The Working Triathlete Podcast
By Derek Stone & Conrad Goeringer
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Derek Stone & Conrad Goeringer
Category: Fitness
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 5
Reviews: 0
Episodes: 95
Description
All things Triathlon, Endurance and Leadership
| Episode | Date |
|---|---|
|
The Triathlete's Plate: Powering Performance with Protein
|
Apr 22, 2024 |
|
Racing in the Heat: Triathlon Tips for Hot Races
|
Apr 10, 2024 |
|
Fueling for Training and Racing with Precision Fuel and Hydration Dietitian Lexi Kelson
|
Jan 31, 2024 |
|
Insights Unveiled: Coaches Reflect on the Endurance Exchange by USA Triathlon
|
Jan 22, 2024 |
|
Triathlon Swimming With Ron Chlasta
|
Jan 15, 2024 |
|
How Functional Breath Training Can Improve Performance with Zack Kramer
|
Jan 09, 2024 |
|
Elite Insights from Caroline Kaplan and Mitch Ott: Two New Professional Triathletes
|
Dec 12, 2023 |
|
Kona Recap, Ironman Pro Series and Sweat Testing
|
Oct 17, 2023 |
|
Triathlon Triumph: Andy Stetzler's Journey to Kona Qualification and a Remarkable 2-Hour PR at Ironman Chattanooga
|
Oct 06, 2023 |
|
Unleashing Triathlon's Future: Inside the 70.3 World Champs & PTO-World Triathlon Alliance
|
Aug 31, 2023 |
|
How to Nail your Taper
|
Jul 25, 2023 |
|
Unlocking Speed: Maximizing Aerodynamics for Optimal Performance
|
Jun 19, 2023 |
|
70.3 Chattanooga Recap and Analysis: What Went Well and Areas for Improvement
|
May 23, 2023 |
|
Pro Triathlete Miguel Mattox Qualifies for World Championship in 2nd Pro Race at 70.3 Gulf Coast and 70.3 Chattanooga Overview
|
May 15, 2023 |
|
Racing to Victory: A Breakdown of Multisport Nationals
|
May 01, 2023 |
|
Uncovering the Truth: Our Response to Collin Chartier's EPO Ban
|
Apr 25, 2023 |
|
The Data Paradox: Why You Should Learn to Train By Feel
|
Apr 07, 2023 |
|
Coaches Corner: Cycling Q&A With Our Athletes
|
Mar 24, 2023 |
|
Mind Hacks To Get More From Triathlon Training & Racing w/ Dr. Jim Taylor
|
Mar 13, 2023 |
|
How To Overcome Swim Plateaus and Become a Better Swimmer
|
Feb 27, 2023 |
|
Periodization and How to Intelligently Plan Your Season to Have Your Best Race
|
Feb 16, 2023 |
|
Macronutrients For Endurance Athletes, the Importance of Carbohydrates, How to Fuel For Training and Racing, and Carb Loading
|
Feb 08, 2023 |
|
Caffeine, Eating More, and Cardio Versus Strength with Alexandra Goeringer
|
Feb 01, 2023 |
|
The mysteries and controversies behind USAT's points calculations and a discussion about the WT Elite/Pro Team
|
Jan 17, 2023 |
|
Full Discussion with Soon-To-Be Pro Triathlete Miguel Mattox About a Critical Power Test and What it Takes to Race as a Viable Pro
|
Jan 08, 2023 |
|
Growing the Sport of Triathlon in Our Communities
|
Jan 02, 2023 |
|
Olympic Gold Medalist, Gwen Jorgensen's Second Act: The Triathlete Makes a Comeback
|
Dec 19, 2022 |
|
A Take On the New York Times “How the 1% Runs an Ironman” Article and Recreational Outrage in our Sport
|
Dec 13, 2022 |
|
Why You Need to Maintain Intensity in the Winter
|
Dec 10, 2022 |
|
Cold Weather Training: Why You Should Wear Pants and Other Tips and Tricks
|
Dec 05, 2022 |
|
Breaking News! The Ironman World Championships Will See a New Location
|
Nov 29, 2022 |
|
Are the World's Best Athletes Training Regimens Unique?
|
Nov 22, 2022 |
|
Ironman 70.3 World Championship Recap and the Importance of Taking Time Off
|
Nov 09, 2022 |
|
How Labeling Impacts Self-Identity and Your Ability to Improve at Triathlon
|
Oct 24, 2022 |
|
Coach Derek Breaks the Tape at Ironman 70.3 North Carolina!
|
Oct 18, 2022 |
|
The Ironman World Championship Experience- An Interview with Coach Conrad Goeringer
|
Oct 12, 2022 |
|
Principles for the Off Season
|
Oct 06, 2022 |
|
Coaches and Coffee Part 6: Kona!
|
Oct 04, 2022 |
|
Psychology of Triathlon: How Triathletes Should Think About Pain and Overcoming Discomfort with Dr. Jim Taylor, Ph.D.
