024
240 Wide time in the Kielder Forest (sleep safe with distant geese)
Oct 07, 2024
239 Intertidal zone - night approaching
Sep 29, 2024
238 Harvest fields aside The Peddars Way (100th location)
Sep 22, 2024
237 Sighing sea beyond the Warren
Sep 15, 2024
236 Sunlit beach below the Warren
Sep 09, 2024
235 Night crickets above distant crashing waves (sleep safe)
Sep 03, 2024
234 Wild and exposed places - Intermission 4
Aug 24, 2024
233 Rain - Intermission 3
Aug 17, 2024
232 Waves and shorelines - Intermission 2
Aug 11, 2024
231 Streams and rivers - Intermission 1
Aug 04, 2024
230 Murmuring firs of Kielder Forest
Jul 27, 2024
229 Dusk dissolves to night in the cathedral of trees
Jul 20, 2024
228 Summer rain under the wisteria (sleep safe)
Jul 13, 2024
227 Light rain on the headland (sleep safe)
Jul 07, 2024
226 Perhaps a perfect upland stream (sleep safe)
Jun 30, 2024
225 Night suburban garden - quiet sound brutalism (sleep safe)
Jun 23, 2024
224 Shallow river under an open sky (sleep safe)
Jun 16, 2024
223 Birdsong in deep forest ambience
Jun 08, 2024
222 The trees of Kielder Forest before dawn
Jun 01, 2024
221 An hour on the headland
May 25, 2024
220 Empty night Cornish air (sleep safe and best with headphones / Airpods)
May 20, 2024
219 Country meadow summer breeze
May 12, 2024
218 Sing dawn - the songbirds of Abney Park nature reserve
May 04, 2024
217 Upland woods in winter gales (part 2 - sleep safe)
Apr 29, 2024
216 Sat on the sand of East Looe beach
Apr 22, 2024
215 Calm within Kilminorth Woods
Apr 14, 2024
214 Storm over hotel peninsula
Apr 08, 2024
213 Sound-scenes we love from four years of Lento
Mar 29, 2024
212 Ear witness: innercity woodland peace
Mar 24, 2024
211 Nothe Fort at night - quiet swirling waves
Mar 17, 2024
210 Watery dell amidst trees at night (sleep safe)
Mar 10, 2024
209 Downstream of the old mill
Mar 03, 2024
208 Lone tree under windswept telegraph wires
Feb 25, 2024
207 Bucolic dell in upland meadows (subtle, slow, best with headphones)
Feb 18, 2024
206 Dawn birdsong in the leafy ravine
Feb 11, 2024
205 Soundscenes of a changing tide (sleep safe)
Feb 05, 2024
204 Rain falls on steep craggy woodland (sleep safe)
Jan 28, 2024
203 Dartmoor stream above waterfall gorge (part 2)
Jan 21, 2024
202 Upland woods in winter gales (breathe easy and *sleep safe*)
Jan 14, 2024
201 Out on Cooden Beach at night (part 2 - night breakers on shingle) *sleep safe*
Jan 07, 2024
200 Windswept night in the belfry of Rye Church
Dec 31, 2023
199 Moorland forest mid winter gales
Dec 24, 2023
198 Fishing village harbour at night (part 3 - wide open peacefulness)
Dec 17, 2023
197 December rain light to moderate (sleep safe)
Dec 10, 2023
196 Estuary bleak passing ship
Dec 02, 2023
195 Tranquility found on England’s highest railway station
Nov 26, 2023
194 Inside a bird hide
Nov 19, 2023
193 Slow waves in the night quiet (sleep safe)
Nov 12, 2023
192 Remembering summer on the Hoo Peninsula
Nov 04, 2023
191 Moorland waterfall (sleep safe natural white noise)
Oct 28, 2023
190 St Mary’s Church in Rye
Oct 21, 2023
189 Night rain falls on a drystone wall (quiet and sleep safe)
Oct 14, 2023
188 Rock seat on Rye Harbour beach
Oct 07, 2023
187 Steam train stops at country station
Sep 30, 2023
186 Slow forest Wyre valley
Sep 23, 2023
185 Onshore breeze on Chesil beach (sleep safe and in hi-def sound)
Sep 16, 2023
184 River rilling through Miller’s Dale (sleep safe, hour-long)
Sep 09, 2023
183 Upland fir forest (sleep safe and ideal for headphones)
Sep 02, 2023
182 Night scapes special - August intermission 4 (sleep safe)
Aug 26, 2023
181 Woodland scapes special - August intermission 3
Aug 19, 2023
180 Coastal scapes special - August intermission 2
Aug 12, 2023
179 Rain scapes special - August intermission 1 (sleep safe)
