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Episode | Date |
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Real Talk with ADHD Expert Ryan Wexelblatt: Anxiety, ADHD and the Mess We're In
|
Jan 17, 2025 |
Best of: Flusterclux In Session: How To Help A Rigid, Anxious Child By Teaching Flexibility
|
Jan 10, 2025 |
How To Get Out Of Your Head and Stop Ruminating
|
Jan 03, 2025 |
Best of: We're Talking to Teens the Wrong Way About Their Mental Health
|
Dec 27, 2024 |
Best of: How to Make More Fun For Your Family (Even When You Are Tapped Out)
|
Dec 20, 2024 |
Families Can Be Judgy: A Holiday Survival Guide
|
Dec 13, 2024 |
Is Our Desire For Neatness Making Our Child Anxious About Being Messy?
|
Dec 06, 2024 |
Best of: Preparing for Difficult Relatives: A Holiday Survival Plan
|
Nov 29, 2024 |
Porn: Understanding Its Impact on Today’s Teens with Author Cindy Pierce
|
Nov 22, 2024 |
An Interview with Cindy Pierce: Talking With Your Kids About Sex Like A Champ
|
Nov 15, 2024 |
Listener Question: Is It Anxiety Or Sensory Issues When My Kid Melts Down?
|
Nov 08, 2024 |
If You Are An Anxious Parent, Are Your Kids Doomed?
|
Nov 01, 2024 |
Parents & Clinicians: These 3 All-Too-Common Mistakes Are Not Helping A Child's Anxiety
|
Oct 25, 2024 |
A Talk with Jessica Lahey: The Myths Surrounding Parenting and Alcohol
|
Oct 18, 2024 |
How to Use This Podcast to Manage the Anxiety In Your Family
|
Oct 11, 2024 |
The Importance of Routine and Ritual For Your Family
|
Oct 04, 2024 |
Listener Question: Our Daughter Is Freaked Out By Our Having Intimacy And Won't Leave Us Alone
|
Sep 27, 2024 |
Listeners Ask About Pushing Kids Who Cling Or Avoid Activities
|
Sep 20, 2024 |
Discovering Disturbing Group Texts On Your Kid's Phone
|
Sep 13, 2024 |
How to Put More Joy into the Start of This School Year
|
Sep 06, 2024 |
Parenting Toddlers and Planting the Seeds of Emotional Regulation
|
Aug 30, 2024 |
We Need To Support School Bans On Phones (Even If Your Anxiety Won’t)
|
Aug 23, 2024 |
Managing the Moody People In Your Family (Even If It Is You)
|
Aug 16, 2024 |
The Best Way to Ask Your Kids "How Was Your Day?"
|
Aug 09, 2024 |
Best of: How Parents Can Get Their Anxious Kids' Schools on the Same Page
|
Aug 02, 2024 |
Best of: How to Raise Problem Solvers
|
Jul 26, 2024 |
Best of: Developing Your Kid’s Flexibility From Toddlers to Teens
|
Jul 19, 2024 |
Best of: Developing Your Kid’s Autonomy: How Controlling Are You?
|
Jul 12, 2024 |
Best of: Listener Questions on Handling Child Outbursts, Perfectionism, and Doubting Your Therapist
|
Jul 05, 2024 |
Best of: Use This Summer to Practice DIY Exposure Therapy
|
Jun 28, 2024 |
Handling Our Own Anxiety About Our Kids Becoming Teenagers
|
Jun 21, 2024 |
Anxiety, Tummy Aches, and Constipation
|
Jun 14, 2024 |
What To Do When Your Kids Lie
|
Jun 07, 2024 |
Best of: When Your Teenager Doesn't Want to Do Anything This Summer
|
May 31, 2024 |
What To Do When Your Kid (of Any Age) Seems Upset
|
May 24, 2024 |
Managing the Big Feelings Around Graduations
|
May 17, 2024 |
Teaching Your Kids How To Fix or End Friendships After Big Fights
|
May 10, 2024 |
Listener Question: My Daughter Panics About Things In Big Ways. What Is Going On?
