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Episode | Date |
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Optimizing Performance Vs. Longevity with Dr. Nikole MacLellan
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Sep 06, 2023 |
How I Train Harder And Longer With Palm Cooling
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Aug 30, 2023 |
Connor Carrick’s Concussion Symptoms And How To Correct His Brain With Dr. Andrew Hill
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Aug 23, 2023 |
DO THIS To Unleash Athletic Potential and Train Your Brain with Scott Livingston
|
Apr 05, 2023 |
NHL Trade Deadline, How To Better Recover Your Body and Off-Season Training Advice For Athletes
|
Mar 29, 2023 |
Give More Be More - Bring Purpose To Every Training Session with Jeff Lovecchio
|
Mar 08, 2023 |
What Player Development Really Is With Jack Han
|
Mar 01, 2023 |
What You’re Missing With Your Off-Season Training With Jim Ferris
|
Dec 28, 2022 |
Personalized Training Programs Using Artificial Intelligence with NHL Strength Coaches
|
Dec 21, 2022 |
Learn To Breathe Easier Than Your Opponent For Free with Breathing Coach Sam Whiting
|
Dec 14, 2022 |
The Concept of ”DIIG” to Elevate Performance - My Focusing Phrase For The Season
|
Dec 07, 2022 |
Mental Resilience & Warrior Leadership with US Armed Forces J.B Spisso
|
Jul 13, 2022 |
Mindfulness Development with former Maple Leaf Teammate Frankie Corrado
|
Jun 08, 2022 |
Sports Nutrition Essentials with NHL Consultant Sylvie Tetrault
|
May 18, 2022 |
Nearly Fatal Burn Victim To NHLer & The Power Of Visualization with Aaron Volpatti
|
Apr 29, 2022 |
The Importance of Physical Literacy With David Arsenault
|
Apr 07, 2022 |
In Season Check In: Battling Injuries, Call Ups, Meditation and NHL Referees
|
Mar 15, 2022 |
Earning A Spot In The NHL And Then Again With Liam O’Brien
|
Feb 24, 2022 |
Training And Recovery with NHL Sport Science Director Devan McConnell
|
Feb 09, 2022 |
First Round Pick Robbie Schremp Talks About How To Get And Keep More Ice Time
|
Feb 02, 2022 |
Developing Practice Skill vs. In Game Execution with Blackhawks Development Coach Brian Keane
|
Jan 26, 2022 |
In Season Check In: Training Camp in Seattle, AHL Update, Standards Refinement, Training and Nutrition Talk
|
Jan 12, 2022 |
Off-Season Check In: Expansion Draft, Playoffs, Free Agency & Nutrition
|
Jul 28, 2021 |
Self Agency, Emotional Literacy and How Life Is Happening For You with Elisa Haggarty
|
Jul 14, 2021 |
Making Art Out Of Sport With Peter Russo - Part 2
|
Jul 07, 2021 |
Making Art Out Of Sport With Peter Russo - Part 1
|
Jun 23, 2021 |
"The Tough Stuff" About Coaching With Cody Royle
|
Jun 02, 2021 |
My Hockey Season In Review | "Charlie's gonna get to see you play."
|
May 26, 2021 |
Kenneth Swartz on The Power of Antioxidants and Carbon 60
|
Apr 28, 2021 |
Pierre Debar on How Emotional Intelligence Is The Future of Performance
|
Apr 14, 2021 |
Patrick McKeown on Breathwork: The Performance Improving, Anxiety Reducing Tool You're Not Using
|
Apr 02, 2021 |
Matt Martin on Undrafted In Junior To NHL Veteran and His Evolution As A Player
|
Mar 24, 2021 |
Mini-Sticks | Robin Sharma on Living Life On Purpose and The Power Of Community
|
Feb 17, 2021 |
Mini-Sticks | Karissa Kouchis on Standards, Leadership and Legacy Mindset
|
Feb 10, 2021 |
S3 EP12 | Josh Pauls - Being The Hero In Your Own Story & Negative Self Talk
|
Jan 27, 2021 |
S3 EP11 | Geoffrey Woo - Quest For Human Optimization, Life Of Entrepreneurship & Perspective On Modern-Day Life
|
Jan 20, 2021 |
S3 EP10 | Steve Dangle - An Unconventional Path From A Hockey Fan To A Dream Job
|
Jan 13, 2021 |
S3 EP9 | Ben Fanelli - A Life Changing Head Injury, Challenging Your Personal Identity & Tools For Self-Reflection
|
Jan 08, 2021 |
S3 EP8 | Kyle Palmieri - Lessons As A Young Pro, The Experience Playing for Your Hometown Team & The Upcoming Season
|
Dec 30, 2020 |
S3 EP7 | Blake Bolden - Spark Of Life Can Happen At Any Time, Bringing Joy To The Game & Power Of Role Model