Aug 05, 2023
178 Waves of the intertidal zone (Don’t forget Lento’s built for headphones!)
Jul 29, 2023
177 Summer meadow woodland edge
Jul 22, 2023
176 Early morning below Nothe Fort
Jul 15, 2023
175 Night train sleeper (sleep safe)
Jul 08, 2023
174 Where cool woodland meets the summer sea (an afternoon snooze)
Jul 01, 2023
173 Deep forest time (long & sleep safe)
Jun 24, 2023
172 Heatwave thunderstorm that washes and cools (panoramic, made for headphones)
Jun 17, 2023
171 Sunrise birds in sea washed air
Jun 10, 2023
170 Night murmuring in Tenby (sleep safe)
Jun 03, 2023
169 Ear witness report from the Hoo Peninsula May 2023
May 27, 2023
168 At the mouth of a sea cave (Lento’s best with headphones)
May 20, 2023
167 An hour under moorland trees (rainy and sleep safe)
May 13, 2023
166 Midnight waves at the foot of the sea fort (sleep safe)
May 06, 2023
165 Up in the hills of mid Wales
Apr 29, 2023
164 Garden rain as winter turns to spring (daydream and sleep safe)
Apr 22, 2023
163 Chesil Beach (sleep safe and in high-definition sound)
Apr 15, 2023
162 Waterfall gorge on Dartmoor (high definition spatial sound)
Apr 08, 2023
161 Fishing village harbour at night - part 2 (sleep safe)
Apr 01, 2023
160 Forest ravine
Mar 25, 2023
159 Pure Northumbrian air (don’t forget Lento’s best with headphones)
Mar 18, 2023
158 That edgeland feel along the Thames near Tilbury Docks (sleep safe)
Mar 11, 2023
157 Immersed in Bayford Woods (an ear-witness account)
Mar 04, 2023
156 Sheltered under night rain (sleep safe and high definition sound)
Feb 25, 2023
155 Out on Cooden Beach at night - part 1 (sleep safe)
Feb 18, 2023
154 An Exeter garden awakes
Feb 11, 2023
153 Freezing January rain under Britain’s highest pylon (sleep safe)
Feb 04, 2023
152 High above Folkestone beach
Jan 28, 2023
151 Dusky echoes in the Forest of Dean
Jan 21, 2023
150 Looking down on Coldingham Sands (January special 2 / 4)
Jan 14, 2023
149 Dawn birdsong from Derbyshire (a brighten up January special 1/4)
Jan 07, 2023
148 Suffolk Wood (part 13) - 8am to 9am
Dec 31, 2022
147 The barn high up the moor (sleep safe - atmospheric with headphones)
Dec 24, 2022
146 Fresh air along the Creel Path
Dec 17, 2022
145 Curling folding breaking waves (part 2 in hi-def sound)
Dec 10, 2022
144 Garden beside meadow in the Derbyshire hills
Dec 03, 2022
143 Lullaby waves by Nothe Sea Fort (sleep safe)
Nov 26, 2022
142 All aboard the Night Riviera (source of dark brown soporific noise)
Nov 20, 2022
141 Soft land murmuring - Wooler, Northumberland
Nov 12, 2022
140 Fishing village harbour at night (sleep safe)
Nov 05, 2022
139 Old rafters brewing storm
Oct 29, 2022
138 Ocean peace above Folkestone beach (sleep safe)
Oct 22, 2022
137 Night rains amongst moorland trees (sleep safe)
Oct 15, 2022
136 Curling folding breaking waves (high-definition sound and sleep safe)
Oct 08, 2022
135 A natural sound report from the Forest of Dean
Oct 01, 2022
134 Night waves rolling onto Coldingham Sands (sleep safe)
Sep 24, 2022
133 Vivid rain - rolling thunder (very spatial experience with headphones)
Sep 17, 2022
132 A bird watcher’s outpost beneath the telegraph wires
Sep 10, 2022
131 A thousand years along the Creel Path
Sep 03, 2022
Daydream 4 - water rain wind
Aug 27, 2022
Daydream 3 - rain water woods (new material coming soon)
Aug 20, 2022
Daydream 2 - lazy summer days
Aug 13, 2022
Daydream 1 (a series of short August adventures)
Aug 06, 2022
130 Dartmoor stream above waterfall gorge - hydrotherapeutic + * sleep safe*
Jul 30, 2022
129 Pristine quiet to early dawn (includes woodcock roding calls in full spatial detail)
Jul 23, 2022
128 Persistent rain (long, sleep safe, may ease heat fatigue when used in combination with a fan)
Jul 16, 2022