|
May 03, 2024 |
The Anxiety Around Your Kid's Health with Pediatrician Dr. Jessica Hochman
|
Apr 26, 2024 |
Best of: Loneliness and Connection in Adults
|
Apr 19, 2024 |
Lynn Talks Directly To Your Kids About Anxiety
|
Apr 12, 2024 |
Kids, Phones and the Consequences: Let's Get Real About the Impact
|
Apr 05, 2024 |
How Grief Shows Up In Kids And How To Respond
|
Mar 29, 2024 |
"Don't Believe The Hype!" Lynn Talks To Teens About Their Mental Health
|
Mar 22, 2024 |
How to Help Your Child with Friendships and Likability
|
Mar 15, 2024 |
Owning Your Own Grouchiness in Relationships and Shifting to Kinder Communication
|
Mar 08, 2024 |
How and Why to Curb Your Kid's Global Language (And Maybe Your Own!)
|
Mar 01, 2024 |
Best Of: Raising Kids Who Are Really Ready for College Isn't What You Think
|
Feb 23, 2024 |
6 Traps To Avoid In Your Plan To Help Your Anxious Child
|
Feb 16, 2024 |
Anxiety Can Become The Cult Leader of Your Family. What If You're The First To Want Out?
|
Feb 09, 2024 |
How Anxiety Shows Up in Your Kid's Sports & Activities
|
Feb 02, 2024 |
911 Marriages: Tips From Divorce Prevention Expert Michele Weiner Davis
|
Jan 22, 2024 |
Break Up With Your Dating Anxiety
|
Jan 19, 2024 |
Overcoming Barriers To Therapy: What You Can Do Yourself Regarding Affordability, Availability & Accessibilty
|
Jan 12, 2024 |
The Problem With Labels And Why to Avoid Them With Our Kids, Ourselves, and The World
|
Jan 05, 2024 |
Best Of: Parenting Phrases We Love to Use All The Time
|
Dec 29, 2023 |
Best Of: Connection, Not Enmeshment, Is The Goal. How Do You Know The Difference?
|
Dec 22, 2023 |
Do You Walk On Eggshells Around Your Kids To Avoid Upsetting Them?
|
Dec 19, 2023 |
How to Make More Fun For Your Family (Even When You Are Tapped Out)
|
Dec 15, 2023 |
Mastering The Skill of Disappointing People
|
Dec 12, 2023 |
Depression's Treatment And Prevention: A Series of Mic Drops with Dr. Michael Yapko
|
Dec 08, 2023 |
When Your Kids Feel Overwhelmed, How Hard Do You Push?
|
Dec 01, 2023 |
Helping Your Kids With The Skill Of Winning And Losing
|
Nov 28, 2023 |
Best Of: What to Say To People Who Don't "Get" Anxiety
|
Nov 24, 2023 |
Preparing for Difficult Relatives: A Holiday Survival Plan
|
Nov 17, 2023 |
Handling Difficult News Headlines With Your Kids
|
Nov 14, 2023 |
Keeping Your Cool During the College Application Process: A Talk With Jill Shulman
|
Nov 10, 2023 |
Will My Child Grow Out Of This? Selective Mutism And Other Anxiety Behaviors
|
Nov 03, 2023 |
The 3 Patterns That Are Most Toxic In Adult Relationships
|
Oct 27, 2023 |
When Your Child’s Bedtime Fears Are Frustrating the Whole Family
|
Oct 20, 2023 |
Helping Your Kids Navigate Social Media's Traps - A Talk With Expert Devorah Heitner
|
Oct 13, 2023 |
After You Get Your Anxious Kid to School, How Do You Keep Them There?
|
Oct 06, 2023 |
How to Manage BIG Feelings: A Lesson for Kids & Adults
|
Sep 29, 2023 |
A Talk on OCD with "Anxious Kids, Anxious Parents" co-author Reid Wilson
|
Sep 22, 2023 |
What You Must Know About Kids And The New Data On Smart Phones
|
Sep 15, 2023 |
The Good News About Middle School
|
Sep 08, 2023 |
Every Mom Thinks She Has ADHD Now. Do you?
