Mindfulness Sessions & Podcasts
By Oxford Mindfulness Foundation
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Category: Mental Health
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Subscribers: 26
Reviews: 0
Episodes: 89
Description
The Oxford Mindfulness Foundation is internationally recognised for mindfulness teaching and training.
Whilst some of our podcasts are designed for those with an established mindfulness practice, there are others that are suitable for the general public, meaning you do not need prior experience to listen.
| Episode | Date |
|---|---|
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Norman Farb and Zindel Segal - Better in Every Sense
|
Apr 04, 2024 |
|
MBCT for OCD: A Manualized Treatment Program with Dr. Fabrizio Didonna
|
Mar 13, 2024 |
|
Trish Bartley - Holding Groups: Exploring the ‘Inside Out Approach’ to Working with Groups
|
Jan 15, 2024 |
|
Mark Williams - Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World
|
Dec 15, 2023 |
|
Susan Bogels - Living Mindfulnessy With Autism or ADHD
|
Oct 05, 2023 |
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David Treleaven - Trauma Sensitive Mindfulness: Nuturing Resilience and Empowerment
|
Sep 14, 2023 |
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Ed Halliwell interview - Supervision in the workplace
|
May 24, 2023 |
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Lotty Roberts Why is mindfulness a key ingredient for effectively leading and navigating change?
|
Apr 05, 2023 |
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20230301 Science-backed tips for maintaining practice Dr Carly Hunt
|
Mar 03, 2023 |
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Richard Burnett (Co-Founder and Chair), Ben Chalwin (Head of Training) and Emily Slater (CEO) from Mindfulness in Schools Project (MiSP)
|
Feb 02, 2023 |
|
Susanne Olbrich - New Year, New Inspiration social evening 27th January 2023
|
Jan 28, 2023 |
|
Building compassion and inspiration through the simple act of noticing - Nick Hammond
|
Jan 06, 2023 |
|
The Practice of Sila: How Mindful Self-Restraint Could Transform the Workplace
|
Dec 16, 2022 |
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Shannon Harvey My Year of Living Mindfully (What Happened Next)
|
Dec 09, 2022 |
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Oxford Mindfulness speaks to BBC Radio
|
Nov 16, 2022 |
|
Tim Dalgleish - Part 2 -The findings of the MY Resilience In ADolescence (MYRIAD) project
|
Nov 02, 2022 |
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Tim Dalgleish - Part 1 - The findings of the MY Resilience In ADolescence (MYRIAD) project
|
Nov 02, 2022 |
|
Mindfulness and cancer Gently turning towards with Trish Bartley
|
Oct 28, 2022 |
|
The Dark Side of Social MediaHow Mindfulness Can Help with Erin Lee
|
Oct 28, 2022 |
|
Agency and connection with Jamie Bristow
|
Oct 28, 2022 |
|
Understanding the challenging dynamics of mindfulness practice with Norman Farb
|
Oct 28, 2022 |
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The Fruits of Practice - Dr Sara Lazar
|
Oct 25, 2022 |
|
Bringing Mindfulness to teams in organisations
|
Jun 07, 2022 |
|
Mindfulness and Cancer: Gently Turning Towards with Trish Bartley
|
May 06, 2022 |
|
What is the role of mindful leadership in addressing the climate crisis?
