Forgive to Live with Maria Trusa
By Maria Trusa
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Category: Mental Health
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Episodes: 786
Description
Daily reflections about life, fitness, how to be a Latin business woman in the USA and succeed…
| Episode | Date |
|---|---|
|
Start Your Healing Process
|
Jul 23, 2024 |
|
Forgiveness Is a Gift for Yourself
|
Jul 17, 2024 |
|
The Ego Always Wants to Be Right
|
Jul 11, 2024 |
|
Fight the darkness inside and create more possibilities
|
Jul 09, 2024 |
|
Anxiety and curiosity
|
Dec 20, 2023 |
|
You are not alone with mental health struggles
|
Dec 14, 2023 |
|
Parameter to determine your level of healing.
|
Dec 11, 2023 |
|
The destructive conversations of our mind can be controlled
|
Dec 11, 2023 |
|
The lenses that you are using to view life, can change
|
Dec 06, 2023 |
|
Darkness and light is in each and everyone of us
|
Dec 06, 2023 |
|
Divine Energy
|
Dec 04, 2023 |
|
Today, I made the decision to get out of my comfort zone!
|
Nov 27, 2023 |
|
Gratitude improves your mental and physical state
|
Nov 24, 2023 |
|
Replace control for guidance
|
Nov 24, 2023 |
|
New beginnings, new opportunities
|
Nov 22, 2023 |
|
Protecting your energy source
|
Oct 12, 2023 |
|
If you are expecting a life without challenges, you might be living a very unhappy and stressful life.
|
Oct 10, 2023 |
|
Mind over matter
|
Sep 01, 2023 |
|
Love conflicts
|
Aug 22, 2023 |
|
Embracing acceptance
|
Jul 31, 2023 |
|
How to create a strong connection with your children?
|
Jul 24, 2023 |
|
Myths of Forgiveness
|
Jul 12, 2023 |
|
How to diminish the strength from an out of control rage?
|
Jul 07, 2023 |
|
I don't want to talk about it
|
Jul 04, 2023 |
|
A tool for happiness
|
Jun 29, 2023 |
|
how to identify if you are living in the past?
|
Jun 20, 2023 |
|
How to get out of the funk?
|
Jun 14, 2023 |
|
How to recognize when you are sedating your pain?
|
Jun 06, 2023 |
|
Patience and compassion
|
Jun 01, 2023 |
|
What is the meaning of family to you?
|
May 27, 2023 |
|
The frequency that you are sending to the quantum field is the frequency that you will get back
|
May 23, 2023 |
|
Deep emotions
|
May 22, 2023 |
|
You could be light in the heaviest time
|
May 19, 2023 |
|
How to combat those negative thoughts
|
May 17, 2023 |
|
A reflection dedicated to mental health awareness month
|
May 15, 2023 |
|
You don't know what God is making while you are aching
|
May 05, 2023 |
|
Time, the most precious jewel you will ever have
|
May 04, 2023 |
|
Understanding our programming
|
Apr 27, 2023 |
|
Shifting mode
|
Apr 18, 2023 |
|
How to restore your energy?
|
Apr 12, 2023 |
|
The conditioned mind
|
Apr 11, 2023 |
|
Three questions that you must ask yourself everyday
|
Apr 03, 2023 |
|
The birth of a new life
|
Mar 27, 2023 |
|
How to identify a stoic personality?
|
Mar 21, 2023 |
|
I am not broken, a book recommendation
|
Mar 20, 2023 |
|
The power of knowing the part of your body connected to your trauma
|
Mar 15, 2023 |
|
Recognizing appropriate emotions
|
Mar 09, 2023 |
|
Be your number one!
|
Mar 08, 2023 |
|
Leaning into the pain
|
Mar 03, 2023 |
|
The words consistency and persistence
|
Mar 01, 2023 |
|
The effects of premature actions
|
Feb 28, 2023 |
|
How do we change the normalization of sexual abuse of our children?
|
Feb 22, 2023 |
|
The ego is the enemy
|
Feb 20, 2023 |
|
Self love starts in the mornings
|
Feb 13, 2023 |
|
The unseen work
|
Feb 08, 2023 |
|
Reconnecting with my strenghts that are turning into weaknesses
|
Feb 03, 2023 |
|
Believe will lead you to not quitting
|
Feb 01, 2023 |
|
Moving forward without brakes
|
Jan 28, 2023 |
|
A conversation that can change your life
|
Jan 24, 2023 |
|
Creating curiosity with my feelings
|
Jan 20, 2023 |
|
A reflection of my father
|
Jan 19, 2023 |
|
How to make your dreams a reality
|
Jan 16, 2023 |
|
A resilience tool
|
Jan 12, 2023 |
|
Water or fire? you choose!
|
Jan 10, 2023 |
|
3 tools to self regulate
|
Jan 07, 2023 |
|
Behind every behavior there's a story
|
Jan 05, 2023 |
|
Word of the year
|
Jan 03, 2023 |
|
The promise that can change your life
|
Dec 28, 2022 |
|
How to prepare for a year end
|
Dec 27, 2022 |
|
It takes courage to be honest
|
Dec 24, 2022 |
|
Sharing your emotions can get you out of victim mode, into creative mode
|
Dec 22, 2022 |
|
An unexpected shift in plans
|
Dec 19, 2022 |
|
How to switch gears from thinking small to thinking big?
|
Dec 16, 2022 |
|
The importance of understanding your love language
|
Dec 15, 2022 |
|
What magic, did I experience today?
|
Dec 13, 2022 |
|
The three most important questions you can ask yourlself
|
Dec 13, 2022 |
|
10 keys to unlock your superbrain power
|
Dec 06, 2022 |
|
What you focus on, expands
|
Dec 01, 2022 |
|
Personal investments
|
Nov 29, 2022 |
|
A gratefulness list
|
Nov 23, 2022 |
|
An inventory of your conversations.
|
Nov 21, 2022 |
|
The effect of tiny decisions.
|
Nov 21, 2022 |
|
A pause when you do not know what to say.
|
Nov 21, 2022 |
|
Human Sensitivity
|
Nov 10, 2022 |
|
How to create noticeable changes in your life?
|
Nov 09, 2022 |
|
The #1 question I get asked, how do you have time to do everything that you do?
|
Nov 04, 2022 |
|
Are you defending yourself too much?
|
Nov 04, 2022 |
|
The force is within you
|
Nov 02, 2022 |
|
Why is it so hard to find my soulmate?
|
Oct 28, 2022 |
|
How to lower the volume on your emotions
|
Oct 25, 2022 |
|
Forgiveness is for me, forgiveness sets me free
|
Oct 21, 2022 |
|
I fearlessly speak the truth with love
|
Oct 19, 2022 |
|
Release and you will find the peace
|
Oct 18, 2022 |
|
A tool to help you reach your brain potential
|
Oct 12, 2022 |
|
Intention vs Atention
|
Oct 08, 2022 |
|
Is it your heart or your ego?