|
Sep 01, 2023 |
Best of: Helping Your Kids With Self-Hatred and Self-Blame
|
Aug 25, 2023 |
Best of: How to Have a Successful Meeting with Your Child’s School
|
Aug 18, 2023 |
Off to College: Let's Talk About Roommates
|
Aug 11, 2023 |
Best of: How Talking Less Will Improve Your Parenting
|
Aug 04, 2023 |
Use This Summer to Practice DIY Exposure Therapy
|
Jul 28, 2023 |
When Your Kid Is a Blamer
|
Jul 21, 2023 |
Who Enjoys Kids' Birthday Parties? This Episode is Not For You
|
Jul 14, 2023 |
The Problem with People Pleasers
|
Jul 07, 2023 |
Best of: Dads, Depression and Anxiety
|
Jun 30, 2023 |
The Impact of Tracking Technology on Your Family's Mental Health
|
Jun 23, 2023 |
A Conversation about Kids and Their Social-Emotional Skills
|
Jun 16, 2023 |
When A Kid's Questions Never End, Are They Caused by Anxiety?
|
Jun 09, 2023 |
Flusterclux In Session: When Your Child Has Separation Anxiety
|
Jun 02, 2023 |
Best of: Summer Camp & Separation Anxiety
|
May 26, 2023 |
How Does An Anxiety Expert Handle Breaking Her Back?
|
May 19, 2023 |
Flusterclux In Session: When Your Teenager Doesn't Want to Do Anything This Summer
|
May 12, 2023 |
When Your Anxious Kid Struggles with Making Decisions
|
May 05, 2023 |
Loneliness and Connection in Adults
|
Apr 28, 2023 |
Loneliness and Connection in Kids and Teens
|
Apr 21, 2023 |
School Avoidance: When It's Anxiety Related, How Can You Help?
|
Apr 14, 2023 |
Flusterclux In Session: How To Help A Rigid, Anxious Child By Modeling More Flexibility
|
Apr 07, 2023 |
Listener Questions on Handling Child Outbursts, Perfectionism, and Doubting Your Therapist
|
Mar 31, 2023 |
Best of: How to Raise Problem Solvers
|
Mar 24, 2023 |
Connection— not enmeshment— is the goal. How do you know the difference?
|
Mar 17, 2023 |
When a Teen's Mental Health Is Costing Her Friends
|
Mar 10, 2023 |
OCD in Kids: Listener Questions on Medication and Compulsive Apologizing
|
Mar 03, 2023 |
How To Teach Your Kids To Handle Disappointment
|
Feb 24, 2023 |
Unpacking the Parenting Styles on ABC TV's "The Parent Test"
|
Feb 17, 2023 |
Handling Embarrassment
|
Feb 10, 2023 |
Helping Your Kids Handle Medical Procedures
|
Feb 03, 2023 |
When Kids' Sleep Issues Are Actually Anxiety Issues
|
Jan 27, 2023 |
We're Talking to Teens the Wrong Way About Their Mental Health
|
Jan 20, 2023 |
When Your Worry Is a Dress Rehearsal for Tragedy, Here's How To Stop
|
Jan 13, 2023 |
5 Parenting Phrases You Should Use At Every Age
|
Jan 06, 2023 |
Unpacking and Breaking Your Habits That Self Soothe
|
Dec 30, 2022 |
Best Of Holiday Listener Questions: Blended Families and Angry Teens
|
Dec 23, 2022 |
An Episode To All College & High School Students and the People that Love Them
|
Dec 16, 2022 |
When is hoarding in adults and kids related to OCD?
|
Dec 09, 2022 |
Is High Functioning Anxiety Really A Thing?
|
Dec 02, 2022 |
When Anxiety Shows Up as Anger
|
Nov 25, 2022 |
How to Build Healthy Boundaries (And What That Means!)
|
Nov 18, 2022 |
How to Support Your Anxious Child 101
|
Nov 11, 2022 |
What You Should Know About Anxiety and Exercise
|
Nov 04, 2022 |
What to Say To The People Who Don't Get Anxiety
|
Oct 28, 2022 |
6 Parenting Phrases We Hate (and Why)
|
Oct 21, 2022 |
When do you push your kid towards the thing they are afraid of? A guide to Exposure Therapy
|
Oct 14, 2022 |
Tackling Meltdowns: A Guide for Kids, Teens, and Adults
|
Oct 07, 2022 |
When Should Therapy End?
