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In today’s fast-paced world, it is easy to set aside self-care. With long daily to-do lists, many people disregard things that make them miserable. They go on with their lives despite feeling exhausted, sick, or downright depressed. Some can't even afford to stop to take a short breath. As a result, their bodies fail them, and they struggle to understand their ultimate purpose in life. Find the much-needed pause to reinvigorate yourself, right here on the Eat For Life Podcast. This show features free, learn-on-the-go content that can reveal the root causes of your suffering. Connect your physical, emotional, and spiritual health to find your very own path to healing. Tune in to bi-monthly discussions about the next best steps for a fruitful healing process. This non-judgmental space offers everything you need to resolve the challenges hindering you from reclaiming the life you are meant for. Learn how to address your illness, heal from childhood trauma, release negative energy, and experience monumental life change. Listen to conversations that acknowledge your pain and fears, giving you a chance to grow. If you are tired of hearing unhelpful medical findings, signing up for overpriced programs with no actual benefit, or getting unreliable advice from Google, this podcast can help. Dive deep into complex subjects such as neuroscience, epigenetics, functional and micromolecular medicine, trauma and abuse, as well as spirituality and faith. Find out how to apply them to your everyday life and unlock a better version of yourself. This is a safe place to hear advice that addresses depression, anxiety, OCD, ADHD, eating disorders, and autism. Build a healthy body through proper care of your hormones, heal an autoimmune disease, or get rid of a gut infection you may be suffering from. Most importantly, feel inspired by stories of individuals from all walks of life who overcame their most complicated and enduring obstacles. Host of the podcast is Samantha Gilbert (Sami), a Nutritional Therapy Counselor and Hope Communicator. She specializes in a functional, nutrient-based approach to healing the brain and body using compassionate approaches based on biochemical individuality. In addition to sharing expert advice, she is a living testament to the amazing power of nutrition therapy for those feeling drained of hopes and dreams. Sami had a painful relationship with food caused by biochemical imbalances running in her family. Due to the emotional burden of her childhood trauma, sometimes she ate compulsively, and other times deprived herself of food altogether. Sami also struggled with suicidal ideation, suffered from chronic fatigue, and regularly battled depression, anxiety, and panic attacks. For so long, she felt broken and alone. Trying to fix herself, Sami spent over $100,000 on different practitioners, counselors, and therapists. She tried a myriad of therapies including affirmations, visions quests, and meditation, as well as Prozac, Zoloft, and herbal remedies, that for the most part, made her feel worse. Eventually, Sami found the healing she needed by going back to school to study functional medicine and nutrition therapy. By becoming an expert in these fields, she discovered the best diets for anxiety and depression, the ideal nutrition for mental health, and how food and nutrients balance hormones. Sami’s physical and mental worlds now align as she Eats for Life and turns pain into purpose. This podcast is a bridge to forge empathetic connections and deliver healing advice to people going through a hurtful time. Your health is a puzzle and your unique story matters. Join Sami in putting the pieces back together and getting rid of everything that stops you from the life you are meant to live. You have the right to a healthy relationship with food and your body. Become confident about your passions and unafraid of other people’s opinions. Listen to Eat for Life at http://eatfor.life/podcast/.
Episode | Date |
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Is it Safe to Buy Supplements on Amazon?