|
Oct 05, 2022 |
|
Why is it so easy to just settle for less
|
Oct 05, 2022 |
|
Take the time to be thankful
|
Oct 03, 2022 |
|
Uncertainty could be your biggest fountain of energy
|
Sep 30, 2022 |
|
The impossible becomes possible when you decide is possible
|
Sep 26, 2022 |
|
Lessons learned from confronting fear
|
Sep 24, 2022 |
|
Be kind, instead of being right
|
Sep 21, 2022 |
|
Your personality creates your own reality
|
Sep 19, 2022 |
|
Are you growing or staying stagnant?
|
Sep 13, 2022 |
|
My last triathlon training before my race!
|
Sep 12, 2022 |
|
Feelings, the source of energy
|
Sep 05, 2022 |
|
The fountain of happiness
|
Aug 30, 2022 |
|
Embracing the fear and taking action
|
Aug 22, 2022 |
|
Unwanted emotions
|
Aug 19, 2022 |
|
A report card of your life
|
Aug 12, 2022 |
|
Everything has a beginning, and everything has an end
|
Aug 08, 2022 |
|
It is not a matter of being right it is a matter of love
|
Aug 03, 2022 |
|
Are you in the zone?
|
Jul 30, 2022 |
|
Cumulative deposits
|
Jul 29, 2022 |
|
A necessary disconnection
|
Jul 28, 2022 |
|
Breaking through obstacle
|
Jul 15, 2022 |
|
What spreads faster than a virus? Fear
|
Jul 13, 2022 |
|
Today I choose me
|
Jul 12, 2022 |
|
One of the best tools to manage a toxic relationship
|
Jul 08, 2022 |
|
The finish line does not matter until you there
|
Jul 01, 2022 |
|
The harmony between doubts and self confidence
|
Jun 30, 2022 |
|
How to create consistency in your workouts?
|
Jun 28, 2022 |
|
Pain turned into fuel
|
Jun 23, 2022 |
|
An example of a strong connection between your mind and your body
|
Jun 22, 2022 |
|
5 tips for effective conversations
|
Jun 21, 2022 |
|
What is the level of your emotional inteligence
|
Jun 20, 2022 |
|
Insecurity check
|
Jun 16, 2022 |
|
Turning the page
|
Jun 14, 2022 |
|
Recognizing the small steps
|
Jun 09, 2022 |
|
A deep look into the eyes
|
Jun 08, 2022 |
|
An unexpected connection during the storm
|
Jun 03, 2022 |
|
Self-care deposits
|
Jun 01, 2022 |
|
There is no tranquility without acceptance
|
May 31, 2022 |
|
Are you included in your compassion bucket?
|
May 30, 2022 |
|
I get to workout!
|
May 23, 2022 |
|
Collective Perspective
|
May 20, 2022 |
|
Keep moving, even if it's slow
|
May 19, 2022 |
|
Mental health is underrated
|
May 18, 2022 |
|
A tool to help you reconnect with joy
|
May 16, 2022 |
|
How to free yourself of intimidation?
|
May 13, 2022 |
|
The game of crushing limits
|
May 11, 2022 |
|
Why? Why am I acting this way?
|
May 09, 2022 |
|
Lies and the effect on your body
|
May 05, 2022 |
|
The placebo effect
|
May 04, 2022 |
|
Experiences that fill you to empathy
|
May 03, 2022 |
|
The power of destroying victimization
|
May 02, 2022 |
|
When your purpose is clear, you will be tested
|
Apr 28, 2022 |
|
Does forever happy, exist?
|
Apr 26, 2022 |
|
I am stronger than my fears
|
Apr 25, 2022 |
|
An unexpected death, a life refocus
|
Apr 22, 2022 |
|
An act of giving peace returned
|
Apr 20, 2022 |
|
Rocks also crack
|
Apr 19, 2022 |
|
How to combat fear?
|
Apr 15, 2022 |
|
A tool to create powerful connection
|
Apr 13, 2022 |
|
Crushing excuses
|
Apr 08, 2022 |
|
Your outer-self is a reflection of your inner-self
|
Apr 07, 2022 |
|
Be aware of the speed of your decisions
|
Apr 06, 2022 |
|
intensity and focus could be intimidating
|
Apr 04, 2022 |
|
A reflection after my Iron Man training this morning
|
Apr 01, 2022 |
|
At war with your thoughts
|
Mar 31, 2022 |
|
Self trust can be created
|
Mar 28, 2022 |
|
Familiarity can hurt you
|
Mar 23, 2022 |
|
Conscious accountability
|
Mar 21, 2022 |
|
A tool to let go of those bottled emotions
|
Mar 18, 2022 |
|
IronMan training reflection
|
Mar 16, 2022 |
|
Everything evolves, it is just a season
|
Mar 14, 2022 |
|
Decisions without options
|
Mar 12, 2022 |
|
Reclaiming my energy
|
Mar 07, 2022 |
|
Trying to process the unthinkable
|
Mar 04, 2022 |
|
How to diminish the fire in a conflict?
|
Mar 03, 2022 |
|
Another secret to living a full live
|
Feb 28, 2022 |
|
Analyzing inexplicable actions
|
Feb 24, 2022 |
|
A tool to sleep in peace
|
Feb 22, 2022 |
|
Opposite emotions in one day
|
Feb 21, 2022 |
|
Unconditional support
|
Feb 17, 2022 |
|
Words can damage your brain
|
Feb 14, 2022 |
|
Leaning into uncomfortable situations equals growth
|
Feb 10, 2022 |
|
Are you inmune to racism?
|
Feb 09, 2022 |
|
How to support someone with depression
|
Feb 08, 2022 |
|
A surprise visit to the cemetery
|
Feb 05, 2022 |
|
Are you at risk for chronic conditions
|
Feb 04, 2022 |
|
A rewiring tool
|
Feb 03, 2022 |
|
Self-check on your intentions
|
Feb 02, 2022 |
|
Unlocking those secret feelings
|
Jan 25, 2022 |
|
Openness leads to a full life
|
Jan 25, 2022 |
|
Sexuality myths
|
Jan 20, 2022 |
|
Those dark emotions, you are not alone
|
Jan 20, 2022 |
|
Finding tranquility through a session of float
|
Jan 18, 2022 |
|
Pouring on to you
|
Jan 17, 2022 |
|
Reconstruction on those erroneous decisions
|
Jan 15, 2022 |
|
Effective conversations using the words "I feel" vs "you should"
|
Jan 12, 2022 |
|
Connections and disconnections from the people we love
|
Jan 11, 2022 |
|
Radical acceptance, not easy, but necessary
|
Jan 07, 2022 |
|
Back in the dating scene, what am I doing differently this time
|
Jan 06, 2022 |
|
Lessons learned for 2021 actions for 2022
|
Dec 31, 2021 |
|
Sometimes you need to put the break on!
|
Dec 29, 2021 |
|
Gratitude inventory
|
Dec 27, 2021 |
|
Cracking the walls of vulnerability
|
Dec 24, 2021 |
|
The magic of PMA
|
Dec 22, 2021 |
|
A mental remedy for COVID
|
Dec 20, 2021 |
|
Liberate yourself with your truth
|
Dec 18, 2021 |
|
One of the requirements for success
|
Dec 17, 2021 |
|
A tool that can bring you back to the present
|
Dec 13, 2021 |
|
A raise - Tool of the week to obtain financial freedom
|
Dec 10, 2021 |
|
Act one vs act two
|
Dec 10, 2021 |
|
Be careful with your thoughts
|
Dec 07, 2021 |
|
How to utilize your energy to create the life that you want
|
Dec 06, 2021 |
|
When is an executive meeting with yourself necessary
|
Dec 03, 2021 |
|
Authentic failures
|
Dec 01, 2021 |
|
What is the medicine to destroy doubts?