|
Sep 30, 2022 |
Calling All Control Freaks: Here's Why and How To Let Go
|
Sep 23, 2022 |
How Parents Can Get Their Anxious Kids' Schools on the Same Page
|
Sep 16, 2022 |
How Talking Less Improves Your Parenting
|
Sep 09, 2022 |
The Back To School Message Every Parent Needs To Hear
|
Sep 02, 2022 |
Strengthening Your Kid’s Psychological Immune System
|
Aug 26, 2022 |
Best of Back To School: Let Your Kids Fail; Don't Let Your Kids Drown
|
Aug 19, 2022 |
The 7 Anxiety Disruptors For Families: #7 The Final Step to Practice
|
Aug 12, 2022 |
The 7 Anxiety Disruptors For Families: #6 Building Self Esteem
|
Aug 05, 2022 |
The 7 Anxiety Disruptors for Families: #5 When Bribing Works
|
Jul 29, 2022 |
Best Of: How To Manage Your Kids' Phobias
|
Jul 22, 2022 |
Best of Summer Episode: How to Take a Vacay from Mom Guilt
|
Jul 15, 2022 |
The 7 Anxiety Disruptors For Families: #4 The Correct Way To Use Breath
|
Jul 08, 2022 |
When You Feel Rage at the World
|
Jul 01, 2022 |
The 7 Anxiety Disruptors For Families: #3 get uncomfortable on purpose
|
Jun 24, 2022 |
The 7 Anxiety Disruptors For Families: #2 How to Talk To Your Kid's Worry (And Your Own)
|
Jun 17, 2022 |
Best of Summer Episodes: Summer Camp & Separation Anxiety
|
Jun 10, 2022 |
The 7 Essential Anxiety Disruptors For Families: #1 Expect To Worry
|
Jun 03, 2022 |
The Skills of Connection Every Kid (and Adult) Needs Now
|
May 27, 2022 |
What You Really Need To Know About Tracking Your Kids
|
May 20, 2022 |
Here’s How Anxiety Sneaks Into Your Marriage
|
May 13, 2022 |
The Uncomfortable Truth About the Mom Wine Culture
|
May 06, 2022 |
Separation Anxiety: How Parents Can Manage It And Not Make It Worse
|
Apr 29, 2022 |
How to Know If Your Kid Has Sensory or Anxiety Issues or Both
|
Apr 22, 2022 |
Your Parents' Anxiety: How to Lessen Their Impact On Your Kids
|
Apr 15, 2022 |
Helping Your Kids With Self-Hatred and Self-Blame
|
Apr 08, 2022 |
Pixar's Turning Red and Inside Out: How These Movies Boost EQ
|
Apr 01, 2022 |
How to Manage Your Anxiety and Your Child’s Chronic Illness
|
Mar 25, 2022 |
Hypochondria: Is Your Anxiety About Your Family’s Health Normal?
|
Mar 18, 2022 |
Raising Kids Who Are Really Ready For College Isn’t What You Think
|
Mar 11, 2022 |
Talking To Your Kids About The War In Ukraine
|
Mar 04, 2022 |
OCD in Kids: Managing Obsessive Compulsive Disorder As a Family
|
Feb 25, 2022 |
Are Your Family's Anxiety Issues Unique?
|
Feb 18, 2022 |
These Parenting Traps Feed Anxiety and Are The Hardest to Stop Doing
|
Feb 11, 2022 |
Passing Out From Anxiety: Funny Tales From Our Family of Fainters
|
Feb 04, 2022 |
Helping Teens Reframe Their Social Anxiety
|
Jan 28, 2022 |
Rage: Managing Our Anger in a Tinderbox World
|
Jan 21, 2022 |
Burnout: Parents, Teachers, Healthcare Workers, This Is For You
|
Jan 14, 2022 |
When Anxious Kids Deny They're Anxious
|
Jan 07, 2022 |
A Reminder for Silliness and the Power of Play
|
Dec 31, 2021 |
The best advice for handling difficult family members
|
Dec 24, 2021 |
Flusterclux in Session: When Anxiety Is Your Teen's Life Coach
|
Dec 17, 2021 |
Flusterclux in Session: When Sleep Causes A Family Anxiety
|
Dec 10, 2021 |
Flusterclux in Session: The Stress of Two Different Parenting Styles
|
Dec 03, 2021 |
We’re Our Own Worst Critics
|
Nov 26, 2021 |
Do Your Kids Know How To Ask For Help?
