Radio Lento podcast
By Hugh Huddy
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Category: Mental Health
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Subscribers: 56
Reviews: 0
Episodes: 248
Description
Surround yourself with somewhere else. Captured quiet from natural places. Put the ”outside on” with headphones. Find us on Twitter @RadioLento. Support the podcast on Ko-fi.
| Episode | Date |
|---|---|
|
244 Rocky West Somerset beach (high-definition sound)
|
Nov 09, 2024 |
|
243 Night callings in the Forest of Dean - interleaved worlds
|
Nov 01, 2024 |
|
242 Kentish landscape time
|
Oct 22, 2024 |
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241 Natural white noise from Folkestone Warren beach at night (sleep safe)
|
Oct 14, 2024 |
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240 Wide time in the Kielder Forest (sleep safe with distant geese)
|
Oct 07, 2024 |
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239 Intertidal zone - night approaching
|
Sep 29, 2024 |
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238 Harvest fields aside The Peddars Way (100th location)
|
Sep 22, 2024 |
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237 Sighing sea beyond the Warren
|
Sep 15, 2024 |
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236 Sunlit beach below the Warren
|
Sep 09, 2024 |
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235 Night crickets above distant crashing waves (sleep safe)
|
Sep 03, 2024 |
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234 Wild and exposed places - Intermission 4
|
Aug 24, 2024 |
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233 Rain - Intermission 3
|
Aug 17, 2024 |
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232 Waves and shorelines - Intermission 2
|
Aug 11, 2024 |
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231 Streams and rivers - Intermission 1
|
Aug 04, 2024 |
|
230 Murmuring firs of Kielder Forest
|
Jul 27, 2024 |
|
229 Dusk dissolves to night in the cathedral of trees
|
Jul 20, 2024 |
|
228 Summer rain under the wisteria (sleep safe)
|
Jul 13, 2024 |
|
227 Light rain on the headland (sleep safe)
|
Jul 07, 2024 |
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226 Perhaps a perfect upland stream (sleep safe)
|
Jun 30, 2024 |
|
225 Night suburban garden - quiet sound brutalism (sleep safe)
|
Jun 23, 2024 |
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224 Shallow river under an open sky (sleep safe)
|
Jun 16, 2024 |
|
223 Birdsong in deep forest ambience
|
Jun 08, 2024 |
|
222 The trees of Kielder Forest before dawn
|
Jun 01, 2024 |
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221 An hour on the headland
|
May 25, 2024 |
|
220 Empty night Cornish air (sleep safe and best with headphones / Airpods)
|
May 20, 2024 |
|
219 Country meadow summer breeze
|
May 12, 2024 |
|
218 Sing dawn - the songbirds of Abney Park nature reserve
|
May 04, 2024 |
|
217 Upland woods in winter gales (part 2 - sleep safe)
|
Apr 29, 2024 |
|
216 Sat on the sand of East Looe beach
|