127 Mirrored ambiences from a summer meadow at Wrabness
Jul 09, 2022
126 The seawall and the night patrolling curlews (quiet, long, sleep safe)
Jul 02, 2022
125 May rain in the Forest of Dean
Jun 25, 2022
124 Midnight waves by the sea fort at Weymouth (sleep safe)
Jun 18, 2022
123 A sound-view from Orcombe Point on the Jurassic coast
Jun 11, 2022
122 Forest bathing in the cathedral of trees
Jun 04, 2022
121 On Portland Bill
May 28, 2022
120 Secrets in the spring air - inland coastal country
May 21, 2022
119 Dawn chorus in the rain high in the Derbyshire hills
May 14, 2022
118 Lullaby sea by Nothe Fort (sleep safe)
May 07, 2022
117 Dartmoor birds through white noise mist
Apr 30, 2022
116 Sissing plantations in open country
Apr 23, 2022
115 Coastal city sleeping (sleep safe)
Apr 16, 2022
114 Crashing waves at Durdle Door
Apr 09, 2022
113 Spring’s here in mild valley
Apr 02, 2022
112 Suffolk Wood (part 12) - 7am to 8am
Mar 26, 2022
111 Soundscenes of estuary rain
Mar 19, 2022
110 Rain falls in Banfield Wood
Mar 12, 2022
109 Here at the river’s edge
Mar 05, 2022
108 Song thrush sings in twilight gales
Feb 26, 2022
107 Shellness bleak where land meets sea (best heard with time and headphones)
Feb 19, 2022
106 In time the wren will come - Murmurs of the Kerry Ridgeway
Feb 12, 2022
105 Boy dog beach fossils
Feb 05, 2022
104 While away in winter woodland (a clear mind special)
Jan 29, 2022
103 Tidal breakers winter beach - in HD sound
Jan 22, 2022
102 Mild valley in June at the Cheshire / Derbyshire border (source of natural white noise)
Jan 15, 2022
101 At Benfleet Creek
Jan 08, 2022
100 Suffolk Wood (part 11) - a new day
Jan 01, 2022
99 High in the hills amongst snow laden trees - Christmas special
Dec 25, 2021
98 A ship that passes in the night - sleep safe
Dec 18, 2021
97 Through the trees, distant weir (source of natural white noise - 3D with ear/headphones)
Dec 11, 2021
96 A blustery day begins on inland tidal water (headphones)
Dec 04, 2021
95 Suffolk Wood (part 10) - a voyage from dawn to day - spacious and subtle - best with headphones
Nov 27, 2021
94 The trees that wait for the chalk stream to flow (natural source of white noise)
Nov 20, 2021
93 Rain garden after dark (sleep safe)
Nov 13, 2021
92 Up in the April hills of mid Wales
Nov 06, 2021
91 When woods go weird
Oct 30, 2021
90 Wind on water, night curlews, rain later (sleep safe)
Oct 23, 2021
89 The birds of the leafy ravine - a tonic for tired minds (best with headphones)
Oct 16, 2021
88 An afternoon at Wrabness (part 2)
Oct 09, 2021
87 Sky landing - when the wind bends the trees
Oct 02, 2021
Night tide turning at pillbox point (sleep safe)
Sep 25, 2021
Afternoon meadow in late summer
Sep 18, 2021
Down at the marina on a weekday in August
Sep 11, 2021
Suffolk Wood (part 9) - the hour before dawn with owls and nocturnal animals
Sep 04, 2021
82 Hill top oak in strong wind - a natural source of white noise (sleep safe)
Aug 28, 2021
Rising tide in the rock garden - the sea wall near Bradwell-on-Sea
Aug 21, 2021
A doze in the grass on Wallasea Island (High-def sound and sleep safe)
Aug 14, 2021
Essence of estuary
Aug 07, 2021
78 The birds that sing on the cusp of night - a leafy ravine in the Peak District (sleep safe after 16 mins)
Jul 31, 2021
77 The cuckoo of Swanscombe Marsh
Jul 24, 2021
Last pasture before the sea - Winchelsea to Rye
Jul 17, 2021
75 Yacht masts on the estuary at Wrabness (part 1)
Jul 10, 2021
74 Night shallowing in a Suffolk Wood - listen with headphones (sleep safe)
Jul 03, 2021
Slow rhythms of the Hoo Peninsula
Jun 26, 2021
The tunnel, the towpath and the window - under the M6 at Spaghetti Junction
Jun 19, 2021
Wading cows and a passing cuckoo - the lakes and woodland of Chatsworth
Jun 12, 2021
70 - Blue sky. Empty beach. Low tide.
