You OK?
By RTÉ
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by RTÉ
Category: Mental Health
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 20
Reviews: 0
Episodes: 54
Description
A series of conversations about support. This podcast doesn’t offer a magic solution to the complex emotions we’re feeling, but it does offer a safe space to hold those emotions, to engage with them and take a moment to mind our mental health.
| Episode | Date |
|---|---|
|
Pieta Darkness Into Light 2022: Podcast Special | Louise Cooney
|
Apr 29, 2022 |
|
Pieta Darkness Into Light 2022: Podcast Special | Shane Carthy
|
Apr 29, 2022 |
|
You OK? Pieta Special - Guided Meditation
|
May 07, 2021 |
|
You OK? Pieta Special – Darkness Into Light
|
May 05, 2021 |
|
You OK? Pieta Special - Boys Don't Cry
|
May 04, 2021 |
|
Take 5 for Mental Health: Self-Compassion
|
Feb 24, 2021 |
|
Take 5 for Mental Health: Older People | You OK
|
Feb 23, 2021 |
|
Take 5 for Mental Health: Walking | You OK
|
Feb 22, 2021 |
|
Take 5 for Mental Health: Control | You OK
|
Feb 21, 2021 |
|
Take 5 for Mental Health: Anxiety | You OK
|
Feb 20, 2021 |
|
Take 5 for Mental Health: Gratitude | You OK
|
Feb 19, 2021 |
|
Take 5 for Mental Health: Supporting Children | You OK? Podcast
|
Feb 16, 2021 |
|
Take 5 for Mental Health: Present Moment | You OK? Podcast
|
Feb 16, 2021 |
|
Take 5 for Mental Health: Sleep | You OK? Podcast
|
Feb 16, 2021 |
|
Episode 39: Hope | You OK? Podcast
|
Feb 12, 2021 |
|
Ep 38: You OK? at Christmas
|
Dec 24, 2020 |
|
Episode 37 – Feeling Lonely | You OK? Podcast
|
Dec 01, 2020 |
|
Ep 36 Working in a pandemic | You OK? Podcast
|
Nov 02, 2020 |
|
Parents and Children | You OK? Podcast
|
Sep 30, 2020 |
|
Ep 34 - Top 3 exercises for mental wellbeing this summer
|
Jun 30, 2020 |
|
Ep 33 - Pride Special | You OK? Podcast
|
Jun 23, 2020 |
|
Ep 32 - Managing re-entry anxiety | You OK? Podcast
|
Jun 16, 2020 |
|
Ep 31 - The arts and well-being | You OK? Podcast
|
Jun 09, 2020 |
|
Ep 30 - You Ok Mick Finnegan? | You OK? Podcast
|
Jun 02, 2020 |
|
Ep 29: Parenting in a pandemic | You OK? Podcast
|
May 26, 2020 |
|
Ep 28: You OK Donal Skehan? | You OK? Podcast
|
May 19, 2020 |
|
Ep 27 - It’s going to be ok | You OK? Podcast
|
May 12, 2020 |
|
Ep 26: You OK - Top 3 tips | You OK? Podcast
|
May 07, 2020 |
|
Ep 25: You OK Neven Maguire? | You OK? Podcast
|
May 02, 2020 |
|
Ep 24: The biggest behavioural experiment ever.| You OK? Podcast
|
May 01, 2020 |
|
Ep 23: Switching off our fight or flight response | You OK? Podcast
|
Apr 30, 2020 |
|
Ep 22: Mindful Walking - Getting the most out of your 2km
|
Apr 29, 2020 |
|
Ep 21: Grieving without the usual rituals | You OK? Podcast
|
Apr 28, 2020 |
|
Ep 20 How feeling fed-up can actually help your wellbeing | You OK? Podcast
|
Apr 27, 2020 |
|
Ep 19: You OK Donncha O'Callaghan? | You OK? Podcast
|
Apr 25, 2020 |
|
Ep 18: A triggering time for people with eating disorders | You OK? Podcast
|
Apr 24, 2020 |
|
Ep 17: Minding mental health while cocooning | You OK? Podcast
|
Apr 23, 2020 |
|
Ep 16: Supporting children and families living with autism in these challenging times | You OK? Podcast
|
Apr 22, 2020 |
|
Ep 15: Supporting Leaving Cert students in these challenging times| You OK? Podcast
|
Apr 21, 2020 |
|
Ep 14: Psychological flexibility in a changing world | You OK? Podcast
|
Apr 20, 2020 |
|
Ep 13 - You OK Alison Spittle?
|
Apr 18, 2020 |
|
Ep 12 - Accessing mental health services | You OK? Podcast
|
Apr 17, 2020 |
|
How gratitude can sustain us in tough times | You OK? Podcast
|
Apr 16, 2020 |
|
Ep 10: A healthcare worker special | You OK? Podcast
|
Apr 15, 2020 |
|
Ep 9: Using the body to calm the mind | You OK? Podcast
|
Apr 14, 2020 |
|
Ep 8: You OK Maia Dunphy? | You OK? Podcast
|
Apr 11, 2020 |
|
Ep 7: Love in the time of Corona | You OK? Podcast
|
Apr 10, 2020 |
|
Ep 6: Supporting teenagers through social distancing | You OK? Podcast
|
Apr 09, 2020 |
|
Ep 5: Hate change? Focus on what you can control | You OK? Podcast
|
Apr 08, 2020 |
|
Ep 4: How to trade a critical inner voice for a kind one
|
Apr 07, 2020 |
|
Ep 3: How to support children in their loss | You OK? Podcast
|
Apr 06, 2020 |
|
Ep 2: Anxiety & Sleep | You OK? Podcast
|
Apr 03, 2020 |
|
Ep 1: Psychological Survival Guide | You OK? Podcast
|
Apr 02, 2020 |
|
Introducing... You OK?
|
Apr 01, 2020 |