|
Nov 30, 2021 |
|
How to deal with crankiness when you are not feeling well
|
Nov 25, 2021 |
|
Giving is the fountain of receiving
|
Nov 23, 2021 |
|
The magic of the words "just checking in"
|
Nov 20, 2021 |
|
Be careful of your protective walls
|
Nov 19, 2021 |
|
Something is missing and I don't know what it is
|
Nov 17, 2021 |
|
A book - Tool of the week to obtain financial freedom
|
Nov 16, 2021 |
|
Vacations, the barometer of life
|
Nov 16, 2021 |
|
Rocking chair memories
|
Nov 13, 2021 |
|
Adaptation is a blessing
|
Nov 12, 2021 |
|
Those profound wounds of trauma
|
Nov 10, 2021 |
|
Focus for entrepreneurs
|
Nov 09, 2021 |
|
How discrimination is part of our subconscious
|
Nov 05, 2021 |
|
Let downs recovery
|
Nov 02, 2021 |
|
Tricks of the heart
|
Nov 01, 2021 |
|
A healing process
|
Oct 29, 2021 |
|
Focused connection
|
Oct 28, 2021 |
|
A new day, a new perspective
|
Oct 26, 2021 |
|
Impactful emotions
|
Oct 25, 2021 |
|
Listening with an open heart
|
Oct 22, 2021 |
|
Credit Cards - Tool of the week to obtain financial freedom
|
Oct 21, 2021 |
|
Tools to create connections
|
Oct 19, 2021 |
|
The news can wait
|
Oct 19, 2021 |
|
Controlled silence
|
Oct 14, 2021 |
|
Problem solving techniques
|
Oct 13, 2021 |
|
Visualization - Tool of the week to obtain financial freedom
|
Oct 12, 2021 |
|
Unforeseen energy
|
Oct 08, 2021 |
|
How to free your soul from resentment
|
Oct 07, 2021 |
|
The unspoken trauma
|
Oct 04, 2021 |
|
Your face and your emotions
|
Sep 30, 2021 |
|
The power of targets
|
Sep 30, 2021 |
|
Do not let anticipation steal your present
|
Sep 24, 2021 |
|
No answer, is an answer
|
Sep 22, 2021 |
|
How you do one thing is how you do everything
|
Sep 22, 2021 |
|
Your strengths could become your weaknesses
|
Sep 15, 2021 |
|
Lessons of being defeated
|
Sep 13, 2021 |
|
This is the day I was waiting for
|
Sep 13, 2021 |
|
The power of saying "I don't know"
|
Sep 09, 2021 |
|
3 states of mind
|
Sep 09, 2021 |
|
Bank of memories
|
Sep 07, 2021 |
|
Unexpected conections
|
Sep 03, 2021 |
|
Gratefulness the medicine for your soul
|
Sep 01, 2021 |
|
Your future self
|
Aug 31, 2021 |
|
Are you paying attention to details?
|
Aug 26, 2021 |
|
Sedation
|
Aug 25, 2021 |
|
The power of repetition
|
Aug 24, 2021 |
|
Default personality
|
Aug 23, 2021 |
|
Hiding behind the mask of pain
|
Aug 18, 2021 |
|
How to not give into the void?
|
Aug 17, 2021 |
|
Peeling the layers of trauma
|
Aug 16, 2021 |
|
How to obtain high productivity?
|
Aug 11, 2021 |
|
A method of reflection that will give you clarity
|
Aug 10, 2021 |
|
A share of sadness
|
Aug 10, 2021 |
|
The art of picking up and dropping off your challenges
|
Aug 06, 2021 |
|
Energy can be shifted
|
Aug 04, 2021 |
|
your intesity barometer
|
Aug 03, 2021 |
|
The loss of invalidation
|
Aug 03, 2021 |
|
How to learn to love yourself more?
|
Jul 30, 2021 |
|
Recognizing your fears outloud can lead you to action
|
Jul 23, 2021 |
|
The fear of death could be your best catalyst
|
Jul 21, 2021 |
|
Chaos leads to loss of production and creativity
|
Jul 20, 2021 |
|
Your outter world is a reflection of your inner world
|
Jul 20, 2021 |
|
A quick trick to quiet the mind
|
Jul 20, 2021 |
|
Which word would you use to describe the relationships in your life, transactional or conection?
|
Jul 15, 2021 |
|
Loss and void
|
Jul 12, 2021 |
|
Effective way to communicate your frustration
|
Jul 12, 2021 |
|
Gratitude and complesiveness
|
Jul 12, 2021 |
|
A releasing tool
|
Jul 09, 2021 |
|
Accepting what was not meant to be
|
Jul 06, 2021 |
|
A necessary silent
|
Jul 06, 2021 |
|
Daily Surprises
|
Jul 06, 2021 |
|
I was waiting for that
|
Jul 05, 2021 |
|
Decisions and acceptance
|
Jun 28, 2021 |
|
A simple way of generating positive energy
|
Jun 24, 2021 |
|
your fight formula
|
Jun 22, 2021 |
|
Daily expectations
|
Jun 21, 2021 |
|
A tool of self-awareness
|
Jun 18, 2021 |
|
Give time a chance
|
Jun 16, 2021 |
|
When the heart speaks, everyone listens
|
Jun 15, 2021 |
|
A little validation can go a long way
|
Jun 14, 2021 |
|
Say yes to fear
|
Jun 11, 2021 |
|
Clarity the creator of peace
|
Jun 10, 2021 |
|
Which areas of your life are you faking the most?
|
Jun 09, 2021 |
|
Sweet pain
|
Jun 08, 2021 |
|
The body keeps the score
|
Jun 03, 2021 |
|
You can change others by changing yourself
|
Jun 02, 2021 |
|
Reflection and forgiveness
|
Jun 01, 2021 |
|
A quick shift of energy
|
May 31, 2021 |
|
Small wins
|
May 27, 2021 |
|
Life is good
|
May 26, 2021 |
|
Collective advices
|
May 25, 2021 |
|
No regrets
|
May 24, 2021 |
|
Who loses when you walk on egg shells?
|
May 20, 2021 |
|
The power of laughter
|
May 19, 2021 |
|
Time and decisions
|
May 17, 2021 |
|
Closing a chapter
|
May 12, 2021 |
|
Honest conversations
|
May 11, 2021 |
|
Convert your trauma in energy of empowerment
|
May 10, 2021 |
|
Repairing broken friendships
|
May 07, 2021 |
|
What to do when your light is dim
|
May 06, 2021 |
|
Emotions & focus
|
May 05, 2021 |
|
Why is authentic sharing so hard?
|
May 04, 2021 |
|
Breaking the habit of being yourself by Joe Dispenza A book recommendation
|
Apr 28, 2021 |
|
Conversations of sex, why not?
|
Apr 27, 2021 |
|
I am sad and I don’t know why
|
Apr 26, 2021 |
|
There are no problems, only solutions
|
Apr 23, 2021 |
|
Time, space and attention
|
Apr 22, 2021 |
|
Stress releasing outlets!
