The invictus Podcast
By Invictus Fitness & Mixed Martial Arts
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Category: Health & Fitness
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Episodes: 73
Description
Levelling up life, through Martial Arts & Lifting.
| Episode | Date |
|---|---|
|
S2E39 - Philosophical Fridays, People are Soft & Breast Feeding
|
Dec 03, 2021 |
|
S2EP35 Philosophical Fridays
|
Nov 26, 2021 |
|
S2Ep 34
|
Nov 26, 2021 |
|
S2E33 - Protein intake, The language of love, and FREEDOM
|
Oct 22, 2021 |
|
S2E32 - 21 Day Challenge 2.0. Week 1 back in the gym , and AFL Nudes
|
Oct 15, 2021 |
|
S2E30 - Lockdown, Steptember, & the end of the 21 day challenge!
|
Oct 01, 2021 |
|
S2E29 -Back inside! 21 Day challenge continues and the beginners program
|
Sep 24, 2021 |
|
S2E28.21 Day Challenge, Steptember and Lockdown easing!
|
Sep 10, 2021 |
|
S2E27 - STEPtember
|
Aug 20, 2021 |
|
S2E26. Post lockdown ponders
|
Aug 14, 2021 |
|
S2E25 - Realfood.
|
Jul 09, 2021 |
|
S2E23 - Competition mindset
|
Jun 28, 2021 |
|
S2E22- This or that?
|
Jun 18, 2021 |
|
S2E21 - Weekly Recap
|
Jun 11, 2021 |
|
S2E20 - Lockdown Easing
|
Jun 04, 2021 |
|
S2E19. Lockdown 4.0
|
May 31, 2021 |
|
S2E18 - Invictus & TG Weightlifting Comp
|
May 21, 2021 |
|
S2E17 - Sleep, Stress & Stool Charts
|
May 07, 2021 |
|
Season 2 - Episode 16. Strap-ons, Social night, & why fruit doesn't make you fat
|
Apr 30, 2021 |
|
Season 2 - Episode 15. Dealing With Competition Blues
|
Apr 16, 2021 |
|
Season 2 - Episode 14. Accountability Month
|
Apr 11, 2021 |
|
Season 2 - Episode 13. InvictusFit, Programming for enjoyment
|
Apr 11, 2021 |
|
Season 2 - Episode 12. Ft Clive & Linda
|
Mar 26, 2021 |
|
Season 2 - Episode 11. Opportunity Cost (What are you willing to sacrifice)
|
Mar 19, 2021 |
|
Season 2 - Episode 10. Bring a friend week & training enjoyment
|
Mar 12, 2021 |
|
Season 2 - Episode 9. Should you train while injured?
|
Mar 05, 2021 |
|
Season 2 - Episode 8. Eating For Performance
|
Mar 01, 2021 |
|
Season 2 - Episode7. A Broken Foot, and the end of the 510 walking streak
|
Feb 19, 2021 |
|
Episode 6. The dreaded third lockdown
|
Feb 12, 2021 |
|
Season 2 - Episode 5. Leakage when skipping is not normal.
|
Feb 05, 2021 |
|
Season 2 - Episode 4. Mastering Recovery
|
Jan 29, 2021 |
|
Season 2 - Episode 3. Fuck Motivation
|
Jan 22, 2021 |
|
Season 2 - Episode 2. We're All A Beginner Once
|
Jan 15, 2021 |
|
Season 2. Episode - 1
|
Jan 10, 2021 |
|
Ep-39. Season 1 Christmas Special Finale
|
Dec 18, 2020 |
|
Ep-38. The Pelvic Floor. Ft Nicola Andreacchio
|
Dec 14, 2020 |
|
Ep-37. Tangents & Midline Stability
|
Dec 07, 2020 |
|
Ep-36.MemberSpotlight w Rebecca Clarke
|
Nov 27, 2020 |
|
Ep-35. Should you rely on Motivation
|
Nov 23, 2020 |
|
Ep-34. A new normal in the COVID Normal
|
Nov 13, 2020 |
|
Ep-33. RPE based training and an inappropriate Christmas present
|
Nov 06, 2020 |
|
Ep-32. The Movement Refinery
|
Oct 30, 2020 |
|
Ep-31. McConaughey, Menopause and Making Data Your Friend
|
Oct 23, 2020 |
|
Ep-30. Be Authentic.
|
Oct 16, 2020 |
|
Ep-29.Finding the positives in COVID ft. Chris Jackson
|
Oct 09, 2020 |
|
Ep-28. You are the sum of the five people you're closest to
|
Oct 05, 2020 |
|
Ep-27. Women Are Not Small Men (Training for females)
|
Sep 25, 2020 |
|
Ep-26.Supplements worth taking (Ft Michael Lane)
|
Sep 18, 2020 |
|
Ep-25.Training for Fatloss & The Toning Myth
|
Sep 11, 2020 |
|
Ep-24 Fat loss forever, or at least post lockdown!
|
Sep 04, 2020 |
|
Ep-23. Accountability, influencers and COVID19
|
Aug 28, 2020 |
|
Ep-22. Terry Crews, Attachment Theory and The 10k Step Challenge
|
Aug 21, 2020 |
|
Ep-21. Understanding Anxiety
|
Aug 14, 2020 |
|
Ep-20. Covid, Beer & Manifestation
|
Aug 07, 2020 |
|
Ep-19. Childhood Trauma, Perspective, and Manifesting Success!
|
Jul 31, 2020 |
|
Ep-18.Coffee, Habit Formation and the 13th star sign
|
Jul 24, 2020 |
|
Ep-17. Meditation, Infrared Saunas & Junior Programs!
|
Jul 18, 2020 |
|
Ep-16. Lockdown Pizza Party Ft Bree
|
Jul 10, 2020 |
|
Ep-15. Return Of The Bree
|
Jul 03, 2020 |
|
Ep-14. Gyms return
|
Jun 26, 2020 |
|
Ep-13. Michaels Meat and Returning to Training
|
Jun 19, 2020 |
|
Ep-12. Dr Dan "The Guru" Kirkbride
|
Jun 15, 2020 |
|
Ep-11. The Sinking Ship (CFHQ)
|
Jun 11, 2020 |
|
Ep-10. Discovering Strength with Denise Cran
|
Jun 05, 2020 |
|
Ep-9. Conscious Awareness & The Power of The Mind
|
May 29, 2020 |
|
Ep-8. Our Story
|
May 22, 2020 |
|
Ep-7. The 5 Love Languages
|
May 15, 2020 |
|
Ep-6. We Are All Stressed (More than just the mental emotional)
|
May 08, 2020 |
|
Ep-5. Coaching The Individual
|
May 01, 2020 |
|
Ep - 4. The deep & dirty on Nutrition
|
Apr 24, 2020 |
|
Ep-3. Training in the new world
|
Apr 17, 2020 |
|
Ep-2. Structure in the shit-storm
|
Apr 10, 2020 |
|
Ep-1. Navigating A New Normal
|
Apr 06, 2020 |