Journey To Self-Love
By Sharon D. Meadows
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Image by Sharon D. Meadows
Category: Mental Health
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Episodes: 67
Description
What does loving yourself really look like?
It shows up in who you choose, what you tolerate, the boundaries you set or not, and what you believe you deserve.
Sharon D. Meadows takes self-love beyond the surface, having real conversations about self-worth, relationships, betrayal, forgiveness, confidence, boundaries, and choosing yourself.
Because saying “I love myself” is one thing. Living like you believe it is another.
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Sharon D. Meadows, is a certified coach, speaker and best-selling published author. Connect with Sharon to learn more: https://linktr.ee/SharonDMeadows
| Episode | Date |
|---|---|
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Ep. 66 ~ When Everyone Else Comes First: Who’s Taking Care of You?
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Aug 30, 2026 |
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Ep. 65 ~ When You Bet On Yourself: You Decide What You Become
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Aug 23, 2026 |
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Ep. 64 ~ When You Betray Yourself: The Cost of Ignoring Your Own Intuition
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Aug 15, 2026 |
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Ep. 63 ~ When You Started Accepting Less... Who Decided What You Deserve?
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Aug 09, 2026 |
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Ep. 62 ~ Forgiveness Isn't Permission: You Can Forgive... and Still Walk Away
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Jul 25, 2026 |
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Ep. 61 ~ Healing Isn't A Race: Who Told You to Heal So Fast?
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Jul 14, 2026 |
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Ep. 60 ~ Guard Your Soil: Growth, Alignment & the Power of Your Environment
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Oct 12, 2025 |
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Ep. 59 ~ Growth Without Guilt: Outgrowing People Is a Necessary Act of Self-Love
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Sep 14, 2025 |
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Ep. 58 ~"Speak Your Needs Out Loud: To Be Heard, You Must First Hear Yourself"
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Jul 02, 2025 |
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Ep. 57 ~ “Know Thyself: Identifying and Standing in Your True Identity”
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Jun 04, 2025 |
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Ep. 56 ~ Protect Your Energy: The Secret to Protecting Your Purpose
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May 25, 2025 |
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Ep. 55 ~ Give YOURSELF Permission to Thrive: By Putting YOU First
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May 09, 2025 |
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Ep. 54 ~ Is It Worth the Price? The Hidden Cost of Staying Where You Don’t Belong?
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Mar 17, 2025 |
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Ep. 53 ~ "Awakening Self-Awareness: The First Step to Self-Love."
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Sep 25, 2024 |
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Ep. 52 ~ "Bet on Yourself: How To Turn Your Dreams into Reality with Unstoppable Self-Belief"
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Aug 26, 2024 |
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Ep. 51 ~ "Becoming Unstoppable: Empower Yourself by Taking Courageous Stands"
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Jul 21, 2024 |
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Ep. 50 ~ "Nurturing Inner Kindness: The Art of Self-Compassion"
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Jun 13, 2024 |
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Ep. 49 ~ "Unlock Self-Love: The Magic of Inner Validation"
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May 27, 2024 |
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Ep. 48 ~ "Unleashing Inner Confidence: Harnessing the Power of Self-Validation"
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Apr 29, 2024 |
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Ep. 47 ~ "Finding Your Authentic Voice: Speak with Bold Candor"
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Mar 27, 2024 |
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Ep. 46 ~ "Mastering the Art of Communicating Your Needs"
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Feb 20, 2024 |
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Ep. 45 ~ "Self-Love or Mental Health: What's at Stake?"
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Feb 04, 2024 |
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Ep. 44 ~ "Rebuilding 'You': Transforming Yourself from the Inside Out"
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Jan 28, 2024 |
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Ep. 43 ~ “Feeling Good Alone: How to Enjoy Your Own Company”
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Jan 13, 2024 |
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Ep. 42 ~ “How to Become Your Own Best Friend: Cultivating Self-Love and Support”
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Dec 23, 2023 |
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Ep. 41 ~ “Knowing You Have Nothing to Prove: Embrace Your True Confidence”
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Nov 26, 2023 |
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Ep. 40 ~ “Are You Hiding or Just Hidden? Reveal Your True Self”
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Nov 14, 2023 |
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Ep. 39 ~ “Owning Your Worth: Knowing When You Deserve Better”
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Oct 08, 2023 |
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Ep. 38 ~ “Choosing Calm: Navigating Tough Decisions to Protect Your Peace”
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Sep 28, 2023 |
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Ep. 37 ~ “Your Value Is Innate: Discover and Own Your True Worth”
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Sep 04, 2023 |
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Ep. 36 ~ “Protect Your Value: Are You Selective About Your Environment?”
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Aug 11, 2023 |
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Ep. 35 ~ “Top Priority: Are You Placing Yourself at the Center of Your Life?”