|
Apr 21, 2021 |
|
If you had a magic eraser which moments in your life would you erase?
|
Apr 21, 2021 |
|
Loving what it is!
|
Apr 19, 2021 |
|
Assumptions can lead to destruction!
|
Apr 16, 2021 |
|
What is your relationship with fun?
|
Apr 15, 2021 |
|
How to let go
|
Apr 14, 2021 |
|
The five pillars of your lives. Which one do you need to reinforce?
|
Apr 13, 2021 |
|
Those negative stories are like wild fire
|
Apr 08, 2021 |
|
The internal effect of judging
|
Apr 07, 2021 |
|
The flag or the pole, choose
|
Apr 06, 2021 |
|
How to react during those challenging conversations?
|
Apr 05, 2021 |
|
The secret of time
|
Apr 02, 2021 |
|
Internal adjustments and speed
|
Apr 01, 2021 |
|
Victim vs creator
|
Mar 31, 2021 |
|
How to win the game of life?
|
Mar 30, 2021 |
|
Disconnecting from your emotions to protect your soul
|
Mar 26, 2021 |
|
A reflection to bring changes to your life
|
Mar 25, 2021 |
|
What not to do when you are in a state of confusion
|
Mar 24, 2021 |
|
The uncomfortable truth
|
Mar 24, 2021 |
|
Too much focus and little connection
|
Mar 23, 2021 |
|
Don’t quit, just adjust
|
Mar 19, 2021 |
|
Necessary Endings
|
Mar 18, 2021 |
|
Anxiety could be your best friend
|
Mar 17, 2021 |
|
Conflictive Emotions
|
Mar 16, 2021 |
|
Love, kindness and respect: a formula for peace
|
Mar 15, 2021 |
|
If you want change, you need to change
|
Mar 12, 2021 |
|
Do you know your core values?
|
Mar 10, 2021 |
|
How to create consistency in your life?
|
Mar 08, 2021 |
|
How to prevent a situation from becoming a cronic condition?
|
Mar 05, 2021 |
|
Small adjustments = Big results
|
Mar 05, 2021 |
|
Sadness is part of life
|
Mar 03, 2021 |
|
A tribute to women
|
Mar 01, 2021 |
|
Your adaptability
|
Feb 26, 2021 |
|
The gift
|
Feb 25, 2021 |
|
Manifestation is creation!
|
Feb 23, 2021 |
|
Repairing after the damage is done
|
Feb 22, 2021 |
|
The game of life was not meant to be played alone
|
Feb 19, 2021 |
|
Why is this so hard to get out of this funk?
|
Feb 15, 2021 |
|
Personal honesty!
|
Feb 12, 2021 |
|
The impact of a mentor
|
Feb 11, 2021 |
|
How to identify an obsessive thought?
|
Feb 10, 2021 |
|
Let’s find out your primary love language
|
Feb 09, 2021 |
|
How insecurities destroy possibilities
|
Feb 08, 2021 |
|
Knowledge is power
|
Feb 05, 2021 |
|
A pause of gratitude
|
Feb 05, 2021 |
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Yes, you can reach your potential!
|
Feb 03, 2021 |
|
Wired for love- Stan Talkin A book recommendation
|
Feb 02, 2021 |
|
Our relationships supposed to be easy yes or no that is the question?
|
Feb 02, 2021 |
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Riding the highs and lows of life!
|
Jan 29, 2021 |
|
A recipe for self-love
|
Jan 28, 2021 |
|
Why do we tolerate the things we do?
|
Jan 27, 2021 |
|
How imagination can alter outcomes?
|
Jan 26, 2021 |
|
How to avoid burning out?
|
Jan 25, 2021 |
|
Understanding your emotional house
|
Jan 22, 2021 |
|
The harmony between patience and impatience
|
Jan 21, 2021 |
|
How can BELIEVE work for you or against you?
|
Jan 20, 2021 |
|
The power of one word!
|
Jan 19, 2021 |
|
How to stop an argument?
|
Jan 18, 2021 |
|
How to educate yourself daily and live a full life?
|
Jan 15, 2021 |
|
How To identify if you were depleting your energy on someone else?
|
Jan 14, 2021 |
|
Don’t underestimate the magic in your life
|
Jan 13, 2021 |
|
Do your best and forget the rest
|
Jan 12, 2021 |
|
Use fear to ignite the fire in your life!
|
Jan 11, 2021 |
|
Behind those defensive of walls there is pain!
|
Jan 09, 2021 |
|
If you don’t ask, you don’t get!
|
Jan 08, 2021 |
|
Building strong connections with the people we love takes work. Be patient!
|
Jan 07, 2021 |
|
I choose my feelings, they do not choose me
|
Jan 05, 2021 |
|
Recalibrating after the holidays
|
Jan 04, 2021 |
|
The effect of instant gratification
|
Dec 29, 2020 |
|
Say no more to abuse
|
Dec 23, 2020 |
|
Cómo salir de un estado de confusión?
|
Dec 23, 2020 |
|
How to get out of the state of confusion?
|
Dec 23, 2020 |
|
A tool to reconnect with your soul
|
Dec 17, 2020 |
|
Una herramienta para conectarte más con tu ser
|
Dec 17, 2020 |
|
Cómo alimentar tu alma con una simple pregunta?
|
Dec 16, 2020 |
|
How to feed your soul with a simple question?
|
Dec 16, 2020 |
|
El poder del tono de tu voz
|
Dec 16, 2020 |
|
The power in the tone of your voice
|
Dec 16, 2020 |
|
Culpa, vergüenza y nuevas opciones
|
Dec 15, 2020 |
|
No guilt, no shame and new choices- Coach Kevin Voisin
|
Dec 15, 2020 |
|
Connecting tools
|
Dec 10, 2020 |
|
Herramientas de conexión
|
Dec 10, 2020 |
|
Cómo decir no a las conversaciones superficiales?
|
Dec 09, 2020 |
|
How to stop those superficial conversations and create a deep connection?
|
Dec 09, 2020 |
|
Lobo oscuro contra el lobo de luz
|
Dec 09, 2020 |
|
The dark wolf versus the light wolf in our lives
|
Dec 09, 2020 |
|
One thing we could do when we are feeling overwhelmed
|
Dec 03, 2020 |
|
Una cosa que podemos hacer cuando no sentimos abrumados
|
Dec 03, 2020 |
|
Give support and you will receive support
|
Dec 02, 2020 |
|
Apoya y te apoyarán
|
Dec 02, 2020 |
|
A simple act of love
|
Dec 01, 2020 |
|
Un simple acto de amor
|
Dec 01, 2020 |
|
Compasión vital
|
Nov 24, 2020 |
|
Compassion is vital
|
Nov 24, 2020 |
|
The story of victim does not serve you Any longer
|
Nov 20, 2020 |
|
La historia de víctima no te sirve!
|
Nov 20, 2020 |
|
What to do when you feel in a state of confusion?
|
Nov 18, 2020 |
|
Qué hacer cuando estamos en un estado de confusión?
|
Nov 18, 2020 |
|
Tips para transformar tu día
|
Nov 17, 2020 |
|
Tips to transform your day
|
Nov 17, 2020 |
|
Reflecting on one of my favorite books.