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Mar 19, 2024 |
Sleep Apnea and Gut Issues Can Cause Nighttime Urination
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Feb 27, 2024 |
Is Cannabis Dangerous to Health? How Marijuana Negatively Effects Mood & Anxiety
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Feb 12, 2024 |
Understanding the Anxiety-Inducing Effects of Antidepressants and Birth Control Medications
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Jan 29, 2024 |
Biochemical Imbalances and Their Impact on Anxiety: Exploring Methylation, Copper, Zinc Deficiency, and Pyrrole Disorder
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Jan 15, 2024 |
How to Overcome Anxiety Through Nutrition—A Primer on Improving Mental Health
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Jan 01, 2024 |
The Truth About Parasites: A Holistic Guide to Eliminating Infections with Dr. Jaban Moore
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Jun 26, 2023 |
More Than a Sleep Aid: Melatonin’s Role in Overall Health and Circadian Biology with Dr. Catherine Darley
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May 29, 2023 |
How Inflammation Causes Weight Gain with Reed Davis
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May 01, 2023 |
Are Root Canals Safe? The Connection Between Oral Health and Overall Health with Dr. Dawn Ewing
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Apr 17, 2023 |
Why Commercial Baby Formula is Problematic with Sally Fallon Morell
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Apr 03, 2023 |
Food Intelligence for Health with Texas Slim
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Mar 20, 2023 |
Why the Copper IUD is Not a Safe Form of Birth Control
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Mar 06, 2023 |
Statin Dangers: Why You Need Cholesterol with Dr. Peter Osborne
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Feb 20, 2023 |
Corruption in Food Labeling with Dr. Sina McCullough, Part 2
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Feb 06, 2023 |
Corruption in Food Labeling with Dr. Sina McCullough
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Jan 23, 2023 |
Understanding Die-off and Herx Reactions with Steven Wright
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Jan 09, 2023 |
The Truth About Hysterectomy and Ovary Removal with Dr. Elizabeth Plourde
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Dec 26, 2022 |
The Hidden Harms of Antidepressants with Robert Whitaker
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Dec 12, 2022 |
Top Mold and Mycotoxin Myths Exposed with Jason Earle Part 2
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Nov 28, 2022 |
Top Mold and Mycotoxin Myths Exposed with Jason Earle
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Nov 14, 2022 |
Why You Can’t Live Without Iodine with Dr. David Brownstein M.D.
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Oct 31, 2022 |
The Harmful Effects of Sunscreen with Dr. Elizabeth Plourde
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Oct 03, 2022 |
Birthing, Prenatal, and Postpartum Care with Dr. Lindsay Mumma, DC
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Aug 01, 2022 |
The Gut and Gum Disease Connection with Dr. Al Danenberg
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Jul 18, 2022 |
What Your Doctor May Not Know About Thyroid Function with Jim Paoletti, BS Pharmacy, FAARFM, FIACP
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Jul 04, 2022 |
Reversing Hashimoto’s and Autoimmune Diseases with Donna Mazzola, PharmD
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Jun 20, 2022 |
How to Optimize Hormone Therapy with Jim Paoletti, BS Pharmacy, FAARFM, FIACP
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Jun 06, 2022 |
What Is The Main Cause of PCOS? with Dr. Felice Gersh
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May 23, 2022 |
Why Meat Isn't the Problem with James Connolly
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May 09, 2022 |
Back to Basics: What is Food?
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Apr 25, 2022 |
Mold and Biotoxin Illness with Dr. Lauren Tessier
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Apr 11, 2022 |
How to Support Your Extreme Picky Eater with Jenny Friedman, MS, RD
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Mar 28, 2022 |
Does Zinc Supplementation Deplete Copper? with Dr. Judith Bowman
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Mar 14, 2022 |
How Oxalate Toxicity Impacts Your Health with Sally K. Norton, MPH
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Feb 28, 2022 |
Estrogen Myths, Perimenopause, and Menopause with Dr. Felice Gersh
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Feb 14, 2022 |
How Short Chain Fatty Acids Can Fix Your Gut with Steven Wright
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Jan 31, 2022 |
What to Do When Diet and Probiotics Don’t Work with Steven Wright
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Jan 17, 2022 |
My Personal Healing Journey
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Jan 03, 2022 |
The Gut-Brain Connection with Kiran Krishnan