Apr 22, 2024 |
|
215 Calm within Kilminorth Woods
|
Apr 14, 2024 |
|
214 Storm over hotel peninsula
|
Apr 08, 2024 |
|
213 Sound-scenes we love from four years of Lento
|
Mar 29, 2024 |
|
212 Ear witness: innercity woodland peace
|
Mar 24, 2024 |
|
211 Nothe Fort at night - quiet swirling waves
|
Mar 17, 2024 |
|
210 Watery dell amidst trees at night (sleep safe)
|
Mar 10, 2024 |
|
209 Downstream of the old mill
|
Mar 03, 2024 |
|
208 Lone tree under windswept telegraph wires
|
Feb 25, 2024 |
|
207 Bucolic dell in upland meadows (subtle, slow, best with headphones)
|
Feb 18, 2024 |
|
206 Dawn birdsong in the leafy ravine
|
Feb 11, 2024 |
|
205 Soundscenes of a changing tide (sleep safe)
|
Feb 05, 2024 |
|
204 Rain falls on steep craggy woodland (sleep safe)
|
Jan 28, 2024 |
|
203 Dartmoor stream above waterfall gorge (part 2)
|
Jan 21, 2024 |
|
202 Upland woods in winter gales (breathe easy and *sleep safe*)
|
Jan 14, 2024 |
|
201 Out on Cooden Beach at night (part 2 - night breakers on shingle) *sleep safe*
|
Jan 07, 2024 |
|
200 Windswept night in the belfry of Rye Church
|
Dec 31, 2023 |
|
199 Moorland forest mid winter gales
|
Dec 24, 2023 |
|
198 Fishing village harbour at night (part 3 - wide open peacefulness)
|
Dec 17, 2023 |
|
197 December rain light to moderate (sleep safe)
|
Dec 10, 2023 |
|
196 Estuary bleak passing ship
|
Dec 02, 2023 |
|
195 Tranquility found on England’s highest railway station
|
Nov 26, 2023 |
|
194 Inside a bird hide
|
Nov 19, 2023 |
|
193 Slow waves in the night quiet (sleep safe)
|
Nov 12, 2023 |
|
192 Remembering summer on the Hoo Peninsula
|
Nov 04, 2023 |
|
191 Moorland waterfall (sleep safe natural white noise)
|
Oct 28, 2023 |
|
190 St Mary’s Church in Rye
|
Oct 21, 2023 |
|
189 Night rain falls on a drystone wall (quiet and sleep safe)
|
Oct 14, 2023 |
|
188 Rock seat on Rye Harbour beach
|
Oct 07, 2023 |
|
187 Steam train stops at country station
|
Sep 30, 2023 |
|
186 Slow forest Wyre valley
|
Sep 23, 2023 |
|
185 Onshore breeze on Chesil beach (sleep safe and in hi-def sound)
|
Sep 16, 2023 |
|
184 River rilling through Miller’s Dale (sleep safe, hour-long)
|
Sep 09, 2023 |
|
183 Upland fir forest (sleep safe and ideal for headphones)
|
Sep 02, 2023 |
|
182 Night scapes special - August intermission 4 (sleep safe)
|
Aug 26, 2023 |
|
181 Woodland scapes special - August intermission 3
|
Aug 19, 2023 |
|
180 Coastal scapes special - August intermission 2
|
Aug 12, 2023 |
|
179 Rain scapes special - August intermission 1 (sleep safe)
|
Aug 05, 2023 |
|
178 Waves of the intertidal zone (Don’t forget Lento’s built for headphones!)
|
Jul 29, 2023 |
|
177 Summer meadow woodland edge
|
Jul 22, 2023 |
|
176 Early morning below Nothe Fort
|
Jul 15, 2023 |
|
175 Night train sleeper (sleep safe)
|
Jul 08, 2023 |
|
174 Where cool woodland meets the summer sea (an afternoon snooze)
|
Jul 01, 2023 |
|
173 Deep forest time (long & sleep safe)
|
Jun 24, 2023 |
|
172 Heatwave thunderstorm that washes and cools (panoramic, made for headphones)
|
Jun 17, 2023 |
|