|
Nov 17, 2020 |
|
Una recomendación de uno de mis libros favoritos.
|
Nov 17, 2020 |
|
What is the biggest lie you have told yourself?
|
Nov 11, 2020 |
|
Cuál es la mayor mentira que te has dicho?
|
Nov 11, 2020 |
|
Los celos son venenosos! Cómo decir no más a los celos?
|
Nov 10, 2020 |
|
Jealousy is poison! How do I stop it?
|
Nov 10, 2020 |
|
How to break the chain of excuses?
|
Nov 09, 2020 |
|
Cómo romper las cadenas de la cárcel de las excusas?
|
Nov 09, 2020 |
|
How to identify if you are living a superficial life?
|
Nov 06, 2020 |
|
¿Cómo identificar si vives una vida superficial?
|
Nov 06, 2020 |
|
You have control of how you suffer in life!
|
Nov 04, 2020 |
|
Tú tienes control de cómo sufres en la vida!
|
Nov 04, 2020 |
|
How to create a stronger relationships with yourself and others?
|
Nov 03, 2020 |
|
Cómo crear relaciones profundas contigo mismo y los demás?
|
Nov 03, 2020 |
|
How to protect yourself from those blind spots
|
Nov 03, 2020 |
|
Cómo protegerte de tus puntos ciegos
|
Nov 03, 2020 |
|
Cómo dominar el arte de delegar?
|
Oct 29, 2020 |
|
How to master the art of delegating?
|
Oct 29, 2020 |
|
Step-by-step you will get there!
|
Oct 29, 2020 |
|
Paso a paso llegas a tu meta
|
Oct 28, 2020 |
|
Embrace those unproductive days
|
Oct 27, 2020 |
|
Todos los días no son productivos, acéptalo!
|
Oct 27, 2020 |
|
How did I share with my children the story of sexual abuse
|
Oct 27, 2020 |
|
Cómo y cuándo decidí compartir con mis hijos mi historia de abuso sexual.
|
Oct 26, 2020 |
|
How to create powerful bond with your children?
|
Oct 23, 2020 |
|
Cómo crear una conexión poderosa con tus hijos?
|
Oct 23, 2020 |
|
How to obtain seeds of happiness on a daily basis?
|
Oct 22, 2020 |
|
Cómo obtener un granito de felicidad diariamente?
|
Oct 22, 2020 |
|
Cuando tu corazón esta listo para el amor, el amor llega!
|
Oct 21, 2020 |
|
When your heart is ready for love, love will come!
|
Oct 21, 2020 |
|
La auto-mejora es necesaria para el crecimiento
|
Oct 20, 2020 |
|
You need an open mind to be able to grow
|
Oct 20, 2020 |
|
Suppressing your feelings hurt your soul
|
Oct 16, 2020 |
|
Suprimir tus sentimientos hace daño al corazón
|
Oct 16, 2020 |
|
Unlock the awesome in your life
|
Oct 15, 2020 |
|
Desbloquear lo increíble en nosotros
|
Oct 15, 2020 |
|
The magic inside a book
|
Oct 14, 2020 |
|
La magia de los libros
|
Oct 14, 2020 |
|
How to find harmony into different roles we play?
|
Oct 13, 2020 |
|
Cómo conseguir la armonía en los diferentes papeles que juego en mi vida?
|
Oct 13, 2020 |
|
Why is it so easy to give up?
|
Oct 08, 2020 |
|
Por qué es tan fácil rendirse?
|
Oct 08, 2020 |
|
How to begin to trust again?
|
Oct 07, 2020 |
|
Cómo empezar a confiar de nuevo en las personas?
|
Oct 07, 2020 |
|
Life brings you surprises, surprises brings your life!
|
Oct 06, 2020 |
|
La vida te da sorpresas, sorpresas te da la vida!
|
Oct 06, 2020 |
|
Every day brings a gift. Look for it and you will find it!
|
Oct 05, 2020 |
|
Cada día trae un regalo. Búscalo y lo encontrarás
|
Oct 05, 2020 |
|
To create, you need to dream. To create you need support!
|
Oct 01, 2020 |
|
Para crear, necesitas soñar, para crear necesitas apoyo
|
Oct 01, 2020 |
|
There is a time when we need to stop parenting and becoming our children’s best friend
|
Sep 30, 2020 |
|
Ser amigo o amiga de tus hijos es malo?
|
Sep 30, 2020 |
|
What are the side effects of telling people to accept you just the way you are?
|
Sep 29, 2020 |
|
Qué pasa cuando le dices a las personas que tienen que aceptarte de la forma que tú eres?
|
Sep 29, 2020 |
|
Acknowledging the feelings of the other person is necessary to create a strong connection
|
Sep 26, 2020 |
|
Reconocer los sentimientos de la otra persona es necesario para crear conexión
|
Sep 26, 2020 |
|
The importance of repairing after you’ve lost control
|
Sep 24, 2020 |
|
Reparando el descontrol
|
Sep 24, 2020 |
|
The effect of resentment on the people you love
|
Sep 23, 2020 |
|
El efecto de el rencor en las personas que amas
|
Sep 23, 2020 |
|
How to normalize your levels of stress?
|
Sep 22, 2020 |
|
Cómo normalizar tu nivel de estrés?
|
Sep 22, 2020 |
|
Let’s celebrate world peace day with a frame of love and kindness
|
Sep 21, 2020 |
|
Un mensaje de paz para celebrar el día de la paz mundial
|
Sep 21, 2020 |
|
How to create a positive relationship with money?
|
Sep 18, 2020 |
|
Cómo empezar a crear una buena relación con el dinero?
|
Sep 18, 2020 |
|
How to stop those painful words from penetrating your soul?
|
Sep 17, 2020 |
|
Como impedir que esas dolorosas palabras penetra en tu alma?
|
Sep 17, 2020 |
|
Be careful with your perspectives
|
Sep 16, 2020 |
|
Mucho cuidado con las perspectivas
|
Sep 16, 2020 |
|
How to begin to find good news every day of your life?
|
Sep 15, 2020 |
|
Cómo empezar a encontrar buenas noticias cada día?
|
Sep 15, 2020 |
|
Break the chains of victimization by taking ownership of your life
|
Sep 14, 2020 |
|
Rompe las cadenas de la victimización tomando TU La responsabilidad de tu vida
|
Sep 14, 2020 |
|
Sometimes to get to the impossible you need to destroy the possible
|
Sep 11, 2020 |
|
A veces para llegar a lo imposible hay que destruir lo posible
|
Sep 11, 2020 |
|
How to keep your cool when things do not go as planned?
|
Sep 10, 2020 |
|
Cómo mantener el control cuando tus planes se desvían ?
|
Sep 10, 2020 |
|
# I Say No More To Toxic Relationships!
|
Sep 08, 2020 |
|
#Yo Digo No Más a Relaciones Tóxicas
|
Sep 08, 2020 |
|
Tricks to create portion control habits
|
Sep 07, 2020 |
|
Trucos para controlar las porciones de comida
|
Sep 07, 2020 |
|
Routines of highly successful people
|
Sep 04, 2020 |
|
Rutinas de personas de gran éxito
|
Sep 04, 2020 |
|
Your trauma can become one of the biggest tool for success
|
Sep 03, 2020 |
|
Convierte tus desafíos en herramientas para el triunfo
|
Sep 03, 2020 |
|
A necessary list for people that are searching for love
|
Sep 02, 2020 |
|
Una lista necesaria para las personas que andan en búsqueda de amor
|
Sep 02, 2020 |
|
It is raining love!