|
Apr 12, 2022 |
|
Agency and connection with Jamie Bristow
|
Mar 04, 2022 |
|
Understanding the challenging dynamics of mindfulness practice with Norman Farb
|
Feb 04, 2022 |
|
Looking ahead to a new year with Mindfulness with Jake Dartington
|
Jan 07, 2022 |
|
Mindfulness for people with learning disabilities with Gemma Griffith
|
Dec 02, 2021 |
|
The impact of art on the neurobiology of stress with Dr Sará King
|
Nov 04, 2021 |
|
Responding to climate change - the role of mindfulness
|
Oct 11, 2021 |
|
Mindful movement with Sarah Silverton - part 2
|
Oct 01, 2021 |
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Mindful movement with Sarah Silverton - part 1
|
Sep 27, 2021 |
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Exploring Mindful Self-Compassion with Steve Hickman - Part 2
|
Sep 17, 2021 |
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Noticing the little things with Jem Shackleford - part one
|
Sep 13, 2021 |
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Exploring Mindful Self-Compassion with Steve Hickman - Part 1
|
Sep 09, 2021 |
|
Seven and a half lessons about the brain
|
Sep 03, 2021 |
|
Noticing the little things with Jem Shackleford - part two
|
Aug 27, 2021 |
|
Supporting young minds through change and challenge - Part 2
|
Aug 13, 2021 |
|
Supporting young minds through change and challenge - Part 1
|
Aug 06, 2021 |
|
“I am because we are” – finding our sense of self through connection and community
|
Jul 30, 2021 |
|
8 I Integrating mindfulness into everyday life
|
Jul 28, 2021 |
|
Pause and reflect - review of sessions 1 - 6
|
Jul 16, 2021 |
|
7 I Reclaiming your life
|
Jul 16, 2021 |
|
6 I Exploring difficult emotions
|
Jul 02, 2021 |
|
5 I Feeling tone at the fringes of consciousness
|
Jun 25, 2021 |
|
4 I Restoring balance
|
Jun 17, 2021 |
|
Recap of weeks 1, 2 & 3
|
Jun 11, 2021 |
|
The Freedom of Knowing How You Feel
|
Jun 04, 2021 |
|
3 I Discovering the feel-of-things
|
May 27, 2021 |
|
2 I The Pause
|
May 21, 2021 |
|
Conflict in the Workplace: Mindful Communication
|
May 21, 2021 |
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Speak Up: Say What Needs to be Said and Hear What Needs to be Heard
|
May 19, 2021 |
|
1 I Finding Your Ground
|
May 13, 2021 |
|
Unlearning Reactivity
|
May 10, 2021 |
|
Creating a Speak Up Culture
|
May 07, 2021 |
|
Working With the Fear of Self Compassion
|
Apr 27, 2021 |
|
Mindfulness and Emotional Intelligence
|
Apr 23, 2021 |
|
Mindfulness for Life, For Life
|
Apr 21, 2021 |
|
Cool Head, Warm Heart
|
Apr 01, 2021 |
|
Responding, Not Reacting
|
Apr 01, 2021 |
|
Mindfulness in a Parliamentary Setting
|
Apr 01, 2021 |
|
Online Delivery of Mindfulness Programmes
|
Mar 18, 2021 |
|
Trauma-Sensitive Mindfulness
|
Mar 16, 2021 |
|
Attitudes of Mindfulness - Befriending
|
Mar 15, 2021 |
|
Mindfulness for Senior Executives
|
Mar 04, 2021 |
|
Our Reactivity to Stress and Difficulty
|
Feb 26, 2021 |
|
The Landscape of Our Bodies and Minds
|
Feb 19, 2021 |
|
Mindfulness in a Healthcare Setting
|
Feb 19, 2021 |
|
Appreciating the Life You Have
|
Feb 15, 2021 |
|
Mindfulness Practice for Challenging Times
|
Feb 11, 2021 |
|
Researching Mindfulness in the Workplace
|
Feb 05, 2021 |
|
Coming Home to Our Bodies
|
Feb 04, 2021 |
|
Pay Attention! It's the Gateway to Your Experience
|
Feb 01, 2021 |
|
Wake Up! It’s Time to Start Living the Life You’ve Imagined
|
Jan 15, 2021 |
|
The Power of Self Compassion
|
Jan 07, 2021 |
|
Nurturing Resilience in Times of Crisis
|
Nov 09, 2020 |
|
Mindfulness, Attention, & High Stress: Training Our Minds To Strengthen Our Resilience
|
Sep 03, 2020 |
|
Is Insight Overrated? The Practice Of Mindfulness & Psychotherapy Provide Surprisingly Similar Answers.
|
Jul 02, 2020 |
|
The Importance of Practicing Self-Compassion in these Times of Uncertainty
|
May 29, 2020 |
|
Interpersonal and Engaged Mindfulness: Practicing Belonging and Connectivity in a Time of Pandemic
|
May 22, 2020 |
|
Working with Difficulty
|
May 15, 2020 |
|
Mindfulness Practice: Ideas and Metaphors That Inspire Practice
|
May 11, 2020 |
|
A Cool Head and Warm Heart in the Time of Corona
|
May 01, 2020 |
|
Looking after Ourselves, Looking after Others: What I've Learned from Working with Young People
|
Apr 24, 2020 |
|
Everyday Mindfulness Practices Amid Extraordinary Times
|
Apr 17, 2020 |
|
Connection When “Self-Isolating” and “Social Distancing”
|
Apr 09, 2020 |
|
Fear + Uncertainty = Anxiety. Working With Uncertainty
|
Apr 03, 2020 |
|
Finding Steadiness in Uncertain Times
|
Mar 27, 2020 |