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Dec 20, 2021 |
The MTHFR and Methylfolate Myth with Dr. Albert Mensah
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Dec 06, 2021 |
Environmental Toxins and Your Health with Lara Adler
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Nov 22, 2021 |
Breast Implant Illness Facts with Danielle Valoras - Part 2
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Nov 08, 2021 |
Breast Implant Illness Facts with Danielle Valoras - Part 1
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Oct 25, 2021 |
The Truth About Gluten-Free Diets Part 2: The Gut Brain Connection with Dr. Tom O'Bryan
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Oct 11, 2021 |
The Truth About Gluten-Free Diets Part 1: Grainflammation with Dr. Peter Osborne
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Sep 27, 2021 |
How to Tackle EMF Pollution with Nicolas Pineault
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Sep 13, 2021 |
Integrative Mental Health Summit October 8-10
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Sep 06, 2021 |
How To Support Your Child When They Are Disruptive with Dr. Nicole Beurkens, PhD, CNS
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Aug 30, 2021 |
Autoimmune Disease and the Gut Microbiome with Kiran Krishnan
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Aug 16, 2021 |
Post-Concussion Syndrome Healing and Recovery with Dr. Titus Chiu
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Aug 02, 2021 |
Why Anti-Diet Culture is Harmful with Mindy Gorman-Plutzer, FNLP
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Jul 19, 2021 |
Post-Birth Control Syndrome: Fix Your Hormone and Digestive Health with Jenna Longoria, FDN-P
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Jul 05, 2021 |
Mast Cell Activation Syndrome and Histamine Intolerance with Beth O’Hara, FND
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Jun 21, 2021 |
2 Causes of Unexplained Behavior Change in Kids with Dr. Jill Crista
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Jun 07, 2021 |
The Vagus Nerve and Your Body's Natural Ability to Heal with Dr. Navaz Habib
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May 17, 2021 |
The Vicious Trap of Conditioned Food Sensitivity with Wendy Busse, MSc, RD
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May 03, 2021 |
Autism: Underlying Causes and Biochemistry with Dr. Judith Bowman
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Apr 19, 2021 |
Autism and Assumption of Competence with Dr. Vaishnavi Sarathy
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Apr 05, 2021 |
Stress Intolerance and Pyrrole Disorder with Dr. Judith Bowman
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Mar 22, 2021 |
Compassionate Approaches to Healing Addiction with Bryan Vasquez
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Mar 08, 2021 |
Disordered Eating Recovery with Mindy Gorman-Plutzer
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Feb 22, 2021 |
Biochemical Imbalances that Cause Eating Disorders with Dr. Judith Bowman
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Feb 08, 2021 |
Why Behavior Change is So Hard with Dr. Perry Passaro
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Jan 11, 2021 |
Understanding the Human Microbiome with Kiran Krishnan
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Nov 16, 2020 |
High Functioning Anxiety and the Practice of Self-Kindness and Joy with Nancy Jane Smith
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Nov 02, 2020 |
When Narcissism Comes to Church: A Conversation with Chuck DeGroat
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Oct 19, 2020 |
Breast Cancer and the Truth About Folic Acid in Cell Division with Dr. Albert Mensah
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Oct 05, 2020 |
Suicide Prevention Case Study: How Nutrients Can Heal the Brain - Part 2
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Sep 21, 2020 |
Suicide Prevention Case Study: How Nutrients Can Heal the Brain – Part 1
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Sep 07, 2020 |
Healing from Copper Toxicity with Deb Tokarz
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Aug 24, 2020 |
How Copper Toxicity Impacts Women with Dr. Judith Bowman
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Aug 10, 2020 |
The Biochemistry of Narcissism, Sociopathy, and Psychopathy with Dr. Albert Mensah, MD, BCIP
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Jul 13, 2020 |
COVID-19 Depression, Anxiety, and Immunity with Dr. Albert Mensah, MD, BCIP
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May 18, 2020 |
How Biochemistry and Genes Impact Your Brain with Dr. Albert Mensah, MD, BCIP
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May 04, 2020 |
How Nutrient Deficiencies and Overloads Impact the Brain and Body
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Apr 20, 2020 |
The Power of Nutrients: How What You Eat Impacts the Way You Think, Feel, and Act
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Apr 20, 2020 |
Introducing Eat For Life
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Apr 03, 2020 |