171 Sunrise birds in sea washed air
|
Jun 10, 2023 |
|
170 Night murmuring in Tenby (sleep safe)
|
Jun 03, 2023 |
|
169 Ear witness report from the Hoo Peninsula May 2023
|
May 27, 2023 |
|
168 At the mouth of a sea cave (Lento’s best with headphones)
|
May 20, 2023 |
|
167 An hour under moorland trees (rainy and sleep safe)
|
May 13, 2023 |
|
166 Midnight waves at the foot of the sea fort (sleep safe)
|
May 06, 2023 |
|
165 Up in the hills of mid Wales
|
Apr 29, 2023 |
|
164 Garden rain as winter turns to spring (daydream and sleep safe)
|
Apr 22, 2023 |
|
163 Chesil Beach (sleep safe and in high-definition sound)
|
Apr 15, 2023 |
|
162 Waterfall gorge on Dartmoor (high definition spatial sound)
|
Apr 08, 2023 |
|
161 Fishing village harbour at night - part 2 (sleep safe)
|
Apr 01, 2023 |
|
160 Forest ravine
|
Mar 25, 2023 |
|
159 Pure Northumbrian air (don’t forget Lento’s best with headphones)
|
Mar 18, 2023 |
|
158 That edgeland feel along the Thames near Tilbury Docks (sleep safe)
|
Mar 11, 2023 |
|
157 Immersed in Bayford Woods (an ear-witness account)
|
Mar 04, 2023 |
|
156 Sheltered under night rain (sleep safe and high definition sound)
|
Feb 25, 2023 |
|
155 Out on Cooden Beach at night - part 1 (sleep safe)
|
Feb 18, 2023 |
|
154 An Exeter garden awakes
|
Feb 11, 2023 |
|
153 Freezing January rain under Britain’s highest pylon (sleep safe)
|
Feb 04, 2023 |
|
152 High above Folkestone beach
|
Jan 28, 2023 |
|
151 Dusky echoes in the Forest of Dean
|
Jan 21, 2023 |
|
150 Looking down on Coldingham Sands (January special 2 / 4)
|
Jan 14, 2023 |
|
149 Dawn birdsong from Derbyshire (a brighten up January special 1/4)
|
Jan 07, 2023 |
|
148 Suffolk Wood (part 13) - 8am to 9am
|
Dec 31, 2022 |
|
147 The barn high up the moor (sleep safe - atmospheric with headphones)
|
Dec 24, 2022 |
|
146 Fresh air along the Creel Path
|
Dec 17, 2022 |
|
145 Curling folding breaking waves (part 2 in hi-def sound)
|
Dec 10, 2022 |
|
144 Garden beside meadow in the Derbyshire hills
|
Dec 03, 2022 |
|
143 Lullaby waves by Nothe Sea Fort (sleep safe)
|
Nov 26, 2022 |
|
142 All aboard the Night Riviera (source of dark brown soporific noise)
|
Nov 20, 2022 |
|
141 Soft land murmuring - Wooler, Northumberland
|
Nov 12, 2022 |
|
140 Fishing village harbour at night (sleep safe)
|
Nov 05, 2022 |
|
139 Old rafters brewing storm
|
Oct 29, 2022 |
|
138 Ocean peace above Folkestone beach (sleep safe)
|
Oct 22, 2022 |
|
137 Night rains amongst moorland trees (sleep safe)
|
Oct 15, 2022 |
|
136 Curling folding breaking waves (high-definition sound and sleep safe)
|
Oct 08, 2022 |
|
135 A natural sound report from the Forest of Dean
|
Oct 01, 2022 |
|
134 Night waves rolling onto Coldingham Sands (sleep safe)
|
Sep 24, 2022 |
|
133 Vivid rain - rolling thunder (very spatial experience with headphones)
|
Sep 17, 2022 |
|
132 A bird watcher’s outpost beneath the telegraph wires
|
Sep 10, 2022 |
|
131 A thousand years along the Creel Path
|
Sep 03, 2022 |
|
Daydream 4 - water rain wind
|
Aug 27, 2022 |
|
Daydream 3 - rain water woods (new material coming soon)
