The Pyllon Ultra Pod
By Paul Giblin
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Image by Paul Giblin
Category: Mental Health
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Subscribers: 2
Reviews: 1
Episodes: 75
Jonathan T
Jul 17, 2023
I like the considered tone, a little different to most podcasts. Two very experienced ultra runners. Stories from their races and interviews with other runners are my favourite parts. Some more upbeat theme music might give it a kick, but the current atmospheric choice does suit the Scottish rain!
Description
Conversations on living the ultra life.
Inspired by ultra running we discuss the people, the places, the culture and the training behind our everyday running lives.
Hosted by Paul Giblin and / or James Stewart.
| Episode | Date |
|---|---|
|
Running Through It All: Pregnancy, Postpartum & the Athlete Identity — with Rachel Normand
|
May 09, 2025 |
|
The Art of Endurance: Why Creativity Matters in Ultra-Running
|
May 02, 2025 |
|
A Run Through Darkness: The Story Behind the Film
|
Apr 04, 2025 |
|
The Space Between Effort and Outcome
|
Mar 28, 2025 |
|
Pyllon Unfiltered – Frostbite, SOS, & Lessons from the Arctic
|
Mar 18, 2025 |
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Building Your Race Calendar: Aligning Events with Your Goals
|
Dec 16, 2024 |
|
The Pitfalls of Perfectionism in Ultrarunning
|
Dec 05, 2024 |
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Simplicity in Motion: Minimalism in Ultrarunning and Life
|
Aug 30, 2024 |
|
Embracing Failure in Ultrarunning: Lessons from the Trail
|
Aug 15, 2024 |
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Attention is Life: Focus and Distraction in Ultrarunning and Beyond
|
Aug 01, 2024 |
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Paul's On The Run: The Battle Within - Resistance and Passion in Ultra Running
|
Jul 12, 2024 |
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Paul's On the Run: The Quirks that Make You Quick - Embrace Your Running Style
|
Jul 04, 2024 |
|
Paul's on the Run: Psychology of Resistance (to eating! :D)
|
Jun 28, 2024 |
|
Paul's On The Run: West Highland Way Van Ramblings with Alice
|
Jun 21, 2024 |
|
Paul's On The Run: Race Planning & the Fog of 'Nil by Mouth'
|
Jun 13, 2024 |
|
An In-Between Episode: Luck, Brawn and an Update from Paul
|
May 24, 2024 |
|
Te Araroa Special, Episode4 - The End
|
Feb 26, 2024 |
|
Te Araroa Special, Episode 3
|
Jan 31, 2024 |
|
Te Araroa Special, Episode 2
|
Jan 12, 2024 |
|
Te Araroa Special, Episode 1
|
Dec 30, 2023 |
|
The Self-Deception Demons: Top 6 Training Mistakes - Sprint Pod S8 Ep6
|
Nov 15, 2023 |
|
’Expectations vs. Reality’: Top 6 Training Mistakes - Sprint Pod S8 Ep5
|
Nov 03, 2023 |
|
’The Struggle of Sticking to the Plan’: Top 6 Training Mistakes - Sprint Pod S8 Ep4
|
Oct 27, 2023 |
|
’Passion Drought’: Top 6 Training Mistakes - Sprint Pod S8 Ep3
|
Oct 13, 2023 |
|
’Short-cuts’: Top 6 Training Mistakes - Sprint Pod S8 Ep2
|
Sep 29, 2023 |
|
’Comparison’: Top 6 Training Mistakes - Sprint Pod S8 Ep1
|
Sep 15, 2023 |
|
ATAK - A Tale of Two Races: Ally McColl, James and Paul S7 Ep6
|
Aug 24, 2023 |
|
ATAK - Let’s Kick-Ass!: Pod S7 Ep5
|
Jul 13, 2023 |
|
ATAK - Taking Action and Relentless Forward Progress: Sprint Pod S7 Ep4
|
Jun 30, 2023 |
|
ATAK: Thinking & the Racing Mind: Sprint Pod S7 Ep3
|
Jun 23, 2023 |
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ATAK: Awareness & Acceptance in Racing: Sprint Pod S7 Ep2
|
Jun 16, 2023 |
|
New Series of Sprint Pods - James goes on the ATAK! (Sprint Pod S7 EP1)
|
Jun 08, 2023 |
|
BONUS: Taking the Highland High Way - Romy Beard
|
May 25, 2023 |