|
Sep 01, 2020 |
|
Lluvias de amor
|
Sep 01, 2020 |
|
How to create your own sand dune unbreakable barrier!
|
Aug 31, 2020 |
|
Cómo crear dunas de arena para fortalecer nuestra fundación
|
Aug 31, 2020 |
|
How to utilize your cellular phone to organize your life?
|
Aug 27, 2020 |
|
Cómo utilizar tu celular para crear más organización en tu vida
|
Aug 27, 2020 |
|
We all have a different speed! Be patient!
|
Aug 26, 2020 |
|
Todos tenemos una velocidad diferente
|
Aug 26, 2020 |
|
How disconnecting is necessary to live the present?
|
Aug 25, 2020 |
|
Cómo la desconexión ayuda a conectarte con el presente?
|
Aug 25, 2020 |
|
Cómo empezar a romper un ciclo vicioso?
|
Aug 24, 2020 |
|
How do you start breaking a vicious cycle?
|
Aug 24, 2020 |
|
A conversation without a clear intention leads to disconnection
|
Aug 20, 2020 |
|
Conversación sin intención lleva a la desconexión
|
Aug 20, 2020 |
|
How to manifest positivity before you go to sleep?
|
Aug 19, 2020 |
|
Cómo despedir la noche para manifestar positividad en tu vida
|
Aug 19, 2020 |
|
No one is responsible for my life! Book # I say No More
|
Aug 18, 2020 |
|
Nadie me arruina la vida! Mi herramienta para cambiar su estado de víctima
|
Aug 18, 2020 |
|
Personality isn’t permanent
|
Aug 17, 2020 |
|
Su personalidad no es permanente
|
Aug 17, 2020 |
|
Do you value your words?
|
Aug 14, 2020 |
|
Le estás dando valor a tus palabras?
|
Aug 14, 2020 |
|
How to get yourself out of the low road and shift to the highroad
|
Aug 13, 2020 |
|
Cómo aprender a desviarse del camino negativo al camino positivo
|
Aug 13, 2020 |
|
Sometimes you just have to let time resolve the situation
|
Aug 12, 2020 |
|
Hay veces que hay que dejar que el tiempo maneje las situaciones
|
Aug 12, 2020 |
|
Unconditional love is good for your health
|
Aug 10, 2020 |
|
Amor incondicional, es bueno para la salud
|
Aug 10, 2020 |
|
If you learn to love yourself, others will learn to love you
|
Aug 07, 2020 |
|
Si aprendes a amarte, enseñas a que te amen
|
Aug 07, 2020 |
|
Protecting your silence is like cancer to the soul
|
Aug 06, 2020 |
|
Protección del silencio, destrucción del alma
|
Aug 06, 2020 |
|
Como organizar tus prioridades para obtener grandes resultados?
|
Aug 05, 2020 |
|
How to organize your priorities To obtain maximum results
|
Aug 05, 2020 |
|
How to transform your weekdays into weekend?
|
Aug 04, 2020 |
|
¿Cómo convertir los días de semana en fines de semana?
|
Aug 04, 2020 |
|
How honesty releases anxiety?
|
Aug 03, 2020 |
|
La honestidad libera la ansiedad
|
Aug 03, 2020 |
|
Curiosity leads to clarity
|
Jul 31, 2020 |
|
La curiosidad te lleva a la claridad
|
Jul 31, 2020 |
|
Don’t forget to enjoy the journey as you travel to your Destination
|
Jul 29, 2020 |
|
No te concentres tanto en el destino, que se te olvida vivir el camino
|
Jul 29, 2020 |
|
How to distract those negative thoughts
|
Jul 28, 2020 |
|
Cómo entretener las historias negativa
|
Jul 28, 2020 |
|
Unbreakable presence
|
Jul 27, 2020 |
|
Presencia Inquebrantable
|
Jul 27, 2020 |
|
Don’t let Time become your enemy!
|
Jul 24, 2020 |
|
Haz que el tiempo sea tu amigo y no tu enemigo
|
Jul 24, 2020 |
|
The freedom in radical honesty
|
Jul 23, 2020 |
|
La libertad en la honestidad radical
|
Jul 23, 2020 |
|
Forgotten efforts
|
Jul 22, 2020 |
|
Esfuerzos olvidados
|
Jul 22, 2020 |
|
Energy is contagious
|
Jul 22, 2020 |
|
La energía es contagiosa
|
Jul 22, 2020 |
|
Everyone has their own unique path and speed!
|
Jul 20, 2020 |
|
Hay que aceptar el camino propio de cada persona
|
Jul 20, 2020 |
|
How is your emotional bank account balance? Positive or negative?
|
Jul 17, 2020 |
|
Cómo está tu cuenta de banco emocional? Negativa o positiva?
|
Jul 17, 2020 |
|
A pause is necessary when your life is in shambles!
|
Jul 16, 2020 |
|
Una pausa es necesaria cuando tenemos desorganización mental
|
Jul 16, 2020 |
|
How do you show up when you workout, is the way you show up in other areas of your life
|
Jul 15, 2020 |
|
Cómo te rindes en el ejercicio, es un espejo de cómo te rindes en otras áreas de tu vida
|
Jul 15, 2020 |
|
Your time and your priorities
|
Jul 14, 2020 |
|
El tiempo y tu prioridades
|
Jul 14, 2020 |
|
Have I told you lately that I love you?
|
Jul 13, 2020 |
|
Te he dicho últimamente cuánto te quiero?
|
Jul 13, 2020 |
|
How easy it is to lose control during the times of chaos
|
Jul 10, 2020 |
|
Qué fácil es perder el control en los tiempos de dificultad
|
Jul 10, 2020 |
|
How do you begin to heal your broken soul?
|
Jul 09, 2020 |
|
Y cómo curas esas heridas?
|
Jul 09, 2020 |
|
Why is this so difficult to have focused conversations
|
Jul 08, 2020 |
|
Conversaciones sin atención es desconexión
|
Jul 08, 2020 |
|
Let’s break the vicious cycle and create a better generation
|
Jul 07, 2020 |
|
Vamos a romper el ciclo y crear una mejor generación
|
Jul 07, 2020 |
|
The problem is not what you have is what you do with what you have
|
Jul 06, 2020 |
|
El problema no es lo que tienes si no lo que haces con lo que tienes
|
Jul 06, 2020 |
|
Is your ego limiting your growth?
|
Jul 03, 2020 |
|
Estás presente a como tu ego está limitando tu crecimiento?
|
Jul 03, 2020 |
|
Is it possible to love toxic people?
|
Jul 02, 2020 |
|
Es posible amar a personas tóxicas?
|
Jul 02, 2020 |
|
Nastiness equals unhappiness
|
Jul 01, 2020 |
|
El mal humor significa infelicidad
|
Jul 01, 2020 |
|
Let’s get some medicine for the soul
|
Jun 30, 2020 |
|
Una cura para las almas rotas
|
Jun 30, 2020 |
|
How do you take off those dark glasses that don’t allow you to see the light?