|
Nov 19, 2021 |
The Anxiety Vaccine For Kids Pt. 2: Emotional Management
|
Nov 12, 2021 |
The Anxiety Vaccine For Kids
|
Nov 05, 2021 |
The progress we’re making with anxious kids
|
Oct 29, 2021 |
The Mental Health Mistakes Schools Make
|
Oct 22, 2021 |
Ted Lasso Is What We Need
|
Oct 15, 2021 |
If Our Kids Are Anxious, Do We Blame Ourselves?
|
Oct 08, 2021 |
How to Raise Problem Solvers
|
Oct 01, 2021 |
Developing Your Kid's Cognitive Flexibility From Toddlers to Teens
|
Sep 24, 2021 |
Developing Your Kid's Autonomy: How Controlling Are You?
|
Sep 17, 2021 |
What Parents Need To Know About Anxiety Medication For Children
|
Sep 10, 2021 |
The Good News About Your Kid's Psychological Immune System
|
Sep 03, 2021 |
What's New in Season 4 of Flusterclux
|
Aug 31, 2021 |
Back To School! 4 Ways to Boost Your Kids' Mental Health
|
Aug 27, 2021 |
Yelling At Our Kids: When its OK and When It's Not
|
Aug 20, 2021 |
Anxiety in Families: Is it Nature or Nurture?
|
Aug 13, 2021 |
Not Talking About Anxiety Makes It Worse
|
Aug 06, 2021 |
Find This Sweet Spot In Parenting Where There's Room For Mistakes
|
Jul 30, 2021 |
Global Language in Kids: How "Never" & "Always" Lead To Anxiety & Depression
|
Jul 23, 2021 |
The Opposite of Anxiety isn't Certainty: A Tale of Two Toddlers
|
Jul 16, 2021 |
Take a Vacation From Mom Guilt
|
Jul 09, 2021 |
Why Anxiety Makes Us Overreact With Our Kids and How To Shift
|
Jul 02, 2021 |
How Anxious Parents Give Too Much Information To Their Kids
|
Jun 25, 2021 |
Summer Safety Traps for Anxious Parents
|
Jun 18, 2021 |
This Makes Anxiety Worse: What Not to Do to Help Your Kids
|
Jun 11, 2021 |
Listeners Ask: Teens & Drinking and Anxiety vs. Intuition
|
Jun 04, 2021 |
OCD in Families: What it Is and Isn't
|
May 28, 2021 |
Dads, Depression, and Anxiety
|
May 21, 2021 |
Summer Camp & Separation Anxiety
|
May 14, 2021 |
The Anxious Parent: When It's One of You or Both of You
|
May 07, 2021 |
The Real Truth About Phobias and How To Manage Them
|
Apr 30, 2021 |
Social Anxiety Or Social Awkwardness: What's Normal?
|
Apr 23, 2021 |
What every parent should understand about the college admissions race
|
Apr 16, 2021 |
Panic Attacks Vs. Anxiety Attacks: What's the Difference?
|
Apr 09, 2021 |
Let Your Kids Fail; Don't Let Your Kids Drown: Teens & Homework Coaches
|
Apr 02, 2021 |
When Your Teen's Friends Are In Crisis: A Guide To Building Healthy Boundaries
|
Mar 26, 2021 |
School Anxiety: How To Help Our Kids & Teens
|
Mar 19, 2021 |
Families & The Power of Listening
|
Mar 12, 2021 |
The Bad Advice That Makes Anxiety Worse
|
Mar 05, 2021 |
COVID Fatigue & The Physical Symptoms of Anxiety
|
Feb 26, 2021 |
Parenting, Perfectionism, and Anxiety: How We Reward Its Toxicity
|
Feb 19, 2021 |
Romance & Resentment: Co-Parenting Tips You Need Now
|
Feb 12, 2021 |
High Anxiety & Good Grades: Our Toxic Achievement Culture
|
Feb 05, 2021 |
The Anxiety Vaccine pt 2: What Parents Can Do Right Now
|
Jan 29, 2021 |
The Anxiety Vaccine: Can Parents Prevent Anxiety Disorders in their Kids?