|
Aug 20, 2022 |
|
Daydream 2 - lazy summer days
|
Aug 13, 2022 |
|
Daydream 1 (a series of short August adventures)
|
Aug 06, 2022 |
|
130 Dartmoor stream above waterfall gorge - hydrotherapeutic + * sleep safe*
|
Jul 30, 2022 |
|
129 Pristine quiet to early dawn (includes woodcock roding calls in full spatial detail)
|
Jul 23, 2022 |
|
128 Persistent rain (long, sleep safe, may ease heat fatigue when used in combination with a fan)
|
Jul 16, 2022 |
|
127 Mirrored ambiences from a summer meadow at Wrabness
|
Jul 09, 2022 |
|
126 The seawall and the night patrolling curlews (quiet, long, sleep safe)
|
Jul 02, 2022 |
|
125 May rain in the Forest of Dean
|
Jun 25, 2022 |
|
124 Midnight waves by the sea fort at Weymouth (sleep safe)
|
Jun 18, 2022 |
|
123 A sound-view from Orcombe Point on the Jurassic coast
|
Jun 11, 2022 |
|
122 Forest bathing in the cathedral of trees
|
Jun 04, 2022 |
|
121 On Portland Bill
|
May 28, 2022 |
|
120 Secrets in the spring air - inland coastal country
|
May 21, 2022 |
|
119 Dawn chorus in the rain high in the Derbyshire hills
|
May 14, 2022 |
|
118 Lullaby sea by Nothe Fort (sleep safe)
|
May 07, 2022 |
|
117 Dartmoor birds through white noise mist
|
Apr 30, 2022 |
|
116 Sissing plantations in open country
|
Apr 23, 2022 |
|
115 Coastal city sleeping (sleep safe)
|
Apr 16, 2022 |
|
114 Crashing waves at Durdle Door
|
Apr 09, 2022 |
|
113 Spring’s here in mild valley
|
Apr 02, 2022 |
|
112 Suffolk Wood (part 12) - 7am to 8am
|
Mar 26, 2022 |
|
111 Soundscenes of estuary rain
|
Mar 19, 2022 |
|
110 Rain falls in Banfield Wood
|
Mar 12, 2022 |
|
109 Here at the river’s edge
|
Mar 05, 2022 |
|
108 Song thrush sings in twilight gales
|
Feb 26, 2022 |
|
107 Shellness bleak where land meets sea (best heard with time and headphones)
|
Feb 19, 2022 |
|
106 In time the wren will come - Murmurs of the Kerry Ridgeway
|
Feb 12, 2022 |
|
105 Boy dog beach fossils
|
Feb 05, 2022 |
|
104 While away in winter woodland (a clear mind special)
|
Jan 29, 2022 |
|
103 Tidal breakers winter beach - in HD sound
|
Jan 22, 2022 |
|
102 Mild valley in June at the Cheshire / Derbyshire border (source of natural white noise)
|
Jan 15, 2022 |
|
101 At Benfleet Creek
|
Jan 08, 2022 |
|
100 Suffolk Wood (part 11) - a new day
|
Jan 01, 2022 |
|
99 High in the hills amongst snow laden trees - Christmas special
|
Dec 25, 2021 |
|
98 A ship that passes in the night - sleep safe
|
Dec 18, 2021 |
|
97 Through the trees, distant weir (source of natural white noise - 3D with ear/headphones)
|
Dec 11, 2021 |
|
96 A blustery day begins on inland tidal water (headphones)
|
Dec 04, 2021 |
|
95 Suffolk Wood (part 10) - a voyage from dawn to day - spacious and subtle - best with headphones
|
Nov 27, 2021 |
|
94 The trees that wait for the chalk stream to flow (natural source of white noise)
|
Nov 20, 2021 |
|
93 Rain garden after dark (sleep safe)
|
Nov 13, 2021 |
|
92 Up in the April hills of mid Wales
|
Nov 06, 2021 |
|
91 When woods go weird
|
Oct 30, 2021 |
|
90 Wind on water, night curlews, rain later (sleep safe)