|
Sep 23, 2022 |
|
Every Race Can be a Good Race with Jim Taylor, Ph.D. Psychology
|
Sep 13, 2022 |
|
Coaches and Coffee Part 5: Going Pro
|
Sep 06, 2022 |
|
How to Frame Expectations so They Don't Ruin Your Triathlon with Jim Taylor, Ph.D. Psychology
|
Aug 29, 2022 |
|
Collins Cup, Lucy Charles-Barclay Back, Overtraining, How to Get Motivated, Mindset for Consistency
|
Aug 23, 2022 |
|
How to Have a Strong Race from Start to Finish with Jim Taylor, Ph.D. Psychology
|
Aug 12, 2022 |
|
Coaches and Coffee Part 4: The Great Debate Between Long Course and Short Course
|
Aug 04, 2022 |
|
Breaking Down the Importance of Nutrition and Recovery With Alex Goeringer
|
Aug 02, 2022 |
|
Why Mental Training is Important for Triathletes with Jim Taylor, Ph.D. Psychology
|
Jul 29, 2022 |
|
How to reap maximal mental fitness benefit from your hard workouts, the state of Ironman World Champs
|
Jul 13, 2022 |
|
Being Adaptable While Living Abroad
|
Jun 28, 2022 |
|
Should You be Riding Outside More Often?
|
Jun 20, 2022 |
|
Coaches and Coffee Part 3: Sub 7/8 recap, Multiple Races in a Weekend and More!
|
Jun 06, 2022 |
|
Tri Club Champs and Ironman Chattanooga 70.3 Recap
|
May 30, 2022 |
|
Coaches and Coffee Part 2: Who Will Podium at the Ironman World Championships?
|
May 05, 2022 |
|
The Working Triathlete Mixed Relay Squad: National Champions!
|
May 02, 2022 |
|
Coaches and Coffee Part 1: New Coach, Zone 2 and Racing by Feel
|
Apr 20, 2022 |
|
Run Resiliently with Dr. Anh Bui
|
Apr 18, 2022 |
|
What Should You Consider When Planning a Race Season?
|
Apr 15, 2022 |
|
The glory days of triathlon and how to juggle family, work, and high-performance triathlon training with top age grouper Marshall Martin
|
Apr 05, 2022 |
|
An Insider's Guide on How to Host a Triathlon with Melanie Prohaska of Tri Cle Rock Roll Run
|
Mar 20, 2022 |
|
Maximize Triathlon Swim Training with Vasa Founder Rob Sleamaker
|
Mar 10, 2022 |
|
Successfully Scaling Triathlon Training with New Dad and New Business Owner Chris Thomas
|
Mar 04, 2022 |
|
Balancing Endurance Training and Racing Before, During and After Pregnancy with Ana Thompson
|
Feb 19, 2022 |
|
Triathlete Talk: Kona Swim Waves, Super Shoes, Super Spikes and More
|
Feb 04, 2022 |
|
Introducing (new) Coach Derek
|
Jan 27, 2022 |
|
2022 Training and Racing Strategies with Miguel Mattox
|
Jan 18, 2022 |
|
Swimming AMA
|
Jan 09, 2022 |
|
Goal Setting For 2022
|
Jan 02, 2022 |
|
January is Swim Month for Working Triathlete!
|
Dec 24, 2021 |
|
How Efficient Can You Be In Training and Still Complete An Ironman?
|
Dec 17, 2021 |
|
The Times Are Getting Faster
|
Nov 28, 2021 |
|
Nashville Rock N Roll Marathon Recap
|
Nov 23, 2021 |
|
Introducing Swimming Coach Miguel Mattox
|
Nov 14, 2021 |
|
North Carolina 70.3 Recap with Working Triathlete Alex Leandri
|
Nov 02, 2021 |
|
Magnus Ditlev DQed, Re-crowned as Champ and USAT and Ironman Rules
|
Oct 18, 2021 |
|
Ironman Indiana Recap- Sub 9 and Kona Qualified!
|
Oct 06, 2021 |
|
Ironman Strategy Discussion as Coach Conrad Takes On Ironman Indiana
|
Sep 30, 2021 |
|
Ironman 70.3 World Championship Recap
|
Sep 27, 2021 |
|
World Championships 70.3 Preview
|
Sep 13, 2021 |
|
Habits and Consistency with Seth Gourson
|
Sep 03, 2021 |
|
A Bucket List Challenge- Ascending Mt. Rainier!
|
Aug 24, 2021 |
|
Andrew Cenkner takes on Ohio 70.3 and walks away with a new PR!
|
Jul 28, 2021 |
|
John Huber Explores a New Challenge and Wins a Crit Race!
|
Jul 12, 2021 |
|
Jason Zinser - National Champion
|
Jul 06, 2021 |
|
Recap Of Our Vacation Trip/Run at YellowStone
|
Jun 28, 2021 |
|
The Triathlon Equipment You Need
|
Jun 17, 2021 |
|
Current Events
|
Jun 12, 2021 |
|
First Triathlon - World Champ Qualifier!
|
May 28, 2021 |
|
Drew Magid - Ironman 70.3 Gulf Coast Recap
|
May 18, 2021 |
|
Working Triathlete Anthony Didion and a 70.3 World Champs Slot!
|
Apr 30, 2021 |
|
70.3 Florida OA Amateur Win- An Interview with Miguel Mattox
|
Apr 23, 2021 |
|
Swimming Tips, Insights, and Where to Focus
|
Apr 12, 2021 |
|
6 Principles of Efficient Triathlon Training
|
Mar 29, 2021 |
|
Performance Pathway #4- Learn to Give Relentless Effort Daily With- Jim Green
|
Mar 25, 2021 |
|
Are you buying things for motivation or to help you succeed?
|
Mar 15, 2021 |
|
Introducing The Working Triathlete Podcast!
|
Mar 04, 2021 |