|
Jan 22, 2021 |
Supporting Teens in the Pandemic: How They Need Us Most
|
Jan 15, 2021 |
Helping Kids With Shame & Self-Harm and the Parent Message in Pixar's Soul
|
Jan 08, 2021 |
The Most Powerful Resolution: Earning a Black Belt in Emotional Management
|
Jan 01, 2021 |
How Silliness and Laughter Can Be Your Best Parenting Tool
|
Dec 25, 2020 |
Tough Dynamics At The Holidays: Blended Families and Angry Teens
|
Dec 22, 2020 |
Covid's Excuse: The Family You Won't Miss This Holiday
|
Dec 18, 2020 |
Santaphobia: Why Santa Freaks Some Kids Out
|
Dec 16, 2020 |
Holiday Grief From COVID Chaos: A Pep Talk
|
Dec 11, 2020 |
Social Anxiety, Teens, And A Pandemic
|
Dec 04, 2020 |
Flusterclux: For Parents Who Worry
|
Nov 29, 2020 |
Unpacking your family's baggage about anger, grief, and worry
|
Nov 27, 2020 |
Reassurance Traps: How to Know When Anxiety Is In Control
|
Nov 20, 2020 |
What I Wish Everyone Knew About Gratitude
|
Nov 13, 2020 |
The Physical Symptoms of Anxiety: What You Need to Know
|
Nov 06, 2020 |
Listeners Ask: Difficult Mothers-in-law and Middle School Slobs
|
Oct 30, 2020 |
How to prevent depression and understand your risk factors
|
Oct 23, 2020 |
Election Anxiety: How Not to Scar Your Kids
|
Oct 16, 2020 |
How to Find A Good Child Therapist For Your Kid's Anxiety
|
Oct 12, 2020 |
Picky Eater Kids: Preventing and Managing Food Anxiety
|
Oct 05, 2020 |
Parenting, Perfectionism, and Anxiety: How We Reward Something Toxic
|
Sep 28, 2020 |
How Family Laughter And Silliness Are Our Families' Most Powerful Tonics
|
Sep 21, 2020 |
Hope After A Teen Anxiety and Depression Diagnosis
|
Sep 14, 2020 |
When You Should Get Your Child A Depression or Anxiety Diagnosis
|
Sep 07, 2020 |
Welcome to Flusterclux: Fix Anxiety With Lynn Lyons LICSW
|
Aug 31, 2020 |
Why Rigidity is the Bellwether of Anxiety Disorders in Children
|
Aug 31, 2020 |
When a family experiences a traumatic event together & If your child says "nobody likes me"
|
Aug 24, 2020 |
Back To School Anxiety: Supporting The Social-Emotional Needs of Students and Teacher
|
Aug 17, 2020 |
Listeners Ask: Siblings Fighting: Don't Say Boys Will Be Boys
|
Aug 10, 2020 |
Listeners Ask: Back To School Anxiety and Teens Self Diagnosing Their Depression
|
Aug 04, 2020 |
Listeners Ask: Teens And Peer Pressure
|
Jul 27, 2020 |
Co-Parenting In A Pandemic: How to Find A Better Balance
|
Jul 07, 2020 |
A Family Summer Guide To 2020: Social Distancing Fun
|
Jul 01, 2020 |
Listeners Ask: Meltdowns, Anxiety And Depression in Kids
|
Jun 15, 2020 |
Confronting White Fragility and Colorblindness
|
Jun 08, 2020 |
Unpacking Your Family's Baggage And Starting Fresh With Your Kids
|
Jun 01, 2020 |
Listeners Ask: Mom Guilt, Burnout, and School Stress
|
May 25, 2020 |
Parents: Try These Bedtime Routine Hacks
|
May 18, 2020 |
Helicopter Parents: Strategies for Landing
|
May 07, 2020 |
Regressive Behavior From Toddlers to Teens: What’s Normal
|
Apr 29, 2020 |
Plan Now for the Next New Normal
|
Apr 23, 2020 |
Why We Must Flatten Our Emotional Curve For Our Kids
|
Apr 16, 2020 |
Managing Disappointment: When FOMO Becomes Just MO
|
Apr 12, 2020 |
Stuck-In-Home Parenting
|
Apr 09, 2020 |
Trailer: Flusterclux With Lynn Lyons
|
Apr 05, 2020 |