Dr. Joe's Power On BODcast

By Dr. Joe Sheppard

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Category: Health & Fitness

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Episodes: 49

Description

Dr. Joe’s Power On BODcast breaks down how specific chiropractic adjustments optimize nerve function and restore proper spinal alignment—helping improve the health of you and your family in the time it takes to commute to home, work, or school.


Episode Date
Do I Have a Pinched Nerve? Understanding the Signs, Symptoms and What You Should Do
Jul 30, 2026
Understanding Spinal Stenosis
Jul 25, 2026
Specific Adjustment vs Spinal Manipulation-What is the difference?
Jul 16, 2026
Mattresses Matter and Pillow Talk-How Yours Sleep Impacts Your Spine
Jul 09, 2026
Heat or Ice? A Chiropractor's Guide to Temperature Therapy
Jul 02, 2026
Summer Weekends, Boating and Your Spine
Jun 25, 2026
High Heels and Your Spine
Jun 19, 2026
Understanding Whiplash: Why It's More Important Than Neck Pain
Jun 16, 2026
Why does my Back keep going out?” The Real Reason Behind Recurring Pain
Jun 12, 2026
10 Things Chiropractors Wish Patients Would Stop Doing (And What To Do Instead)
Jun 06, 2026
Strong from the Center: Why Core Strength Matters in Chiropractic Care
May 29, 2026
Posture Matters: How Ergonomics Shapes Your Spinal Health
May 23, 2026
Understanding Herniated Discs: Causes, Symptoms and Natural Solutions
May 18, 2026
Cracking the Code: Mechanoreceptors, Chiropractic and the Science of Relief
May 10, 2026
Wake Up Your Brain: The Power of the Chiropractic Adjustment
May 02, 2026
Tune Up Your Life: Why Self -Care Matters as much as Car Care
Apr 26, 2026
It's Easier to Build a Child's Future than Repair an Adult
Apr 20, 2026
Nature Needs No Help, Just No Interference
Apr 05, 2026
Every Organ is Connected to the One Under Your Head
Mar 22, 2026
Chiropractic Works Like Gravity, Whether You Believe It or Not
Mar 13, 2026
Expect Miracles and Pray for Them
Mar 08, 2026
Disease is Made, Not Caught
Mar 05, 2026
Healing Takes Time: Trusting the Process
Feb 21, 2026
Above Down Inside Out-How Your Body actually Heals Itself
Feb 17, 2026
Why You Get a Kink in Your Neck?
Feb 07, 2026
The Power that Made the Body Heals the Body
Feb 01, 2026
Can Chiropractic Care Help Sinus Congestion?
Jan 16, 2026
Why do I always get sick over the Holidays?
Jan 09, 2026
How Sleep Position Affects your Spine Health
Jan 03, 2026
The Breech Panic
Dec 26, 2025
Why Talk about Prenatal Chiropractic?
Dec 14, 2025
Why Consistent Chiropractic Care Can Save You Long Term Money
Nov 29, 2025
How Regular Chiropractic Care Supports Family Wellness
Nov 16, 2025
What really Happens When You Get Cracked-The Science behind the Chiropractic adjustment
Nov 09, 2025
The Benefits of Regular Chiropractic Care for Preventing Injuries
Feb 13, 2022
Why Should I take My Child to A Chiropractor
Feb 13, 2022
5 Ways that Athletes Can benefit from Chiropractic Care
Feb 13, 2022
3 Most Common Spinal Complaints in teenagers at My Chiropractic Office
Jan 10, 2021
Top 3 Reasons Infants Receive Chiropractic Care
Dec 19, 2020
8 Things I Didn't Let My Kids Do
Aug 23, 2020
Chiropractic For All Ages
Aug 22, 2020
Do You Have Tech Neck?
Jul 19, 2020
The 8 Key Factors Influencing the Severity of Whiplash Injuries
Jul 05, 2020
The Most Neglected Exercise
Jun 27, 2020
7 Common Myths and Truths about Chiropractic
May 23, 2020
Immunity Boosters with Dr. Joe
May 11, 2020
3 Key Chiropractic Principles with Dr. Joe Sheppard
Apr 24, 2020
4 T's of misalignment's of the spine with Dr. Joe
Apr 24, 2020
Dr. Joe's BODcast #1
Apr 03, 2020