Jun 05, 2021
Time beside a stream in the Welsh hills
May 29, 2021
Birdsong in rain from inside the derelict chapel at Abney Park nature reserve
May 22, 2021
May rain after daybreak
May 15, 2021
Listening to the longshore drift
May 08, 2021
65 Songs from the churchyard of St Mary’s Gilston
May 01, 2021
Waiting for skylarks at the Rye Harbour nature reserve
Apr 24, 2021
Taking forty winks at the seaside - Norman's Bay, East Sussex (sleep safe)
Apr 17, 2021
Mistle thrush sings amongst wind hushing conifers
Apr 10, 2021
A city at low tide (sleep safe)
Apr 03, 2021
Soundscenes of spring from the Derbyshire hills
Mar 27, 2021
A fallen tree on Galley Hill
Mar 20, 2021
Suffolk Wood (part 7) 2am - counting the chirps of a dark bush cricket (sleep safe)
Mar 13, 2021
Seaside brutalism - at the Port of Felixstowe
Mar 06, 2021
56 The whispering trees of Bayford Wood
Feb 27, 2021
Light rain beside the lane near Sandy
Feb 20, 2021
Sound-scenes of Norman's Pond as dusk turns to night - sleep safe
Feb 13, 2021
After the dawn chorus in the Forest of Dean
Feb 06, 2021
52 The balm of warm woodland in late summer
Jan 30, 2021
Garden birds under a silent sky
Jan 23, 2021
50 Singing beck below Black Hill (sleep safe)
Jan 16, 2021
Suffolk Wood (part 6) - 1am to 2am sleep safe with owls
Jan 09, 2021
Abney Park on Christmas Day in the morning
Jan 02, 2021
Quiet field by Young Wood
Dec 26, 2020
Derbyshire gales blow away the cobwebs
Dec 19, 2020
Night rain falls on a Peak District moorside (part 2 - sleep safe)
Dec 12, 2020
Bucolic contrasts under low cloud - the land between Sandy and St Neots
Dec 05, 2020
43 Tidal water mirror still - a sound view from Canvey Island
Nov 28, 2020
42 Night beside a stream in Wales (sleep safe)
Nov 21, 2020
Gulls at low tide along the River Thames
Nov 14, 2020
Low tide on the Thames Estuary at Benfleet creek (no loud noises and best with headphones)
Nov 09, 2020
Jackdaws and flooded winterbournes - watery emptiness
Nov 07, 2020
Tawny echoes in the cathedral of trees (sleep safe)
Oct 31, 2020
Rain in Abney Park
Oct 24, 2020
Wind over the Bridgemarsh Marina on the Dengie Peninsula
Oct 17, 2020
Suffolk Wood part 5 - the hour to 1am (sleep safe)
Oct 10, 2020
Wind on water under an equinoctial sky - on the Dengie peninsula Essex
Oct 03, 2020
Champagne shingle on Felixstowe beach
Sep 29, 2020
Folkestone Warren - Spitfire flypast then coastal murmurings
Sep 26, 2020
31 Late summer heat bathing under splendid trees - peace in the Clinton-Baker Pinetum
Sep 19, 2020
30 Wind and time passes in the Forest of Dean
Sep 12, 2020
Trains, planes and estuary birds
Sep 05, 2020
Night rain falls on a Peak District moorside
Aug 29, 2020
Dead of night beside a lake in the Lee Valley Park - sleep special
Aug 26, 2020
August breezes through an ancient Oak
Aug 22, 2020
Cooling off beside sifting waves at Felixstowe Ferry
Aug 15, 2020
Peace beside the tidal Thames near Stanford-le-Hope in the county of Essex
Aug 08, 2020
Brutalism and crickets of the A10 flyover
Aug 01, 2020
Summer sunrise over a lake in the Lee Valley - raucous birds start the day
Jul 26, 2020
Murmurs of the Kerry Ridgeway (part 2) - what rush hour sounds like in the hills of mid-Wales
Jul 20, 2020
Arable farmland in the Essex countryside
Jul 12, 2020
Suffolk Wood (part 4) - 11pm
Jul 05, 2020
A summer walk in rural Hertfordshire - sunshine and showers
Jun 29, 2020
Cathedral of trees - the Forest of Dean (part 1)
Jun 21, 2020
Early summer breezes
Jun 14, 2020
Sound-scenes of ocean waves
Jun 08, 2020
Suffolk Wood (part 3) - 10pm
Jun 05, 2020
Murmurs of the Kerry Ridgeway
Jun 01, 2020
Murmurs of the Kerry Ridgeway
May 31, 2020
Sleeper train from Paris Austerlitz to Port Bou
May 24, 2020
Under a large umbrella (rain and thunder)
May 18, 2020
Suffolk Wood (part 2) - 9pm
May 11, 2020
Dawn on a Peak District moorside
May 03, 2020
Sheltering in the back garden (from a storm)
Apr 28, 2020
Suffolk Wood (part 1) - 8.30pm
Apr 22, 2020
Fowey, Cornwall - where land meets sea
Apr 15, 2020
Sleeping city waves
Apr 10, 2020
A babbling brook at night
Apr 10, 2020
Pyrenees walk cicadas
Apr 02, 2020
Episode 1 - Suffolk wood at 6am
Mar 29, 2020