|
Confidence & Self-Belief with James and Paul - Sprint Pod S6 Finale
|
Apr 20, 2023 |
|
Train Better and Race Effectively - Sprint Pod Medley S6 Ep6
|
Apr 14, 2023 |
|
Threats to Confidence You Need to be Aware of - Sprint Pod S6 Ep5
|
Feb 02, 2023 |
|
Embracing Discomfort - Sprint Pod S6 Ep4
|
Jan 26, 2023 |
|
How to Start Believing the Positive Self-Talk - Sprint Pod S6 Ep3
|
Jan 19, 2023 |
|
Self Talk: awareness and the 3 C’s! - Sprint Pod S6 Ep2
|
Jan 12, 2023 |
|
Confidence: Beyond your own potential - Sprint Pod S6 Ep1
|
Jan 05, 2023 |
|
Our Winter ENDEAVOUR project - The West Highland Way awaits
|
Nov 24, 2022 |
|
BONUS: Badwater 2022 - How to run the toughest races on the planet (Debbie Consani)
|
Aug 04, 2022 |
|
BONUS: Western States 100 (WSER) 2022 - The Up’s and Down’s of 100 mile racing (John Connolly)
|
Jul 08, 2022 |
|
The Thought-Bias Discussion with James & Paul - S5 Ep6 - Series Finale
|
Jun 09, 2022 |
|
All-or-Nothing Thinking: Black & White, or Shades of Grey? - Sprint Pod S5 Ep5
|
May 26, 2022 |
|
Musts and Shoulds: Not all Pressure is Productive - Sprint Pod S5 Ep4
|
May 19, 2022 |
|
Egocentric thinking: Living beyond your ’own world’ view - Sprint Pod S5 Ep3
|
May 12, 2022 |
|
Overgeneralisation: a surefire way to unsettle your day - Sprint Pod S5 Ep2
|
May 04, 2022 |
|
Mind Reading: How it causes stress in your life - Sprint Pod S5 Ep1
|
Apr 28, 2022 |
|
Series 5 - Sprint Pods intro - we are finally back in the blocks
|
Apr 20, 2022 |
|
Making the Most of Winter Training with Debbie Consani
|
Jan 06, 2022 |
|
So You‘ve Set Yourself a Goal - What Next?
|
Dec 23, 2021 |
|
Desire - An Obstacle or the Fuel You Need to Take on Any Goal?
|
Dec 15, 2021 |
|
Pyllon Ultra SPECIAL: The 1,200 mile End2End Trail with Paul Giblin
|
Nov 05, 2021 |
|
Pyllon Ultra SPECIAL: Reflecting on the first week of the End2End Trail
|
Aug 15, 2021 |
|
Pyllon Ultra: Is it wisdom or intelligence?
|
Jul 22, 2021 |
|
BONUS: Special Cape Wrath Edition - 4 Days of Freedom on UK's toughest trail
|
Jun 03, 2021 |
|
Do You Really Want What You Think You Want?
|
May 20, 2021 |
|
Bias, Dissonance and Lumber in the Attic - striding towards self awareness
|
Apr 14, 2021 |
|
New Series: Will Self Awareness and Collaboration Make you a Better Runner?
|
Apr 01, 2021 |
|
Bonus: Running 1,000 miles in a Week - What we Learned & the new EXPOSURE race
|
Feb 26, 2021 |
|
Is the Amateur Mindset Holding You Back? Learnings from Eilte Athletes
|
Dec 17, 2020 |
|
Dreams of Gold: Olympic Triathlon to Big Mountain Trail Races - David Hauss
|
Oct 15, 2020 |
|
Running Is My Religion - Ultra Trail World Tour Winner Gediminas Grinius
|
Aug 12, 2020 |
|
Maximising Performance & Family Life with Ironman World Champ Melissa Hauschildt
|
Jul 24, 2020 |
|
If You Don't Believe You'll Never Achieve: Ironman World Champion Frederik van Lierde
|
Jul 02, 2020 |
|
Ultra runner & record-breaker Mike Wardian - Finding Your Why
|
Jun 18, 2020 |
|
Series 1 Finale: Kaz Williams - Lockdown Reflections and the Mountain Mindset
|
Jun 06, 2020 |
|
BONUS: A Brief Interlude and Moment of Reflection
|
May 22, 2020 |
|
Is Optimism Useful Right Now, Or Should We Abandon Hope?
|
May 14, 2020 |
|
The Fun of Planning Your Own Running Adventure - from Epic to Micro Challenges
|
May 07, 2020 |
|
Adaptability - A Future Focus: Owning your Perspective and Identity
|
May 01, 2020 |
|
Adaptability (Part 2): Be Passionate Now and Forge Your Own Path
|
Apr 22, 2020 |
|
Adaptability: One of the Most Important and Overlooked Skills in Running and Life (Part 1)
|
Apr 15, 2020 |
|
Turning Frustration into Opportunity: Running without Races
|
Apr 07, 2020 |