|
Dec 23, 2020 |
S3 EP6 | Nathan Gerbe - Setting a High Level of Self Accountability, Adversity Being Undersized & Habits for Hockey Life
|
Dec 16, 2020 |
S3 EP5 | Roland Pankewich - Health Optimization For Performance & Our Output Is The Sum Of Our Inputs
|
Dec 09, 2020 |
S3 EP4 | Meghan Duggan - Great Leadership Requires Great Reflection & Willingness To Evolve For Your Goals
|
Dec 02, 2020 |
S3 EP3 | Justin Holl - Staying True To Your Game & Finding Your Way
|
Nov 25, 2020 |
S3 EP2 | Giovanni Marsico - How The World Is Conspiring To Help You & How Gifts Untapped Become Your Curse
|
Nov 18, 2020 |
S3 EP1 | AMA #2 - Exploring Curiosity & Success, Becoming a Mental Health Advocate, Daily Habits To Find Joy
|
Nov 12, 2020 |
S2 EP14 - Ian Happ | The Culture In Baseball, Importance Of Mental Health & Redefining Failure
|
Oct 23, 2020 |
S2 EP13 - Dr. Marc Bubbs | The Gift Of Adversity, Impact of Poor Sleep & Power Of Mindset
|
Oct 16, 2020 |
S2 EP12 - Lexi Carrick | Our Journey Together Through Hockey & Our Future
|
Oct 09, 2020 |
S2 EP11 - Randy Hetrick | From Navy Seal Commander To Entrepreneur & How "Extraordinary" is a Synonym for Hard
|
Sep 30, 2020 |
S2 EP10 - Jana Webb | Overcoming Injury Through Yoga, A Life Of Entrepreneurship In Creating Joga & Battling Concussions
|
Sep 23, 2020 |
S2 EP9 - Meghan Chayka | Failure vs. Complacency, Becoming a Leader in Business, Life in Hockey Analytics & Parallel of Sports/Start-ups
|
Sep 16, 2020 |
S2 EP8 - Ronny Lvovski | From Professor To Food Blogger, The Importance Of Providing Value & The Power Of Process
|
Sep 10, 2020 |
S2 EP7 - Louis Domingue | Living With Passion, Life In The Bubble & Baking Cookies for The Canucks
|
Sep 02, 2020 |
S2 EP6 - Craig Ballantyne | Journey from Fitness Trainer to Entrepreneur, How Structure is Freedom & Overcoming Anxiety
|
Aug 26, 2020 |
S2 EP5 - Rich Clune | Stories from the Marlies, Dicky's Documentary, Battle With Addiction & Second Chances
|
Aug 19, 2020 |
S2 EP4 - PK Subban | Reliving Old Stories, Living Through Authenticity & Evolution as a Person
|
Aug 12, 2020 |
S2 EP3 - Charlie Weingroff | Relationship with Failure, The 100/50/1 Rule + Love of Disney
|
Aug 05, 2020 |
S2 EP2 - Kendall Coyne-Schofield | Fastest Lap at All-Star Game, Olympic Breakthrough, Dreaming Big & Future Of Women's Hockey
|
Jul 29, 2020 |
S2 EP1- Dominic Moore | Adversity for Growth, Showing Personality in the NHL, Smashfest & Consistency
|
Jul 22, 2020 |
S1 EP14 - Favorite Moments & Reflection on Season 1
|
Jul 15, 2020 |
S1 EP13 - Kevin Rooney | Shutting Down Jack Eichel In College, Being a Captain, Earning Every Opportunity & This Season
|
Jul 08, 2020 |
S1 EP12 - Marnie McBean | Grace & Grit Of Rowing, Finding Your Excellence, Olympic Nerves & LGBTQ+ Advocacy
|
Jul 01, 2020 |
S1 EP11 - Karissa Kouchis | Providing Value For Others, Inner Fire, The "And" Mentality & Working With Tony Robbins
|
Jun 24, 2020 |
S1 EP10 - Dr. Stephanie Estima | Growth Mindset, Vulnerability, The Balance Of Harsh Inner Critic & Highest Self
|
Jun 17, 2020 |
S1 EP9 - Connor Brown | Growing Into Your Own, The Power of Consistency & Catan Nights
|
Jun 10, 2020 |
S1 EP8 - Robin Sharma | Bravery To Reinvent, Giving Yourself Permission & Living Through Joy
|
May 27, 2020 |
S1 EP7 - Mitch Marner | Being a Maple Leaf, Becoming an Assistant Captain, Career Goals & Advice for Young Players
|
May 20, 2020 |
S1 EP6 - Zach Bitter | Breaking The 100-Mile World Record, Relationship With Failure & Mental Toughness
|
May 13, 2020 |
S1 EP5 - James Van Riemsdyk | Philadelphia Flyers Forward & US Olympian
|
May 08, 2020 |
S1 EP4 - Zach Hyman | Toronto Maple Leafs Forward, Best-Selling Author & Eleven Gaming Founder
|
May 01, 2020 |
S1 EP3 - Jayna Hefford | 2018 HHOF Inductee & 4-time Olympic Gold Medalist
|
Apr 24, 2020 |
S1 EP2 - Elliotte Friedman | Canadian Sports Journalist & NHL Insider
|
Apr 17, 2020 |
S1 EP1 - AMA | The Curious Competitor
|
Apr 06, 2020 |