|
Jun 29, 2020 |
|
Quítate la gafa negra y empieza ver claro
|
Jun 29, 2020 |
|
Those little soundbites the fill you with joy
|
Jun 26, 2020 |
|
Acciones pequeñas que te llenan de felicidad
|
Jun 26, 2020 |
|
How to say no to those delicious desserts?
|
Jun 25, 2020 |
|
Como decir no a esos postres
|
Jun 25, 2020 |
|
When your heart is bursting with emotions
|
Jun 23, 2020 |
|
Cuando tu corazón llora de emoción
|
Jun 23, 2020 |
|
Monday’s blues! How to find joy even on a Monday.
|
Jun 22, 2020 |
|
Cómo encontrar alegría en cada día
|
Jun 22, 2020 |
|
It’s my mind playing tricks on me
|
Jun 19, 2020 |
|
Los trucos de la mente
|
Jun 19, 2020 |
|
How do you know that you have forgiven?
|
Jun 18, 2020 |
|
Como sabes que has perdonado?
|
Jun 18, 2020 |
|
Why do you keep criticizing yourself?
|
Jun 16, 2020 |
|
Por qué te criticas tanto?
|
Jun 16, 2020 |
|
Don’t let your fears destroy your dreams
|
Jun 15, 2020 |
|
El miedo el destructor de metas
|
Jun 15, 2020 |
|
Consistency the creator of dreams
|
Jun 12, 2020 |
|
Consistencia la creadora de sueños
|
Jun 12, 2020 |
|
Small daily deposits that create positive energy
|
Jun 11, 2020 |
|
Depósitos diarios de palabras positivas
|
Jun 11, 2020 |
|
Routines for success
|
Jun 10, 2020 |
|
Rutinas para el éxito
|
Jun 10, 2020 |
|
The nights in those uncontrollable thoughts
|
Jun 09, 2020 |
|
La noche y los pensamientos imparables
|
Jun 09, 2020 |
|
Who do you trust when you feel like you’re in parentheses?
|
Jun 08, 2020 |
|
En quien confías cuando estás entre paréntesis?
|
Jun 08, 2020 |
|
Are you are aware of all of your complaints?
|
Jun 06, 2020 |
|
¿Estás presente a todas tus quejas?
|
Jun 06, 2020 |
|
Your expectations determine the results
|
Jun 04, 2020 |
|
Tus expectativas determinan los resultados
|
Jun 04, 2020 |
|
Those deep wounds need to heal
|
Jun 03, 2020 |
|
Esas heridas profundas hay que curarlas
|
Jun 03, 2020 |
|
Reconstruction right after destruction is key!
|
Jun 02, 2020 |
|
Reconstrucción después de discusión
|
Jun 02, 2020 |
|
Sarcasm = Disconnection!
|
Jun 02, 2020 |
|
Qué ganas con ser sarcástico?
|
Jun 02, 2020 |
|
We all have our own story and our own pain
|
May 29, 2020 |
|
Todos tenemos una historia y un dolor propio
|
May 29, 2020 |
|
Stop before you explode
|
May 28, 2020 |
|
Vamos a parar antes de explotar
|
May 28, 2020 |
|
How I miss those hugs!
|
May 27, 2020 |
|
Como extraño esos abrazos!
|
May 27, 2020 |
|
Are you surrendering to your anxiety?
|
May 25, 2020 |
|
Estás rindiéndote con tu ansiedad?
|
May 25, 2020 |
|
Sometimes it’s better to go with the current
|
May 23, 2020 |
|
A veces es mejor ir con la corriente
|
May 23, 2020 |
|
It is easy to miss the big picture
|
May 22, 2020 |
|
Qué difícil es ver la foto
|
May 22, 2020 |
|
No hay palabras que curen ese dolor
|
May 22, 2020 |
|
There are no words that can ease that pain
|
May 21, 2020 |
|
A divine message
|
May 19, 2020 |
|
Un mensaje divino
|
May 19, 2020 |
|
A necessary imbalance
|
May 19, 2020 |
|
Un desequilibrio necesario
|
May 19, 2020 |
|
Do you know the language of love for the people that mean the most in your life?
|
May 15, 2020 |
|
Sabes el lenguaje del amor de las personas que amas?
|
May 15, 2020 |
|
Is a scare city mentality destroying possibilities for you?
|
May 14, 2020 |
|
Cómo la escasez financiera está afectando tu mente
|
May 14, 2020 |
|
Your attitude and your success
|
May 13, 2020 |
|
Tu actitud y tu progreso
|
May 13, 2020 |
|
What is your relationship with your self image?
|
May 11, 2020 |
|
Cuál es tu relación con tu imagen propia?
|
May 11, 2020 |
|
A healthy tip, knowledge is power!
|
May 09, 2020 |
|
Compartiendo una de mis herramientas
|
May 09, 2020 |
|
No one builds or destroys your life
|
May 08, 2020 |
|
Nadie construye o destruye tu vida
|
May 08, 2020 |
|
Sometimes silence is necessary
|
May 07, 2020 |
|
A veces el silencio es necesario
|
May 07, 2020 |
|
Clear mission leads to high production
|
May 06, 2020 |
|
Clara visión más producción
|
May 06, 2020 |
|
Hate and Resentment the destruction of the soul
|
May 04, 2020 |
|
El rencor la destrucción del alma
|
May 04, 2020 |
|
Non-clear communication leads to frustration
|
May 01, 2020 |
|
Clara comunicación menos confusión
|
May 01, 2020 |
|
Un acto de amor
|
May 01, 2020 |
|
An Act of love
|
Apr 30, 2020 |
|
Today is me but tomorrow could be you
|
Apr 29, 2020 |
|
Hoy por mi mañana por ti
|
Apr 29, 2020 |
|
We all need a little validation
|
Apr 28, 2020 |
|
Todos necesitamos validación
|
Apr 28, 2020 |
|
Our patience is being tested
|
Apr 27, 2020 |
|
Mi paciencia está en pruebas
|
Apr 27, 2020 |
|
Working together means winning together
|
Apr 24, 2020 |
|
Todos ganamos cuando trabajamos en equipo
|
Apr 24, 2020 |
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In search of centralization
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Apr 23, 2020 |
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En búsqueda de la centralización
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Apr 23, 2020 |
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Un sueño realizado
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Apr 22, 2020 |
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El centro médico Forme’ Abre las puertas para hacer el examen del CoronaVirus
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Apr 22, 2020 |
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A walk through testing site for the immigrant community
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Apr 22, 2020 |
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A dream comes true
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Apr 22, 2020 |
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The impact of an outfit
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Apr 21, 2020 |
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El impacto de un vestido
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Apr 21, 2020 |
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A crazy day!
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Apr 20, 2020 |
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Un día loco!
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Apr 20, 2020 |
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An unexpected message
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Apr 17, 2020 |
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Un mensaje inesperado
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Apr 17, 2020 |
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A lesson on humility
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Apr 16, 2020 |
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Una lección de humildad
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Apr 16, 2020 |
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El misterio de la conexión humana
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Apr 16, 2020 |
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The mystery of the human connection
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Apr 15, 2020 |
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Are you present to the internal white noise of the people around you?