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Jul 28, 2023 |
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Ep. 34 ~ “Setting Your Standards: Defining Your Life’s Expectations on Your Terms”
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Jul 10, 2023 |
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Ep. 33 ~ “Clarity is Power: Do You Know Where You’re Heading?”
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Jun 17, 2023 |
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Ep. 32 ~ “Finding Clarity: Your Guide to Getting What You Want in Life”
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Jun 02, 2023 |
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Ep. 31 ~ “The Table of You: Discovering the Unique Value You Bring”
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May 14, 2023 |
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Ep. 30 ~ “Put Yourself First: The Key to Unlocking Your Best Life”
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Apr 21, 2023 |
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Ep. 29 ~ “Valuing Your Contribution: Do You Truly Recognize What You Bring to the Table?”
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Mar 05, 2023 |
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Ep. 28 ~ “Inside Out: Does Your Inner Energy Reflect Your Outer Self?”
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Jan 07, 2023 |
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Ep. 27 ~ “Your Life’s Desire: Do You Know What You Truly Want?”
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Oct 10, 2022 |
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Ep. 26 ~ “Own Your Energy: Transforming How You Value and Protect Your Vitality”
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Aug 09, 2022 |
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Ep. 25 ~ “Do You Truly Feel Enough? Exploring Self-Worth and Inner Fulfillment”
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May 14, 2022 |
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Ep. 24 ~ “Good or Bad: How Your Self-Perception Shapes Your Feelings and Self-Worth”
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Feb 07, 2022 |
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Ep. 23 ~ “Genuine Self-Confidence: How to Cultivate True Assurance Without the Pretend”
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Feb 04, 2022 |
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Ep. 22 ~ “The Power of Your Voice: Communication as a Key Ingredient for Self-Love”
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Jan 26, 2022 |
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Ep. 21 ~ “Setting Boundaries: Unlocking the Path to Deeper Self-Love and Empowerment”
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Dec 10, 2021 |
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Ep. 20 ~ “Being Secure in Your Worth: Mastering the Art of Recognizing and Embracing Your Value”
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Sep 14, 2021 |
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Ep. 19 ~ “Embracing Vulnerability: How to Feel Safe and Open Up Authentically”
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Aug 06, 2021 |
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Ep. 18 ~ “Know What You Want & What You Don’t: A Deep Dive into Defining Your Desires”
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Jun 28, 2021 |
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Ep. 17 ~ “Rejection May Bruise, But Don’t Let It Break You: Turning Setbacks into Strength”
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Mar 14, 2021 |
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Ep. 16 ~ “Rise Above Rejection: Reclaim Your Power and Embrace Your True Potential”
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Dec 10, 2020 |
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Ep. 15 ~ “Walk in Your Power: Bold Steps to Own and Unleash Your True Strength”
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Jul 20, 2020 |
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Ep. 14 ~ “Not Good Enough? Challenging the Voices That Hold You Back”
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Jul 12, 2020 |
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Ep. 13 ~ “From ‘Not Enough’ to Unstoppable: Transforming Self-Doubt into Confidence”
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Jun 25, 2020 |
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Ep. 12 ~ “Self-Confidence Unleashed: Bold Strategies to Ignite Your Inner Power”
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Jun 18, 2020 |
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Ep. 11 ~ “Self-Love Is an Inside Job: Taking Action to Transform Your Inner World”
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Jun 06, 2020 |
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Ep. 10 ~ “Embracing Your Reflection: Learning to Love What You See in the Mirror”
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May 30, 2020 |
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Ep. 9 ~ “The Mirror’s Secret: How Self-Reflection Can Transform Your Life”
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May 21, 2020 |
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Ep. 8 ~ “Navigating the Path to Self-Acceptance: Your Guide to Embracing Who You Are”
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May 03, 2020 |
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Ep. 7 ~ “From Self-Doubt to Self-Love: Mastering the Skills to Embrace and Accept Yourself”
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Apr 26, 2020 |
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Ep. 6 ~ “The Power of Self-Acceptance: Building a Strong Foundation for Lasting Self-Love”
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Apr 20, 2020 |
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Ep. 5 ~ “Uncovering Your Value: Do You Know Your Worth?”
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Apr 14, 2020 |
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Ep. 4 ~ “Step One to Self-Love: Embracing Your Authentic Self”
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Apr 08, 2020 |
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Ep. 3 ~ "Crisis Mode: Should You Fight or Take Flight? Navigating the Crossroads of Self-Love"
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Apr 05, 2020 |
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Ep. 2 ~ “The Comparison Trap: Why We Measure Ourselves Against Others and How to Break Free”
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Apr 02, 2020 |
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Ep. 1 ~ “The Art of Self-Love: How do I learn to love myself?"
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Mar 29, 2020 |
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Journey To Self-Love (Trailer)
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Mar 29, 2020 |