|
Oct 23, 2021 |
|
89 The birds of the leafy ravine - a tonic for tired minds (best with headphones)
|
Oct 16, 2021 |
|
88 An afternoon at Wrabness (part 2)
|
Oct 09, 2021 |
|
87 Sky landing - when the wind bends the trees
|
Oct 02, 2021 |
|
Night tide turning at pillbox point (sleep safe)
|
Sep 25, 2021 |
|
Afternoon meadow in late summer
|
Sep 18, 2021 |
|
Down at the marina on a weekday in August
|
Sep 11, 2021 |
|
Suffolk Wood (part 9) - the hour before dawn with owls and nocturnal animals
|
Sep 04, 2021 |
|
82 Hill top oak in strong wind - a natural source of white noise (sleep safe)
|
Aug 28, 2021 |
|
Rising tide in the rock garden - the sea wall near Bradwell-on-Sea
|
Aug 21, 2021 |
|
A doze in the grass on Wallasea Island (High-def sound and sleep safe)
|
Aug 14, 2021 |
|
Essence of estuary
|
Aug 07, 2021 |
|
78 The birds that sing on the cusp of night - a leafy ravine in the Peak District (sleep safe after 16 mins)
|
Jul 31, 2021 |
|
77 The cuckoo of Swanscombe Marsh
|
Jul 24, 2021 |
|
Last pasture before the sea - Winchelsea to Rye
|
Jul 17, 2021 |
|
75 Yacht masts on the estuary at Wrabness (part 1)
|
Jul 10, 2021 |
|
74 Night shallowing in a Suffolk Wood - listen with headphones (sleep safe)
|
Jul 03, 2021 |
|
Slow rhythms of the Hoo Peninsula
|
Jun 26, 2021 |
|
The tunnel, the towpath and the window - under the M6 at Spaghetti Junction
|
Jun 19, 2021 |
|
Wading cows and a passing cuckoo - the lakes and woodland of Chatsworth
|
Jun 12, 2021 |
|
70 - Blue sky. Empty beach. Low tide.
|
Jun 05, 2021 |
|
Time beside a stream in the Welsh hills
|
May 29, 2021 |
|
Birdsong in rain from inside the derelict chapel at Abney Park nature reserve
|
May 22, 2021 |
|
May rain after daybreak
|
May 15, 2021 |
|
Listening to the longshore drift
|
May 08, 2021 |
|
65 Songs from the churchyard of St Mary’s Gilston
|
May 01, 2021 |
|
Waiting for skylarks at the Rye Harbour nature reserve
|
Apr 24, 2021 |
|
Taking forty winks at the seaside - Norman's Bay, East Sussex (sleep safe)
|
Apr 17, 2021 |
|
Mistle thrush sings amongst wind hushing conifers
|
Apr 10, 2021 |
|
A city at low tide (sleep safe)
|
Apr 03, 2021 |
|
Soundscenes of spring from the Derbyshire hills
|
Mar 27, 2021 |
|
A fallen tree on Galley Hill
|
Mar 20, 2021 |
|
Suffolk Wood (part 7) 2am - counting the chirps of a dark bush cricket (sleep safe)
|
Mar 13, 2021 |
|
Seaside brutalism - at the Port of Felixstowe
|
Mar 06, 2021 |
|
56 The whispering trees of Bayford Wood
|
Feb 27, 2021 |
|
Light rain beside the lane near Sandy
|
Feb 20, 2021 |
|
Sound-scenes of Norman's Pond as dusk turns to night - sleep safe
|
Feb 13, 2021 |
|
After the dawn chorus in the Forest of Dean
|
Feb 06, 2021 |
|
52 The balm of warm woodland in late summer
|
Jan 30, 2021 |
|
Garden birds under a silent sky
|
Jan 23, 2021 |
|
50 Singing beck below Black Hill (sleep safe)
|
Jan 16, 2021 |
|
Suffolk Wood (part 6) - 1am to 2am sleep safe with owls
|
Jan 09, 2021 |
|
Abney Park on Christmas Day in the morning
|
Jan 02, 2021 |
|
Quiet field by Young Wood