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Apr 14, 2020 |
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Estás presente a el ruido Interior de las personas que te rodean?
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Apr 14, 2020 |
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Who are you giving your power to?
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Apr 13, 2020 |
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A quien le estás dando tu poder
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Apr 13, 2020 |
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The beautiful power of your voice
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Apr 10, 2020 |
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El bello poder de tu voz
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Apr 10, 2020 |
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Entrevista Carlos Amaya
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Apr 09, 2020 |
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Together we can do more. What is your contribution during this crisis?
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Apr 09, 2020 |
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Unidos podemos hacer más
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Apr 09, 2020 |
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The magic of visualization
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Apr 08, 2020 |
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Integrity is so simple but yet so complex
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Apr 07, 2020 |
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La integridad es tan fácil pero a la misma vez tan complicada
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Apr 07, 2020 |
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La armonía entre conexión y desconexión
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Apr 06, 2020 |
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The harmony between connecting and disconnecting
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Apr 06, 2020 |
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Let’s be aware of how fear is taking control of our lives
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Apr 03, 2020 |
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No dejes que el miedo tome control de tu vida
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Apr 03, 2020 |
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Letting your mind dictate what your body can do.
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Apr 02, 2020 |
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Su mente, tiene el control de la reacción de su cuerpo.
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Apr 02, 2020 |
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La importancia del colágeno.
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Apr 02, 2020 |
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The importance of collagen.
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Apr 02, 2020 |
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Let’s go back to love and kindness in times of frustration
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Apr 02, 2020 |
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Regresemos al amor y la caridad en tiempos de frustración
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Apr 02, 2020 |
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Reto de agradecimiento en los tiempos de Coronavirus.
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Apr 01, 2020 |
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Corona kindness challenge.
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Apr 01, 2020 |
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Reemplazando el yo por nosotros.
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Apr 01, 2020 |
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Let’s replace the I with the WE!
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Apr 01, 2020 |
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Tips on your personal finances!
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Apr 01, 2020 |
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Tips para sus finanzas personales
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Apr 01, 2020 |
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Cómo está su enfoque es estos momentos de caos?
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Apr 01, 2020 |
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How are you staying focus in these times of chaos?
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Apr 01, 2020 |
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How to get out of victim mode!
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Apr 01, 2020 |
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¿Cómo podemos salir de un estado de víctima?
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Apr 01, 2020 |
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Cómo encontrar momentos de felicidad en tiempos de turbulencia.
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Apr 01, 2020 |
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Finding joy the memories captured in videos and photos.
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Apr 01, 2020 |
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Compasión, amor y respeto por la humanidad en los tiempos del coronavirus.
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Apr 01, 2020 |
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Compassion, love and respect for humanity during the Coronavirus crisis.
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Apr 01, 2020 |
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Advice for people that are working from home.
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Apr 01, 2020 |
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Consejos para las personas que están trabajando en su casa.
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Apr 01, 2020 |
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El saltamontes
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Apr 01, 2020 |
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"Coronavirus: Por qué Debemos Actuar Ya"
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Apr 01, 2020 |
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"Coronavirus: Why You Must Act Now"
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Apr 01, 2020 |
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Decisiones rápidas, detalles perdidos!
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Apr 01, 2020 |
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Sometimes you just need to slow down!
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Apr 01, 2020 |
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Deep conversation, deep connection.
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Apr 01, 2020 |
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Conversación profunda, conexión profunda.
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Apr 01, 2020 |
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Aprende las lecciones que te da tu entorno.
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Apr 01, 2020 |
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Who is teaching you lessons and are you present to them?
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Apr 01, 2020 |
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How is your connection with your mind, body and soul?
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Apr 01, 2020 |
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Cómo está la conexión de tu mente, cuerpo y alma?
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Apr 01, 2020 |
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La clave de la felicidad es gratitud!
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Apr 01, 2020 |
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Are you leveraging on gratitude?
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Apr 01, 2020 |
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Daily gratitude to messages
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Apr 01, 2020 |
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Mensajes de gratitud diarios
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Apr 01, 2020 |
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Having information on how your body is functioning, could be life altering.
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Apr 01, 2020 |
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Tener información de cómo su cuerpo está funcionando debe ser una tarea diaria.
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Apr 01, 2020 |
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Qué energía estás mandando al universo?
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Apr 01, 2020 |
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What energy are you sending into the universe?
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Apr 01, 2020 |
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Queremos conexión o necesitamos estar correctos?
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Apr 01, 2020 |
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Do we want a connection or do we need to be right?
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Apr 01, 2020 |
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No dejes que el futuro te robe el presente.
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Apr 01, 2020 |
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Don’t let the future destroy your present.
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Apr 01, 2020 |
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¡Minutos desperdiciados!
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Apr 01, 2020 |
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¡Disposable minutes!
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Apr 01, 2020 |
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El poder de la rutina de la mañana.
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Apr 01, 2020 |
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Are you optimizing your morning routine?
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Apr 01, 2020 |
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Estás lista o listo para pedir ayuda?
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Apr 01, 2020 |
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Are you ready to ask for help?
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Apr 01, 2020 |
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Who are you idealizing?
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Apr 01, 2020 |
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When your mission is clear, there is no fear.
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Apr 01, 2020 |
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Estás creando espacio para crear memorias con las personas que amas?
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Apr 01, 2020 |
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Are you making space to connect with the people you love the most?
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Apr 01, 2020 |
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Your word is gold.
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Apr 01, 2020 |
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Tu palabra es oro.
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Apr 01, 2020 |
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The experience of coming in and out of our souls.
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Apr 01, 2020 |
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La armonía entre la oscuridad y la claridad.
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Apr 01, 2020 |
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Short time gratification or delayed gratification.
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Apr 01, 2020 |
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Poner energía en las situaciones que tenemos control.
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Apr 01, 2020 |
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Placing the energy on the things we can control, and embracing the things that we can’t.
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Apr 01, 2020 |
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Perception vs reality.
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Apr 01, 2020 |
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Paciencia y fe.
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Apr 01, 2020 |
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How comfortable are you with your brokenness?
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Apr 01, 2020 |
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Getting stuck in your programming.
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Apr 01, 2020 |
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Commitment to yourself and others.
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Apr 01, 2020 |
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¿Are you surrounding yourself by the right people?
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Apr 01, 2020 |
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No daily deposits, no results.
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Apr 01, 2020 |
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Depósitos diarios.
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Apr 01, 2020 |
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Affirmation challenge.
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Apr 01, 2020 |
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Action speak louder than words.
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Apr 01, 2020 |
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16 hours intermittent fasting.
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Apr 01, 2020 |
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16 horas de ayuno intermitente.
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Apr 01, 2020 |
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Transforming worry into action
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Apr 01, 2020 |
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Transforma tu preocupación en acción
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Apr 01, 2020 |
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How is your connection with your mind, body and soul?
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Mar 31, 2020 |
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Estás enfocado en tu misión?
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Mar 31, 2020 |
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How focus are you with your mission?
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Mar 31, 2020 |
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Pausas son necesarias para nuestra creatividad.
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Mar 31, 2020 |