Bars and Bellas
By Joanna Kissick & Kara Bell
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Joanna Kissick & Kara Bell
Category: Health & Fitness
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 47
Description
Join Kara and Joanna as they dive into business, fitness and nutrition topics.
| Episode | Date |
|---|---|
|
Let's Normalize Talking About Sex
|
May 28, 2026 |
|
Rapid Fire Q&A
|
Apr 30, 2026 |
|
Confidence Through Strength
|
Mar 26, 2026 |
|
Is the 90's "skinny" back
|
Feb 26, 2026 |
|
The Friendship Files
|
Jan 29, 2026 |
|
Year In Review
|
Nov 27, 2025 |
|
Get to Know Kara and Jo
|
Oct 30, 2025 |
|
Communication Styles
|
Sep 25, 2025 |
|
The Ins and Outs of Building our Brand and Business
|
Jun 27, 2025 |
|
Life Hacks with Kara and Jo
|
Jun 05, 2025 |
|
Kara & Jo Q&A
|
Apr 24, 2025 |
|
Debunking Fitness Myths
|
Mar 27, 2025 |
|
Self Love/Honouring Yourself
|
Feb 27, 2025 |
|
Fitness Trends
|
Jan 30, 2025 |
|
Whats happening this fall
|
Aug 29, 2024 |
|
Summer and Fitness
|
Jul 31, 2024 |
|
Body Types
|
Jun 27, 2024 |
|
Meet Coach Mel
|
May 30, 2024 |
|
The Secret to Happiness
|
Apr 25, 2024 |
|
The Latest Fitness FAD We've Been Doing For Years
|
Mar 28, 2024 |
|
We're Back!!
|
Feb 29, 2024 |
|
Lessons We've Learned This Year
|
Oct 24, 2022 |
|
Communication
|
Aug 22, 2022 |
|
F*ck Hot Girl Summer
|
Jul 25, 2022 |
|
The "S" Word Part 2
|
Jun 20, 2022 |
|
Getting Real About Eating Disorders with Kathie Powell
|
May 16, 2022 |
|
Goals and Life Checkin
|
May 02, 2022 |
|
Meet Our Practitioner Pam
|
Apr 18, 2022 |
|
Speaking Your Truth with Amy Crossland
|
Mar 21, 2022 |
|
Real Talk with Our Husbands
|
Feb 21, 2022 |
|
New Year New Goal
|
Jan 24, 2022 |
|
Raw & Real Recap
|
Nov 28, 2021 |
|
Question & Answer Part 2
|
Nov 22, 2021 |
|
The "S" Word
|
Oct 25, 2021 |
|
Lets Talk About Health
|
Sep 20, 2021 |
|
Pressures, Trends and So Much More
|
Aug 23, 2021 |
|
The Hats We Wear
|
Jul 19, 2021 |
|
Learning from Failure
|
Jun 21, 2021 |
|
Strategies for Success
|
May 24, 2021 |
|
Body Image
|
Apr 12, 2021 |
|
Sustainable Fitness
|
Mar 22, 2021 |
|
Let's Talk Nutrition
|
Feb 22, 2021 |
|
Self Care & Self Love
|
Jan 24, 2021 |
|
Question & Answer Period
|
Jun 08, 2020 |
|
Women & Lifting
|
May 18, 2020 |
|
Mindset
|
Apr 27, 2020 |
|
Our Story
|
Apr 06, 2020 |