|
Dec 26, 2020 |
|
Derbyshire gales blow away the cobwebs
|
Dec 19, 2020 |
|
Night rain falls on a Peak District moorside (part 2 - sleep safe)
|
Dec 12, 2020 |
|
Bucolic contrasts under low cloud - the land between Sandy and St Neots
|
Dec 05, 2020 |
|
43 Tidal water mirror still - a sound view from Canvey Island
|
Nov 28, 2020 |
|
42 Night beside a stream in Wales (sleep safe)
|
Nov 21, 2020 |
|
Gulls at low tide along the River Thames
|
Nov 14, 2020 |
|
Low tide on the Thames Estuary at Benfleet creek (no loud noises and best with headphones)
|
Nov 09, 2020 |
|
Jackdaws and flooded winterbournes - watery emptiness
|
Nov 07, 2020 |
|
Tawny echoes in the cathedral of trees (sleep safe)
|
Oct 31, 2020 |
|
Rain in Abney Park
|
Oct 24, 2020 |
|
Wind over the Bridgemarsh Marina on the Dengie Peninsula
|
Oct 17, 2020 |
|
Suffolk Wood part 5 - the hour to 1am (sleep safe)
|
Oct 10, 2020 |
|
Wind on water under an equinoctial sky - on the Dengie peninsula Essex
|
Oct 03, 2020 |
|
Champagne shingle on Felixstowe beach
|
Sep 29, 2020 |
|
Folkestone Warren - Spitfire flypast then coastal murmurings
|
Sep 26, 2020 |
|
31 Late summer heat bathing under splendid trees - peace in the Clinton-Baker Pinetum
|
Sep 19, 2020 |
|
30 Wind and time passes in the Forest of Dean
|
Sep 12, 2020 |
|
Trains, planes and estuary birds
|
Sep 05, 2020 |
|
Night rain falls on a Peak District moorside
|
Aug 29, 2020 |
|
Dead of night beside a lake in the Lee Valley Park - sleep special
|
Aug 26, 2020 |
|
August breezes through an ancient Oak
|
Aug 22, 2020 |
|
Cooling off beside sifting waves at Felixstowe Ferry
|
Aug 15, 2020 |
|
Peace beside the tidal Thames near Stanford-le-Hope in the county of Essex
|
Aug 08, 2020 |
|
Brutalism and crickets of the A10 flyover
|
Aug 01, 2020 |
|
Summer sunrise over a lake in the Lee Valley - raucous birds start the day
|
Jul 26, 2020 |
|
Murmurs of the Kerry Ridgeway (part 2) - what rush hour sounds like in the hills of mid-Wales
|
Jul 20, 2020 |
|
Arable farmland in the Essex countryside
|
Jul 12, 2020 |
|
Suffolk Wood (part 4) - 11pm
|
Jul 05, 2020 |
|
A summer walk in rural Hertfordshire - sunshine and showers
|
Jun 29, 2020 |
|
Cathedral of trees - the Forest of Dean (part 1)
|
Jun 21, 2020 |
|
Early summer breezes
|
Jun 14, 2020 |
|
Sound-scenes of ocean waves
|
Jun 08, 2020 |
|
Suffolk Wood (part 3) - 10pm
|
Jun 05, 2020 |
|
Murmurs of the Kerry Ridgeway
|
Jun 01, 2020 |
|
Murmurs of the Kerry Ridgeway
|
May 31, 2020 |
|
Sleeper train from Paris Austerlitz to Port Bou
|
May 24, 2020 |
|
Under a large umbrella (rain and thunder)
|
May 18, 2020 |
|
Suffolk Wood (part 2) - 9pm
|
May 11, 2020 |
|
Dawn on a Peak District moorside
|
May 03, 2020 |
|
Sheltering in the back garden (from a storm)
|
Apr 28, 2020 |
|
Suffolk Wood (part 1) - 8.30pm
|
Apr 22, 2020 |
|
Fowey, Cornwall - where land meets sea
|
Apr 15, 2020 |
|
Sleeping city waves
|
Apr 10, 2020 |
|
A babbling brook at night
|
Apr 10, 2020 |
|
Pyrenees walk cicadas
|
Apr 02, 2020 |
|
Episode 1 - Suffolk wood at 6am
|
Mar 29, 2020 |